PDA

View Full Version : Contest Prep and Competition Discussion



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 [30] 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78

  1. HIIT 6 days before show??
  2. 8 weeks out (pics)
  3. Please help, female friend 9-days before figure show
  4. 7 weeks outs-first show
  5. 1st competition on saturday and needing advice if possible.
  6. Training break and contest prep
  7. Filling out for a week and adding carbs
  8. Pic Request: Before and after pictures of a guy who shedded water
  9. Difference between ProTan Instant and regular?
  10. no quad separation
  11. Metrx world's strongest man competition
  12. Slovations very first contest prep log
  13. 7 weeks out-BETTER VID
  14. Help Possible?
  15. Need some advice...please...
  16. Getting Ready for Naturalmania
  17. Our feature in the Newspaper
  18. *Switching everything up, need advice*
  19. Pre-Contest and Creatine Monohydrate
  20. 1 day out! - Water intake, please someone help
  21. Change of plans
  22. How much sodium should I intake?
  23. where is the last place....
  24. Urgent,need help on supps.
  25. Has anyone ised The Figure Prep Diet?
  26. my first show, took 1st place
  27. some quick questions for am. GF figure
  28. Is it really possible to compete naturally?
  29. How do i get off this tannnnn?!
  30. Sean's tri-ing something new ( terrible play on words i no)
  31. Need quick help with posing trunks!
  32. Am I on Track ?
  33. Suits, New, Used and RENTALS
  34. Win a FREE Gym Membership for a YEAR!
  35. Do I have what it takes?!?
  36. Hello everyone
  37. Off season food intake and cardio
  38. Ne Acceleration Diet for Monsters...
  39. Im sick, 5 days to competition
  40. Colobb is BACK! Quest for a Pro Card!
  41. New, and would appreciate some expertise!
  42. Etiquette at a show
  43. Vote for me in the flex online bikini competition!! =)
  44. should i continue?
  45. Is this cutting diet ok?
  46. first competition approx 20 weeks away
  47. pickles....
  48. what bf% are you guys on stage?
  49. 4 Days left I feel like I'm going to flat out die- but check this out
  50. Attention Milwaukee Area Strongmen
  51. Straight up burnt out!!!!!HELP!!
  52. Jan Tana Hi-definition tan
  53. Species Lipolyze or Now Foods 7-Keto for contest prep?
  54. Answer me this question Fitness ladies..
  55. 1 Bottle of ProTan enough?
  56. Norwegian Fitness/Figure Athlete - VOTE for ME in FLEX Bikini Model Search!
  57. brand new, don't know where to start...
  58. Who is going/competing in the Gopher State Classic June 6th?
  59. Possibility?
  60. 2009 NJ MidAtlantic Pictures
  61. I need some advice/tips about dieting...
  62. Would you agree with this statement?
  63. 2 Questions...
  64. Expos
  65. Does training 4 a show kill your sex drive?
  66. July 11 - IDFA Toronto Classic (Amateur & Pro) featuring TRISH STRATUS
  67. here's a pic from my first bodybuilding show how do i look?
  68. How Many Days Out To Start Applying Tanner???????
  69. HIIT question - 7 weeks out
  70. Modeling opportunities for magazines & $2000 at the 2009 Texas Fit Model Search
  71. calling al experts..help tweak my diet..dont think im eating enough
  72. SOS Girls
  73. How can I get some pecs??
  74. Not sure what comp weight should be??
  75. Ultimate Diet 2 for contest prep?
  76. Question on how to pick the right figure suit???
  77. What style posing suit looks best on stage
  78. FAME World Championships - THIS WEEKEND!
  79. Do I have potential to compete in amateur BB?ing
  80. Fitness music
  81. NaturalBodybuildingEvents.com - Site Updates 06/08/2009
  82. NaturalBodybuildingEvents.com - Site Updates 06/08/2009
  83. Looking for results from May 16th Rocky Mountain Natural Bodybuilding
  84. Of water cutting and diuretics. You are NOT smarter than your own body!!!!
  85. diet advice.
  86. What to eat before bed - During contest prep
  87. 4 and 11 days out...(PICS)
  88. Where can i find a bodybuilding coach????
  89. 11 weeks out
  90. About tanning
  91. First show this Saturday; "advices" needed
  92. Southern Isles BB-Savannah, Ga. 6/13
  93. 2009 total package & body building championships
  94. Post-Competition Nutrition Advice
  95. 2 days out - What are you up to?
  96. Newbie, estimate training time for Fitness Comp
  97. need help keeping the cost down!
  98. Should there be minimum requirements for entering a BB show? (video)
  99. new trainer.
  100. Weight Gain in between shows!
  101. Hot Stuff
  102. Birth Control (Patch)
  103. Help Loochi become shredded!
  104. I may be going insane
  105. check my contest diet.. need help!
  106. My upper chest need some advice
  107. Anyone who has competed...
  108. pumpkin for peak weak carb up?
  109. Anyone who has competed...
  110. Zcholla's Road to 2010
  111. Just won first show! (pics)
  112. Advice on Endurance and other Supplements
  113. Advice on Endurance and muscle building Supplements
  114. My posing music for 2nd contest!
  115. newbie
  116. Is shaving your body a part of pre contest prep?
