View Full Version : Olympic Lifting
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- Snatch PR higher than C&J PR?
- 305x5 Squat
- Clean form review.
- Intense cramps in Quad tear drops after workout
- Can someone explain this program trend to me?
- Hitting Me Knee?
- Perfect height for each oly weight category
- Kendrick Farris and Crossfit
- Oly Movie" 'LIFTING KING KONG'
- Olympic lifting and crossfit workout help
- Form Check
- Crossfit:
- olympic lifting in british columbia???
- Newbie Qs
- Catching the Clean?
- Heavy squats everyday
- lack stability during split jerk
- Squatting 3x a week...how much to increase by per session?
- Problem with tapping the bar
- How should our "full extension" position look like?
- Twice a week squatting
- A Program of Multi-year Training in Weigthlifting
- Best site to buy bumper plates?
- "What If I were an olympic coach" By Louie Simmons
- Training both olympic lifts and power lifts at the same time?
- weird things you do/quirks or injuries you have that make your lifting 'interesting'
- critique my clean form
- Good technique for a newbie.
- Reports from Junior Worlds
- need help on getting the first two pulls down
- Overhead squat form check
- Shoulder soreness from jerks & snatches
- Getting into Olympic Lifting. Need Advice on a good routine
- PR snatching
- ViKtoricus Q & A.
- Incredible strength no bulk (repost in wright section)
- I think I corrected my butt wink
- 161kg snatch at 94kg by Jon North
- Kyle Pierce/LSUS/Kendrick Farris program
- Awesome video of Klokov doing snatch grip MP's (shredded)
- Guys, u have GOT to see this...
- Critique Hang-Squat Clean please. [135x6]
- Olympic Lifting and Height
- Hmm, it's a bit quiet here. Motivational Video time
- I can front squat more than my back squat, should I be concerned?
- A novice question.
- Ilya Ilin was once married to Podobedova?
- very general advice for a youngster?
- Strict Press
- Can somebody help me
- 2011 USA Weightlifting Nationals
- knee injury
- Help for coach!
- Barbell Deadlift / Grip Issues
- A concept that alot of weightlifters don't seem to understand...
- any good coaches in the tampa area?
- Olympic lifting videos
- Please help me find a gym,guise
- Some videos from Nationals
- Russian/ Soviet training- Roman, Medvedyev
- angle on foot when u squat?
- Front Squat
- Bar rolls forward on heavy front squats
- 170kg rack jerk double fail
- Clean Form Check (Video)
- I want to start oly lifting. stats\long read\questions
- Can't wait to try these out Sunday
- I think I'm swithcing over to oly lifting for a bit
- 2X bodyweight CJ..!
- How to improve ankle mobility/flexibility for oly lifting and oly style squats?
- weightlifting blocks
- First competiton this Saturday...
- What is this called?
- Olympic Lifting Newb
- How to get strong midsection?
- High bar squatting in strength program; hamstring work needed?
- Olympic lifting- complete beginner, where do i start?
- hang clean form - help - (with video )
- Abdominal Training in the Bulgarian System
- Thinking of switching to strictly Olympic Lifting.
- Sumo Deadlift in Oly Shoes
- how to fix jerk?!!
- Squat and Frontsquat Check
- Split snatch and C&J form check
- what's the world record for the power clean?
- Why squat jerk when you can split jerk ?
- Newb at this, help with the technique
- box jumps in oly routine
- Russian Nationals - Albegov Ruslan - 204 and 248
- Clean form check
- Back Squat 90%x5x2
- Coffee's Gym - The Place in Atlanta To Lift Heavy Barbells
- How bad are these? (Power Cleans)
- Hammer Strength Technique Trays
- Cool Story
- Nike Romaleos shoe size help (12k)
- Does anyone know of any Weightlifting gyms within reasonable distance of Detroit?
- Petition to the IWF for the reensatement of the Clean and press
- Koklyaev competed again
- How to improve ankle flexibility for squats
- olympic lifters sign this lets get on the front page!
- snatches or clean and jerks first?
- what size VS's should i get?
- Catch or drop on BTN jerk.
- 200 kg Jerk
- Klokov discusses diet?
- No escape
- Front squat weakness effects
- Can I Do Olympic Lifting Outdoors? (Equipment damage from weather, Slamming weights)
- John Cena, world famous WWE wrestler, olympic lifting
- where can i get these wraps?
- First workout form check
- "Old School" Clean & Press Technique?
- Does anyone have the Shenzhen, China University Weightlifting stream for today?
- Is anybody else getting a little bored of weighlifting as a fan?
- New John Broz and Pat Mendes interview
- Another Crossfit Thread
- i wanna join olympic weightlifting
- How's My Form
- Risto Sports
- Not comfortable squatting deep narrow
- 185 Power Snatch to Overhead Pause Squat
- Feeling washed out, no motivation, lifts going down...
- Jerk Supports
- Help with finding a solid program?
- pr squat snatch- made an emoticon to celebrate
- Increasing weight on the back squat + lifting shoes = weight on my toes
- I can haz a form check? (cleans)
- First time lifting vids
- An important discovery in technique.
