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  1. Newbie wants some honest advice
  2. Water weight and body fat
  3. Tanita body fat scale
  4. New--just a few questions
  5. Your stats and intake
  6. Need Exercises for the outer thighs and inners
  7. Advice from any experts?
  8. question for the ladies please answer
  9. help pleas
  10. Trasition Pictures
  11. Routine for pregnant wife?
  12. for my mom
  13. Sources of information?
  14. Eating Disorders
  15. i have the worlds uggliest legs =(
  16. Hey we could use some smart women bbers
  17. Hey we could use some smart women bbers
  18. More inspiration.
  19. Outside Personal Trainers
  20. How Much Am I Suposed To Lift?
  21. Cardio for 2 days or 5 days????? HELP! :)
  22. Problem with muscle growth.
  23. cool shirts!
  24. Did my first competition
  25. New Here - intro and a couple of dumb ?
  26. Weight lifting without weights
  27. Women who attend Women only Gyms: A survey
  28. Rate my activity level
  29. Defined Fitness in Rio Rancho
  30. Pics from my latest figure competiton
  31. Help for my gf...
  32. Question bout Fitness Girls And Female Bodybuilders.
  33. New video NC push/pull comp 7-29
  34. Losing fat-help needed
  35. Starting over.
  36. Help & any info on Danazol..?
  37. CK levels
  38. ACSM certification
  39. difficulty taking in enough calories
  40. New with questions!
  41. PLEASE help my friend!
  42. Eat/drink before BF test?
  43. How to stay motivated??
  44. self esteem
  45. Does it take a long time to see results???
  46. Shaking?
  47. Anyone in sydney look outside your window - NOW!
  48. help this guy if you can - uploading tape.
  49. Constructive crticism needed please-ready to give up!
  50. How many calories do YOU eat?
  51. Any of you girls done Rippetoe's program?
  52. Ladies- You are invited to apply for Testing
  53. Full Body [Compound] Workout Questions
  54. What do you ladies think?
  55. Hi, I got a question :) :)
  56. Help with side effects of Hot-Rox Extreme?!? PLZ
  57. help
  58. Is there a transformation thread w/ pics?
  59. Girls I need help!!
  60. Advice for a workout program for gf?
  61. Tall ladies....I need your help
  62. we got orders!
  63. Workout After Surgery???
  64. Laser Surgery
  65. question!
  66. CBBF Medium Tall Class Winner!
  67. Forgive me...
  68. Newbie needs to lose fat
  69. The usual newbie cry for help.....
  70. Hi Everyone..not new to this site...but 1st time to post. Photos included!
  71. Ya'll sold me on the HIIT programs!
  72. attaining correct proportions
  73. Feeling a bit depressed, looking for support
  74. How many of you ladies do bulking/cutting??
  75. How is my routine? :)
  76. What do you think my body fat % is?
  77. first comp pic
  78. what do you ladies like to workout in?
  79. 2 questions ;-)
  80. Really worried about my mom
  81. calcium intake
  82. Good Female Multi (weight loss goal)
  83. My dream came true.....
  84. Your ideal body?
  85. Women who have lost alot of fat and gained
  86. gaining natural lean mass
  87. Stupid Question - Is training for women fundementally different than men?
  88. posing suit
  89. Before and after pics... only 6 weeks in.
  90. pics of women at varying bodyfat %
  91. 5x5 Training
  92. What is your motivation?
  93. Newbie Grace Period
  94. reasonable reshaping goals?
  95. Female supplements
  96. Ladies help
  97. Oh Boy, they finally figured out why BMI means nothing *rolleyes*
  98. Jamie Eason
  99. Off Season dieting
  100. Ladies Help me Become a Personal Trainer
  101. Where to start reading? I need some help .....please :-)
  102. New La natural show photos added!!
  103. Hi, I am new and I have a question
  104. Having difficulty recovering from lifting
  105. Im getting really DISCOURAGED I need help please
  106. Endometriosis & Bodybuilding
  107. 3 month progress [?? i hope]
  108. Getting wife into training, need routine
  109. I just HAD to share this...
  110. need female advice - help my mom!
  111. Check This Out ... This Is Just Sad ...
  112. Hows my diet? Criticize please
  113. What did you do in the gym today?
  114. Preparation for the Marine Corps
  115. One quick question! Ladies plz help
  116. Full Body Routine? (X-Posted in Over 35)
  117. Trans fats in Whole Milk ???
  118. 4,000 calories???
