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View Full Version : Contest Prep and Competition Discussion



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  1. Fitness music
  2. NaturalBodybuildingEvents.com - Site Updates 06/08/2009
  3. NaturalBodybuildingEvents.com - Site Updates 06/08/2009
  4. Looking for results from May 16th Rocky Mountain Natural Bodybuilding
  5. Of water cutting and diuretics. You are NOT smarter than your own body!!!!
  6. diet advice.
  7. What to eat before bed - During contest prep
  8. 4 and 11 days out...(PICS)
  9. Where can i find a bodybuilding coach????
  10. 11 weeks out
  11. About tanning
  12. First show this Saturday; "advices" needed
  13. Southern Isles BB-Savannah, Ga. 6/13
  14. Post-Competition Nutrition Advice
  15. Newbie, estimate training time for Fitness Comp
  16. need help keeping the cost down!
  17. Should there be minimum requirements for entering a BB show? (video)
  18. new trainer.
  19. Weight Gain in between shows!
  20. Hot Stuff
  21. Birth Control (Patch)
  22. Help Loochi become shredded!
  23. I may be going insane
  24. check my contest diet.. need help!
  25. My upper chest need some advice
  26. Anyone who has competed...
  27. pumpkin for peak weak carb up?
  28. Anyone who has competed...
  29. Zcholla's Road to 2010
  30. Just won first show! (pics)
  31. Advice on Endurance and other Supplements
  32. Advice on Endurance and muscle building Supplements
  33. My posing music for 2nd contest!
  34. newbie
  35. Is shaving your body a part of pre contest prep?
  36. Scar on chest and chances to compete
  37. Help me someone for my bad Appetite
  38. Pics from my first show
  39. A "practice" week before competition
  40. Quick question about contest prep
  41. First show out of the way--what an experience!
  42. Help. Need some input on diet/cardio for first contest
  43. Emerald coast strength expo
  44. Jan Tana spray or apply?
  45. supplements for women
  46. Can anyone compete
  47. Natural Bodybuilding
  48. Police/Fire Games New Westminster
  49. Natural Contest
  50. Clark,nj workout partner
  51. Feeling like crap
  52. Dietary Fiber
  53. Videos
  54. would like to compete soon
  55. Matter of Love, Please help me..
  56. Best time frame to cut
  57. looking for Registered Nutrionalist or Dietietian
  58. Wanna do a contest in a while?
  59. Stretch Marks??
  60. Looking for Figure Posing Suits
  61. Attending Knoxville Classic Anyone?
  62. more sleep
  63. Greg B's Journey to Defiance.
  64. quick water retnetion question
  65. Where to start?
  66. help registering for a show.
  67. I am totally broke!
  68. retaining water while taking gnc n.o.loaded
  69. Waxing/Shaving/Hair No More
  70. Posing Critique!!
  71. About 12 weeks out..
  72. Chest problems
  73. Supplements for naturals??
  74. 3 Weeks out
  75. 5 weeks out
  76. Crapsicle's Contest Prep
  77. 1st show diet log...Joe M
  78. Southern States...NPC BB...July 10,11th...Ft. Lauderdale
  79. diet transistion after a contest
  80. 12 weeks out from the Wbff World Championships
  81. cardio question
  82. First time competing - UFE
  83. Top ranked fitness model alive
  84. hello there
  85. 2009 OCB Mid Atlantic, IFPA Pro Qualifier.
  86. Big muscle thank you
  87. Mr. O: Friday and Saturday night finals?
  88. Lean Beef chronicles his '09 assault
  89. posing teaching videos!?
  90. Jan Tana/Hot Stuff usage
  91. Pumping up for pics
  92. Diet Selection
  93. need help on post steroid cycle
  94. razor bumps
  95. Latimus 15 1/2 weeks out! full prep
  96. Suit For Sale - Black Glitter Velvet 2 Piece
  97. skin tighten?
  98. Mind games are killing me right now!!
  99. How long does it usually take to dry out after spilling over?
  100. Boston Bodybuilding Compititions
  101. How long to repair metabolism after competitions
  102. Help! Best way to get my competition tan?
  103. Figure shoes?
  104. before I leave I have some things to get off my mind, + pictures
  105. NaturalBodybuildingEvents.com - Promoter Profiles, Brian Cannone of Fitness Atlantic
  106. NaturalBodybuildingEvents.com - Promoter Profiles, Brian Cannone of Fitness Atlantic
  107. two weeks out Getting Excited!!!
  108. Reverse Dieting/Post Contest Dieting???
  109. Nutritionist for Figure Comp
  110. Best DVD for figure
  111. Sponsors?
  112. last day..show tomorrow
  113. supps
  114. Leaning out diet/excercise HELP!!!!
  115. Australian Comps :)
  116. Outdoor Girl Pre-Pre Contest Prep :)
  117. pancakes for refeed days
  118. Refeed question
  119. Need a bodybuilding coach in Houston...
  120. whats getting you through your cut
  121. small problem...
