View Full Version : Nutrition
- TBHQ for freshness
- Information on dieting and wieght loss
- Wide range for fat macro?
- "A calorie is a calorie" violates the second law of thermodynamics
- How is this possible?
- Protein powder for a Vegetarian/diabetic?
- Confusion
- Asiana Market
- Calories
- Gallstones
- Quinoa
- High Calorie Shakes
- a stupid question.
- Any nutrition science majors?
- Syrup or honey, which is better?
- effects of diet on long term
- Coarse ice cream when using splenda (or other gran. replacements)?
- Soy - testosterone interaction? (so many answers..)
- Trans Fats in Confectionery?
- Ultimate Bulk / Heart Attack
- Help Needed: BF% Estimate & Diet Critique :PICTURES INCLUDED:
- Reveiw of Breyer's Blast Reese's Peanut Butter Cup
- Recommend me a decent kitchen knife
- as a natural body builder is it ok to bulk/cut for only 4-8 week at a time
- Need Help With Diet!
- Natural Peanut Butter problem
- 'FAT' problem
- Some quick questions
- Bulk Drink Mixes and Homeade Pre-workout?
- Watching your Macros
- Is it as simple as creating a caloric deficit?
- Need Help With Diest Please!
- carb timing question
- How bad really is it to drink alcohol once every 2 weeks
- Bulk/cut duration schedule
- Should I fear to cut? (Growth)
- Real Men Eat Plants
- Protein myth
- How can I gain just 3% Bodyfat on my 6 month Bulk ?
- Need Help With Food, and avoiding intolerances
- Can't always hit diet - effect?
- Eggs! Important part of your diet!
- Dorm Nutrition
- How does this look for a bulk? Macros and workout plan included
- Need help with my macros
- Diet for bulk
- How much fats should I take in daily
- HIIT, HGH and PWO nutrition
- Question about consuming 'macros' over time
- Coffee people, need suggestions please
- How to ratchet up calories?
- need help with getting diet in check
- Too many bowel movements help!
- How diverse can you be with sweet potatoes?
- Defensive Linemen
- herschel walker
- Extra bites throughout the day
- recently started eating different
- "Cheat meals"
- What do you think my activity level is?
- Xanabol
- So, I just read this article and I'm a little worried.
- chicken paninis
- Amount of calories eaten
- how far along before should i take carbs?
- Troubled Abs!
- Juicer
- my bulking macros... please check it out!
- Why am i not losing weight?
- sick of wasting my time in the gym
- Are eggs considered dairy or poultry products?
- Meal plan, I need some advice
- I want to believe but I think Marsh is trolling me
- how important is eating on off days? (weekends)
- Rate cutting diet/advice
- eat carbs post workout after drinking weight gainer?
- TV Exercise programs...free (P90X, Zumba, Flirty Girl Fitness)
- Pork protein bad?
- How to cook brown rice?
- Is it "bad" to eat chicken skin or streaky/fatty bacon?
- Nutrition and shift work?
- Fat refeed
- Creatine and BF scale
- Baked Beans?!
- Skim milk before bed?
- Struggling to hit macros!
- Mass Gain Diet Review
- Recovering Anorexic pianist seeks advice
- Nutrition Basics?
- Increase sodium with increased activity?
- Food getting into lungs?
- If you do a full body workout 3 times a week
- rate my break fast
- Good or bad protein bar?
- Quest for 6%
- How many carbs
- for those bulking on IF...
- [Tip] Fitday users
- Grocery Bill!?
- Over Eating While Bulking?
- Drastically varying Feeding/fasting windows during IF
- good calorie count site/app
- Protein snacks ????????? Helppp
- The real reason we are unhealthy...are you aware?
- The Labor Day topic~What are YOU eating?
- help!!
- Oatmeal brand/where to buy suggestions?
- lean bulk advice
- The official labor day bbq thread
- Should you eat a lot like most people reccomend when trying to build muscle and lose
- Is this product the same as GoWear Fit ?
- why does cholesterol increase testosterone?
- Best way to eat oats
- Calculating macro's while cutting - help
- For those of you who eat fresh Salmon, how do you cook it?
- Creatine questions (srs)
- Question concerning bodyfat
- Is a 200 calorie surplus too little when bulking?
- 6-7 Weeks of Clean Bulk Progress
- Any suggestions?
- hard protein bar recipe?
- What are some good High Protein snacks??
- Carb-cutting Beans?
- green plant juice
- Ask A Guy That Eats...
- Noob here. Diet plan help!
- Do Soy Products Slow Metabolsim?
