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  1. Need help and honest opions!
  2. Please Critique My Cut Diet
  3. Results of Inbf Monster Mash?
  4. OH NO! My worst nightmare came true...HELP
  5. Rob Hope's Guest Spot
  6. where to get posing trunks in NYC?
  7. CeeGee: How'd your show go?
  8. Pre-comp water shedding
  9. 11 days SINCE my 1st show
  10. Cramping up, final week?
  11. My client
  12. Body Hair Removal
  13. cheating-pre-contest Bible
  14. 2 days to show...damn flu
  15. Just 1 more week! wish me luck :D
  16. doing the aronld classic
  17. Please vote for me everyone!
  18. WNBF Worlds Update
  19. Drinking night BEFORE show?
  20. Coming to Texas & Mississippi in `07!!
  21. Help with my low lats
  22. Mega-Pro VasoPro, 25mg/24 Tablets
  23. I have to push my contest date back....
  24. In need of a nutrionist, and weightlifting pro
  25. How Does My Show Diet Look?
  26. Coffee or Green Tea acceptable on contest day?
  27. Lost a kidney but still want to compete.
  28. my cutting diet how does it look
  29. posing help in Ohio
  30. doing the aronld classic
  31. My first contest prep!!! (Military)
  32. For those who shave...
  33. first comp...far away, need to start now.
  34. Has anybody tried Dr. Joe's Non-Linear Periodization?
  35. mixing music for contest
  36. INBA/PNBA Universe Pics
  37. Fitness and Figure Camp in Daytona Beach!!
  38. First comp.. i sucked hard but it was a good exp
  39. What are your offseason goals?
  40. Whats the difference in these "classes"?
  41. Losing water weight for competition
  42. Average Lbm Gain Between Shows???
  43. what bodyfat % do you have to be at to be "within striking distance?"
  44. A Lat Problem That's Really Bugging Me!
  45. Carb timing with busy schedule
  46. Str8flexed v Beast: The Final Showdown
  47. getting striated tris etc? is it just bf%?
  48. My cutting diet just doesn't seem right
  49. cutting from 27% to 9% IN 6 MONTHS-current weigh268lbs
  50. pre-pre contest dieting
  51. Question for Layne...Arachidonic Acid
  52. Help me fine tune my diet please
  53. Body fat measuring tools
  54. Off season 10% bf is this good or bad
  55. The Precontest Strategy Article -
  56. Why Don't the Pros Get Laser Hair Removal?
  57. New NANBF Website Design and My Pic is on the Site
  58. Can I still compete naturally if I used Clen in the past?
  59. need to get ripped tips
  60. such different views...
  61. Cutting for Competition!
  62. Cutting ...
  63. Posing Question
  64. 4th place in first show in open class...
  65. First Teen On Bodybuildingmecca.com! Check Me Out!
  66. how many weeks to competition shape
  67. Constipation, metabolism slowing down?
  68. Coffee... and sports
  69. posing trunks
  70. Keys to turning Pro?
  71. Quick bodyfat question...
  72. contest choice
  73. First Contest Prep
  74. jantan, pro tan,dream tan?
  75. Which one is easier for you?
  76. what is your recipe for the last week?
  77. Comps in my area.
  78. Arm Symmetry Issue
  79. How to use the sauna for effective water retention loss
  80. Bodybuilding AND sports?
  81. Contest prep coach in NYC/NJ
  82. Cutting Stack...please evaluate....thanks
  83. Need help with nutritionist/trainer
  84. Contest Prep and second Body Transformation
  85. Figuring out bodyfat %?
  86. Happy Birthday Layne!
  87. DreamTan/ProTan Length of Time
  88. basic posing question
  89. Do Stretch Marks Ever Go Away?
  90. Shaving
  91. Epilators or shaving?
  92. first cometition
  93. Water loss question
  94. Almost Cut Time...
  95. everyone...what are your cutting plans for this coming year, when do u start dieting?
  96. competing on a budget
  97. Neglecting your training partner...ok- or not?
  98. Help With Contest Diet
  99. Dream Tan Effectiveness?
  100. Lacitc Acid
  101. NPC Card Registration?
  102. 2007 Schedule
  103. Quick Tips
  104. Diuretic
  105. DMSO Cream
  106. Contest prep
  107. 911 Fitness Challenge!
  108. Am looking to compete
  109. Nutritionist/Coach?
  110. Posing music
  111. Will you be Competing in 2007?
  112. Looking to compete
  113. Would I even stand a chance in a BB show?
  114. diet, training logs
  115. First competition ? on tanning
  116. 12 Week Contest Prep.
  117. 20 Weeks Out!
  118. 2007 OCB Texas Shredder Classic Saturday May 5, 2007
  119. Critique needed for my pre contest diet
  120. "Muscle Mom"
  121. Show april 20th
  122. Protan Alternative?? Help!
  123. What should I do between two close contests?
  124. Your thoughts on this eating program?
  125. posing trunks advice - type
  126. Norelco Bodygroom.
  127. mayo?
