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View Full Version : Contest Prep and Competition Discussion



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  1. CeeGee: How'd your show go?
  2. Pre-comp water shedding
  3. 11 days SINCE my 1st show
  4. Cramping up, final week?
  5. My client
  6. Body Hair Removal
  7. cheating-pre-contest Bible
  8. 2 days to show...damn flu
  9. Just 1 more week! wish me luck :D
  10. doing the aronld classic
  11. Please vote for me everyone!
  12. WNBF Worlds Update
  13. Drinking night BEFORE show?
  14. Coming to Texas & Mississippi in `07!!
  15. Help with my low lats
  16. Mega-Pro VasoPro, 25mg/24 Tablets
  17. I have to push my contest date back....
  18. In need of a nutrionist, and weightlifting pro
  19. How Does My Show Diet Look?
  20. Coffee or Green Tea acceptable on contest day?
  21. Lost a kidney but still want to compete.
  22. my cutting diet how does it look
  23. posing help in Ohio
  24. doing the aronld classic
  25. My first contest prep!!! (Military)
  26. For those who shave...
  27. first comp...far away, need to start now.
  28. Has anybody tried Dr. Joe's Non-Linear Periodization?
  29. mixing music for contest
  30. INBA/PNBA Universe Pics
  31. Fitness and Figure Camp in Daytona Beach!!
  32. First comp.. i sucked hard but it was a good exp
  33. What are your offseason goals?
  34. Whats the difference in these "classes"?
  35. Losing water weight for competition
  36. Average Lbm Gain Between Shows???
  37. what bodyfat % do you have to be at to be "within striking distance?"
  38. A Lat Problem That's Really Bugging Me!
  39. Carb timing with busy schedule
  40. Str8flexed v Beast: The Final Showdown
  41. getting striated tris etc? is it just bf%?
  42. My cutting diet just doesn't seem right
  43. cutting from 27% to 9% IN 6 MONTHS-current weigh268lbs
  44. pre-pre contest dieting
  45. Question for Layne...Arachidonic Acid
  46. Help me fine tune my diet please
  47. Body fat measuring tools
  48. Off season 10% bf is this good or bad
  49. The Precontest Strategy Article -
  50. Why Don't the Pros Get Laser Hair Removal?
  51. New NANBF Website Design and My Pic is on the Site
  52. Can I still compete naturally if I used Clen in the past?
  53. need to get ripped tips
  54. such different views...
  55. Cutting for Competition!
  56. Cutting ...
  57. Posing Question
  58. 4th place in first show in open class...
  59. First Teen On Bodybuildingmecca.com! Check Me Out!
  60. how many weeks to competition shape
  61. Constipation, metabolism slowing down?
  62. Coffee... and sports
  63. posing trunks
  64. Keys to turning Pro?
  65. Quick bodyfat question...
  66. contest choice
  67. First Contest Prep
  68. jantan, pro tan,dream tan?
  69. Which one is easier for you?
  70. what is your recipe for the last week?
  71. Comps in my area.
  72. Arm Symmetry Issue
  73. How to use the sauna for effective water retention loss
  74. Bodybuilding AND sports?
  75. Contest prep coach in NYC/NJ
  76. Cutting Stack...please evaluate....thanks
  77. Need help with nutritionist/trainer
  78. Contest Prep and second Body Transformation
  79. Figuring out bodyfat %?
  80. Happy Birthday Layne!
  81. DreamTan/ProTan Length of Time
  82. basic posing question
  83. Do Stretch Marks Ever Go Away?
  84. Shaving
  85. Epilators or shaving?
  86. first cometition
  87. Water loss question
  88. Almost Cut Time...
  89. everyone...what are your cutting plans for this coming year, when do u start dieting?
  90. competing on a budget
  91. Neglecting your training partner...ok- or not?
  92. Help With Contest Diet
  93. Dream Tan Effectiveness?
  94. Lacitc Acid
  95. NPC Card Registration?
  96. 2007 Schedule
  97. Quick Tips
  98. Diuretic
  99. DMSO Cream
  100. Contest prep
  101. 911 Fitness Challenge!
  102. Am looking to compete
  103. Nutritionist/Coach?
  104. Posing music
  105. Will you be Competing in 2007?
  106. Looking to compete
  107. Would I even stand a chance in a BB show?
  108. diet, training logs
  109. First competition ? on tanning
  110. 12 Week Contest Prep.
  111. 20 Weeks Out!
  112. 2007 OCB Texas Shredder Classic Saturday May 5, 2007
  113. Critique needed for my pre contest diet
  114. "Muscle Mom"
  115. Show april 20th
  116. Protan Alternative?? Help!
  117. What should I do between two close contests?
  118. Your thoughts on this eating program?
  119. posing trunks advice - type
  120. Norelco Bodygroom.
  121. mayo?