- New Dimitry Klokov Videos
- What does it mean to use lats when perfomring a clean?
- Power clean form check please
- Pyrros Dimas
- November 20th, Miami weightlifting meet, cash prizes
- What kind of strps do you use on snatches?
- Bulgarian/Broz knows workout Template Help
- Weghtlifting scholarships?
- Non standard heel height for Olympic weightlifting shoes?
- Bench pressing for Oly lifting
- Is this a good novice routine for oly lifting?
- If given the chance, would you put the overhead press back in the sport?
- Most embarrassing missed lifts
- Plyos, sprinting, and conditioning. Oh my
- Quick question on cleans
- How do I improve my "duck-under?"
- Theoretical Max lifts cited in an article regarding performance enhancement (!)
- Hi guys, I was wondering what 100/5 on RDL means??? Have workout routine here
- Is this the end of Oly Lifting?
- Beijing 2008 weightlifting videos
- Goodbye Weightlifting forum.
- Lololololol this power clean made me crap myself
- sets and reps
- A routine I have decided upon inspired by various sources
- Quick question...
- Pat Mendes and CJ Fort of Broz Gym showing off their verts
- Front Squat PR double and reps to spread
- Some of my favorite (recent-ish) photostreams of Oly lifters from Rob Macklem
- Can someone point me in the direction of a good squat routine focusing on 1RM
- Bloody shins
- 20 year old american lifter Jared Fleming 210kg Jerk @ 94kg
- Form check vid - power clean + push jerk
- Hey fellow olympic weightlifters! Help me start lifting again! :)
- Daniel Dolega back in the groove again
- Help me fix my clean form!
- Couple questions on the olympic style back squat
- Is it true the Oympic lifters jump high? (serious)
- Is Neck Jerk supposed to be done from behind?
- Russian YouTube channel of some recent training hall with Koklyaev and others.
- Programming for spilt jerks (not an oly lifter)
- Olympic Lifting PR Thread
- Anybody speak Russian? good old soviet vids
- newb questions...
- Can I get a form check on my cleans?
- High Bar Squats and Shoes
- high bar squats help plus (few other questions as well)
- weightlifting shoes
- Andrei Aramnau -olympic gold medalist- says beer helps him recover
- New MK video...
- How do our shoes get black?
- Explosive lifts for track and field?
- Liou Hui (CHN)69kg World record 198kg
- bodybuilding to olympic lifting
- Excessive Forward Lean doing Front Squats
- comparing a couple bars: anyone have experience with both?
- My Dirty Snatch
- Would like to start Oly lifting but...
- Does anyone use kettlebells?
- Power Clean Question
- Bumper Plate Evaluation - halp
- Squat Form Check
- can somebody make me a 4-5 day sample routine
- advice on learning ....
- Critique a couple of snatches please
- Oly Lifters diet
- Failed Squat - Technical Failure or just not strong enough for it yet..
- Coming back from elbow injury... How's my form?
- critique C&P form please
- couple questions
- How bout those lifts?
- Behdad Salimi with 2 new world records
- Having a hard time racking the Push Press
- How did you improve your technique?
- Practising power cleans
- These power cleans look alright?
- Interested in learning the lifts
- How bad are my hang cleans? And what can I do to fix them?
- Getting rid of the buttwink from oly style squats
- Power Clean Form Check
- high pulls
- Galabin Boevski 3.5 TIMES B0DYWEIGHT ATG SQUAT
- Incorporating Plyos and Sprints
- Help with Cleans, please
- Advice on rep ranges for olympic lifts in my program
- Too Much Bodybuilding
- Power cleaned 275lbs @ 180lbs - 4 weeks back in the game
- Learning to Snatch
- Live streaming for Pan Am games?
- Uneven shoulders in snatch
- 235kg (518lbs) push press
- Bulgarian lifter front squatting 528 pounds.
- Weightlifting Bulgaria- video
- How do olympic lifters maintain balanced physiques?
- What should I do if I want the functional strength of o-lifting AND aesthetics?
- Paul Anderson Push Press
- Ivan Ivanov 4 times bodweight front squat
- Got a job in the weightlifting training halls in London 2012
- pain in wrists when front squating
- Some questions about incorporating oly lifts to my routine
- power clean questions
- Snatch, C&J form check
- Please critique my form- SN, CNJ, SQ
- Unique CNJ Form from Japan
- In contrast to the solemn training halls of Bulgaria: a hilarious Cal Strength video
- Shoulder flexibility/stretching
- C&J form check. two angles with slow-mo
- Kolecki's 232.5 C+J at 18 years old in 2003
- Anyone know why Liao Hui is banned?
- MDUSA 2011 Inaugural Grand Prix
- Keep injuring my wrists on missed cleans.
- snatch form check
- Deadlift on legs day or back day?
- Your clean learning progression?
- 10-year old weightlifter in the gym
- Routine where I can incorporate the following?
- California strength highlights from the don wilson golden meet
- Live streaming of the Pan Am Games (LINK)
- Mendes missing 182kg in snatch in mock meet at olympic trainig center
- should you be able to lift more in the squat clean, or power clean?
- What EXACTLY happened to Kendrick?