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View Full Version : Female Bodybuilding



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  1. advice needed
  2. Advice for my 5'4" 100 lb. wife
  3. confused- what do i really weight??
  4. Help...
  5. Help a Senior with one day of high school left
  6. Advice Please
  7. advise
  8. Running Problem- About to give up
  9. protein shake
  10. Advice for recruiting woman for uni powerlifting club
  11. I really want to try a competition....
  12. need advice and infomation
  13. new and ready to improve
  14. Period post comp
  15. Losing Strengh
  16. Advice or input
  17. daily fluctuations
  18. Meeting Goals and Feeling Good
  19. How to squat the bar?
  20. new, again! want to reintroduce myself and get some advice on gaining muscle
  21. Boobs job/double bubble problem now- how will cutting affect?
  22. I want to look GREAT for college
  23. Help a Newbie Create a Plan.
  24. I'm new to this and I need to create a plan...
  25. Forming a Schedule
  26. Trying to Cut: Need Tips!
  27. I don't know where to start
  28. Hello! I'm New!
  29. Swimming And Dancing Help To stay In Shape!!
  30. I want to transform my body in the next 2 years
  31. I want to transform my body in the next 2 years
  32. Inspirational story... women loses 300lbs
  33. Any advice for gaining weight/slowing metabolism?
  34. realistic expectations
  35. Not progressing/beginner advice?
  36. Need some womanly advice
  37. Teen Needing Guidence - H E L P !
  38. Nausea and lower stomach pains... please help!
  39. High body fat and low in weight
  40. help ?
  41. Watch Future Pro Kai Train her Back with Coach Oliver
  42. Help please!
  43. Trying again. :)
  44. Help?
  45. How to gain weight without getting too fat..
  46. Girlfriend needs help!
  47. Leg Cramps
  48. Miami Classic Bodybuilding
  49. Guys - does it work?
  50. I want to use ephedrine
  51. How to get a body like this??
  52. toning/bulking up vs leaning out
  53. Mum wants to tone up
  54. Cutting
  55. Question about the shape of my stomach
  56. I have no clue here
  57. Strarting Over
  58. first bikini competition...
  59. Body Fat % estimation
  60. New- need help!
  61. What do I do in the weight room??? HELP!
  62. Muscle repair
  63. what supplements for a 35 yr old female
  64. quick question
  65. water retention...
  66. Help needed for my g/f
  67. Advice for a beginner?
  68. Just Starting Out and Skinny Fat
  69. Activity level?
  70. Substitutes for Squats and Lunges?
  71. Wife needs a little help.
  72. Flabby to Fit...NEED HELP!!!
  73. Need to find a competition coach/trainer!!
  74. Guidance
  75. When did your abs show?
  76. just wondering...
  77. Probably a question
  78. Fat Loss vs. Muscle Gain
  79. healthy recipes?
  80. Am I on track or in the ditch?!
  81. I need advice
  82. do you think i should bulk or cut to look like this?
  83. Want to help my sister
  84. I'm toning up, except for this ONE spot!
  85. Girlfriend is losing weight but not BF%
  86. Helppppp!! :)
  87. Need some help with workout plan!
  88. muscle gaining diet
  89. Trying to help a co-worker
  90. Good lifting underwear
  91. Please please help!
  92. Very Confused
  93. newbie
  94. Supplement help
  95. Cutting weight and severe cramping
  96. Starting to work on myself
  97. Changes
  98. can't lose weight
  99. Diet and Fitness Critique
  100. will someone hug me .. please.. :( (no troll)
  101. bulking up while eating Clean?
  102. Did I have a bad nutritionist??
  103. New to this and unsure where to start
  104. Have Heart Condition want to lose fat
  105. Getting back in the game...
  106. Newbie here ... just introducing myself
  107. Skinney upper and fat lower body? Weird?
  108. hai, im new :D
  109. Silly question
  110. New
  111. 2 important questions + introduction
  112. think am reaching a plateau
  113. New here!
  114. Bulking for 7 months. Fat gains on butt/legs
  115. women that are 5'3
  116. Intro + Questions
  117. Introducing Myself
  118. What am I doing wrong? Is my calorie too high?
  119. Keep Cutting? Bulk? IDKWTF!!!
  120. Getting started - help please!
  121. New & Clueless!
  122. Journey starts tomorrow.
  123. bloating
  124. Saying Hi--Plus some (lots of) questions
  125. Relatively small girl in need of help
  126. My workouts and question for experts
  127. CONFUSION and Frusterating!
  128. Feedback on Nutrition/Weights Program please?!
  129. New Member from the UK saying Hi
  130. How often do you take a break?
  131. Newbie and Confused!
  132. 9 pound gain and nervous
  133. 5 Weeks In - Worried about progress...
