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  1. Diet advice
  2. Bikini Fitness Comp and Peak Weeks
  3. Need Some Help - Urgent
  4. then all it takes is one unkind word to realize all my fear are substantiated....
  5. high reps or more cardio ???
  6. you guys use gloves/straps ?
  7. Need Advice
  8. I really want to get toned but dont know where to start!!!
  9. Creatine
  10. Need help with butt :)
  11. cheat DAY today.
  12. Sudden Weight Gain
  13. Hi Everyone, Amber.. training for under a year.
  14. Competing
  15. Need a friend for my motivation in training
  16. gf wants to lose weight and get abs
  17. No Time To Eat! Help and Advice Needed Please!
  18. creatine, glutamine, and whey protein
  19. Just Starting Out - Increase or Decrease Calories?
  20. Need tips on getting more toned!
  21. Brand new - not sure where to begin
  22. Ultimate fat hack
  23. Newbie here- need a lot of advice
  24. Need advice, I am beginner and I want to transform my body
  25. Ok I know you guys really aren't fond of me.. but I just want to say you were right
  26. Boobies!!
  27. Recovering from Shoulder Surgery and Ready to Gain Muscle...any advice?
  28. Motivation help or schedule? SAHMs help!
  29. Clothing Size
  30. My gf wants a new routine...
  31. abs
  32. Shocked at how unsupportive friends have been....:(
  33. what do you do when you are on vacation?.....
  34. Start with light weights/longer workout or heavier weights lighter workout?
  35. Please Get Me on Track! I'll even take a kick in the pants!
  36. Wrists flexing while doing squats
  37. Gym in Virginia/DC?
  38. Whey & Casein (?)
  39. Lifting
  40. Any tips?
  41. Australian IFBB or ANB Bikini
  42. How can the weight of weights vary so much between gyms?
  43. Any Single Female Fitness Comp\BB's?
  44. Anyone gone through natural menopause?
  45. female bulking question.. (srs) need help. [knowledge gtfih]
  46. Need help where to start with body transformation
  47. Completely new to this, advice on achieving lean hourglass body!
  48. Eating disorder
  49. How do Powerlifting workouts differ from bodybuilding workouts for the most part
  50. Weight training 4 days a week?
  51. Fatloss Questions
  52. School Research project! (please fill out!)
  53. How do I change my friends mentality about the proper way to lose weight?
  54. Need help evaluating my 1 month progress photos....
  55. NEWBIE.. Needs advice!!
  56. Clothing or lack there of....RANT
  57. Training a Female client. We've hit a plateau
  58. Reflex Punching Bag...
  59. Knee injury mid-bulk... Now, upper body workouts, maintaining, etc.
  60. Female progress pics ** post here!
  61. Obsessed or dedicated?
  62. Tips/Advice for my wife
  63. recomp for a while, then cut?
  64. Hi im new and need a lil advise on abs and arms
  65. Newbie Needs Advise
  66. Any Small Gym Owners?!?
  67. Anyone know any good stretches?
  68. leg workouts at home
  69. Is my diet right?!
  70. Does 15g of protein make a huge difference?
  71. Not a body builder - weight lifting or yoga or pilates?
  72. Weight train and cardio
  73. Just getting started in fitness industry
  74. New to Natural Fitness Contest... need help!!!
  75. Is Amanda Latona's butt genetics or is it acheivable for most
  76. Question about dieting and trying to achieve a certain look...
  77. Started lifting, gaining weight, losing inches - fat loss or muscle loss?
  78. good cross training shoes
  79. squat rack shenanigans
  80. Love you all
  81. Girls Night in STL
  82. GF trying to tone legs
  83. Belly fat!
  84. GREAT New Cardio Song
  85. Opinions on divisions
  86. Cutting but mainly losing muscle
  87. Supplements for Lactose Intolerants for getting in shape !
  88. Thighs getting smaller calves getting bigger?
  89. Weight gain in 1st week
  90. Realizations and changing gears after weight loss
  91. New to Bodybuilding.com and want to do a figure show!
  92. Self Sabotage--Anyone Else Do This?
  93. Lets get some help for the 40 yo newbie
  94. Muscle vs Fat?
  95. does anyone know anything about this?
  96. A little help for a regular girl :)
  97. need some advice
  98. Skinny girls
  99. Did you Lose a LOT of Weight and have Kept it off? I want to hear your story please!
  100. Weight without mass?
  101. I've been lifting since January and I haven't seen 1 bit of progress
  102. What kind of shoes are best to lift in?
  103. Starting Bulk again
  104. Lmao fat rolls!
  105. ballooned to 165 :(
  106. Recovering from calf muscle atrophy due to injury????
  107. Worried Mom... Delayed Muscle Swelling?
  108. "Are you using that?"
  109. Wow, back soreness from leg workout
  110. Elisabetta Rogiani clothing
  111. gain muscle and loose belly fat ??
  112. Belly fat
  113. Am I doing this right!?
  114. finding it hard to improve bench press!
