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  1. Timing of Pro-tan and Dream tan face application?
  2. Fitness Competition
  3. Tanning advice please...
  4. Free teens gallerys carefully selected for you.
  5. contest prep
  6. Dream tan... help!
  7. 1st Time Figure Competitor
  8. Judgement Day - 17 Weeks Away
  9. Peak Week Help????
  10. Photoshoot Timing?
  11. diabetic bodybuilders
  12. competitions in FL
  13. Cardio Question 18 weeks out
  14. Bicep Tendonitis
  15. bringing carbs back in
  16. Differences in Bathing Suits
  17. New Louisiana 2007 contest season dates!!
  18. Cardio and weights: how do you fit them both in?
  19. Is this normal...
  20. contest diet?
  21. High Heels
  22. stubborn lower back oblique fat
  23. Should I do a short bulk before the contest? Will rep
  24. question for the competitors
  25. Competition Day
  26. sick during contest prep
  27. Preperation for my first contest
  28. Hair removal
  29. How the NPC works?
  30. Powerlifting competition
  31. Canadian Fitness, Fitness Model, and Figure Competition Schedule
  32. Tips for first time competitors
  33. progress pics
  34. what do u think my BF is?
  35. what do u think my BF is?
  36. Shannondey.net is up and running!!
  37. Cutting for contest.. carbs.. Layne! Need your help!
  38. Getting Tan
  39. acne on shoulders
  40. average arm size
  41. dark tan year round
  42. Preparing for first contest! 12 weeks out!
  43. Bikini/Fitness Model Competitions?
  44. Bikini/Fitness Model Competitions?
  45. carbs in the morning?
  46. Body-for-LIFE
  47. Room for the Arnold
  48. Pre-Contest Chicken Breast Tip
  49. 2007 FAME World Tour
  50. 9 weeks out and i can't go to the gym
  51. My inner thighs are now touching \[>.<]/
  52. Competing for the first time and nervous as hell
  53. contest prep technique
  54. Looking for trainer in OC
  55. first time competeing journal (12 weeks out)
  56. Who watches food network?
  57. Posing TO music vs. Posing WITH music
  58. What is stick point ?
  59. Dream Tan Spray....
  60. Too tall to ever compete?
  61. Womanly Issues...
  62. Looking for a trainer in Northern VA /DC Area
  63. Looking for a trainer in Northern, VA / DC Area
  64. tanning products
  65. pre contest ph's
  66. first comp! need help preparing!
  67. More cut but no weight loss
  68. Pls critique....
  69. how many tons do i need to lose?
  70. tanning
  71. 4 weeks out, a few Q?
  72. what is good for a high school student to deadlift
  73. 12.5 Weeks Out... Back & Quads
  74. 11 weeks out. feedback...
  75. bulking in the off season.
  76. 11 weeks out
  77. trainers....does this piss you off?
  78. Favorite natural fat burner?
  79. It's my first time!
  80. Figure/Fitness Sundays and March Camp Dates!!
  81. Soft not HARD Muscle Appearance
  82. For Those who Bottle Tan, Layering It.
  83. Hair Growth Inhibitors: Do They Work?
  84. Help with back pose
  85. photo shoot next thursday
  86. Decorate/Make your own Posing Suit - Figure
  87. Hair Removal
  88. I'm going to be around 72kg at 3% bodyfat, so how do i...
  89. Am I ready to compete?
  90. Training for my 1st Comp. (in November)!!!
  91. Fitness Question
  92. hi, lo, med, med no carb days??
  93. Any BB competitors in under 70kg category...
  94. Asking for Sponsorship
  95. Im 18, do i have a chance competing?
  96. Cutting timeline
  97. Do You think that constant dieting has made you age quicker?
  98. My dilemma
  99. Marathon
  100. What bodyfat % are attainable for us naturals?
  101. Am I Doing Alright So Far?
  102. After Comp Weight Gain
  103. i want to compete in the future
  104. ::: 23 Weeks Out :::
  105. Does Couples/Mixed Pair BB Still Exist?
  106. Novice master events
  107. Xclusiv Fitness Camps (OC, Calif)
  108. Running During Cutting Phase??
  109. NGA & IDFA Sign Mutual Support Agreement
  110. 19 weeks out..
  111. New Natural Show in 2008
  112. New here with question :o)
  113. Colorado Fitness Coach/Trainer?
  114. First show and need help with decision
  115. 1980 Olympia question?
