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  1. Adaptation
  2. Looking for Article
  3. Girlfriend needs help.
  4. Girls drinking while trying to tone up?
  5. Help with wife BBing
  6. Female friend wants advice about section fat loss
  7. me again...two month pictures update
  8. o/t guys with abs, thumbs up or down.
  9. reps,sets,split???
  10. Question about women
  11. Question about female traning
  12. Can I, better yet should I?
  13. Looking for last years Comp at NJ Muscle Beach show
  14. Worried this may be overtraining???
  15. Personal training certification
  16. I'm back (sort of) ....
  17. Whatever Happened To.....
  18. Whats my bodyfat?
  19. Need help on starting out...
  20. competing in figure
  21. just a question
  22. looking for trainer
  23. cottage cheese
  24. Flexibility? Splits?
  25. carbs before workout and timing
  26. PT Certifications
  27. workout program for gf?
  28. stats
  29. newbie
  30. Just Getting STarted
  31. Need help with fiance's training!!
  32. Thin legs...
  33. Long..but need advice please!
  34. New member - Intro
  35. Pants!
  36. Helping my mom!!
  37. coffee for your EC?
  38. Some advice please.
  39. I am a freak
  40. No help?
  41. Calorie Deficit? This simple?
  42. Age & Children Can't Stop Me!
  43. Just getting Started
  44. *gulp* New here...
  45. Here's a weird question
  46. breast implants
  47. breast implants
  48. newbie question
  49. Iron
  50. a lil advice...
  51. Cardio Question
  52. Newbie Here
  53. Advice....PLEASE!
  54. Hey Texas!!!
  55. Where would i be in a year?
  56. Getting serious now
  57. How long does it take to see a result??
  58. Training Question...Need Advice Please
  59. Okay gurls... ;) Biceps - need help with mine...
  60. Getting started
  61. thick thighs...what to do
  62. What does sitting alot do to you?
  63. after training
  64. Smaller chest with weight loss?
  65. just beginning
  66. body fat%
  67. Need Advice....Please
  68. BF% issue
  69. my mum wants to lose the flab on her triceps. what should she do?
  70. Stuck!!! Suggestions, please!
  71. Toning Up
  72. Breast Products
  73. What should i do?
  74. 'Nother Newbee Here
  75. Newbie building endurance?
  76. Tredmill or Cross Trainer
  77. need suggestions
  78. need help again - how do I find my baseline?
  79. Hello from Down Under
  80. Losing fat
  81. South Beach Diet
  82. New to Weights - help?
  83. Questions
  84. Help with a cutting routine for some female friends.
  85. Newbie from Connecticut
  86. lower back
  87. Need help...
  88. bulking and cutting?
  89. need helpful advice
  90. Inaccurate Body Fat Analysis
  91. Absolved
  92. New to the board
  93. Training a girl
  94. Klein-Becker Mamralin-ARa
  95. Most attractive part of a man
  96. the puuch? Low abs
  97. Trying to cut, need help
  98. Sculpting my body
  99. Post Pregnancy Workout
  100. Questions for Moms
  101. Girlfriend wants a diet..
  102. Please answer honestly
  103. Just like to say one thing.
  104. new pic
  105. Body fat on Tanita
  106. New Website Undersconstruction
  107. Strange weight loss last week
  108. How much shouls I be eating calorie wise
  109. low dose bc pills?