  115. new and confused
  116. What do I do about these thick shoulders and arms
  117. lower body fat
  118. Advice welcome!
  119. Favorite Shoulder Lifts... GO
  120. Body Fat Estimation and Stubborn Lower Back fat
  121. Where to start??
  122. Treadmill question
  123. Unintentional "cut"...
  124. New to this...
  125. I am crashing and burning
  126. Going about it the wrong way?
  127. Lacking glutes, help! (pics)
  128. 3 day spit vs. full body ?
  129. Bikini or Figure?
  130. Need Female Bodybuilders/Weight Lifters for USF Research Study, $25 Gift Certificate
  131. Nrol
  132. Realistic expectations atfer a full year of heavy weights
  133. Respect, finally!
  134. How do I get my gf to get back on here?
  135. Wife with bad back
  136. 6 pack tummy
  137. Female bodytypes.
  138. gf started working out with me, what should i tell her?
  139. Sister Is NOT eating...How to help her out?
  140. Any Live Fit Alts? Need some help :(
  141. Which one?
  142. Girlfriend Getting Started
  143. LADIES: Opinion please! :)
  144. Check This Out!
  145. Cut too fast, lost muscle
  146. Bodyspace Stats?
  147. question about your apron..
  148. Neurocore Preworkout Bad for Women??
  149. Why SOOO much CARDIO?!?
  150. trigger point injections
  151. Newbie needs help!!
  152. today was a horrible workout day! :(
  153. Big, Giant, 5-Month Dilemma
  154. Legs!
  155. Trouble Starting Out
  156. Different diet for different female body type?
  157. Women's weightlifting in the UK?
  158. Your favourite pro?
  159. May have broken finger
  160. Losing Baby Fat...
  161. Need Help Developing a Plan!!
  162. in need of advice for first firgue comp
  163. Never ending circle to nowhere
  164. Bad lead with my right leg..... Annoying
  165. never ending appetite :(
  166. Has your body shape changed since you started lifting
  167. For the LADIES who LIFT & LIFT HEAVY ;)
  168. Supplements and diet making me sick on Kirs Gethin 12 week workout.
  169. Need a good begginner program for my gf! Gtfih
  170. Figure competition... can I do this????
  171. Starting strength tips
  172. Possible eating disorder
  173. newbie needs help!!
  174. Should women have to worry about bulking?
  175. I am short, make losing fat more difficult?
  176. comp prep
  177. Kettlebells
  178. Average weekly calories
  179. Starting Strength or NROL
  180. Society's view on women with muscle ?
  181. Mother's Day Gift Ideas
  182. Girls, help me make a routine for my two friends
  183. are female athletes objectified?
  184. First session back at the gym
  185. Thanks, Doc.
  186. Body Fat Estimation?
  187. Good magazines to read?
  188. Worried
  189. Finally Competed!
  190. Diet & Macros....
  191. 5'2 106 Recovering from Torn ACL
  192. Painiful Massage?
  193. Confused about carbs
  194. weight and work
  195. Gaining weight after calorie deficit and Insanity, help!
  196. Introduction
  197. chest pains after workout..
  198. Help Please
  199. Anyone have stomach problems even when eating healthy?
  200. Stalling on lifts (and possibly scoliosis)
  201. Newbie seeking help
  202. question about diet !!
  203. tired
  204. Progesterone cream and muscle building
  205. Looking for Suggestions on good Pre-Workout Enhancer Supps.
  206. Female that loses muscle easily.
  207. Happy Mother's Day!
  208. Worth trying?
  209. Veg diet,building muscle and trimming up.
  210. Anyone experience bleeding during sex while dieting?
  211. Yawning- calorie intake too low?
  212. Body fat
  213. trying to gain muscle mass!
  214. Gain weight?
  215. Size of measurement cup
  216. Creatine
  217. Thought I'd dust around my account today. :)
  218. My wife
  219. Need help with a program for my wife.
  220. Letrozol and women?
  221. Australian Fitness/Bikini model comps
  222. Why do low carb diets work??
  223. training volume
  224. Lifting
  225. creatine on off days
  226. Can you build the body you want or is it just genetics?
  227. Smaller transformations - advice please....
  228. Obese to Fit pictures? please share!
  229. Introduction & NEW to body building!
  230. Grr....frustrated!
  231. Advice for a friend!
  232. Body fat % accuracy important?
  233. Diuretics day before shoot?
  234. Trying to Build Muscle
  235. Need Help!
  236. Introducing myself - strong as an ox or weak as a slug in a salt trail?? - DOMS!
  237. I am as new as they come and don't know where to begin
  238. Question about bikini competitions
  239. 5/3/1 ladies needed!!
  240. Gym cloths, struggling to find any.
  241. how are sets and reps supposed to be written? *stoopid question of the day*
  242. Help!
  243. im new!
  244. Im back! More amped than ever :)
  245. Honest opinion about my weight training routine please!!
  246. Eating back calories burned from exercise..
  247. Am I over sensitive?
  248. I do believe I may be the fattest size 2 on the planet!
  249. Good 1RMs?
  250. My Mum wants to take EC stack ADVICE PLEASE