View Full Version : Contest Preparation
- Bodybuilding/Preparing for competitions AND J-O-B-S
- Ready for the Bodyrock?
- Florida Gold Cup Nov 13.......
- Contest Prep: Combination of Ideas...Please Critique
- ham injury 1 week out
- first competition
- waxing
- Removing Chest Hair Question
- ...Taking Creatine and Glutamine together??
- What's the best Sunless Tanner brand?
- New Around Here
- Loss of focus
- Alright 15 days out
- starch, dairy, and sodium
- 2 weeks out need help
- Peaking for a 2-day contest
- first competition need help
- Do u get money from comps?
- I'm losing it.
- pec development question
- ECA for Competition
- competitors with back problems
- Competition Questions
- any good posing websites????
- getting started
- want to compete next summer but i got chicken legs
- Precontest Cycle - What do you think?
- time for each pose?
- Having difficulty tanning
- Best Natural Bodybuilding Organizations?
- liquid egg whites?
- training to failure for comp.?
- getting ready for a contest
- Ok, 2 days out, major questions for the very knowledgable...
- Can you get shredded drinking tea?
- waxing info?
- Ok, here's me, 36 hours out...
- new to competitions
- Trying to cut, get around 5% BF, help....
- how often you buy posing suits?
- Vascularity
- Results from Comp last night
- caveman classic 2004
- Can being Heavily tattooed affect competion results?
- Sodium Loading and depleting
- Symmetry Questions
- Loose skin
- Work Out Songs
- swimming for cardio?
- Nair or other hair removers
- North American Championships (what to do...)
- Moom hair removal
- audio motivation
- Chest shaving and red dots
- what should i do !!!
- tanning
- a qustion about nutrition in the last week before comp
- Chris Duffy's method(For masters Olympia)
- How far from competition shape is this
- Upcoming Competitions in Fl?
- 12 weeks
- how old to compete and where?
- dieuretics for a natural show
- Contest Plan?
- Looking for pro bodybuilding trainer NYC
- look at these pics and tell me what to do
- Mystic tan
- tanning cream?
- New Competition tanning products
- 16 y/o - Preparing for Contest - My diet and questions
- tanning at home
- shaving hair for competition
- diet
- Holding condition through the evening show.
- Need some advice on dropping BF%
- maintaince
- Shed ONLY fat? Effective Cardio Plan besides HIIT???
- Hitt
- 9 days out
- The Precontest Bible
- Dieting Blues
- macros in final 4
- NEED HELP - wanna go the extra distance
- Contest Progress
- Transdermal gel... Fact or Fiction
- foods that act as diuretics?
- Waxing!
- Newbie to Competing
- plateau
- Does running take mass
- Posing Music Advice
- Natural-looking fake tan ???
- 2 week cut/ carb depletion help
- Increasing 1 rep max
- How many days before competition do you stop cardio?
- Sweet potatoes or yams??
- figure show 411....first show....
- pro tan
- Final week. Body show prep.
- NPC Mr. Kentucky
- Drinking Water
- getting ready for first contest
- Need Posing-Trunks
- How many weeks out do you stop protein shakes?
- cutting down!
- keeping your muslces
- Making The Decision To Step On Stage..A Few Questions
- Body Measurement Guide??
- First competition
- Documentary Filming
- Finally bit the bullet and shaved my chest!
- Looking to compete (help?)
- How often do you compete?
- pre-photo
- natural tan
- is it ok to lift today?? wisdom teeth..
- Ultra Hair Away.....Shave No More....
- Shaving your head bald because you can't reach it?
- Gold look Tanning Product
- Posing Routines - Gerry Triano
- New Trainers
- Finding A Trainer...
- curing the extremely oily skin and acne
- The Precontest Bible by Larry Pepe
- Competition in April
- 4 1/2 Weeks...Need to Drop More weight
- Some Clarification On What Supps Are Natural Contest "Legal"?
