View Full Version : Female Bodybuilding
- 2011 Online Figure Competition! Prizes inside :)
- Cut then Bulk, or Bulk then Cut? Confused!
- A Little Overwhelmed - Need Advice
- Yet another lost new person
- First Competition in 13 weeks
- HELP with understanding BF% and weight
- body fat increase during pms or training mistake?
- advice needed
- Advice for my 5'4" 100 lb. wife
- confused- what do i really weight??
- Help...
- Help a Senior with one day of high school left
- Advice Please
- advise
- Running Problem- About to give up
- protein shake
- Advice for recruiting woman for uni powerlifting club
- I really want to try a competition....
- need advice and infomation
- new and ready to improve
- Period post comp
- Losing Strengh
- Advice or input
- daily fluctuations
- Meeting Goals and Feeling Good
- How to squat the bar?
- new, again! want to reintroduce myself and get some advice on gaining muscle
- Boobs job/double bubble problem now- how will cutting affect?
- I want to look GREAT for college
- Help a Newbie Create a Plan.
- I'm new to this and I need to create a plan...
- Forming a Schedule
- Trying to Cut: Need Tips!
- I don't know where to start
- Hello! I'm New!
- Swimming And Dancing Help To stay In Shape!!
- I want to transform my body in the next 2 years
- I want to transform my body in the next 2 years
- Inspirational story... women loses 300lbs
- Any advice for gaining weight/slowing metabolism?
- realistic expectations
- Not progressing/beginner advice?
- Need some womanly advice
- Teen Needing Guidence - H E L P !
- Nausea and lower stomach pains... please help!
- High body fat and low in weight
- help ?
- Watch Future Pro Kai Train her Back with Coach Oliver
- Help please!
- Trying again. :)
- Help?
- How to gain weight without getting too fat..
- Girlfriend needs help!
- Leg Cramps
- Miami Classic Bodybuilding
- Guys - does it work?
- I want to use ephedrine
- How to get a body like this??
- toning/bulking up vs leaning out
- Mum wants to tone up
- Cutting
- Question about the shape of my stomach
- I have no clue here
- Strarting Over
- first bikini competition...
- Body Fat % estimation
- New- need help!
- What do I do in the weight room??? HELP!
- Muscle repair
- what supplements for a 35 yr old female
- quick question
- water retention...
- Help needed for my g/f
- Advice for a beginner?
- Just Starting Out and Skinny Fat
- Activity level?
- Substitutes for Squats and Lunges?
- Wife needs a little help.
- Flabby to Fit...NEED HELP!!!
- Need to find a competition coach/trainer!!
- Guidance
- When did your abs show?
- just wondering...
- Probably a question
- Fat Loss vs. Muscle Gain
- healthy recipes?
- Am I on track or in the ditch?!
- I need advice
- do you think i should bulk or cut to look like this?
- Want to help my sister
- I'm toning up, except for this ONE spot!
- Girlfriend is losing weight but not BF%
- Helppppp!! :)
- Need some help with workout plan!
- muscle gaining diet
- Trying to help a co-worker
- Good lifting underwear
- Please please help!
- Very Confused
- newbie
- Supplement help
- Cutting weight and severe cramping
- Starting to work on myself
- Changes
- can't lose weight
- Diet and Fitness Critique
- will someone hug me .. please.. :( (no troll)
- bulking up while eating Clean?
- Did I have a bad nutritionist??
- New to this and unsure where to start
- Have Heart Condition want to lose fat
- Getting back in the game...
- Newbie here ... just introducing myself
- Skinney upper and fat lower body? Weird?
- hai, im new :D
- Silly question
- New
- 2 important questions + introduction
- think am reaching a plateau
- New here!
- Bulking for 7 months. Fat gains on butt/legs
- women that are 5'3
- Intro + Questions
- Introducing Myself
- What am I doing wrong? Is my calorie too high?
- Keep Cutting? Bulk? IDKWTF!!!
- Getting started - help please!
- New & Clueless!
- Journey starts tomorrow.
- bloating
- Saying Hi--Plus some (lots of) questions
- Relatively small girl in need of help
- My workouts and question for experts
- CONFUSION and Frusterating!
- Feedback on Nutrition/Weights Program please?!
