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  1. High protein, strawberry-mango fruit parfait (Pics and macros)
  2. How is it possible to take more proteins than fat/carb?
  3. Can anyone tell me where to buy organic, uncured pork (bacon, hot dogs, ham)?
  4. Need More Fats & Calories
  5. bulking HELP!
  6. Coming off a Broscience mindset - What to do with left over Dextrose?
  7. Anyone Use/Enjoy Ground Pork?
  8. Why is it....
  9. A few pounds of lean gains through diet
  10. How Can I Get More Fats While Keeping Calories Low?
  11. quick recipes
  12. Pwo shakes?
  13. What are some high calorie/carb foods with no fat and no protein?
  14. Great Non-Bloating Nutrient Dense Meals
  15. Help with Cutting Macros
  16. Finally got this down.. i think?
  17. Creatine after milk and protein
  18. is this meals nutrition enough for me
  19. 850 Calorie Healthy Homemade Deep Dish: Got to Try This (pic included)
  20. Caffeine?
  21. Ostrich meat vs Horse meat
  22. Protein Shakes
  23. Need help with macros. I think mine are outta whack.
  24. Rate my food habits
  25. Good Carb Sources
  26. Best Macronutrient Ratio for Cutting, Bulking and Maintenance?
  27. pre workout meal ideas
  28. Afraid of Eating More!
  29. Quitique please
  30. Books?
  31. All carbs are not created equally?
  32. Know a good sauce recipe?
  33. Multivitamins recommendation
  34. Eating frozen veggies.. Straight from the bag?
  35. PLEASE HELP.. calories in vs calories out
  36. 6 meal menu ideas?
  37. Anyone Drink and still gain size
  38. lulz at Martin's response on post #10
  39. Saturated/Unsaturated fat is okay... what about trans fats?
  40. Carbohydrates - Wheat or Whole Wheat
  41. Alternative to Atkins Protein Bars
  42. Microwave question
  43. Protein shake
  44. Shall I Bulk??
  45. Need Carbs
  46. please rate my bulk up diet thanks
  47. Intermittent Fasting help
  48. Rate the healthiness of this cereal I make out of 10
  49. Raw Oats vs. Raw Brown Rice - Grinding into a powder (NEED SOME FEEDBACK PLEASE)
  50. check my diettt
  51. GOMAD weight gain?
  52. what's so bad about 64oz of chocolate milk a day?
  53. check diet please
  54. Kitchenaid/similar stand mixer
  55. Eggs
  56. Any experience with meal timing and mood?
  57. Does eating more = more hunger the next day?
  58. Cleanest Bulk Possible
  59. my new bulking diet
  60. Egg protein
  61. Cooked ground beef turned gray?
  62. Best Chocolate Flavored Cereal?
  63. 2 boiled eggs and some tuna fish...
  64. Mental Block with nutrition
  65. Protein Processing Rate
  66. Most adventurous food you've eaten.
  67. Oh shiat! accidentally used my gf's soy protein in my pwo
  68. does this sound like a good nutrition plan?
  69. Training 3 times a day and eating...
  70. Fitday or NutritionData?
  71. Budget Eating - Diet Change
  72. Protein Processing Rate
  73. how are my macros looking?
  74. anyone have a link to the vid (low carb)
  75. Carbs
  76. to those that have a PWO shake:
  77. How to eat when bulking?
  78. Looking for a couple studies
  79. Does this look like a good weight gain shake?
  80. healthy cereal?
  81. You switched to IF and IFFYM?
  82. Bulk up to a solid foundation or cut down a little more
  83. Jacked up after a small nap. Feel like crap after a night's sleep.
  84. Questions on Catabolism and Anabolism?
  85. Garlic Chicken Cheesy Broccoli Pasta Recipe
  86. Have I reached my genetic potential?
  87. I had my first food orgasm tonight..
  88. Fats vs. Carbs
  89. Need help with diet/cardio plzz
  90. Calories in Calories out
  91. difference between milks
  92. Will this bulk me alright?
  93. Is it ok to use 100g of protein from Whey each day?
  94. all max cla
  95. Stopped gaining weight
  96. Cycling Carbohydrates
  97. How many cups is TOO much?
  98. LeanGains. I am doing it right?
  99. IF & Muay Thai Boxing
  100. Critique My First Meal Plan
  101. Help with my dietí
  102. How to get to know the calory amount in food Help
  103. Meal plan help
  104. Planning to eat properly aka critique my diet
  105. Make up day for bulk?
  106. Nytimes: less active workers
  107. Having trouble sticking to a diet? Then GTFIH, NOW!!!
  108. milk chocolate or dark, which one do you prefer?
  109. Help with my carb cycling routine please
  110. IF (high protein trial)
  111. Overeat on lifting days and undereat on non-lifting days?
  112. diet plan
  113. Nutrition eating schedule help please!
  114. diet check (macros)
  115. Help eating ?
  116. Two greatly underrated foods
  117. Movie forks over knives
  118. Super hungry yesterday
  119. Been sick for too long need help
  120. maxed out on my fat for the day but havent taken my fish oil
  121. Please rate my diet
  122. BB diet application to Real Life
  123. switching from cutting to bulking, need help
  124. Guar Gum + Whey Protein problem
  125. Bulking diet
  126. Choose one food
  127. Took up intermittent fasting. Question re: AAS.
  128. Jack links beef jerky
  129. Breakfast?
  130. cyclic ketogenic diet
  131. Cutting plateau
  132. i need help with my diet!!
