View Full Version : Female Bodybuilding
- I am as new as they come and don't know where to begin
- Question about bikini competitions
- 5/3/1 ladies needed!!
- Gym cloths, struggling to find any.
- how are sets and reps supposed to be written? *stoopid question of the day*
- Help!
- im new!
- Im back! More amped than ever :)
- Honest opinion about my weight training routine please!!
- Eating back calories burned from exercise..
- Am I over sensitive?
- I do believe I may be the fattest size 2 on the planet!
- Good 1RMs?
- My Mum wants to take EC stack ADVICE PLEASE
- Exclusive : Get your dream body now ! See how ?
- Bikini competitor suits
- problem areas?
- Did life fall into place for anyone else as well?
- Critique my diet please! What should I be eating to gain muscle?
- Females - what you lift??
- Injuries
- Help with gfs lifting goals
- What do y'all think of day 6 being a make-up day?
- Are you strong?
- what do you think of my schedule?
- Female Pre-workout Drinks
- Constipation
- Alcohol and cutting!
- Womens, what do you think of my Dubstep mini mix?
- Three weeks from first competition...im not ready!!
- Squat shoe fit advice
- Race to three Plate Deadlift
- My mates at uni made a film about female bodybuilding VID
- Differences between bikini and figure training & nutrition...?
- Pineapple?
- There are no shortcuts to anyplace worth going!
- ACL Injury
- Ripped everywhere
- How much muscle did you gain in about 3 months?
- Ladies, how much do YOU eat when trying to add muscle??
- Overwhelmed
- flavored greek yogurt
- Menopausal woman needing extreme advice
- gym membership af anytime fitness
- snacks!!!
- Frustrated (Pics included)
- Trying to gain weight - advice?
- Oahu, hawaii
- How long did it take you to do a pullup ?
- My face is getting fat on my bulk :/
- powerclean or deadlift?
- Im so hungry today
- Workout finisher!
- Motivation.
- Does the type of cardio matter?
- Depo Provera Shot and Competing
- Creatine when and what with
- side cramps?
- 5/3/1 routine
- In Los Angeles looking for a suit
- Visual Impact for Women...
- maintaining on 1400 calories? w. t. f.
- Moms, need your help ( from husband)
- how much do i need to eat?
- Please help me tighten! Im a total newbie :(
- Needing a little advice from anyone who has recovered from an ED/EDNOS
- Need advice for uneven/gross looking abs (pic included)
- Ladies, How many calories do you intake a day?
- tight and firm but not skinny
- Scared for my run tomorrow
- Best body on here
- Tired of eating so much... :(
- Please help sort out some myths/confusions i have.
- no gym...
- Complete beginner- advice?
- New to Fitness
- Diet Tips? Any tips would be appreciated
- Care about your body, take care of your feet .
- Need help from the ladies :)
- New to this lifestyle. Help!
- Is split training really that effective? *stupid question*
- entered my first Fitness body comp...am i allowed to post a link 4 u all to vote?
- BF% Estimate Please.
- Heavy lifting/cutting and stomach overhang advice
- Any advice welcome..
- Timing of workouts -Recovery
- Extremely dedicated, but is this a safe plan?
- Looking for a Partner!
- Salt?
- Now you CAN vote for me (first comp)....thanks to the friendly members on here!
- Complete nightmare!
- New to bodybuilding
- "off season" muscle building, female, Austin TX, 24 hour fitness
- true or false
- ladies, what do you think of Insanity?
- Starting strength and gaining weight questions
- Hip Pain?
- training plan!
- Getting Discouraged
- BF % and trying to get pregnant
- Worried about my low body fat %... 7.2% and female!
- Manufactering Curves..
- OMG Im stupidly confused lol!
- Ladies, Can I get your thoughts on this transformation video?
- Mum developing Anerexia, please help!
- questions on daily calorie intake w/starting strength
- Woke up to a 4-pack of abs ;)
- personal trainer
- Reasonable expectations for a recomp
- Help me with my eating issues/debate on training!
- Quick question on NROL original
- Am I "overtraining"?
- Help!
- Diet Help PLS
- New and Ready to Lose!
- Help needed, dont have a clue what to do
- Husbands and children attending Competition?
- Losing pump from switching routines?
- diet review
- What now :( so upset
- Need Routine for my sister.
- need help
- Suggestion for a new sub-forum category
- Jamie Eason's LiveFit Trainer - Anyone try this? Results? (Pic)
- Starting up.
- How do you fllex these abs?!?!
- Automatically track sets and reps?