  122. Suits for sale!
  123. 2 weeks out.. am i going to make it, kind of freaking out
  124. Peak week training questions
  125. Any foods you don't really like that you start craving??
  126. post diet eating
  127. Pre-contest supplement "musts" & diet soda
  128. advice plz
  129. ## Devils 12 weeks out, First Contest Prep
  130. Coming in too soon...looking for advices on legs...
  131. 2 months since my show... on the raod to Mr universe
  132. Critique my progress please
  133. Road to OCB Midwest States!!
  134. Precontest diet and dieting stages....
  135. shaving with ProTan on?
  136. The Max Classic - Norfolk, NE...anyone going?
  137. Aldactone???
  138. New Promoter Profile pages have been added to NaturalBodybuildingEvents.com
  139. New Promoter Profile pages have been added to NaturalBodybuildingEvents.com
  140. first competition..pics
  141. moody
  142. hit a huge road block 2 weeks out!
  143. how to finish strong
  144. Big veins poppin'
  145. Gumby leg syndrome!
  146. Protan quick bronze
  147. I have 2 figure suits for sale
  148. Figure Competition Book & DVD
  149. Born with gyno?
  150. when should i have my last refeed day?
  151. Bikini & Figure Suits for Sale
  152. Water Shedding
  153. Need Suggestions on how to find a trainer in my area with competition experience
  154. Water Weight/Diet/Cutting/Abs
  155. my 6 week cut what next?
  156. NPC USAs Bikini category.... confusion
  157. arnie compilation vid
  158. 13 weeks out, losing too fast, please help
  159. Bodybuilding Judges: What measurements are they taking?
  160. when to drop the creatine
  161. How Do I Find an Amateur Figure Contest?
  162. Getting Prepped
  163. First bodybuilding contest.
  164. 1/4" Clear Figure Shoes?
  165. Getting ready for the Golds classic oct 24th! with the help of ifbb pro Jason Arntz
  166. hows my peak week look (8 days out)
  167. Cutting water
  168. Sugar Alcohol
  169. what are depletion workouts?
  170. My transition into a bulking diet
  171. For those of you who compete or attend shows a lot...
  172. Cheated on my contest prep diet- ahhhh! Help!
  173. Help! Cheated on my contest diet!
  174. 2 Week Comparision Pics
  175. Npc bikini division suits
  176. dandelion root
  177. Experimenting with Cutting Gel or Prep-H?
  178. Any thoughts on last week plan?
  179. How they decide one is natural or not
  180. Posing trunks, really?
  181. I might actually finish this log!(NPC Northstar Prep)
  182. Contests in November in Cal or Nev?
  183. Help-Should calories be lower on non-training days?
  184. Of rice cakes and "bulking" diets
  185. Hours upon hours of cardio for prep,..is it necessary?
  186. 1 week vacation. Uh oh
  187. where can i find out about pull-up competitions?
  188. night session cardio question?
  189. Just a question regarding possible contest banned substances...
  190. ? about Competition Diet
  191. ? about Competition diet
  192. taking parabolan with test.....
  193. 12 weeks out from Figure competion..
  194. show this sat when to apply protan?
  195. Help! Considering competing as a teen in summer 2010 (pics)
  196. Cheat meal close to competition
  197. might be a stupid ? Lol
  198. Something about Transformers 2 movie?
  199. 2lbs lighter after first day of carb load Not sure why
  200. 3.5 Weeks to go... The Final Stretch
  201. Regional Fitness Universe
  202. weres the best place to buy posing suit
  203. Body Fat Estimation..Considering Competing Sometime
  204. need some help for my first phoo shoot
  205. What is money prize for Natural MR Olympia
  206. bhujerban's contest prep
  207. 3 days out ? bout carb up
  208. BrandyTKO - Competition Prep
  209. I've just started my new job
  210. figure competition question
  211. Have what it takes
  212. 12 Weeks out from 2nd contest
  213. pics 4 days out
  214. Anyone doing the Bay State Natural this weekend?
  215. Sodium Intake
  216. Still time to add more muscle?
  217. When did u begin to see results?
  218. When did u begin to see results?
  219. Sodium and Potassium
  220. lost half inch on my arms after depletion
  221. last Q? I promise lol
  222. Last day feeds before comp!
  223. Suit for sale:):):)
  224. Looking for any one from australia knows about tredmill.com.au
  225. what do you do if your skin is just too sensitive for hair removal?
  226. Student Research Steroid Survey
  227. Student Research Steroid Survey
  228. Posing suites??? in Boston MA??
  229. Kumite Expo in Pittsburgh Pa. Aug. 23-25
  230. Your thoughts on removing dairy pre-contest
  231. Pre-Competition Diet = no results Help!!
  232. Drying out?
  233. Help Old Man Skinny Prepare for a Show
  234. Amateur Bodybuilding Contest in Okla in Aug?
  235. 5 Weeks out...legs, did pre exhaust before squats...
  236. Phil Heath mentioned carb and fat load to fill out his back, please explain
  237. Bulking season
  238. skin needs tightening
  239. Arm toning
  240. Student research steroid survey
  241. Student research steroid survey
  242. Anybody doing the Master's Nationals?
  243. Eightpak 1 week out!!!
  244. Road to the michigan March 2010
  245. Why cut out sweeteners?
  246. Need help with making a "Resume"
  247. First posing suit...sizing?
  248. About refeeds
  249. Losing weight but not body fat!
  250. Lowering Protein?