View Full Version : Contest Preparation
- Having pictures taken...how do i get the contest look?
- Where can I get Infromation on where to compete in my city?
- 2 weeks left on 12 week program
- Cut the water or not...
- PreContest Season Training
- Who Looks Better??
- First Figure Competition!
- Pre-contest diet....Need you opinion
- Posing
- I want to compete in first competition next June.
- Newbie
- Body tanners
- Shaving Legs and chafing?
- how to bring those dam veins out
- airbrush tanning
- Pre-Contest
- If I have 4-5 Days until contest....
- teen competitions
- Tattoo's / birthmarks
- 2004 Nation's Capitol Musclemania & Fitness America/Ms. Bikini America Pageant
- Contest Prep. Before and After Pictures
- Contest Diet, It's my first contest!!!!!
- comp for fun between me & a friend but still want to bulk
- Tanning Pills- How are they?
- Prepping for show..need some advice..
- Looking ripped
- Teen competitons in MS
- What/how do you shave?
- Opinions on carb depletion?
- My cutting diet for first contest!
- Fast first?
- Any Competions in Ontario
- mentally preparing for competition.
- Nair!!!!!!!!!!!!!!!!!!!
- tattos
- Getting ready for my first contest
- Cutting down for the summer
- lasix(sp) for natural athlete
- April and counting, my first comp
- Weight Loss
- Posing Trunks?
- first contest.
- 1st Contest Press
- Help Me Please!!!
- Tan?
- Good 1st competition
- 12 week cutting program
- comps and tattoos?????
- Dieting - hardest thing ever!
- supp u drop and stay on
- Precontest carb question (need help)
- protein and creatine
- carbs
- thinking of entering first comp
- Getting ready for my first over forty contest
- When will the 2004 Contests be posted?
- NPC question
- Wrinkles and body fat level
- Where does everybody have their MUSIC mixed?
- natural bodybuilding
- For those who competes, or competed before//
- My first contest, need advice.
- shaving and tanning
- protein and creatine
- 7 weeks out
- check out my diet at 6 weeks out
- Tanning products...
- Florida contest.....
- moon pose?
- Bulking for Contest
- Cutting: Creatine and Caffeine??
- Cutting diet...
- Dream Tan?
- Drug Free?
- things you should expect going into a competiton
- Seeking Trainer (Wisconsin)
- What do the judges really look for?
- Tanning Pills?
- New To Comps.. Looking for Quick Help
- The "final cut" before the comp
- are fake tans bad for your skin?
- Pre-Contest Diet
- Attempting First Contest-Need A Game Plan
- Veins
- Best type of cardio?!?!?
- The Journey 1 Week Out Please Read And Help!!!
- Florida BB shows.........
- What diertic do pros use to dry out?
- Never been to a tanner before.....
- Music
- Rmr is 2570
- Presentation round
- pre contest carb question
- Pre contest fish question
- 15%BF to 5% in 12 weeks
- 6 weeks out contest help!
- Stupid NPC question about prohormones
- Tennessee Competitions
- What not to do after you win your show!
- First Competition diet Questions
- What Should I Do?
- Creatine loading for a contest
- First Competition
- Bloated
- First Figure Competition
- Stopped losing wieght, need to remake my diet- critique pleasee!
- 60/40/0-explain?
- Between pre judging and finals
- Should I cut
- Cheat day
- 6 weeks out and feeling mentally unstable
- wax or shave?
- posing music
- Sauna Problem
- Preparing for my first show on may 8th
- Pre and Post workout Supplementation
- 13 weeks out
- tanning bed lotion??
- Help Block thighs 4 weeks out!
- I need some help. I have six weeks
- tanning bed the night before?
- Charles Glass
- Pro Tan on face?
- Pam For Posing Oil?
- Boost for workouts during dieting?
- Waxing and preventing pimples
- jan tana or pro tan
- When To Get Posing Suit?
- O/T these guidelines must be a joke
- foods to help drop my sodium intake?
- natural bodybuilders
- Old Dude going to first show
- Thinking about competing. Definitely WANT to get into contest shape. Need the help
- tannning be giving me hell
- a ? on carb depletion
- What's the best way to Carb LOAD?
- Removing ProTan
- day of the show
- Hair removal
- Starting a 12 week contest diet. A few questions though
- Posing trunks
- Post contest training/nutrition - super anabolic?
- Caffeine and cutting
- Federations
- 10 days out & still have some lower ab fat.
- Saran wrapping your body for a show?
- Preparing for prejudging!
- PRO tan help! for Bodybuilding contest!
- Best Way To Shave Your "Pits"?
- where can i find nacine( sp)
- 7 days out and getting SICK!
- Bodybuildingworld.com and their customized meal plans
- How does carb depleating works?
- My get shredded diet, please critique (carb rotation)
- Size loss?
- Creatine and Peak Week
- Posing suits!!
- Free Issue Offer - Physique Competitor Magazine
- 1 bottle of protan (8 oz) = how many coats?
- When To Apply Last Coat Of Pro Tan?
- tan lines
- UV tan
- hair removal...............
- Tanning and Shaving Year Round
- Help taking body measurements
- Posing Suit Pics
- Tanning ?'s
- Posing Music? Suggestions
- 10 weeks out
- What To Eat The Days Following A Comp?
- 24 days out....reality check!
- Just Finished My 1st Contest (this past weekend!) PICS ARE IN!!
- Cheat Days
- contest
- Day of?
- Shaving Bumps
- AZ contests?
- first time competitor
- NPC Northeastern Tournament of Champions
- Good Foods to CARB UP with???
- Pam and pro tan
- pre contest cardio question
- Creatine use 3 months out
- potassium?
- tan/psong oil
- Protein Cookies for day of competition
- pre contest, post work out ?
- Routine Music
- site dedacated to contest dates
- 1st contest prep
- Oiling up?
- Items to have with you on contest day:
- Largest MuscleMania ever!
- carbing up
- 3 weeks out, sick?
- i cant beleive this, imn 3 weeks out and im sick and exhausted
- Urgent Help!
- Polygraph testing?
- What you don't know about sodium depletion and potassium loading
- HELP...Questions about 1 week out and the morning before
- 8 weeks out, Critique on new Diet
- need help!
- well guys, im 4 days out
- Contest advertising?
- str8flexed: Need your help with contest prep!
- Showtime!
- One year out?
- Hey guys, i just wanna say thanks
- pic from my first show.
- Carb deplete then carb load?
- natural shows
- good tuna recipe during dieting
- week and a half out (critique)
- tightness
- Hey str8flexed
- tested shows...
- Need some opinions on final week prep.
- I GOT 3rd!
- 3 weeks out emergency help!!!!
- Well this sucks...
- Taraxatone
- 1st major photo questions?
- Problem: Back Injury at 5 Weeks Out
- Thinkin about competing
- posing music
- Food that causes water retention
- vascularity and water retention
- Pump up songs..
- Gillette M3 Power
- Hot Stuff? Blow out?
- I want to compete. Need help
- 12 - 6% body fat in 6 weeks?
- some help.. tanning
- Bodybuilding Contests
- The Feldman Brother's Training Video
- post contest diet
- 12 weeks out and in trouble...Kinda
- 1 Week out
- Great muscles by flexing them often?
- competition
- NO whey/dextrose use 7-1 weeks out??
- Creatine
- Posing tape?
- contest carbs.
- carb depleting/carb loading
- 1 day out
- Yo guys i finished 2nd in the junior provincials!
- NPC 2005 schedule?
- 15 weeks out
- Questions