- Female perspective needed. (DEPO shot)
- Adjustable free weights????
- Military Pull Ups
- Refreshing my understanding of nutrition
- Jumping Rope as HIIT
- As of today...
- Is this offensive?
- New Jersey NPC Competitions
- Girls with big ass, how do you lose it?
- (LADIES PLEASE HELP) Will it work?
- It's time
- skin-and-bone girls in the gym?
- Want a good AB video
- Affects of a womens cycle on progress
- Debating over fat burners
- Opinions People!
- My Pregnant Fiance
- Inspirational Mums!!
- Who are the Xtend girls??
- Kre-Alkaline & some things you didn't know about creatine!!!
- Liquid diet question - appreciate help
- Choosing a trainer?
- What would happen if.....
- Ok then.!
- Need help
- Almost Two Months And Not One Inch!
- Help me win!
- Ranting...trying to be strong.
- * Brenda Raganot interview * Pro BB
- Tanning session
- Building up your Shoulders
- Pinch fat test problems
- Male clothing most appealing to college ladies?
- Girl advice only! What do you do....
- If your husband/boyfriend inshape/losing weight?
- Advice for female routine?
- Velocity Diet
- hateisaloser2
- compete and win a $10000 sponsorship!
- Long Post Advice(Not in wrong thread) (Serious) but not to serious
- Optimum Whey favorite flavor in 2lb?
- Mesotherapy
- Hey ladies, please help
- New Here and Need a Buddy!!
- Hey girls
- the effects of a rest day...can you relate?
- PMS and the intensity of workout
- BFL CHALLENGE ending in July!
- Cytolean challenge
- Why am i.....
- Gaining weight in chest area...
- exersices advice for pigeon toed? (how to squat,lunges)
- Alligator Stew for a Female Lifter's Soul
- anyone tried "fitday"
- i'm a stick!
- just a normal guy seeking advice (How did you get..
- What are you views on......
- Cheat days mess me up bad
- Pro Ana/'Thinspiration' Videos/Websites
- how can I lose 'the pouch'
- Animal cuts alt? choice
- Veins
- 1st competition :)
- Help & guidance needed (stomach area)
- question about the Gazelle eliptical for my GF
- Sould I even bother lifting on low cal days?
- Full body routine for Women?
- Please help my mom with some nutrion tips
- Strength training principles for women
- Working the abs
- $10000 Sponsorship for Figure and Women BB!
- Lack Motivation....Intervene NOW before I get fat again!!
- Bone Mineral Density for Girls is 4X higher for weightlifters than other active girls
- Huge dilemma regarding career and kids
- razor burn
- razor burn
- This was a bad day
- Has protein had an effect on your hair?
- Help - Bodyfat & Protein Intake
- Resting Muscles
- amazing revelation...
- Please vote for my friend in bikini search
- fluidity fitness bar 4 sale
- Wife is pregnant
- Lower body harder is harder to build----ANNOYED!
- have u ever? and a question too!
- Help me meet my goal
- comment my pics pls
- Comment My Pics Pls
- Fitness Modeling Agency
- My body Wont let me lose Fat or Inches HELP
- Autistic Daughter -- What supplements?
- o hai ladies watch this vid
- olive oil treatment in hair...
- Recovering from Anorexia
- 7 keto question...
- Am I hot?
- Getting over it is tough
- Working Out and Working Overnights..
- what made you believe you can do this?
- Newbie..
- Calculating Fat Percent
- sexy hot girls
- Too much protein?
- Fox Cities Bodybuilding Inv. April 19th - 2008
- When Training a Male Friend...
- When is bench pressing too much?
- Back on the horse
- are deadlifts for back or hamstrings?
- Calorie Cycling
- new at losing weight
- I'm excited!
- Intimidation
- uk people - anyone ordered from bodybuilding.com?
- Am I hot?
- Diet for my girlfriend
- is it really hard?
- Survey says men prefer size 14 to size 8
- The pill and weight gain
- Fats before competition?
- Adding weight
- Fave song today...
- Books, Human Inferno or Precision Nutrition
- Bikini
- Do me and my girl make a cute couple or what
- Help my mum...lol
- starting out
- Need Advice on Training
- Help?
