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  1. The New Girl
  2. Which is faster, losing fat or gaining muscle?
  3. when do you weigh?
  4. Tummy Skin???
  5. About threads
  6. abs
  7. What did I do wrong?
  8. anyone from PA?
  9. ok, my legs are NOT getting bigger, why not?
  10. npc figure posing and suits
  11. ? about BCAA's
  12. carb cycling
  13. Are my coworkers really b****es or am i overreacting?
  14. frustrated!!
  15. So what's the deal??
  16. Arnold results
  17. contest prep diet
  18. Please Help !!!! Frusterated as hell
  19. b4 bed
  20. for you Ladies
  21. Ways for Women to Progress in their Training
  22. possibly losing the wrong kind of weight(muscle?)
  23. Guys with muscles...?
  24. What kind of diet? Plz read!
  25. Female Diet - Help Appreciated!
  26. Will be benched for two weeks! HELP!
  27. What tanning method/products work best?
  28. My first powerlifting meet
  29. Need a woman's advice
  30. o/t conflicts with my big fat boyfriend
  31. Training While Pregnant
  32. Giving Advise No More!
  33. Boyfriend discouragement
  34. career as a pastry chef
  35. Abdominal question
  36. So I weighted myself for the first time in 6 weeks...
  37. Iron Maidens Book
  38. friends
  39. SAN Tight
  40. HELP! with Training
  41. Any runners?
  42. Any mums with babies?, also calorie intake
  43. Losing motivation....please advise!
  44. Hips
  45. 18 year old female clueless about where to start
  46. I would like to appologise ...
  47. Confused on Estrogen/Testosterone
  48. Need training/cardio advice for new member
  49. Newbie: What is HITT(HIIT), I've seen it both ways
  50. Last ditch effort before I get lipo :)
  51. No more mood or motivation...
  52. Sweeties for Children?
  53. Newbie intro/stats/what I eat, etc, etc, etc
  54. What do you think about veins on men?
  55. Rate my diet
  56. Upper body/Lower body program? (Help a beginner out =])
  57. Questions, Questions, Questions
  58. quastion for ladies
  59. loose breasts
  60. Do you need Pain medication or Steroids?
  61. Motivation, lack of energy
  62. To all the girls out there (Please Read)
  63. Estrogen involved in where you body fat distributes itself
  64. Share stories about you being stronger than others
  65. Too much HIIT?
  66. cadio for cutting fat
  67. Are Tanita body fat scales accurate?
  68. stupid diet
  69. Desperate to get started..
  70. Iris Kyle
  71. Please excuse my ignorance
  72. I've just been banned
  73. Weight Lifting Shoes
  74. how many calories do you eat to lose fat?
  75. what are good body proportions for BB?
  76. Where do you find info on fitness/figure competitions
  77. do women actually find HUGE, muscular men attractive?
  78. Please help me!
  79. How long to see results?
  80. Finished bulking......how do I get cut?
  81. Gym pants for tall people
  82. Ladies what do you recommend and why?
  83. Metabofuel1000
  84. Need input (pix inside)
  85. female bodybuilder kicks thugs butt on news
  86. Program for little sister..
  87. Hi!
  88. Need opinions
  89. favorit muscle and muscle size?
  90. Personal Training as a Profession - Any Advice
  91. Getting frustrated
  92. Ohio/Midwest Bodybuilders!
  93. Fighting a battle with Bulimia?
  94. Question To all the girls :)
  95. The beginning of a transformation.
  96. So Cute
  97. Has anyone used Jan Tana Show Tan?
  98. POLL: question for the ladies
  99. o/t CAN-FIT-PRO or better? (best Canadian Personal training?)
  100. I'm New and Looking for INFO
  101. How do you get this bitch to go away
  102. ? about firming/toning the chest area
  103. Need a lil advice...
  104. sesamin and libido loss?
  105. Do women reach their potential faster than men?
  106. 2 Birth Control Question
  107. how IMPORTANT is sleep.. really?