  134. Newbie :)
  135. Abs separated from pregnancies
  136. Help Gaining Muscle Mass
  137. Bikini Level Competing
  138. Upper body strength concern question
  139. Loss of period
  140. 34 and had a baby 13mths ago
  141. Just introducing myself
  142. Lean Pockets
  143. Germany for a week, need to stay on plan!
  144. Need help with the mom(weight loss)
  145. Need Help
  146. anything helps!
  147. Issues with the new update? - post them here!
  148. Looking for coach
  149. Where on your leg do you measure the width of your thigh?
  150. Headache every time I work out
  151. A cardio question
  152. Training / cardio ????
  153. My biceps don't hurt...
  154. New girl saying Hi!
  155. Looking for first competition--ideas please
  156. Working out at home - Help please
  157. My 11 Month Body Transformation!!
  158. Hello, new here :)
  159. Carb cycling misery! is this normal?
  160. Samsung I9000 Galaxy S @ $300, Motorola DROID 3 @ $350, Apple iPad 2 Wi-Fi + 3G 64GB
  161. As a female, do you care much about stretch marks ?
  162. Rent my GoWearFit?
  163. newbie HELP...
  164. Casting Female Body Builders!
  165. How to lean down?
  166. Stationary Bike vs. Elliptical for the gluteZ??
  167. Best time of day to workout
  168. Lose weight and put on muscle mass
  169. Help with my girlfriend fatloss
  170. Looking for trainer in Southeast region
  171. Staying Honest
  172. Help! Is this normal??
  173. Very frustrated
  174. looking for little help
  175. need help in choosing the right supplements for weight training !!
  176. Fitness apparel sale!
  177. looking for a workout partner
  178. Need help with fat loss, please!
  179. Time Management/Scheduling
  180. PLease look at my fit day and help me
  181. amenhorrea
  182. Am I doing this right?!
  183. A rookie @ this!
  184. Calorie Calculator
  185. 4 WEEKS OUT! Pro Show - Fitness Model Video
  186. Online Personal Training
  187. A tale of two gyms..A contrast
  188. Meal Plan.. need help.. (lose weight)
  189. Bench Press Myfeet don't touch the ground.. pls help
  190. Are there teen Ms. Figure competitions?
  191. Legs and butt
  192. i need advice with using N.O explode
  193. Started New Rules for Women
  194. vague question about bodyweight/height ratio
  195. training at home
  196. Noob needs help - did I work this out right and q on macro nutrients
  197. GIRLFRIEND.In Great Shape.Never worked out.Wants2 start,but has tons of problems HELP
  198. Butt training at home?
  199. New Rules for Women--Prone Jacknife Question
  200. How long will it take before noticing changes in my glutes?
  201. Lower back injury and muscle loss
  202. defined quads?
  203. Suggestion for a new Sticky re: Amenorrhea/Period Loss
  204. Newbie girl, help needed please :)
  205. getting my mom into better health
  206. First post, saying hello and asking for a little help :)
  207. WHat do you tell yourself...?
  208. Workout help for 38 year old girlfriend
  209. For Sale: Jan tana Hi-Def color kit+ 4 puffs! BRAND NEW!
  210. FOR SALE: Pro Tan Female Bodybuilding Kit + FREE Quick Bronze! BRAND NEW
  211. Need direction...
  212. Bikini Competitors! HELP!
  213. Spinning my wheels...
  214. plateaued on everything : (
  215. sleep
  216. Some advice needed
  217. any advice? played sports my whole life, but completely new to working out at the gym
  218. Looking for workout partner/ohio
  219. ***question about iifym for women!!!***
  220. New in this froum .. ^^
  221. New to bulking question
  222. Need adive on girl troubles
  223. not so yummy tummy...do i need surgery?!help!
  224. First Half Marathon
  225. help!!!!!!! what is cutting and how do i start?
  226. Bulk, Cut - what first?
  227. Ladies lift heavy weights…..
  228. Hello everyone!!
  229. Training Partner from Long Island, NY
  230. Survey about the future of female bodybuilding
  231. I'm new and am having a bit of trouble!
  232. is a boys highschool basketball team better than a wnba team?
  233. When did you start training? How long did it take to see results?
  234. You know what's holding me back from getting fit? LOOSE SKIN AND STRETCH MARKS
  235. I Hate My Arse!!!!
  236. My Mom
  237. Time to bulk?
  238. Obese and in need of help urgently
  239. Extreme Blendz smoothie bar at my gym - holy cow!
  240. hi
  241. Hmm, I have a few questions....
  242. Hi there!
  243. Anyone else with PCOS? tips?
  244. Hair Color or Hairstyle
  245. whats your preference?
  246. Girlfriend of mine needs your help
  247. Gained three sizes in three weeks.
  248. really need some help..
  249. Full time with no time
  250. what bfp should i aim for?