- FAME: Womens Modeling, Fitness, Figure & Bikini
- Light Weight Female Bodybuilders - Where Are You?
- What time do you stop eating?
- Safer for a new female member here?
- Weight loss question using numbers (Carb Cycling)
- Muscle and Fitness for Her
- YOHIMBINE just for men???
- romantic games for lovers pictures
- A question frequently asked
- What's the name of
- Help me out?
- "Bodybuilder As Artist"
- Once again
- help me help my female clients
- Do Women Really Need Calcium Supp???
- another womans oppinion thread(serious)
- become lean or muscular
- Is it really that I "don't understand"?
- Reclaiming My Pre-Preg Body
- I need advice for "that time of the month"
- If you've got breast implants, I need your advice!
- question for my gf
- ?- For all you walkers/runners/trainers
- O/T Thiness in media in france soon to be illigal.
- Personal Training Certification
- Good mags
- Lower body won't budge!
- New to the board
- Chest Workout !
- Girl Needs Advice.
- Please help me with a workout program for my gf (serious)
- yelling loud for advice!!
- I love this...
- First time figure competing, looking for coach
- Please Help....gf Needs Help
- Need bodyfat progression pictures for friend
- some help for someone i work with
- we know about boobs shrinking...
- Help me celebrate!
- Maintainable BF%
- Big Legs
- Perception Study
- Perception Study!!!
- Need help talking to my fiance about her body...
- Beginner/Women/Split?
- Womens' Preference for Male Shots
- Womens "Bulk"?
- Basic Diet & Program For A Girl
- Anxious
- Belly Fat
- Help me get back in the routine
- Help! (serious) Any of you girls ever had symptoms of pregnancy and found out ur not?
- New to the Board - Hey!
- I'd like women's opinions
- New here
- Hey Ladies! I'm New!
- waist measurement
- Effect of Maca + Twin Lab HGW ?
- 2008 Washington State NAtural Bodybuilding & Figure Championships
- weight lifiting on an empty stomach?
- lack of progress leads to much bigger problem...
- how do you get back into it???
- oatmeal and brown rice vs veggies for carbs
- Good Sign?
- Ladies your advice please....
- Hair Removal
- Passing On Very Useful Info Here :)
- Six Weeks
- Sleeping habits
- Recommend a protein shake for my wife
- burning bodyfat Q
- Can I gripe for a moment?
- Wife wants advice on what to work on...
- weird %BF question
- Done Growing
- 5' 3 and 150lbs
- Ok now I REALLY need help....eating when stressed!
- Cardio:Lifting ratio??? for Fat loss
- motivating girlfriend
- I am back
- Cleansing while training
- DIFFERENCE between hydroxycut max & hydroxycut hardcore??
- I am back
- Just to discuss: Does bodybuilding perpetuate eating disorders?
- help needed!!!
- O/T Mothers Day
- 100% Whole Wheat Orzo?
- Vote for my woman!
- What do YOU do - when you have a cold?
- Feeling like a bad ass
- John Parrillo Fitness/Nutrition
- Squat booty~er's... please help.
- body sculpting bible for women
- The DEATH of Womens Bodybuilding
- Rant: Men and women in the weight room
- I can't stop peeing!!!
- should I be using creatine - please help
- first competition is over. now what?
- Is it fat or extra skin
- Women in the Weight Room
- core pooch?
- Motivational Transformation Thread
- The Different Day Jobs Bodybuilders Have
- I'm going to Europe for 2 weeks and need HELP!
- Does anyone else find this disturbing???
- Collection of Women
- Let's change Amateur Bodybuilding/Figure for the better!!
- Training while breast feeding
- How do I?
- how fast does body comp change?
- Relaxing tight pecs
- Help! My Hair!
- Workout/Diet with the Period. Reps****
- Jeans in the gym
- Uploading Pics.
- Nutrition For Smaller Women
- Nutrition For Smaller Women
- taking a friend(girl) to the gym for her first time
- Desparately need feedback!
- Pivotal Moment!
- Dreaded stretch marks...