  119. working out causing weight gain
  120. balancing life with competition prep
  121. Girlfriend occasionally bleeds little after gym...Normal?
  122. More reps or heavy weights for quickest progress?
  123. Somebody help me!
  124. My GF thinks i should stop. What do you think?
  125. What is Best?
  126. Great Article - Especially for beginners!
  127. Hi I need some advice :)
  128. Post workout
  129. Ladies..please help me with a little feedback if you dont mind (personality stuff)
  130. I'm confused
  131. Working out after long illness
  132. low blood pressure
  133. Obsessed !!
  134. Undereating
  135. Could I get a recommended stack for 2 work colleagues (fat loss)
  136. help me proportion this body-erkin' me
  137. Please Check out my routine :)
  138. Any Teen Female Bodybuilders Here?
  139. which are ur lift stats?
  140. bad friends?
  141. Hello, newbie here.
  142. "Trainers" at the gym
  143. I will give credit to all women!!
  144. How do you get back on track?
  145. Birth Control Pill Question
  146. trouble areas
  147. Do you have comments made to you in public?
  148. fatigue update, rant, and related questions
  149. t3/fat burner...clen to drowsy????
  150. Trying to do it all (Caloric Intake)
  151. Wu-Long Tea?
  152. Fitday
  153. What to do about missing bb.com order?
  154. Average American Female
  155. tastey new green tea soda by HANSEN"S
  156. New and Confused :)
  157. I want to start firming my body-HELP!!
  158. Do you wanner stimulate your passion for sexual love? Please come in!!
  159. can that extra flap on the upper arm EVER be taken away?
  160. First deadlift attempt, and other plateau busters
  161. What are traps?
  162. silly question maybe, but where is the "waist?"
  163. Lost!
  164. Comic Strip
  165. confused w/ high protein diet
  166. Weight Training -When does it take effect
  167. Something has to give
  168. knee problems(posting for g/f mother)
  169. Help my wife
  170. So confused
  171. What lotion
  172. Radiant Skin After Aerobics!
  173. 'normal' squats vs fitball squats
  174. Bra Fat
  175. Fitness Competitions
  176. Thick skin?
  177. Female bodybuilding and sex drive
  178. Ladies I need some help for the Wife!!
  179. What is your skin care regimen?
  180. Do I Really Need More Carb?
  181. Need Trainer/ Workout Partner So.Cali
  182. Seeking Info for female friend
  183. Weak during period
  184. Appearance/Personality appeal?
  185. looking to transform my body...HELP!
  186. plz help my sister
  187. Ms. Olympia (xPosted to IFBB Pros)
  188. Any ladies attending the big "O"
  189. another question for the ladies....(sorry, this one is noncontroversial, lol)
  190. Newbie, Could anyone help me =)
  191. pleaaase help???
  192. Motivation
  193. former fat girls
  194. rippetoe for a girl who's trying to tone? other programs?
  195. a female army specialist faces trial for desertion...
  196. Going nuts - please help!
  197. Ladies - Opinions on a Straight Guy with Gay Friend?
  198. What is spinning?
  199. Yoga classes
  200. Ladies! Need your help - all of you!
  201. Ladies - favourite exercise to watch a man do?
  202. People are telling me not to lift or do crunches
  203. Charge How Much to Personally Train?? and is this good?
  204. Ingrained attitudes....
  205. Hi, need help regarding ab exercises from a female perspective.
  206. Encouragement
  207. i may have a unique question
  208. The best fat burner!
  209. Body Shape -QUIZ..
  210. Now this is Inspiration!
  211. I'm a low- carb person help?
  212. Hello people. One questions from lil ol' me ;)
  213. How quickly can you gain muscle weight?
  214. Ms. Olympia 2006 Results
  215. need workout guide!
  216. question regarding my finacee?
  217. Shoulder Impingement
  218. Fear of scale
  219. Would love your help ladies :)
  220. HELP! pregnancy and toning
  221. Friend trying to lose weight
  222. Long Hair and Weightlifting
  223. I Need Some Help for My Girlfirend!
  224. Birth Control Pill! I am soo stupid!
  225. best way to lose LBS around the thigh and hip area??
  226. Husband with a Question for the Wife...
  227. Fruit?
  228. How much can u lift?
  229. Hello!!!!
  230. Hot Coco!!
  231. Meal cut off?
  232. my female friend needs help!
  233. What do you guys think about this....
  234. My Diet Buddy
  235. Some help for a friend..
  236. Boyfriend trouble...HELP!!!!
  237. training for science?
  238. My girlfriend is looking to lose weight....
  239. Need help getting girlfriend to lose weight and get in shape...
  240. Good morning and hello!!!!
  241. Tina Rigdon Classic
  242. Is it true?
  243. Anyone ever heard of this???
  244. Bored? So eat.....
  245. Diet help?
  246. Picture?
  247. happy!
  248. trainer at my gym doesn't know what she's talking about...
  249. To eat or not to eat???
  250. Need Help