View Full Version : Female Bodybuilding
- female late 20's to lose 60-70lbs
- I hired a trainer-question about goals, diet, body fat
- Three weeks
- in need of advice
- What progress should I expect?
- BF% scales, so useless!
- Lowest body fat %
- Finding a workout partner??
- Hello
- trying to lose fat
- How much protein for women?
- Postpartum weight loss plan
- 15 - How many calories to lose?
- Body Fat - Diet
- Muscle Gain!!
- Help Please
- Rate my friend
- Im new to this - diet help and excercise advice please!
- What should my goals be?
- Realistic expectations?? (competing/muscle gain)
- How to get these
- Bulking Questions
- Need female opinions for my friend
- What Should I use?
- Seeking nutrition and workout advice!!
- Help Please
- Why can't I lose more weight? Weight loss stalled for months.
- Please help...new to bodybuilding!
- Hello :)
- I don't get it!
- How to lose fat for a 12 year old?
- Baby Bible - Pre/ During/ Post Partum Questions
- too much??
- Bulking dilemma
- another noob...where to start? looking to gain muscle not lose lbs
- Where do I start
- Problems holding water weight
- where im at
- Losing Muscle
- Update on my plateau post :)
- My wife had a c-section
- Still confused about what to do for a lean bulk..
- fat around the knees
- Newbie - Feedback please
- Women and taking testosterone
- Your advice!?!
- Where the heck do I start?
- mixed advise, mixed information, i'm so confused, can anyone help me?
- workout plan
- Moderators
- no idea where to start
- I Need advice
- Confused about my progress
- Been underweight, trying to gain muscle mass
- Inches without lbs?
- What do you guys think??
- bulk 4 weeks cut 2 weeks bulk again?
- Need your help women
- Heart rate monitor that doesn't go around the chest
- Newbie here! Advice appreciated!
- Want to make a routine for my lady[reps]
- Hi out there! Newbie saying hi (and with question, of course! =P)
- Weird...have you ever plateaued when trying to gain?
- getting lean, diet, exercise
- cutting?
- Am I doing the right thing??
- Ok ready to start..... I think??
- Trying to Help gf out/weight loss
- Trying to help my girlfriend out...
- helping my mum with weightloss
- Too early to tell any changes?
- help
- Scale no moving, am I on the right track
- New to the site and needs help!:)
- Workout/Diet Question
- First Body-Sculpting Comp - TOTAL NEWBIE!
- Confused, intrigued, excited, lost.....
- I'm back
- What should be the main focus?
- I'm new!
- Needing A Little Help...
- Plateau
- I'm new!!
- New and not sure I'm in the right place...
- go wear fit/ bodybugg? accurate?
- NRL4W - Cassandra Forsythe Interview
- Uggggh bulking ..... it has begun!!!!
- Realistic Contest Prep?
- Hey Everyone...need Help!
- New Lifter: Should I cut or bulk now?
- i am a liitle scared...
- Ruptured Silicone Implant? (My Mom)
- my mom is SKINNY fat
- sup brahettes u guise miring gains?
- starting again
- Breastfeeding and the last 10 lbs
- Need an estimate from someone knowledgable and experienced.
- Got a girl pregnant )=
- advice
- Newbie Here
- 12 body transformation - last 3 weeks
- i hate working out...
- Getting into Competition Shape: Where to Start?
- Advice please
- New around here
- how do you know when...
- Am I insane or what?!
- Help!! Where should I start?
- Can't someone kick out all the stupid bastards...
- Ladies - Please Welcome your Newest Mod!
- Guidance on the next step
- Looking for some advice?
- Damn, I'm ready.
- Weird Weight Loss
- Need Help, Testosterone in women (new user)
- Hi all!
- I'm A NEWBIE!!!
- How on earth am I going to do this..
- Realistic Goals and Competing
- Help my sister
- Hey everyone :)
- Hey ladies!
- I'm a newbie!
- Help plz
- Just another newbie saying 'Hi!'
