PDA

View Full Version : Nutrition



Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096

  1. Grunt Handles on the Toilet?
  2. Counting calories
  3. Oats???
  4. Homemade Protein Bar recipes?
  5. Power Eating
  6. still a little confused
  7. Measuring Dextrose
  8. Post Your favourite Recipes here -
  9. Number of calories for cutting and bulking?
  10. Avoid beer?!?!
  11. Overwhelmed!!!
  12. What should I eat?
  13. Keto diet grocery list
  14. Cutting diet?
  15. my diet/energy during workout
  16. diet help
  17. Bulking (A couple things)
  18. Non-Workout Days
  19. Nuts
  20. Spieder Man - Toby Maguire
  21. Why not eat the whole egg??
  22. Counting Milk as water?
  23. ur ideas on this ya all !
  24. Finally made up my mind...Bulking!! Have 1 more question though!!
  25. Daily intake help plz
  26. My Shake
  27. Diet!!!
  28. Foods that are high in calories?
  29. Glycemic Index
  30. How soon
  31. What to eat before morning cardio ?!
  32. Choosing a pre-workout snack
  33. counting nut protein
  34. post workout shake
  35. What determines fat distribution?
  36. krave bars
  37. Cutting: Keto & One After 3 Weeks
  38. Marmite
  39. can someone help me construct animalbolics diet for myself
  40. My New Diet
  41. Cutting/Bulking Diet
  42. a? on protien while cutting..
  43. Eating for bulk can you help!!
  44. white pittas
  45. cutting ?
  46. Check out my diet..give feedback
  47. % of Calories for each meal.
  48. efa's
  49. Egg Allergy
  50. My Bulking Post-workout Shake!!!
  51. glucose??
  52. food advice
  53. Post workout/cardio
  54. alcohol
  55. soon to be marine frickin frustrated....
  56. post-workout ?
  57. keto question
  58. Rice and Juicing?
  59. Best way to gain lean mass without gaing Fat
  60. milk, bad for you?
  61. Fruit H2O?
  62. Cutting Diet
  63. Good Post Cardio Foods?
  64. my bulking diet
  65. When Bulking...........
  66. protein questions
  67. ( b u l k i n g - u p )
  68. How many calories per meal?
  69. Absorbtion of protein
  70. What are the new shock diets for gaining muscle mass?
  71. Cheese noodles and tuna???
  72. 2 week out diet
  73. Nutrition question...
  74. dextrose question
  75. Types of Carbs & BF question
  76. What ratio is best???
  77. How Can I Keep My Abs? Desperate Help Needed
  78. The good and bad of Coffee
  79. Dr. Atkins......Hmm (cardiac arrest)
  80. Like Fried Chicken But don't want to get FAT? READ
  81. Late Night Munching
  82. What! Taco Bell!!??
  83. Newbie to bulking needs help.
  84. Does Xenadrine lead to hunger???
  85. Chicken breasts
  86. ? about cutting
  87. gluconeogeneis during keto
  88. Good foods while bulking?
  89. Effects Of A Few Hours Of Binging Each Week.. ?
  90. Help with Diet
  91. Protein question
  92. Kfc Baby!!!
  93. Keto Strips
  94. Please critique my diet!!
  95. Inconsistent caloric intake
  96. 3 days on keto and not in ketosis.. something wrong with my diet?
  97. cal & protien intake after cutting cycle?
  98. protein bar recipe
  99. types of fats for keto
  100. Why the need for a lot of protein when cutting?
  101. I need a GOOD nutrition plan
  102. Anabolic diet??
  103. is this considered a bad cheating day
  104. Gi
  105. How Do I Eat Healthy When Eating Out?
  106. Your #1 thing to eat when...
  107. Need Help!!!! (serious)
  108. Diet help
  109. please critique my cutting diet
  110. Would this hurt the protein ?
  111. Will one hard liquor drink hurt progress?
  112. What do you think of how bad my free day (cheat day) was?
  113. Questions about Fiber
  114. how many kilojoules is one calorie???
  115. diet critique.. .
  116. lo glycemic foods
  117. Eating
  118. Carb load day
  119. the sacrifice
  120. Question about protein
  121. dieting
  122. What's on your plate vs. what's on the back of the package
  123. How can Fat Free Mozzarella Cheese be bad for you?
  124. Nutritional content of blood
  125. Certain Types of Alcohol Effects
  126. strange occurence
  127. Nutrition for strength gains?
  128. Nutritional value of turkey
  129. Quick question...
  130. Glass of fat?
  131. caloric intake for mass & strength after cutting?
  132. Gaining muscle while cutting fat
  133. Olive Oil ?