  133. Could I pay one of you to make a diet for me?
  134. Going to applebees, 7oz house sirloin the best choice?
  135. Diet Plateau Help
  136. need help real quick
  137. Electrolytes and Diet
  138. ***Cereal Eating Now***
  139. Subway Sandwich Nutrition Facts
  140. Cutting with IIFYM (sat. fat side note)
  141. Eating for mass in college
  142. Basic Nutrition Critique wanted.
  143. I have included all details but stuck on diet? Help please?
  144. ***Liquids drinking now***
  145. Have I done this correctly?
  146. Any ideas?
  147. Low carb Aussie beer
  148. quick question about cutting phase
  149. Juicing Vegetables
  150. What are some simple yet good recipes for your typical "6 small meals a day" diet?
  151. What to Eat on a Camping Trip?
  152. New York Strip nutritional info
  153. yoplait greek yogurt sucks
  154. Please no one on this site ever helps me out..
  155. How much water does it take to override or cancel out sodium?
  156. cooking with soy and whey protein
  157. Hey I am new. PLEASE give me basic info!
  158. Calorie defecit help please
  159. P90X Diet Plan Advice for 130lb Male
  160. Tuna w/ Avocado Instead of Mayo!
  161. Food from the gods
  162. Recalculating calorie needs after gains?
  163. Looking for a diet
  164. Fasting and vision
  165. Quinoa?
  166. Problem with egg whites
  167. Weight gain in a deficit
  168. Eating before bed
  169. Hows my diet?
  170. Problem eating
  171. Water and Sleeping
  172. Quick cut/cardio for 3 weeks... worth it?
  173. Calories on a deload week?
  174. Hany Rambod Talks nutrition (LoL)
  175. You be the nutrisionist.
  176. Ideal Blood Levels of Vitamin D?
  177. Can you suggest me a diet?
  178. how to respond to a alc/ food binge
  179. Can't get full!
  180. Nutrition related pickup lines
  181. Need bulking diet critique-meal plan + macros inside
  182. 1g, 1.5g or 2g of protein per lb of body weight
  183. The LIE about protein need for muscle growth
  184. Fiber
  185. Dull pain in mid back when I drink strawberry smoothies?
  186. Cooking Beef
  187. Why were low fat diets popular?
  188. help with recipe.
  189. Post workout headaches... HELP!
  190. Cheat Day during cut
  191. non-natural peanut butter?
  192. Based on what you ate, when did you begin to notice HUGE results
  193. Does a High Protein Diet Dehydrate you?
  194. Cuminmyrumpus
  195. Alkalinity and it's benefits/importance of vegetables
  196. Caloric intake and amount of weight to lift for 170lbs lower 10%fat 30y/o male?
  197. People freak when you mention low carb diets.
  198. Nathan's Hot Dogs
  199. Bulking before basic training?
  200. Rose Acre Farms: Dried Egg Whites Help
  201. 3-4 meals over 6-8 meals
  202. The occasional dipper
  203. How do you get your fats in?
  204. Why we get fat and what to do about it.
  205. Macro Ratios for first Bulking diet-Ecto
  206. Diet Program
  207. Diet Program !!
  208. can you help me work out macros ?
  209. Vitacost.com is the siht!
  210. Sweet potato pancakes. GINYU Blend
  211. How Do I Know How Lean My Beef is?
  212. Night Hunger Pains
  213. is 90carbs too high for a cut???
  214. Soda?
  215. dymatize protien powder?
  216. Need some advice
  217. Diet Structure Critique
  218. Cutting calories help
  219. How much above maintenance?
  220. Labrada's 12 Week Contest Prep Diet
  221. Dymatize Super Mass Gainer diarrhea
  222. How should I succesfully shift from a cut to a "clean" bulk?
  223. How does my diet look?
  224. Fast Food - The Best and The Worst
  225. How come they don't make chicken jerky?
  226. Paleo diet approved Cookies!
  227. making tasty burgers
  228. Just Realized I Haven't Been Adding Brown Rice Correctly
  229. What are some great foods to eat before a workout?
  230. Help with my diet.
  231. Protein & bone loss
  232. will extra fat hurt me if i stay up late
  233. Tournaments and what to eat when?
  234. tonight's cheat meal....so long, sweet diet
  235. are egg whites and olive oil a good meal before bed
  236. Consume 1.5 g/kg of carbs after workout...
  237. doin it right?
  238. Diet plan calculator - if you eat food GTFIH!
  239. Post workout meal
  240. Hey Nutrition Gurus!
  241. How bad is transfat when trying to stay in caloric excess
  242. Clean bulking but belly getting fat
  243. rice?
  244. Empty Stomach
  245. My own bulking diet
  246. Pasta curiosity?
  247. Chicken
  248. Please Critique my Diet
  249. Nutrition Presentation!
  250. Increasing appetite