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  1. New Pics - Loose Fat/Skin?
  2. Timing of Pro-tan and Dream tan face application?
  3. Fitness Competition
  4. Tanning advice please...
  5. Free teens gallerys carefully selected for you.
  6. contest prep
  7. Dream tan... help!
  8. 1st Time Figure Competitor
  9. Judgement Day - 17 Weeks Away
  10. Peak Week Help????
  11. Photoshoot Timing?
  12. diabetic bodybuilders
  13. competitions in FL
  14. Cardio Question 18 weeks out
  15. Bicep Tendonitis
  16. bringing carbs back in
  17. Differences in Bathing Suits
  18. New Louisiana 2007 contest season dates!!
  19. Cardio and weights: how do you fit them both in?
  20. Is this normal...
  21. contest diet?
  22. High Heels
  23. stubborn lower back oblique fat
  24. Should I do a short bulk before the contest? Will rep
  25. question for the competitors
  26. Competition Day
  27. sick during contest prep
  28. Preperation for my first contest
  29. Hair removal
  30. How the NPC works?
  31. Powerlifting competition
  32. Canadian Fitness, Fitness Model, and Figure Competition Schedule
  33. Tips for first time competitors
  34. progress pics
  35. what do u think my BF is?
  36. what do u think my BF is?
  37. Shannondey.net is up and running!!
  38. Cutting for contest.. carbs.. Layne! Need your help!
  39. Getting Tan
  40. acne on shoulders
  41. average arm size
  42. dark tan year round
  43. Preparing for first contest! 12 weeks out!
  44. Bikini/Fitness Model Competitions?
  45. Bikini/Fitness Model Competitions?
  46. carbs in the morning?
  47. Body-for-LIFE
  48. Room for the Arnold
  49. Pre-Contest Chicken Breast Tip
  50. 2007 FAME World Tour
  51. 9 weeks out and i can't go to the gym
  52. My inner thighs are now touching \[>.<]/
  53. Competing for the first time and nervous as hell
  54. contest prep technique
  55. Looking for trainer in OC
  56. first time competeing journal (12 weeks out)
  57. Who watches food network?
  58. Posing TO music vs. Posing WITH music
  59. What is stick point ?
  60. Dream Tan Spray....
  61. Too tall to ever compete?
  62. Womanly Issues...
  63. Looking for a trainer in Northern VA /DC Area
  64. Looking for a trainer in Northern, VA / DC Area
  65. tanning products
  66. pre contest ph's
  67. first comp! need help preparing!
  68. More cut but no weight loss
  69. Pls critique....
  70. how many tons do i need to lose?
  71. tanning
  72. 4 weeks out, a few Q?
  73. what is good for a high school student to deadlift
  74. 12.5 Weeks Out... Back & Quads
  75. 11 weeks out. feedback...
  76. bulking in the off season.
  77. 11 weeks out
  78. trainers....does this piss you off?
  79. Favorite natural fat burner?
  80. It's my first time!
  81. Figure/Fitness Sundays and March Camp Dates!!
  82. Soft not HARD Muscle Appearance
  83. For Those who Bottle Tan, Layering It.
  84. Hair Growth Inhibitors: Do They Work?
  85. Help with back pose
  86. photo shoot next thursday
  87. Decorate/Make your own Posing Suit - Figure
  88. Hair Removal
  89. I'm going to be around 72kg at 3% bodyfat, so how do i...
  90. Am I ready to compete?
  91. Training for my 1st Comp. (in November)!!!
  92. Fitness Question
  93. hi, lo, med, med no carb days??
  94. Any BB competitors in under 70kg category...
  95. Asking for Sponsorship
  96. Im 18, do i have a chance competing?
  97. Cutting timeline
  98. Do You think that constant dieting has made you age quicker?
  99. My dilemma
  100. Marathon
  101. What bodyfat % are attainable for us naturals?
  102. Am I Doing Alright So Far?
  103. After Comp Weight Gain
  104. i want to compete in the future
  105. ::: 23 Weeks Out :::
  106. Does Couples/Mixed Pair BB Still Exist?
  107. Novice master events
  108. Xclusiv Fitness Camps (OC, Calif)
  109. Running During Cutting Phase??
  110. NGA & IDFA Sign Mutual Support Agreement
  111. 19 weeks out..
  112. New Natural Show in 2008
  113. New here with question :o)
  114. Colorado Fitness Coach/Trainer?
  115. First show and need help with decision
  116. 1980 Olympia question?