  128. New cutting aproach, help out?
  129. Eating During the Day for Evening Photo Shoots
  130. post pics of You before comps
  131. Thanks and new goals
  132. has anyone used junglewarefare or hyperdrol precontest
  133. What's the correct way to measure waist size?
  134. Hello from a newbie
  135. Self tanners
  136. Anybody competing in the May 5th INBA Silver & Black Muscle Classic?
  137. Lasix (Furosemide)
  138. 12 Week Contest, need tips or constructive criticism.
  139. INBA/PNBA schedule
  140. *REPS* Easy Ways To Get Dehydrated For Competition? What To Eat?
  141. 2007 INBF Natural Bodybuilding & Figure Schedule
  142. I have decided to compete in November...
  143. Body hair removal
  144. 18 weeks out from comp
  145. Posing Suit Help??
  146. Misc questions diet/pre judge
  147. 12 weeks out pics?
  148. keeping on track
  149. training for a fake competition ?!?
  150. Nervous about getting on stage....
  151. What Do You Say To Yourself Before You Compete?
  152. My approach to competing someday: Am I on the right path?
  153. Optimal Weight loss (How many pounds per week)
  154. thick joints
  155. carb loading
  156. Pics of my gf for her show in april with me
  157. First Contest - Diet - Please Advise & Critique
  158. When in the year do you start tanning
  159. Potential for competition??
  160. strongman competition
  161. Dieting Questions
  162. lost a lot of weight my first week cutting
  163. realiable source
  164. BNBF contests this year.
  165. 16 Weeks Out Pics
  166. Texas Shredder Classic competition
  167. Laser Hair Removal
  168. Dehydrate/no carb
  169. Bodybuilding on TV
  170. 12 week competition HELP
  171. Ordering a posing suit ...
  172. Cardio twice a day?
  173. Tattoos and Tanners
  174. Road to the ABA/INBA Silver & Black Muscle Classic
  175. Re feed question
  176. bodybuilding, figure competition in ny
  177. is 17.5% bodyfat too high for 14 weeks out
  178. 10 Weeks out, a few questions
  179. My girl is 10 weeks out...how's she look?
  180. Old school posing suits?
  181. 9 weeks out help plz!!
  182. Truck Pulling
  183. Me at 16 weeks out
  184. Are looks a factor?
  185. What is the competition like in canada?
  186. Results are stalling :(
  187. Team Klemczewski
  188. Question about Creatine 16 Weeks out
  189. 13 weeks out
  190. New Pics - Loose Fat/Skin?
  191. Timing of Pro-tan and Dream tan face application?
  192. Tanning advice please...
  193. contest prep
  194. Dream tan... help!
  195. Judgement Day - 17 Weeks Away
  196. Peak Week Help????
  197. Photoshoot Timing?
  198. diabetic bodybuilders
  199. Cardio Question 18 weeks out
  200. bringing carbs back in
  201. contest diet?
  202. stubborn lower back oblique fat
  203. Should I do a short bulk before the contest? Will rep
  204. question for the competitors
  205. sick during contest prep
  206. Preperation for my first contest
  207. Hair removal
  208. How the NPC works?
  209. Tips for first time competitors
  210. what do u think my BF is?
  211. what do u think my BF is?
  212. Cutting for contest.. carbs.. Layne! Need your help!
  213. Getting Tan
  214. acne on shoulders
  215. average arm size
  216. Preparing for first contest! 12 weeks out!
  217. Bikini/Fitness Model Competitions?
  218. carbs in the morning?
  219. Body-for-LIFE
  220. Room for the Arnold
  221. Pre-Contest Chicken Breast Tip
  222. 2007 FAME World Tour
  223. My inner thighs are now touching \[>.<]/
  224. contest prep technique
  225. first time competeing journal (12 weeks out)
  226. Who watches food network?
  227. Posing TO music vs. Posing WITH music
  228. What is stick point ?
  229. Dream Tan Spray....
  230. Too tall to ever compete?
  231. Looking for a trainer in Northern, VA / DC Area
  232. pre contest ph's
  233. first comp! need help preparing!
  234. More cut but no weight loss
  235. how many tons do i need to lose?
  236. tanning
  237. 4 weeks out, a few Q?
  238. 12.5 Weeks Out... Back & Quads
  239. 11 weeks out. feedback...
  240. bulking in the off season.
  241. trainers....does this piss you off?
  242. Favorite natural fat burner?
  243. Soft not HARD Muscle Appearance
  244. For Those who Bottle Tan, Layering It.
  245. Hair Growth Inhibitors: Do They Work?
  246. photo shoot next thursday
  247. Decorate/Make your own Posing Suit - Figure
  248. Hair Removal
  249. I'm going to be around 72kg at 3% bodyfat, so how do i...
  250. Am I ready to compete?