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View Full Version : Contest Preparation



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  1. Having pictures taken...how do i get the contest look?
  2. Where can I get Infromation on where to compete in my city?
  3. 2 weeks left on 12 week program
  4. Cut the water or not...
  5. PreContest Season Training
  6. Who Looks Better??
  7. First Figure Competition!
  8. Pre-contest diet....Need you opinion
  9. Posing
  10. I want to compete in first competition next June.
  11. Newbie
  12. Body tanners
  13. Shaving Legs and chafing?
  14. how to bring those dam veins out
  15. airbrush tanning
  16. Pre-Contest
  17. If I have 4-5 Days until contest....
  18. teen competitions
  19. Tattoo's / birthmarks
  20. 2004 Nation's Capitol Musclemania & Fitness America/Ms. Bikini America Pageant
  21. Contest Prep. Before and After Pictures
  22. Contest Diet, It's my first contest!!!!!
  23. comp for fun between me & a friend but still want to bulk
  24. Tanning Pills- How are they?
  25. Prepping for show..need some advice..
  26. Looking ripped
  27. Teen competitons in MS
  28. What/how do you shave?
  29. Opinions on carb depletion?
  30. My cutting diet for first contest!
  31. Fast first?
  32. Any Competions in Ontario
  33. mentally preparing for competition.
  34. Nair!!!!!!!!!!!!!!!!!!!
  35. tattos
  36. Getting ready for my first contest
  37. Cutting down for the summer
  38. lasix(sp) for natural athlete
  39. April and counting, my first comp
  40. Weight Loss
  41. Posing Trunks?
  42. first contest.
  43. 1st Contest Press
  44. Help Me Please!!!
  45. Tan?
  46. Good 1st competition
  47. 12 week cutting program
  48. comps and tattoos?????
  49. Dieting - hardest thing ever!
  50. supp u drop and stay on
  51. Precontest carb question (need help)
  52. protein and creatine
  53. carbs
  54. thinking of entering first comp
  55. Getting ready for my first over forty contest
  56. When will the 2004 Contests be posted?
  57. NPC question
  58. Wrinkles and body fat level
  59. Where does everybody have their MUSIC mixed?
  60. natural bodybuilding
  61. For those who competes, or competed before//
  62. My first contest, need advice.
  63. shaving and tanning
  64. protein and creatine
  65. 7 weeks out
  66. check out my diet at 6 weeks out
  67. Tanning products...
  68. Florida contest.....
  69. moon pose?
  70. Bulking for Contest
  71. Cutting: Creatine and Caffeine??
  72. Cutting diet...
  73. Dream Tan?
  74. Drug Free?
  75. things you should expect going into a competiton
  76. Seeking Trainer (Wisconsin)
  77. What do the judges really look for?
  78. Tanning Pills?
  79. New To Comps.. Looking for Quick Help
  80. The "final cut" before the comp
  81. are fake tans bad for your skin?
  82. Pre-Contest Diet
  83. Attempting First Contest-Need A Game Plan
  84. Veins
  85. Best type of cardio?!?!?
  86. The Journey 1 Week Out Please Read And Help!!!
  87. Florida BB shows.........
  88. What diertic do pros use to dry out?
  89. Never been to a tanner before.....
  90. Music
  91. Rmr is 2570
  92. Presentation round
  93. pre contest carb question
  94. Pre contest fish question
  95. 15%BF to 5% in 12 weeks
  96. 6 weeks out contest help!
  97. Stupid NPC question about prohormones
  98. Tennessee Competitions
  99. What not to do after you win your show!
  100. First Competition diet Questions
  101. What Should I Do?
  102. Creatine loading for a contest
  103. First Competition
  104. Bloated
  105. First Figure Competition
  106. Stopped losing wieght, need to remake my diet- critique pleasee!
  107. 60/40/0-explain?
  108. Between pre judging and finals
  109. Should I cut
  110. Cheat day
  111. 6 weeks out and feeling mentally unstable
  112. wax or shave?
  113. posing music
  114. Sauna Problem
  115. Preparing for my first show on may 8th
  116. Pre and Post workout Supplementation
  117. 13 weeks out
  118. tanning bed lotion??
  119. Help Block thighs 4 weeks out!
  120. I need some help. I have six weeks
  121. tanning bed the night before?