  117. Scar on chest and chances to compete
  118. Help me someone for my bad Appetite
  119. Pics from my first show
  120. A "practice" week before competition
  121. Quick question about contest prep
  122. First show out of the way--what an experience!
  123. Help. Need some input on diet/cardio for first contest
  124. Emerald coast strength expo
  125. Jan Tana spray or apply?
  126. supplements for women
  127. Can anyone compete
  128. Natural Bodybuilding
  129. Police/Fire Games New Westminster
  130. Natural Contest
  131. Clark,nj workout partner
  132. Feeling like crap
  133. Dietary Fiber
  134. Videos
  135. would like to compete soon
  136. Matter of Love, Please help me..
  137. Best time frame to cut
  138. looking for Registered Nutrionalist or Dietietian
  139. Wanna do a contest in a while?
  140. Stretch Marks??
  141. Looking for Figure Posing Suits
  142. Attending Knoxville Classic Anyone?
  143. more sleep
  144. Greg B's Journey to Defiance.
  145. quick water retnetion question
  146. Where to start?
  147. help registering for a show.
  148. I am totally broke!
  149. retaining water while taking gnc n.o.loaded
  150. AZ Open Competitors
  151. Waxing/Shaving/Hair No More
  152. Posing Critique!!
  153. About 12 weeks out..
  154. Chest problems
  155. Supplements for naturals??
  156. 3 Weeks out
  157. 5 weeks out
  158. Crapsicle's Contest Prep
  159. 1st show diet log...Joe M
  160. Southern States...NPC BB...July 10,11th...Ft. Lauderdale
  161. diet transistion after a contest
  162. 12 weeks out from the Wbff World Championships
  163. cardio question
  164. First time competing - UFE
  165. Top ranked fitness model alive
  166. hello there
  167. 2009 OCB Mid Atlantic, IFPA Pro Qualifier.
  168. Big muscle thank you
  169. Mr. O: Friday and Saturday night finals?
  170. Lean Beef chronicles his '09 assault
  171. posing teaching videos!?
  172. Jan Tana/Hot Stuff usage
  173. Pumping up for pics
  174. Diet Selection
  175. need help on post steroid cycle
  176. razor bumps
  177. Latimus 15 1/2 weeks out! full prep
  178. Suit For Sale - Black Glitter Velvet 2 Piece
  179. skin tighten?
  180. Mind games are killing me right now!!
  181. How long does it usually take to dry out after spilling over?
  182. Boston Bodybuilding Compititions
  183. How long to repair metabolism after competitions
  184. Help! Best way to get my competition tan?
  185. Figure shoes?
  186. before I leave I have some things to get off my mind, + pictures
  187. NaturalBodybuildingEvents.com - Promoter Profiles, Brian Cannone of Fitness Atlantic
  188. NaturalBodybuildingEvents.com - Promoter Profiles, Brian Cannone of Fitness Atlantic
  189. two weeks out Getting Excited!!!
  190. Reverse Dieting/Post Contest Dieting???
  191. Nutritionist for Figure Comp
  192. Best DVD for figure
  193. Sponsors?
  194. last day..show tomorrow
  195. supps
  196. Leaning out diet/excercise HELP!!!!
  197. Australian Comps :)
  198. Outdoor Girl Pre-Pre Contest Prep :)
  199. pancakes for refeed days
  200. Refeed question
  201. Need a bodybuilding coach in Houston...
  202. whats getting you through your cut
  203. small problem...
  204. Suits for sale!
  205. 2 weeks out.. am i going to make it, kind of freaking out
  206. Peak week training questions
  207. Any foods you don't really like that you start craving??
  208. post diet eating
  209. Pre-contest supplement "musts" & diet soda
  210. advice plz
  211. ## Devils 12 weeks out, First Contest Prep
  212. Coming in too soon...looking for advices on legs...
  213. 2 months since my show... on the raod to Mr universe
  214. Critique my progress please
  215. Road to OCB Midwest States!!
  216. bikini division
  217. Precontest diet and dieting stages....
  218. shaving with ProTan on?
  219. The Max Classic - Norfolk, NE...anyone going?
  220. Aldactone???
  221. New Promoter Profile pages have been added to NaturalBodybuildingEvents.com
  222. New Promoter Profile pages have been added to NaturalBodybuildingEvents.com
  223. first competition..pics
  224. moody
  225. hit a huge road block 2 weeks out!
  226. Mile High Natural
  227. how to finish strong
  228. NPC Shows in MA
  229. Big veins poppin'
  230. Gumby leg syndrome!
  231. Protan quick bronze
  232. I have 2 figure suits for sale
  233. Figure Competition Book & DVD
  234. Born with gyno?
  235. when should i have my last refeed day?
  236. Bikini & Figure Suits for Sale
  237. Water Shedding
  238. Need Suggestions on how to find a trainer in my area with competition experience
  239. 2009 NJ Garden State Show Pictures
  240. Water Weight/Diet/Cutting/Abs
  241. my 6 week cut what next?
  242. NPC USAs Bikini category.... confusion
  243. arnie compilation vid
  244. 13 weeks out, losing too fast, please help
  245. Bodybuilding Judges: What measurements are they taking?
  246. when to drop the creatine
  247. How Do I Find an Amateur Figure Contest?
  248. Getting Prepped
  249. First bodybuilding contest.
  250. 1/4" Clear Figure Shoes?