  116. BNBF - Run up to my 1st natural show...
  117. Distended abdomen question.
  118. Does a trainer necessary?
  119. 1st Figure Comp >>>> DIET
  120. Getting my BF down to 5% *Reps*
  121. calories year to year
  122. Need advice from the professionals.....
  123. Serious question about something gross!
  124. Please Help With Contest Prep!
  125. On-line ?Countdown Timer? till your competition
  126. Bench Press Max
  127. Heel Size for Figure Comp
  128. Am I too bulked up?
  129. Help with not falling into a catabolic state
  130. Anyway to reduce appearance of thick skin?
  131. Cheat Meals
  132. Teen who wants to compete
  133. A discussion of attitude and self awareness
  134. % BF for competition
  135. Am i ready for my contest! (5/5/07)
  136. SHould I worry about dehydrating for my first show?
  137. Natty guys.....what is your overall supp plan?
  138. Should I take a NO product when pumping up for show?
  139. Plasmavol Prepump before show
  140. 4 Weeks out countdown pics
  141. How do I only get a minute of a song onto a cd?
  142. Lame question: change routine for a 2 week calorie deficient diet?
  143. Figure Suits
  144. Contest day!
  145. tanning tablets
  146. Mary Elizabeth Lado - Arnold Pics
  147. Had a blast at the Arnold Amateur...
  148. Tanning Question
  149. Natural Supps.
  150. Sodium Depletion.
  151. How far out?
  152. 10 weeks out, pics.
  153. contest prep
  154. off season weight for figure
  155. you know you have been on a precontest diet when...
  156. Pose Help
  157. Fitness Music Help!
  158. How important is your 60 second performance?
  159. trainers
  160. V.Martinez?s posing music
  161. 12 Weeks out
  162. The day of...
  163. Europa Show Aug. '07 Dallas
  164. Most Muscular
  165. need help with calorie cutting approach
  166. New Random Questions for Experienced Competitors
  167. How to properly flex your abs? Am I retarded?
  168. Expenses of Training and Competing
  169. FATHER FLEX'S Contest Preparation Update
  170. NPC Southern Indiana BB Championships
  171. Help!! Cant Find Contest
  172. 10K Prep-- HELP!
  173. I dont know what to do now? *reps*
  174. 7 weeks out and I think I've hit a plateau
  175. pre, post, & off, workout meals
  176. re-feeding
  177. FF Cottage Cheese Pre-Contest? (Reps)
  178. 1st competition, 7 weeks out.
  179. Layne, gota Q on water the final week
  180. Predisposition
  181. Is the a benefit to eliminating slow carbs?
  182. Where'd you get your posing trunks?
  183. pre contest experiment
  184. Carb question...
  185. Would really like some feed back
  186. hot rox xtreme
  187. 12 weeks out , Round 2
  188. Medial elbow pain...
  189. Dream of going Pro in Fitness
  190. lost to much weight to fast the first a week or is it safe?
  191. taraxatone
  192. 20-weeks out...
  193. Looking for competition trainer in NYC.
  194. Dieting Recommendations fro an endomorph
  195. very sore from cutting...
  196. Psyllium
  197. Little weight help
  198. First Competiton help
  199. No Urination?
  200. 1 week out idea
  201. Posing Suit Question
  202. Keep weights heavy??
  203. 4 weeks prior to show diet
  204. Competing in College
  205. 32 days!! will i be close??
  206. Getting rid of body hair
  207. Melanotan?
  208. 13 weeks out--fire away!
  209. Ontario Natural Bodybuilding
  210. Vacation before contest
  211. Deep Tissue Question (REPS)
  212. Tattoos?
  213. What typically happens...
  214. Measurements
  215. 14 year old competitions
  216. Fitness/Workout Clothing
  217. 1st comp--music choice
  218. How do I build muscle for figure competitions?
  219. 20 Year Old 8 Weeks Out 1st Comp
  220. So I ran my 100m today...
  221. 10 Weeks out
  222. What are the color of your posing trunks?
  223. Train with 2 Time Ms.Olympia and Ms. International Sensation Adela Garcia!
  224. NPC Northern KY
  225. npc natural flint/midmichigan contest
  226. 3 Weeks Till My First Figure Competion
  227. 50 days...
  228. last bodypart to come thru?
  229. Animal Pak
  230. protein bars and carb content contest diet related
  231. 10 weeks out
  232. I am selling halodrol's and 1-ad's
  233. Leaning out your legs?
  234. The Quads
  235. Any Southeast competitions near TN?
  236. teen nationals july 20th, another show 2 days after in PA?
  237. Lose fat while getting stronger
  238. Form Follows Function...
  239. 2 Piece suit
  240. what do you eat to keep from cheating?
  241. 11 weeks out- June 9th Show (Diet/Training Review)
  242. Prep/Diet coach or Personal Trainer??? HELP!
  243. Prep Coach or Personal Training??
  244. This Is The Best Place For This Question
  245. 4 weeks out upperbody pic
  246. Buffalo Can/Am
  247. Getting Ready for show 28th April
  248. Aestethics and Bodybuilding
  249. Just Under 5 Weeks Out....have I Messed Up???
  250. Cutting Help