View Full Version : Olympic Lifting
Pages :
1
2
3
4
[
5]
6
7
8
9
10
11
12
13
14
- Wright's Rubber
- Weightlifting Encyclopedia Discussion
- world weightlifting championship videos
- Too much pump in the quads
- Split jerk feedback
- Olympic Lifting Form Check + questions
- Tape for oly lifting
- Looking for 15kg bar.
- what would you do if
- body type ?
- I have the beginnings of a home gym :-)
- Quick hook grip ?
- Olympic lifting Vs Kettlebells training
- Hips rising too fast...
- Hall of Heros
- Tommy Kono
- Todays workout
- Dmitriy Klokov
- Maryse Turcotte
- squat briefs?
- Pyrros Dimas
- power clean form check vid
- Guess what guys I can powerclean 135 now :)
- form check
- Split Jerk Form.
- snatch form
- help on improving clean
- Hard Core Gym in San Diego? HELP
- Post how HIGH you can JUMP standing still onto a platform
- Form check and question
- Best place (online) to buy bumper plates?
- to madaozeki and others:
- Oly lifts for a DB (Safety)
- Finding instruction/teaching/coaching in weightlifting? Atlanta Georgia
- tall cleans
- Olympic lifters: How many times do you train a week?
- Bicep Soreness with Cleans
- Gym rules
- Is it time for weightlifting shoes?
- How old is too old to think about getting into competitive Oly lifting?
- Comparison of different bars?
- Your best 'cues' for the lifts
- Online Olympic Lifters
- Troubleshooting snatch + Gewaltiger get in here!
- Looking for a video from youtube.
- Snatch form, how to overhead squat.
- Wish list!
- Article for Gwalt...ever
- Should I compete?
- First greater than bodyweight snatch
- Wrist pain! exercises to gain flexabilty?
- Question about Power Cleans (and cleans generally)
- Who has the advantage in Oly lifts: A Stronger or Bigger person?
- Arsen Kasabiev clean /snatch pull and jerk
- Powerclean PR
- Back squat help...relating to knees and toes.
- Wrist flexibility.
- Drop Snatch Video - Critique
- Good reading on Oly squatting?
- Index of Threads
- Quick Beginner Power Clean question
- Straps
- Working in Cleans into my workout for the first time
- Pics of ripped oly lifters
- Some technique from 1991 worlds
- Do not want (PC)
- Squat Routines
- Long Limbed Lifters
- 10-8 workout excerpt videos - critique please
- name Oplympic Lifts
- Has anyone seen these shoes?
- Clean & press only routine no snatch?
- USA Weightlifting Qualifying Totals
- possible back injury
- My attempt at a beginning routine
- cheap alternative to a olympic platform
- Calling all OL'ers......:)
- How did you get into OLY lifting?
- Learn the clean or s.natch first?
- How do/did you get into Oly lifting?
- Incorporating O-lifting with my current routine
- Don't forget common sense
- My Hang Clean feels way better than my Clean... Any advice to give me?
- Nike Free shoes for Power Cleaning?
- How wide is your grip for clean and jerk?
- Form Practice
- Back when the PRESS was an olympic lift...?
- Thought on this program
- power clean form check
- Need help buying bumpers
- Why Crossfitters shouldn't do Olympic lifts
- Olympic lifting = best lifting available ?
- Olympic Lifting and Cultures
- Clean vs. Push Press
- will pl help with oly lifts?
- what day to do olympic lifts on
- power cleaning
- I am fat
- Do olympic lifters do plyos?
- 3 Day Olympic weights program
- Are these bumper weights?
- Form Critique please.
- How do you design a Oly lifting routine?
- Learning names of lifts
- pendlay nexgen bars
- When to buy gear?
- Must read interview
- Bumper Plates
- Hard time sticking with routines. This is my new plan...ish
- New(ish) Tommy Kono seminar
- Christmas Wish List
- Click here for the ugliest "power clean" youll ever see in your life
- Bad Day Of Lifting.
- 243 power clean & push jerk PR!
- new york, Ny gym with olypic platform? (manhattan)
- Foam Rollar + Knee Sleeves
- 130kg power snatch off blocks??
- O/T what i did for the month was gone
- Olympic squat/high bar and glutes
- How taxing are cleans on your legs?
- Would squatting ruin your snatch for the day?