  122. Charles Glass
  123. Pro Tan on face?
  124. Pam For Posing Oil?
  125. Boost for workouts during dieting?
  126. Waxing and preventing pimples
  127. jan tana or pro tan
  128. When To Get Posing Suit?
  129. O/T these guidelines must be a joke
  130. foods to help drop my sodium intake?
  131. natural bodybuilders
  132. Old Dude going to first show
  133. Thinking about competing. Definitely WANT to get into contest shape. Need the help
  134. tannning be giving me hell
  135. a ? on carb depletion
  136. What's the best way to Carb LOAD?
  137. Removing ProTan
  138. day of the show
  139. Hair removal
  140. Starting a 12 week contest diet. A few questions though
  141. Posing trunks
  142. Post contest training/nutrition - super anabolic?
  143. Caffeine and cutting
  144. Federations
  145. 10 days out & still have some lower ab fat.
  146. Saran wrapping your body for a show?
  147. Preparing for prejudging!
  148. PRO tan help! for Bodybuilding contest!
  149. Best Way To Shave Your "Pits"?
  150. where can i find nacine( sp)
  151. 7 days out and getting SICK!
  152. Bodybuildingworld.com and their customized meal plans
  153. How does carb depleating works?
  154. My get shredded diet, please critique (carb rotation)
  155. Size loss?
  156. Creatine and Peak Week
  157. Posing suits!!
  158. Free Issue Offer - Physique Competitor Magazine
  159. 1 bottle of protan (8 oz) = how many coats?
  160. When To Apply Last Coat Of Pro Tan?
  161. tan lines
  162. UV tan
  163. hair removal...............
  164. Tanning and Shaving Year Round
  165. Help taking body measurements
  166. Posing Suit Pics
  167. Tanning ?'s
  168. Posing Music? Suggestions
  169. 10 weeks out
  170. What To Eat The Days Following A Comp?
  171. 24 days out....reality check!
  172. Just Finished My 1st Contest (this past weekend!) PICS ARE IN!!
  173. Cheat Days
  174. contest
  175. Day of?
  176. Shaving Bumps
  177. AZ contests?
  178. first time competitor
  179. NPC Northeastern Tournament of Champions
  180. Good Foods to CARB UP with???
  181. Pam and pro tan
  182. pre contest cardio question
  183. Creatine use 3 months out
  184. potassium?
  185. tan/psong oil
  186. Protein Cookies for day of competition
  187. pre contest, post work out ?
  188. Routine Music
  189. site dedacated to contest dates
  190. 1st contest prep
  191. Oiling up?
  192. Items to have with you on contest day:
  193. Largest MuscleMania ever!
  194. carbing up
  195. 3 weeks out, sick?
  196. i cant beleive this, imn 3 weeks out and im sick and exhausted
  197. Urgent Help!
  198. Polygraph testing?
  199. What you don't know about sodium depletion and potassium loading
  200. HELP...Questions about 1 week out and the morning before
  201. 8 weeks out, Critique on new Diet
  202. need help!
  203. well guys, im 4 days out
  204. Contest advertising?
  205. str8flexed: Need your help with contest prep!
  206. Showtime!
  207. One year out?
  208. Hey guys, i just wanna say thanks
  209. pic from my first show.
  210. Carb deplete then carb load?
  211. natural shows
  212. good tuna recipe during dieting
  213. week and a half out (critique)
  214. tightness
  215. Hey str8flexed
  216. tested shows...
  217. Need some opinions on final week prep.
  218. I GOT 3rd!
  219. 3 weeks out emergency help!!!!
  220. Well this sucks...
  221. Taraxatone
  222. 1st major photo questions?
  223. Problem: Back Injury at 5 Weeks Out
  224. Thinkin about competing
  225. posing music
  226. Food that causes water retention
  227. vascularity and water retention
  228. Pump up songs..
  229. Gillette M3 Power
  230. Hot Stuff? Blow out?
  231. I want to compete. Need help
  232. 12 - 6% body fat in 6 weeks?
  233. some help.. tanning
  234. Bodybuilding Contests
  235. The Feldman Brother's Training Video
  236. post contest diet
  237. 12 weeks out and in trouble...Kinda
  238. 1 Week out
  239. Great muscles by flexing them often?
  240. competition
  241. NO whey/dextrose use 7-1 weeks out??
  242. Creatine
  243. Posing tape?
  244. contest carbs.
  245. carb depleting/carb loading
  246. 1 day out
  247. Yo guys i finished 2nd in the junior provincials!
  248. NPC 2005 schedule?
  249. 15 weeks out
  250. Questions