- tanning
- Where to find a trainer for show
- fat?water? around lower abs
- Supps. for female competitior 6 months pre contest.
- Training and Broken Collarbone
- How long does it take to get a dark Tan
- Registration?
- Olympian Tan
- need some info on m1t
- Bulking
- off season
- warmp up before going onstage
- contest prep. diet help
- Looking for a female figure competitor...
- Female Wannabe/Competition
- Tanning issue
- Tanning Question
- Taking posing pictures - best time,water intake etc. questions
- Day of the show: Tanning lotion
- carbup - retain to much water for show
- Cytodyne Taraxatone?
- Help With Water Intake
- Need Help Design A Free Posing Number
- please help with summer(show)cutting plan!!!!!!!!
- Stretch Marks
- Should I compete this summer?
- Northern KY Contest in March
- week out prep
- Acne
- front double bi.
- Anyone here competing in the MA area?
- Need First Time Competition Advice
- How to come up with a posing routine (music too)
- SPIKE TV's "TESTOSTERONE BOYS"
- Can you compete if you have old stretch marks or eggsema?
- Contest finder
- UV-free "Tanning" for Show?
- How to deal with water retention before a show?
- Upcoming show in the Midwest
- Plan & Photos me help
- the best way to get cut in 12 weeks
- do you think 4/5 bottle of 8oz ProTan Competition Color is enough to get black tan?
- distilled water
- Any secrets to prevent razor nicks and cuts when shaving your chest?
- hair removal
- What kind of tan do i put on my face?
- Anyone eat FRUIT during precontest?
- Shaving?
- steak precontest
- Glycerine pre-contest
- ephedrine substitutes
- laser hair removal
- Leptin, precontest, refeeds....
- Natural Competition wieght for 6'2"
- spring break and dieting dilemma
- Ab Flexing Advice
- Tan In A Bottle
- Getting Started
- Waxing?
- Using pro tan
- Do Diuretics work?
- abs more defined when?
- carbing up with no water retention?
- New natural bodybuilding organization
- Whats a better form of cardio?
- Look Ready?
- when should I stop taking Creatine for BB contest?
- Prep Question for my BF
- ab question
- milk pre-contest?
- college paper on preping for a show
- CANADIAN CLASSIC hits Toronto (Oct 29/05)
- Competition in five days
- Whey protein powder or whole food protein sources??
- Pre Contest diet -2 weeks left.
- hair removal-first time question???
- Times up show next week...
- last week before contest
- Diuretics
- newbie
- Cutting diet, tell me what you guys think.
- Ok don't want to beat a dead horse BUT....
- Side "relaxed". How the heck do you do this?
- 2 cardio sessions or 1 long session?
- Post Contest Meal? WHAT SHOULD I EAT?!
- Posing instructor?
- Competition April 30th
- My comprehensive pre contest article
- Advice on cutting
- Help in tightening up loose Ab skin.
- Carb Loading Phase.
- posing suits
- Female - New to BB competition and need help!
- Figure Prep Help
- Contests
- Want to compete possibly next year, do you think i can make it?
- stretch marks --> can i compete?
- Am I almost ready to compete?
- Just got waxed for the first time.......
- Supps to finish with
- Can you point a newbie in the right direction?
- Is it possible to maintain...while cutting?
- Water-taraxatone question...
- NO2 pre-contest?
- Water intake in between pre-judging and finals
- Carb question
- Cutting Diet...Where do I start?
- Contests in Midwest
- carb depleting/loading
- Preparing for a Contest Help me!
- 206 lbm...
- General question on contest preppin..
- 1 week out. SNBF Georgia. Will keep you updated
- Lasix anyone?
- how much of a difference...
- at standstill 52 days out
- injured while preparing for a contest 6 weeks out...
- lat flex
- The Round Table Debate's!!
- shaving chest
- Dried banana chips
- M1T after 01/20/05 - Can I still compete natural?
- tanning prices