- New Member from the UK saying Hi
- How often do you take a break?
- Newbie and Confused!
- 9 pound gain and nervous
- 5 Weeks In - Worried about progress...
- Newbie :)
- Abs separated from pregnancies
- Help Gaining Muscle Mass
- Bikini Level Competing
- Upper body strength concern question
- Loss of period
- 34 and had a baby 13mths ago
- Just introducing myself
- Lean Pockets
- Germany for a week, need to stay on plan!
- Need help with the mom(weight loss)
- Need Help
- anything helps!
- Issues with the new update? - post them here!
- Looking for coach
- Where on your leg do you measure the width of your thigh?
- Headache every time I work out
- A cardio question
- Training / cardio ????
- My biceps don't hurt...
- New girl saying Hi!
- Looking for first competition--ideas please
- Working out at home - Help please
- My 11 Month Body Transformation!!
- Hello, new here :)
- Carb cycling misery! is this normal?
- Samsung I9000 Galaxy S @ $300, Motorola DROID 3 @ $350, Apple iPad 2 Wi-Fi + 3G 64GB
- As a female, do you care much about stretch marks ?
- Rent my GoWearFit?
- newbie HELP...
- Casting Female Body Builders!
- How to lean down?
- Stationary Bike vs. Elliptical for the gluteZ??
- Best time of day to workout
- Lose weight and put on muscle mass
- Help with my girlfriend fatloss
- Looking for trainer in Southeast region
- Staying Honest
- Help! Is this normal??
- Very frustrated
- looking for little help
- need help in choosing the right supplements for weight training !!
- Fitness apparel sale!
- looking for a workout partner
- Need help with fat loss, please!
- Time Management/Scheduling
- PLease look at my fit day and help me
- amenhorrea
- Am I doing this right?!
- A rookie @ this!
- Calorie Calculator
- 4 WEEKS OUT! Pro Show - Fitness Model Video
- Online Personal Training
- A tale of two gyms..A contrast
- Meal Plan.. need help.. (lose weight)
- Bench Press Myfeet don't touch the ground.. pls help
- Are there teen Ms. Figure competitions?
- Legs and butt
- i need advice with using N.O explode
- Started New Rules for Women
- vague question about bodyweight/height ratio
- training at home
- Noob needs help - did I work this out right and q on macro nutrients
- GIRLFRIEND.In Great Shape.Never worked out.Wants2 start,but has tons of problems HELP
- Butt training at home?
- New Rules for Women--Prone Jacknife Question
- How long will it take before noticing changes in my glutes?
- Lower back injury and muscle loss
- defined quads?
- Suggestion for a new Sticky re: Amenorrhea/Period Loss
- Newbie girl, help needed please :)
- getting my mom into better health
- First post, saying hello and asking for a little help :)
- WHat do you tell yourself...?
- Workout help for 38 year old girlfriend
- For Sale: Jan tana Hi-Def color kit+ 4 puffs! BRAND NEW!
- FOR SALE: Pro Tan Female Bodybuilding Kit + FREE Quick Bronze! BRAND NEW
- Need direction...
- Bikini Competitors! HELP!
- Spinning my wheels...
- plateaued on everything : (
- sleep
- Some advice needed
- any advice? played sports my whole life, but completely new to working out at the gym
- Looking for workout partner/ohio
- ***question about iifym for women!!!***
- New in this froum .. ^^
- New to bulking question
- Need adive on girl troubles
- not so yummy tummy...do i need surgery?!help!
- First Half Marathon
- help!!!!!!! what is cutting and how do i start?
- Bulk, Cut - what first?
- Ladies lift heavy weights…..
- Hello everyone!!
- Training Partner from Long Island, NY
- Survey about the future of female bodybuilding
- I'm new and am having a bit of trouble!
- is a boys highschool basketball team better than a wnba team?
- When did you start training? How long did it take to see results?
- You know what's holding me back from getting fit? LOOSE SKIN AND STRETCH MARKS
- I Hate My Arse!!!!
- My Mom
- Time to bulk?
- Obese and in need of help urgently
- Extreme Blendz smoothie bar at my gym - holy cow!
- hi
- Hmm, I have a few questions....
- Hi there!
- Anyone else with PCOS? tips?