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  1. Please Critique My Cut Diet
  2. Results of Inbf Monster Mash?
  3. OH NO! My worst nightmare came true...HELP
  4. Rob Hope's Guest Spot
  5. where to get posing trunks in NYC?
  6. CeeGee: How'd your show go?
  7. Pre-comp water shedding
  8. 11 days SINCE my 1st show
  9. Cramping up, final week?
  10. My client
  11. Body Hair Removal
  12. cheating-pre-contest Bible
  13. 2 days to show...damn flu
  14. Just 1 more week! wish me luck :D
  15. doing the aronld classic
  16. Please vote for me everyone!
  17. WNBF Worlds Update
  18. Drinking night BEFORE show?
  19. Coming to Texas & Mississippi in `07!!
  20. Help with my low lats
  21. Mega-Pro VasoPro, 25mg/24 Tablets
  22. I have to push my contest date back....
  23. In need of a nutrionist, and weightlifting pro
  24. How Does My Show Diet Look?
  25. Coffee or Green Tea acceptable on contest day?
  26. Lost a kidney but still want to compete.
  27. my cutting diet how does it look
  28. posing help in Ohio
  29. doing the aronld classic
  30. My first contest prep!!! (Military)
  31. For those who shave...
  32. first comp...far away, need to start now.
  33. Has anybody tried Dr. Joe's Non-Linear Periodization?
  34. mixing music for contest
  35. INBA/PNBA Universe Pics
  36. Fitness and Figure Camp in Daytona Beach!!
  37. First comp.. i sucked hard but it was a good exp
  38. What are your offseason goals?
  39. Whats the difference in these "classes"?
  40. Losing water weight for competition
  41. Average Lbm Gain Between Shows???
  42. what bodyfat % do you have to be at to be "within striking distance?"
  43. A Lat Problem That's Really Bugging Me!
  44. Carb timing with busy schedule
  45. Str8flexed v Beast: The Final Showdown
  46. getting striated tris etc? is it just bf%?
  47. My cutting diet just doesn't seem right
  48. cutting from 27% to 9% IN 6 MONTHS-current weigh268lbs
  49. pre-pre contest dieting
  50. Question for Layne...Arachidonic Acid
  51. Help me fine tune my diet please
  52. Body fat measuring tools
  53. Off season 10% bf is this good or bad
  54. The Precontest Strategy Article -
  55. Why Don't the Pros Get Laser Hair Removal?
  56. New NANBF Website Design and My Pic is on the Site
  57. Can I still compete naturally if I used Clen in the past?
  58. need to get ripped tips
  59. such different views...
  60. Cutting for Competition!
  61. Cutting ...
  62. Posing Question
  63. 4th place in first show in open class...
  64. First Teen On Bodybuildingmecca.com! Check Me Out!
  65. how many weeks to competition shape
  66. Constipation, metabolism slowing down?
  67. Coffee... and sports
  68. posing trunks
  69. Keys to turning Pro?
  70. Quick bodyfat question...
  71. contest choice
  72. First Contest Prep
  73. jantan, pro tan,dream tan?
  74. Which one is easier for you?
  75. what is your recipe for the last week?
  76. Comps in my area.
  77. Arm Symmetry Issue
  78. How to use the sauna for effective water retention loss
  79. Bodybuilding AND sports?
  80. Contest prep coach in NYC/NJ
  81. Cutting Stack...please evaluate....thanks
  82. Need help with nutritionist/trainer
  83. Contest Prep and second Body Transformation
  84. Figuring out bodyfat %?
  85. Happy Birthday Layne!
  86. DreamTan/ProTan Length of Time
  87. basic posing question
  88. Do Stretch Marks Ever Go Away?
  89. Shaving
  90. Epilators or shaving?
  91. first cometition
  92. Water loss question
  93. Almost Cut Time...
  94. everyone...what are your cutting plans for this coming year, when do u start dieting?
  95. competing on a budget
  96. Neglecting your training partner...ok- or not?
  97. Help With Contest Diet
  98. Dream Tan Effectiveness?
  99. Lacitc Acid
  100. NPC Card Registration?
  101. 2007 Schedule
  102. Quick Tips
  103. Diuretic
  104. DMSO Cream
  105. Contest prep
  106. 911 Fitness Challenge!
  107. Am looking to compete
  108. Nutritionist/Coach?
  109. Posing music
  110. Will you be Competing in 2007?
  111. Looking to compete
  112. Would I even stand a chance in a BB show?
  113. diet, training logs
  114. First competition ? on tanning
  115. 12 Week Contest Prep.
  116. 20 Weeks Out!
  117. 2007 OCB Texas Shredder Classic Saturday May 5, 2007
  118. Critique needed for my pre contest diet
  119. "Muscle Mom"
  120. Show april 20th
  121. Protan Alternative?? Help!
  122. What should I do between two close contests?
  123. Your thoughts on this eating program?
  124. posing trunks advice - type
  125. Norelco Bodygroom.
  126. mayo?