- Please help with my routine
- American Masters
- Started a blog
- power snatch & reverse curl/push press form check
- Few quick questions.
- Push Jerk tech and periodization
- I can't arch my back off the floor
- Congrats to JLC and slyng
- A little confused about the pull
- power clean improvement routine
- why are most olympic lifters so weak
- back pains
- should power cleans or olympic lifts be done on plyo days ?
- help with a clean and press routine
- My high hang power clean is 90-95% of my full clean...
- Standing shoulder press personal challenge
- I need a oly lifting training program.. Anyone help?
- Split Clean/Snatch?
- Watching the siodme poly series really helps on looking at technique.
- Training effect of bands
- Laugh at the clown trying to do powercleans
- New workout, hitting PR's often
- sa's 212kg c&j attempt @ WWC 2009 77kg
- Power/Full for oly lifts
- World's Videos
- 110 and 120 kg PCJ
- How deep should I be squatting?
- Beginning OLY lifting program
- Clean Pull & Back Squat - Critique
- olympic lifting totals?
- What did veryone think of the 2009 worlds??
- Lance Armstrong Doing Hang Cleans
- Increasing elbow and wrist flexibility?
- Help with my beginner Routine.
- Overhead Squat help
- unflexible wrists and t-rex arms
- Balance at the receiving position for S/C&J
- A fundamental question regarding "Pulling yourself" under the bar
- Clean and jerk
- So I did my first Olympic lifts ever yesterday and now I feel like crap...
- OLd (ish) guy with a mission....
- quentions on landing
- when doing a split jerk...
- videos from todays snatching need help
- Question for Masters OL lifters.
- Blocks for Jerks
- 2010 national championships, anyone going?
- Power Clean Question
- Sample OLY Routine
- 300lb clean club
- Ideas?
- Jerk Questions....
- Scapula Retraction during first Pull
- American Open webcast
- running question
- First weigthlifting competition
- Man...
- improving the power clean 1RM
- Getting under the bar
- "if you cant squat low you aint worth ****" (strength camp)
- Strength/ keeping position off the floor
- Bar placement for front squats.
- Finding a weightlifting-friendly gym in Michigan?
- A pressing matter.
- Squat Routines
- Some recent PB's from e
- dumbbells
- 300lb overhead club
- Pendlay HD bar.
- Question about oly shoes
- Split snatch
- The Jerk is a jerk
- 115 kg Snatch Critique please :]
- After benching, I did some snatches.
- Using Belts during the lift??
- Merry Christmas from Pavel
- Power Cleans wrist movement
- BC Provincial Championships
- Weightlifting vs Wrestling suits - Are they the same?
- Damn Holiday food.
- New to Olympic Lifting, in Need of a Program (and new here, hi guys!)
- Jumping Backward
- Diet for Oly lifting?
- labrum tear flexibility issue
- Squat Stand on sale
- Footage of training
- power clean question
- Wearing a belt when back squatting.
- How long did it take you guys to get good at the techniques of CJ and snatch
- R.I.P Bulgaria
- Clean & Jerks vs Cleans and Jerks
- My resignation
- New Videos and Question for You Guys
- Clean & Snatch Video Review?
- 200 kg / 440 power clean
- Max Attempt Vid (with some PR's) and some Questions
- is the weight for highpulls must be much heavier than your powerclean weight
- The jerk: which foot to pull in first
- Portuguese Masters Nationals
- front squats for cleans?
- New Oly "Lifter" Saying Hello
- Another Power Clean Video critique thread
- What size for Rogues?
- Help, is my routine ok?
- Snatches routine question
- Explosiveness with lighter weights and higher volume possible?
- Need help making a routine
- Good luck, Mezzie!
- Squat form check
- Is it possible to be lean while an olympic weighlifter
- I know this sounds very extraordinary, but...
- My FDU Meet
- Got my Snatch form down :)
- Squat Stands
- Did split jerks today...
- Need some help for getting back into Olympic Lifting
- Hurt myself on a push jerk today
- Power Snatch Vid -Feedback Request
- Gaining Arm flexablity
- Oly lifts on grass?
- Critique my power clean (275 X 2 VID)
- Clean and Press Routine
- What made you want to be an Oly-Lifter?
- Thoughts on Progenex?
- Szymon kołecki
- Books on the history of oly lifting
- Behind The Neck Jerk - WOW!
- Snatch Form
- just a few questions