- Nutritional quests about a tight schedule
- My video review of the bodybugg
- Help with Whey
- Cooking Oil Question
- Easy 1000 Calorie Shake! 50 grams of Protein!
- Post Operative Nutrition for minimal fat gain
- Best ON sludge
- How to hit macros on a budget. Any suggestions?
- Idea I had for minimizing fat gains while bulking
- Quick & easy dinner meals whilst on cut.
- Help me with this debate brahs! (reps)
- plasma/protein
- zinc causing painful hard-ons, lol.
- Healthiest high temperature cooking oil?
- do i need more protein if...
- Rate my macro/calorie intake question.
- water intake
- Vitamin D
- Insulin Dependant Diabetic
- McChicken patties?
- ON Casein flavor rankings (reps)
- Cutting/Night time hunger
- Post workout nutrition
- Whole Milk before bed
- Opinion's on this bulking diet?
- Cutting on a strength program
- counting calories
- week off and my diet
- New to IF - comments on my approach please
- Ready Cooked Frozen Chicken Breast Fillets
- "Critique My Diet" People waitwut? [Reps]
- wat the fuk is going on
- Nutrition for HST?
- How bad is it to eat raw eggs?
- Using IF to get disgustingly ripped (srs)
- Question about cooked meat and protein
- Macros question
- Pre-Workout and Breakfast?
- Ultimate Nutrition Muscle Juice
- Oatmeal with soy milk = strange texture
- Protein cake recipe
- Clean bulkers-Do you eat the same thing everyday
- Carb Cycling?!?!?
- So wonderpug said this in a soy protein thread
- Is drinking your protein shake as fast as you can affecting protein intake?
- Bulking Question
- How would you cook the following:
- critique my diet please- p90x- also some questions, cheers!
- Kyle Leon's Somanabolic Muscle Maximizer
- Is even being Linoleic Acid deficient possible?
- Calorie info from the Genie...
- **ATTN: Nutrition Forum Tournament Pictures due by Sept. 11th**
- creatine absorbtion
- How many slices of avocado in each one?
- My friend wants to..
- How much protein do you eat?
- Can you sell Ki-Fit/Bodybugg armbands?
- Sunflower Oil
- 3600 calories diet needed!!
- Omega-3 and Omega-6
- Casein protein and no cardio make you fat ????
- Good deal on coconut oil from Amazon
- Question about eating too many jalapenos.
- Pre- Post-exercise nutrition
- Where to start as far as hitting my macros? (reps) (srs)
- Preworkout Whey vs Milk before bed
- Best thing to eat before bed?
- best homeade protein shake/ice cream
- Does Sodium play a part in body-composition?
- Is this website accurate?
- Energy Foods
- Bulking help needed. +measly reps.
- Could i get some advice on my current mass gain diet?
- Bulking while carb cycling?
- Best Cutting Meals?
- Recommendations on pancake recipe?
- Drinking enough water
- Greek Yogurt
- Please Critique My Bulking Diet
- Bulking, but cholesterol seems WAY high
- I KNOW that hitting macros within 24 hr timeframe is only thing that matters, but...
- Am I drinking my whey and casien shakes too close together?
- loled, nutrition section GTFI this misc thread
- Breakfast?
- IF People, what do you make of my macros/meal plan (pics)(please critique)
- Current Macros
- What do you guys/gals think? - Cutting Bulking transition
- Best Places to eat out Post Workout
- The MAIN foods you can't forget at the grocery store (Muscle gaining, yet lean foods)
- 250 cals above maintenance question about fat gain
- Breakfeast Taste
- My Diet
- Skipping breakfast, no harm right?
- Cookin' a Chicken Breast!
- Carbs 7 hours before workout?
- Carb sensitive?
- Bulking- hows my meals?
- Bodybuilding on a budget....and schedule!
- Macronutrients don't add up?
- Being social = burning more fat.
- Am I eating enough???
- only ate 1500 calories today..
- Late night
- Puking Bad Meals Up?
- carbs intake
- Can I get ripped with this diet?
- Thanks to everyone on the nutrition forums for your wisdom and information!
- TO get ripped - look at my diet plan - please advise
- HELP me do it right... Cutting diet, 6'0 225lbs 15% bf
- Rice weight
- Present diet and goals
- Did you eat your protein this morning?
- Why so jelly?
- Very quick weight loss after lifting break
- 9 pound inital weight gain; bulk
- Recovery time gone to sh#t
- Ppl eating 4 - 5 k calories a day?
- What to do about my cals.
- Steak Challenge
- Bulking Diet
- Looking for help w a diet
- Hunger loss
- Professional Athlete's Diet