  117. BNBF - Run up to my 1st natural show...
  118. Distended abdomen question.
  119. Does a trainer necessary?
  120. 1st Figure Comp >>>> DIET
  121. Getting my BF down to 5% *Reps*
  122. calories year to year
  123. Need advice from the professionals.....
  124. Serious question about something gross!
  125. Please Help With Contest Prep!
  126. On-line ?Countdown Timer? till your competition
  127. Bench Press Max
  128. Heel Size for Figure Comp
  129. Am I too bulked up?
  130. Help with not falling into a catabolic state
  131. Anyway to reduce appearance of thick skin?
  132. Cheat Meals
  133. Teen who wants to compete
  134. A discussion of attitude and self awareness
  135. % BF for competition
  136. Am i ready for my contest! (5/5/07)
  137. SHould I worry about dehydrating for my first show?
  138. Natty guys.....what is your overall supp plan?
  139. Should I take a NO product when pumping up for show?
  140. Plasmavol Prepump before show
  141. 4 Weeks out countdown pics
  142. How do I only get a minute of a song onto a cd?
  143. Lame question: change routine for a 2 week calorie deficient diet?
  144. Figure Suits
  145. Contest day!
  146. tanning tablets
  147. Mary Elizabeth Lado - Arnold Pics
  148. Had a blast at the Arnold Amateur...
  149. Tanning Question
  150. Natural Supps.
  151. Sodium Depletion.
  152. How far out?
  153. 10 weeks out, pics.
  154. contest prep
  155. off season weight for figure
  156. you know you have been on a precontest diet when...
  157. Pose Help
  158. Fitness Music Help!
  159. How important is your 60 second performance?
  160. trainers
  161. V.Martinez?s posing music
  162. 12 Weeks out
  163. The day of...
  164. Europa Show Aug. '07 Dallas
  165. Most Muscular
  166. need help with calorie cutting approach
  167. New Random Questions for Experienced Competitors
  168. How to properly flex your abs? Am I retarded?
  169. Expenses of Training and Competing
  170. FATHER FLEX'S Contest Preparation Update
  171. NPC Southern Indiana BB Championships
  172. Help!! Cant Find Contest
  173. 10K Prep-- HELP!
  174. I dont know what to do now? *reps*
  175. 7 weeks out and I think I've hit a plateau
  176. pre, post, & off, workout meals
  177. re-feeding
  178. FF Cottage Cheese Pre-Contest? (Reps)
  179. 1st competition, 7 weeks out.
  180. Layne, gota Q on water the final week
  181. Predisposition
  182. Is the a benefit to eliminating slow carbs?
  183. Where'd you get your posing trunks?
  184. pre contest experiment
  185. Carb question...
  186. Would really like some feed back
  187. hot rox xtreme
  188. 12 weeks out , Round 2
  189. Medial elbow pain...
  190. Dream of going Pro in Fitness
  191. lost to much weight to fast the first a week or is it safe?
  192. taraxatone
  193. 20-weeks out...
  194. Looking for competition trainer in NYC.
  195. Dieting Recommendations fro an endomorph
  196. very sore from cutting...
  197. Psyllium
  198. Little weight help
  199. First Competiton help
  200. No Urination?
  201. 1 week out idea
  202. Posing Suit Question
  203. Keep weights heavy??
  204. 4 weeks prior to show diet
  205. Competing in College
  206. 32 days!! will i be close??
  207. Getting rid of body hair
  208. Melanotan?
  209. 13 weeks out--fire away!
  210. Ontario Natural Bodybuilding
  211. Vacation before contest
  212. Deep Tissue Question (REPS)
  213. Tattoos?
  214. What typically happens...
  215. Measurements
  216. 14 year old competitions
  217. Fitness/Workout Clothing
  218. 1st comp--music choice
  219. How do I build muscle for figure competitions?
  220. 20 Year Old 8 Weeks Out 1st Comp
  221. So I ran my 100m today...
  222. 10 Weeks out
  223. What are the color of your posing trunks?
  224. Train with 2 Time Ms.Olympia and Ms. International Sensation Adela Garcia!
  225. NPC Northern KY
  226. npc natural flint/midmichigan contest
  227. 3 Weeks Till My First Figure Competion
  228. 50 days...
  229. last bodypart to come thru?
  230. Animal Pak
  231. protein bars and carb content contest diet related
  232. 10 weeks out
  233. I am selling halodrol's and 1-ad's
  234. Leaning out your legs?
  235. The Quads
  236. Any Southeast competitions near TN?
  237. teen nationals july 20th, another show 2 days after in PA?
  238. Lose fat while getting stronger
  239. Form Follows Function...
  240. 2 Piece suit
  241. what do you eat to keep from cheating?
  242. 11 weeks out- June 9th Show (Diet/Training Review)
  243. Prep/Diet coach or Personal Trainer??? HELP!
  244. Prep Coach or Personal Training??
  245. This Is The Best Place For This Question
  246. 4 weeks out upperbody pic
  247. Buffalo Can/Am
  248. Getting Ready for show 28th April
  249. Aestethics and Bodybuilding
  250. Just Under 5 Weeks Out....have I Messed Up???