  134. I think this may be proof Skippy Peanut Butter is healthy
  135. Keto & Sports Question
  136. fig newtons
  137. Fish vs Chicken
  138. What are good brain foods?
  139. questions about beef and george forman grill
  140. mass gain diet help
  141. Veggie Carbs???
  142. please will somebody give me feedback on my mass gain diet
  143. Keto Year Round
  144. Cattle Urine
  145. post workout meal
  146. fasting
  147. Look at my cheat day!!! OH MY!!!....
  148. Anything wrong with fat free salad dressing?
  149. Need help figuring out how many calories I need
  150. Hello. New to the forum...
  151. protein bars
  152. cheating on keto
  153. Protein In orange juice
  154. How do you track protien and calories?
  155. Hard Boild Eggs
  156. cheat meal ideas
  157. Fats aiding vascularity and muscle firmness
  158. protein intake and kidney damage
  159. sodium question
  160. What can effect you skinfold caliper bodyfat level other than you actual fat?
  161. Is 300 grams of protein a day too much for me? More info inside
  162. some fruit on keto helpful ?
  163. How Long to drink post-workout shake
  164. Fish???
  165. Protein shake in the morning
  166. Cheat meal
  167. how often to cheat
  168. A Good dextrose substitute?!?!?
  169. Eating Your Fruits and Vegetables
  170. tuna
  171. Protein Absorbtion Rates
  172. Is this a good calorie sturcture for me in your opinion?
  173. COnfused about keto!
  174. Nutrition website
  175. For All Those On Keto (Survey Type Q's)
  176. Help on Prepping food.....please!!!!
  177. Liquid source of..
  178. Post-Workout Drink Comments
  179. Problems with certain foods
  180. 1st Post - Massive Eating
  181. junk food
  182. Fat's and the truth about dietary nutrition.
  183. carb timing
  184. mass gain diet revised, feedback please?
  185. fighting the cravings
  186. Nice Soft rice, mixed with hamburger meat and fried onions.. MMMM
  187. another ketogenic question
  188. Fats on keto
  189. how to trim inches off the waste?
  190. How bad was my cheat day
  191. Complex Carbs and Protien Digestion
  192. Weider Fat burner+Mega mass 4000=?
  193. Temporary Damage from a single High Fat Meal ????
  194. Post-Workout sugar while cutting?
  195. Dextrose
  196. YOUR bulking phase! EVERY1 put in your 2 cents - please
  197. carb loading for show
  198. Milk protein vs. caseinate & whey
  199. Trying to settle the Cheating Issue once and for all
  200. what do yall on eat for yalls cheat meal?
  201. Food/Keto Question for Anyone - Quick Response Needed
  202. Meal plan question...
  203. Good cutting lunch meal...
  204. Post workout meal questions
  205. Gonna Puke
  206. Going fruit shopping today....check it out
  207. Flax Seed Oil
  208. Fish Oil
  209. what to eat before bed (bulking)
  210. Fat Free Skim Milk
  211. Changed diet for the first time in my life. Good thing or bad???
  212. Last Layer of Ab-Fat
  213. Heavy Labor and Diet/Overtraining
  214. Salmon Oil ( How Much ? )
  215. Post cardio nutrition??
  216. please comment on my carb-up
  217. water - affect on insulin/GI?
  218. too much weight loss?
  219. Non-ketogenic diet for a teen bodybuilder
  220. How much Grams Protein and Carbs
  221. Bulking Diet Review
  222. keto carbs after workout?
  223. Ready to start a TRUE Keto!!
  224. Keto Website?
  225. Keto Carb-up Idea - Please Critique
  226. I need advice for the future please
  227. Blood-sugar Question for fitnessman or Dorian (or anyone else)
  228. "Maintaining it is easy, the hard part is getting there" - How true?
  229. Oatbran--Please Help
  230. Why oatmeal?
  231. Nexus
  232. Low-fat Binge VS. High-fat Binge.. Opinions?
  233. English Muffin w/PB?
  234. Cereal
  235. food separating massive eating
  236. what happens to unabsorbed protein?
  237. sleep this way after eating for 10 mins !
  238. keto question..and carb spiking
  239. Just starting- what do I need to do?
  240. Dextrose?
  241. Protein, Fat, Carbs
  242. diet for bulkin
  243. Kidney Failure?
  244. whats worse on cheat day...
  245. Webber Protein Drink...
  246. What is wrong with Mayonnaise?
  247. Question for Fitnessman, Dorian or anyone else with advice.
  248. %bf
  249. Good carbs
  250. Best diet to make the best gains with little fat gain