  122. New cutting aproach, help out?
  123. Eating During the Day for Evening Photo Shoots
  124. post pics of You before comps
  125. Thanks and new goals
  126. has anyone used junglewarefare or hyperdrol precontest
  127. What's the correct way to measure waist size?
  128. Hello from a newbie
  129. Self tanners
  130. Anybody competing in the May 5th INBA Silver & Black Muscle Classic?
  131. Lasix (Furosemide)
  132. 12 Week Contest, need tips or constructive criticism.
  133. INBA/PNBA schedule
  134. *REPS* Easy Ways To Get Dehydrated For Competition? What To Eat?
  135. 2007 INBF Natural Bodybuilding & Figure Schedule
  136. I have decided to compete in November...
  137. Body hair removal
  138. 18 weeks out from comp
  139. Posing Suit Help??
  140. Misc questions diet/pre judge
  141. 12 weeks out pics?
  142. keeping on track
  143. training for a fake competition ?!?
  144. Nervous about getting on stage....
  145. What Do You Say To Yourself Before You Compete?
  146. My approach to competing someday: Am I on the right path?
  147. Optimal Weight loss (How many pounds per week)
  148. thick joints
  149. carb loading
  150. Pics of my gf for her show in april with me
  151. First Contest - Diet - Please Advise & Critique
  152. When in the year do you start tanning
  153. Potential for competition??
  154. strongman competition
  155. Dieting Questions
  156. lost a lot of weight my first week cutting
  157. realiable source
  158. BNBF contests this year.
  159. 16 Weeks Out Pics
  160. Texas Shredder Classic competition
  161. Laser Hair Removal
  162. Dehydrate/no carb
  163. Bodybuilding on TV
  164. 12 week competition HELP
  165. Ordering a posing suit ...
  166. Cardio twice a day?
  167. Tattoos and Tanners
  168. Road to the ABA/INBA Silver & Black Muscle Classic
  169. Re feed question
  170. bodybuilding, figure competition in ny
  171. is 17.5% bodyfat too high for 14 weeks out
  172. 10 Weeks out, a few questions
  173. My girl is 10 weeks out...how's she look?
  174. Old school posing suits?
  175. 9 weeks out help plz!!
  176. Truck Pulling
  177. Me at 16 weeks out
  178. Are looks a factor?
  179. What is the competition like in canada?
  180. Results are stalling :(
  181. Team Klemczewski
  182. Question about Creatine 16 Weeks out
  183. 13 weeks out
  184. New Pics - Loose Fat/Skin?
  185. Timing of Pro-tan and Dream tan face application?
  186. Tanning advice please...
  187. contest prep
  188. Dream tan... help!
  189. Judgement Day - 17 Weeks Away
  190. Peak Week Help????
  191. Photoshoot Timing?
  192. diabetic bodybuilders
  193. Cardio Question 18 weeks out
  194. bringing carbs back in
  195. contest diet?
  196. stubborn lower back oblique fat
  197. Should I do a short bulk before the contest? Will rep
  198. question for the competitors
  199. sick during contest prep
  200. Preperation for my first contest
  201. Hair removal
  202. How the NPC works?
  203. Tips for first time competitors
  204. what do u think my BF is?
  205. what do u think my BF is?
  206. Cutting for contest.. carbs.. Layne! Need your help!
  207. Getting Tan
  208. acne on shoulders
  209. average arm size
  210. Preparing for first contest! 12 weeks out!
  211. Bikini/Fitness Model Competitions?
  212. carbs in the morning?
  213. Body-for-LIFE
  214. Room for the Arnold
  215. Pre-Contest Chicken Breast Tip
  216. 2007 FAME World Tour
  217. My inner thighs are now touching \[>.<]/
  218. contest prep technique
  219. first time competeing journal (12 weeks out)
  220. Who watches food network?
  221. Posing TO music vs. Posing WITH music
  222. What is stick point ?
  223. Dream Tan Spray....
  224. Too tall to ever compete?
  225. Looking for a trainer in Northern, VA / DC Area
  226. pre contest ph's
  227. first comp! need help preparing!
  228. More cut but no weight loss
  229. how many tons do i need to lose?
  230. tanning
  231. 4 weeks out, a few Q?
  232. 12.5 Weeks Out... Back & Quads
  233. 11 weeks out. feedback...
  234. bulking in the off season.
  235. trainers....does this piss you off?
  236. Favorite natural fat burner?
  237. Soft not HARD Muscle Appearance
  238. For Those who Bottle Tan, Layering It.
  239. Hair Growth Inhibitors: Do They Work?
  240. photo shoot next thursday
  241. Decorate/Make your own Posing Suit - Figure
  242. Hair Removal
  243. I'm going to be around 72kg at 3% bodyfat, so how do i...
  244. Am I ready to compete?
  245. hi, lo, med, med no carb days??
  246. Any BB competitors in under 70kg category...
  247. Im 18, do i have a chance competing?
  248. Cutting timeline
  249. Do You think that constant dieting has made you age quicker?
  250. My dilemma