  110. Teen desprately in need of advice!!!
  111. Seen this elsewhere: too big to leave bed..
  112. Unsure and in need of some tips
  113. Daily Allowance
  114. No stabalization!
  115. Two Questions
  116. Birth control and CLA
  117. Titania's forum
  118. Is this possible?
  119. body shaking
  120. Female Body Composition Question
  121. OXYGEN MAGAZINE-Kristia Knowles
  122. WEIGHT LIFTING..gloves??? ...the rugby confusion...
  123. flax seed oil
  124. Hi-- I'm new and just introducing myself
  125. Started lifting freeweights...
  126. I'm not a female but.......
  127. Fat targeting?
  128. questions on self-tanning products
  129. Warming Up!
  130. Injury question
  131. Hip Flexor Help
  132. Not that you ladies need reminding but....
  133. Lower ab exercises
  134. Has anyone had their RMR meaasured with BodyGem?
  135. I'm back
  136. Help!!! Am I At A Healthy Weight??
  137. Getting it back
  138. Newbie
  139. lookin' for a show
  140. Newbie
  141. Can u help my mum lol
  142. Proportions?
  143. O/T- Happy Mothers Day
  144. Anyone trying Seasonale birth control?
  145. Ideal Body Fat?
  146. Is my trainers sugestions helping/hurting?
  147. Please help me ladies...
  148. Help Designing a Routine for my Mother
  149. Vaginal lubrication products
  150. Girlfriend has a hard time swallowing multivitamins
  151. Body fat and muscle!
  152. Where do I find clothes that fit???
  153. Gloves
  154. EMS units for injury
  155. anyone wear a 36A bra?
  156. Lose Fat on the Depo Shot
  157. EAS Phosphagen HP is the first creatine i used.
  158. Ahhhh! Girls Help!
  159. CONTEST_ Vote for me!
  160. Too Much Protein?
  161. High Protein Low Fat Foods
  162. Making Progress
  163. Where Do I start?
  164. opinions needed :)
  165. A few questions....
  166. Best way to measure body fat ?
  167. symmetry
  168. Need to loose fat.
  169. Anyone ever hear of this for getting rid of cellulite?
  170. Not A Man Chest!!
  171. What to do about loose skin
  172. What do you girls think of this workout from BB.com
  173. veins....
  174. Women Trying to Lose Weight or Just Getting Into Fitness? Good Read
  175. contest help!!
  176. Need more calories? Help convince me-lol!
  177. helping a girl get in shape...
  178. Define Hourglass Figure
  179. Best Music For The Gym....
  180. Using Calipers to measure body fat
  181. Sweating
  182. HELP! how to lose your excess fat from having a baby
  183. Weightlifting Q
  184. Lifting Heavy to Light Wieght?
  185. Best way to lose "spare tire"?
  186. Girls....what's your max?
  187. Chest Measurement
  188. Help for Mrs. Officer Iron
  189. Newbie--Training help
  190. Ladies - most hardcore supplement?
  191. Lat Pull Downs
  192. MRP for a female, not Revival Soy
  193. Wisdom Teeth
  194. Need some suggestions for 19 yr old
  195. Muscle under there, somewhere?
  196. New to Board and body building
  197. What's up with this?
  198. It had to happen -- man sues Atkins company
  199. Diet ideas?
  200. Super Size Me--what an eye-opener!
  201. How many cals for a guy?
  202. any ladies taking creatine?
  203. Apples?
  204. summer kalish
  205. Body For Life?
  206. Contest Day - Carb Loading
  207. Training for a show in 4 weeks, is it feasible?
  208. Progress
  209. Workout for 50+ beginner
  210. Motivation & Inspiration
  211. Feeling hungry all the time
  212. Newbie....
  213. Quick lunch workout ok?
  214. IBS and diet
  215. Weight loss supplements
  216. Cardio before weights????
  217. How to start?
  218. HElp for my mom...plz
  219. Anybody have any pics of high bodyfat and high muscle mass women?
  220. in a fog ....
  221. back area at sides needs help
  222. Figure posing suit?
  223. Vegetarian Bodybuilding
  224. Human or Balloon ?
  225. Looking for a trainer in Ohio
  226. MsFit, Please clean out your PM inbox
  227. Suits for sale
  228. New here, only 2nd post
  229. Frustrated.
  230. Measuring
  231. Why are you here?
  232. Nervous Competitor
  233. Please help: what is wrong with this picture?
  234. Iud?
  235. Birth Conrtol and Supplements
  236. Need female workout
  237. Thighs & hips
  238. What length of hair do you find attractive in a guy?
  239. Brad Pitt, David Beckham, or Tom Cruise? Who's Hotter?
  240. Another Newbie Intro
  241. Posing Suits
  242. Abnormal Compartment Surgery....
  243. Want to be in a LegalGear ad??
  244. Nutrition
  245. figure contest prep
  246. What do you Ladies think about male piercings?
  247. Big calves, how to reduce them
  248. creatine question
  249. how do you split legs into two days?
  250. Who do you want to look like?