- My bench is stuck at 55lbs :/
- Want to put a routine together for my GF
- Need a little advice
- Overextending lower back when doing squats? 24/F 3 weeks into strong lifts.
- Should i bulk or maintain? *pics*
- my friends success
- Do you have an opinion? I want it. =)
- Start of stomach abs... or is this just nothing? Completely new to this..
- Zumba
- Would like some opinions on my workout
- Just had spine surgery and need to hit the gym
- I think it really is time for some new friends......:(
- HIIT after weight training
- Constant bowel movements
- I need a role modle.
- helping the gf
- To bulk or not to bulk? (pics)
- New to Body Building.com Just saying hi
- Please explain bulking/cutting?
- Should I bulk or cut? *with pics*
- Should I Keep Cutting or Start Bulking?
- Frustrated with my doctors advice on losing weight, exercise and being female
- biggest bulk you have managed in shortest time
- Hot new female fitness pro.. Ow!
- My girlfriend...
- How do you deal with the stares at the Gym?
- 5/3/1 Question :)
- Carb Intake
- need help! Will i lose fat if i lose weight ?
- Body fat percentage roughly 16.7% how much could I lower it by in 3 months?
- Has anyone here REALLY corrected their posture?
- I have flat abs how can i build muscle like this......
- Scared to bulk...body fat percentage estimate?
- Do I keep bulking?
- My mother keeps frightening me?
- Adequate REST time? Just started WEIGHT TRAINING. Please help!!!
- Confused and need some help
- Not Sure Where to Start
- 75 Year Old Bodybuilder
- Need your help Girls! :( I dont know what to do.
- Girls with a baby + more kids
- Contests!
- PLEASE HELP ME get into competing!!!
- MultiVitamins for women
- Macros & menstration
- Help needed!
- Girls: Why do you some of you like squishy guys?
- Am I only dreaming??
- Lifting - Beginning Weights
- New to the game
- Beginer questions
- Cardio exercises!!! Lower back injury!! Help!!
- Results estimate?
- ITT: True King Of Aesthetics?(GTFIH!!)
- Need some help for my Fiance' please!
- Starting over
- vacations and body building
- Back on track...but still need some HELP, please?!
- Got a compliment today that I should have taken as a positive but.......
- Separated abs question(s)
- DISCOUNT On Supplements !
- body shape and fat storage
- Why would legs get bigger as upperbody slims?
- Bikini Champion looking for sponsor
- Personal Training
- Cut or bulk?
- Looking for weight routine!!
- How long before I could compete in Figure??
- Some weight loss/Toning gaining advice please
- Calorie breakdown question
- Health & Beauty
- Does anyone know the dress code for Gold's Gym?
- Need Help Please...
- How can I get rid of my all or nothing attitude?
- FtM ... any advice.
- bench press max frustration
- Can you Ladies help a brother out please =)
- I've lost 60kg and now I want to be a bodybuilder! Need help! Am I crazy?
- Beginner needing advice (pics)
- Female Bodybuilding
- Want more muscle definition
- Deload day went crazy for me :/
- Aussie bodybuilders out there!?
- Hips Genes or fat?
- When looking at Russia home performance in league points
- My mom needs photoshoot help!
- the weight of an empty barbell
- Hope this is the right place
- Lipo 6 Hers Black
- Calorie intake?
- Attention-wanting girls?
- What sites do you females use to determines your maintenance?
- This gym is even worse than Planet Fitness
- Help for a newbie please...
- Forums for Fit Moms?
- Perhap a stupid question
- definitely gonna get it today after work. formations and crazy company event, ugh! ;)
- When do you prefer training?
- Another plateau thread...
- Joint Pain
- Muscle mass
- Skinny girl wanting curves!
- Lose Weight/BodyGem 4 Sale!
- how do you know if someone is gay?
- Newbie, friendly advice/help?
- Was just told that I "Look Gross"
- Freshly Skimmed dumps,cvv fullz, paypal and bank logins
- Body looks thinner, but it looks shapeless and unflattering?
- Training and Periods
- still hungry
- use something instead of dumbbell
- I need help getting through this bulk :/
- Back problems
- buy steroidso online
- Serious Help Needed For Total UK Beginner Who Is Overweigt Too!!
- Photos that inspire you to work out
- wIPE OUT!!!!Italy vs England Live Streaming Euro 2012 Football Free tv link on your p
- ===KISS====England vs Italy Live Streaming Euro 2012 Football 24.6.2012
- WHAT NOW!? Competition question...........
- What's it like being VEGAN?
- Addressing left/right strength imbalances.
- SIster doing first figure show & concerned about post show.
- Is it possible to lose fat and gain muscle in a low carb diet?