  127. New cutting aproach, help out?
  128. Eating During the Day for Evening Photo Shoots
  129. post pics of You before comps
  130. Thanks and new goals
  131. has anyone used junglewarefare or hyperdrol precontest
  132. What's the correct way to measure waist size?
  133. Hello from a newbie
  134. Self tanners
  135. Anybody competing in the May 5th INBA Silver & Black Muscle Classic?
  136. Lasix (Furosemide)
  137. 12 Week Contest, need tips or constructive criticism.
  138. INBA/PNBA schedule
  139. *REPS* Easy Ways To Get Dehydrated For Competition? What To Eat?
  140. 2007 INBF Natural Bodybuilding & Figure Schedule
  141. I have decided to compete in November...
  142. Body hair removal
  143. 18 weeks out from comp
  144. Posing Suit Help??
  145. Misc questions diet/pre judge
  146. 12 weeks out pics?
  147. keeping on track
  148. training for a fake competition ?!?
  149. Nervous about getting on stage....
  150. What Do You Say To Yourself Before You Compete?
  151. My approach to competing someday: Am I on the right path?
  152. Optimal Weight loss (How many pounds per week)
  153. thick joints
  154. carb loading
  155. Pics of my gf for her show in april with me
  156. First Contest - Diet - Please Advise & Critique
  157. When in the year do you start tanning
  158. Potential for competition??
  159. strongman competition
  160. Dieting Questions
  161. lost a lot of weight my first week cutting
  162. realiable source
  163. BNBF contests this year.
  164. 16 Weeks Out Pics
  165. Texas Shredder Classic competition
  166. Laser Hair Removal
  167. Dehydrate/no carb
  168. Bodybuilding on TV
  169. 12 week competition HELP
  170. Ordering a posing suit ...
  171. Cardio twice a day?
  172. Tattoos and Tanners
  173. Road to the ABA/INBA Silver & Black Muscle Classic
  174. Re feed question
  175. bodybuilding, figure competition in ny
  176. is 17.5% bodyfat too high for 14 weeks out
  177. 10 Weeks out, a few questions
  178. My girl is 10 weeks out...how's she look?
  179. Old school posing suits?
  180. 9 weeks out help plz!!
  181. Truck Pulling
  182. Me at 16 weeks out
  183. Are looks a factor?
  184. What is the competition like in canada?
  185. Results are stalling :(
  186. Team Klemczewski
  187. Question about Creatine 16 Weeks out
  188. 13 weeks out
  189. New Pics - Loose Fat/Skin?
  190. Timing of Pro-tan and Dream tan face application?
  191. Tanning advice please...
  192. contest prep
  193. Dream tan... help!
  194. Judgement Day - 17 Weeks Away
  195. Peak Week Help????
  196. Photoshoot Timing?
  197. diabetic bodybuilders
  198. Cardio Question 18 weeks out
  199. bringing carbs back in
  200. contest diet?
  201. stubborn lower back oblique fat
  202. Should I do a short bulk before the contest? Will rep
  203. question for the competitors
  204. sick during contest prep
  205. Preperation for my first contest
  206. Hair removal
  207. How the NPC works?
  208. Tips for first time competitors
  209. what do u think my BF is?
  210. what do u think my BF is?
  211. Cutting for contest.. carbs.. Layne! Need your help!
  212. Getting Tan
  213. acne on shoulders
  214. average arm size
  215. Preparing for first contest! 12 weeks out!
  216. Bikini/Fitness Model Competitions?
  217. carbs in the morning?
  218. Body-for-LIFE
  219. Room for the Arnold
  220. Pre-Contest Chicken Breast Tip
  221. 2007 FAME World Tour
  222. My inner thighs are now touching \[>.<]/
  223. contest prep technique
  224. first time competeing journal (12 weeks out)
  225. Who watches food network?
  226. Posing TO music vs. Posing WITH music
  227. What is stick point ?
  228. Dream Tan Spray....
  229. Too tall to ever compete?
  230. Looking for a trainer in Northern, VA / DC Area
  231. pre contest ph's
  232. first comp! need help preparing!
  233. More cut but no weight loss
  234. how many tons do i need to lose?
  235. tanning
  236. 4 weeks out, a few Q?
  237. 12.5 Weeks Out... Back & Quads
  238. 11 weeks out. feedback...
  239. bulking in the off season.
  240. trainers....does this piss you off?
  241. Favorite natural fat burner?
  242. Soft not HARD Muscle Appearance
  243. For Those who Bottle Tan, Layering It.
  244. Hair Growth Inhibitors: Do They Work?
  245. photo shoot next thursday
  246. Decorate/Make your own Posing Suit - Figure
  247. Hair Removal
  248. I'm going to be around 72kg at 3% bodyfat, so how do i...
  249. Am I ready to compete?
  250. hi, lo, med, med no carb days??