- Gain Muscle but Lose Fat - Possible, or Impossible?
- Free Advice?!?!
- Forum Rules and FAQ 2011
- Newbie wanting advice
- New Challenge
- Newbie and Needs advice :)
- Hello beautiful ladies!
- I need help with advice for my wife.
- Question about GF
- Have I lost my Progress?
- Grrr...help please!
- A newbie looking for some input!
- Frusturated
- HELP from Competitive female bodybuilder...
- Long time lurker
- Advice needed?
- newbie needing advice
- Weight Gain
- Newbie needs advice on diet and training
- Hi, new member. (UK)
- Beginer Seeking some help!!!!!
- Losing excess fat + gaining muscle - newbie needs advice
- Newbie just saying hello
- New here
- Hello ladies. Please help me change my life.
- Pear-shaped ectomorph
- First Figure Competition!!
- Hi, I'm New
- well after a big thougth.... im ready!
- New and wanting a fresh start :)
- Helping my Wife...Please
- Some advice from the pros please
- Newb help
- Help!!!
- 2 week trial (or should it be longer?)
- Beginner:Cut or bulk?
- I'm looking to creep...
- Help with goals!
- Getting veiny in arms? Now what?
- Forum Rules and FAQS
- What to do first?
- Gaining weight!
- Where do I start
- I need some opinions...
- Dilemma!!!!
- With my weight/body should I bulk or cut first?
- Brand New
- NABBA bikini
- A Dumm Question. :{)
- Bikini Masters, here I come?!
- Still a newbie - could def use some help!
- Why is there so few women with abs ?
- Working on my bikini body!
- Bikini Prep
- Lose fat or gain muscle (cut or bulk)?
- New here:) Just saying hi.
- need to tone bad!
- New/Without A Clue
- N00b!
- new one coming~~
- Advice?
- help me stay in shape this month after surgery!
- Time to play this old game again...
- old time lurker hit a wall...help plz
- Shorter means you look fatter?
- An Introduction
- Thank You Ladies!
- Bikini competition and 5 weeks left... Do you think I'll be ready to do it?
- Me & My Girlfriend
- What's a decent (average) BF decrease per month?
- Looking for some useful information :)
- What whey protein isolate and supplements do I use?
- barbells or dumbbells?
- Calf injury!
- First time competing!!! Help!
- Completely frustrated! Whats wrong with me?!
- Hormones affecting recovery..?
- I need female perspective here
- New from SC
- Evaluate my plan?
- Back after a long break!!
- I Want to Transform My Body but Don't Know Where to Begin
- getting ths shakes?!
- cutting for first show.. help please :)
- Bikini Competition - UKBFF 2011
- Help Needed!
- Need help...
- Frustrated
- I'm new and need help with EVERYTHING!
- Having Trouble With Water
- Skinny-fat Issue
- Ladies with kids and ABS? ;)
- The next step
- Extremely Frustrated
- Need Help Starting Again
- New to this, with a few problems
- Is this scale wrong?
- Maintenance after bulking?
- How to begin...again!
- So confused and need help please
- Need some advice...
- Need Some Advice From The Ladies
- Belly fat
- My
- Concerned 5 weeks out from first figure competition
- Hello & introduction
- 45 y/o pre-menopausal overweight 218lb mother
- help me out
- Girlfriend Weight loss
- Helping out the GF
- Knees!
- Recovering anorexic....continuing to gain weight!!!!!!
- Total newbie, I've searched the forum for these answers already...
- starting out, help please?
- GF's asking me about weight loss.... she's 98 pounds... help!
- Need advice about my 1st competition...
- Body type - how much is it an issue?
- am tiiiiirrrrreeeddd!!!!
- New and Could Use Some Help with Stall in Weight Loss
- Newish, looking for friends and advice!
- Do I Need to Bulk and Then Cut??
- My Body Composition
- Interested in competing(bikini)...need advice!!
- In behalf of my sister
- Don't know where to begin!!