  108. Reality check! Pissed, but a little relieved!
  109. Advice for girlfriend.
  110. Need Your Help
  111. Stuburn leg fat.....
  112. can i get your opinion on my diet and workouts
  113. Newbie from NJ
  114. Backside??
  115. waist-to-hip ratio
  116. O/T... MY DREAM GIRL, WHAT DO I DO? pics inside.
  117. Question for the ladies.
  118. Welcoming Suggestions
  119. Hello ladies, please make a quick vote
  120. Need a good workout program for my gf!!
  121. question on bloat
  122. meal plan help
  123. Best Fitness Magazine For Women ?
  124. really frustrated/confused
  125. Should You Train With Someone Who Doesn't Practice What They Preach ?
  126. Looking to lose weight, need some help :)
  127. advice need on making a female workout plan
  128. Im trying to put a plan togeather for my girlfriend. Any help would be appreciated
  129. what am i doing wronge
  130. I want to lose fat, keep muscle...thoughts?
  131. New to weight lifting/working out
  132. Fat burner
  133. HIIT and weight loss?
  134. Question concerning my mother
  135. LOOSE SKIN !!! What to do ?
  136. Xpost on hairy monkey thread
  137. a loooooooongggggg way to go
  138. Holy Fat Batman!
  139. Hi, new to weight training, have question
  140. critique my fatloss plan?
  141. Injury and 2 weeks out from comp
  142. Well I hate to ask you ladies this but here goes.....
  143. Do the competition or not?
  144. running...
  145. New female moderator wanted
  146. PMS is tough y'all
  147. Gain muscle and have abs?
  148. Confused nutrition/ workout
  149. ladies here i come
  150. Any Critiquing / Help Appreciated ..
  151. Body building and past Injuries
  152. IMPORTANT: 4 Weeks Left, Should I Compete?
  153. critique please, 3 weeks out!
  154. i need help!
  155. less reps more weight or other way around???
  156. Need support and can I really do this?
  157. Help with my workouts and Losing Tummy Fat
  158. Televised Female Bodybuilding?
  159. too much food?
  160. Help.....stretch Marks Yuckkk!!!
  161. Missin Kiwi - Has anyone heard from her??
  162. Hey all you muscle experts...
  163. Any girls Live In Vancouver?
  164. What do you think is the hardest....?
  165. Iud Birthcontrol
  166. fitness or figure??
  167. Quick Question for Mod
  168. Muscle damage in the stradle area.
  169. Beverley Francis 1978
  170. Pre-Workout Meal Question
  171. Needing advise
  172. Another new lady--please help
  173. Suits For Sale
  174. Your trouble spots
  175. Competing
  176. Cheat Meals
  177. Question for the girls??
  178. Saddlebags
  179. Any Asian Ladies on here?
  180. 8 weeks until figure competition
  181. female vs. male muscle Question
  182. Meeting with Trainer today
  183. Saggy butt due to weight loss
  184. IDEA and NSPA Training Certification -- What Do You Think?
  185. My mom "big butts" theory
  186. WEAK Knees!
  187. Tanning?
  188. Giving advice
  189. training ideas
  190. O/T I am SOOOO pissed off!
  191. Advice for my friend
  192. Oxygen Recipe???
  193. Looking for some help
  194. Help with Advanced German Volume Training
  195. i see that site
  196. Skinny and want to build muscle
  197. Dieting and constant hunger. Reasons?
  198. Running vs. incline walking
  199. who says girls cant be strong? VIDEO
  200. Mis-Matched Libido...
  201. pilates great excersing equipment
  202. womens multi
  203. New Training Routine...HELP!
  204. i won!!!
  205. Post Baby Tummy - Need Help!
  206. Anyone going to FAME Toronto?
  207. Critique my plan (please)!
  208. O/T Lip Plumpers. Make your own??
  209. Stacker 2 Lite
  210. My Motivation!
  211. O/T rant: Alcoholics running the gym!
  212. Posing
  213. Fitness comps- were to start??
  214. Competition heels
  215. Growth
  216. question about competition makeup
  217. Breastfeeding and Desparate Housewives
  218. great healthy simple chicken/turkey recipes?
  219. helping a friend need some help
  220. I know about PB and Gum, but what about TEA?
  221. Think this will help?
  222. Best Abdominal Workout To Get Rid of That Kangaroo Pouch?
  223. Hello, newbie, wondering if you could help me...
  224. Taking a minute to...
  225. Looking for female bodybuilders
  226. sad breasts and weaning
  227. Straightening hair (guy)
  228. Calipers
  229. Question about testosterone/estrogen?
  230. Need some advice for a friend
  231. questionary
  232. Best Fat buring Stack . . .
  233. Need help!
  234. Chellss Introduction
  235. help cardio
  236. WOMEN - Enter The NEW Female Transformation Of The Week.
  237. NV from GNC - questions, comments, complaints?
  238. Need a Nap after Morning workout
  239. Pcos
  240. HELP---will this set me back?
  241. questionary
  242. You girls are lucky
  243. Newer pictures, slight improvements.
  244. Advice please!
  245. Building muscle question
  246. hi newbie here
  247. Alert
  248. Figure?Fitness?Physique?Bikini?
  249. 5"8
  250. Fitness chick needs advice for 1st BB show!