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  1. MetalJoe Log.
  2. 909's Shaun T's Insanity Log-- 60 Days of PAIN!
  3. 6'5 245 9 week cut with pics!
  4. My transformation part 2 - im back!
  5. 249 lb Transformation Log--input is gladly welcome!!
  6. slvrM3's Countdown to Vacation
  7. Metroins's modified PSMF diet
  8. EV's Fat Burning Machine Log!! Tips/Tricks?
  9. .aeterna's path to 10%BF
  10. Attempt #10? - Proving a point to myself 4/28/2010- 50lbs lighter
  11. Welcome to 'teh' Zoo!
  12. Is IF just Keto on a daily basis?
  13. Why am I in Ketosis?
  14. an anabolic journey
  15. No more skinny fat - The journey
  16. **darkshines' month of MAYhem**
  17. Cutting for summer ~ 30 days of hell
  18. Offensive lineman's cut to 220
  19. TheStack log - Time to get shredded
  20. Time to bust some fat
  21. this is it!
  22. cabUK's journy from pregnant belly to flat
  23. Cut For August From 21 BF % and down!
  24. MPOWER365 Fat Loss Thread
  25. It's about time. 6'2, 230 (22%) cutting to 205!
  26. DallasAsian's 12 Weeks Fat Loss Log
  27. ICCYMAN001`s killin the POOCH to get more COOCH
  28. 30 days to the summer physique
  29. Skinny-fat guy cutting-wanna see my abs
  30. BBondaloose's Fat Loss Log!
  31. IC's Journey To A Better Body
  32. a little help
  33. Start of my LONG journey
  34. Sharing the Journey 'MY WAY' - Let's get Shredded!
  35. Binges put 15 pounds on my small frame. Help!
  36. CGreenly's setting down the cakes and picking up the plates...
  37. Binge to Beast
  38. Getula's transformation log
  39. Metroins's Healthy Living Log
  40. Break's Weight Loss Log
  41. 3 month cut
  42. --Bob's Weight Loss Log--
  43. Well Guise, I've hit the fat loss wall
  44. Crossfit and Paleo Log
  45. Modest_Force's Log: Making a Beast out of Myself
  46. Scales: is the body fat % accurate on them?
  47. A kind MODIFIED mPSMF LOG (600-800cal) - with plateaus, jiggly fat, supps info/advice
  48. Quest to 205.
  49. Getting rid of all that munchie fat!
  50. KrisKros:==== "Lifting Heavy 2 Cut Fat"=====
  51. Throwdowns MAX-OT Fat-Fit Log
  52. Three Month Long FAT ANNIHILATION w/ pics
  53. 8 Weeks to Leanness
  54. Max-ot
  55. Metallicides road to his dream of competeing Cut Log
  56. 15 y.o. 5'4 and 170 lbs to boxing champ
  57. This thread is for me to stay motivated
  58. Grand Master B's UD 2.0 Cut/Straight-up Bulk/UD 2.0 cut Spring Recomp
  59. Join me, Join me to cleanse this mess from my body
  60. Velocity Diet Fat Burning Shredder Program Born May 22, 2010
  61. Birthday present to myself
  62. Forty0z's Food/P90X Log (No Added Sugar!)
  63. High_Endurance - Now or Never!
  64. TrapLine's Journey
  65. Cowmustards Supplemental Velocity Diet Log
  66. Road to 10% bf
  67. Ripped for summer
  68. I Deserve A Better Body
  69. Fight the Fat Tracker
  70. Major Transformation (Again)
  71. Defury's Fat loss log.
  72. Gettin serious & fightn fat!
  73. Kwarkii's log - fat loss
  74. A fat mans weightloss journal
  75. Losing Fat
  76. *****voiceguy Quest 270-205 in 3 months
  77. Lets Get Fit! HURRRRRRRR!!!
  78. Getting fit for the south hemisphere summer
  79. The carb before bed experiment
  80. *** Competition Amongst Friends ***
  81. My Journal Started 2nd June 2010
  82. 90 day Fat Loss
  83. Ultimate Diet 2.0 LOG (Body Opus Variation)
  84. JOSHAZ's Road to 15% - Leaning Out for my Wedding!
  85. The Monthly progress pic thread
  86. Working for towards a better me.
  87. Tired Of This...
  88. Push to 2011: 237-185
  89. Silverback Cut
  90. Argggg I'm a Piraat - Fat Loss Log
  91. LiftStronger is getting LEAN!
  92. IllegalAbs Diet Log: The LONG road to glory
  93. Ases's keto cut log(with pics)
  94. Lets get it
  95. Will this help me lose fat fast?
  96. 10lbs - 6 Weeks!
  97. BF% Start: 20-22% Goal: 13%
  98. What is the best diet.
  99. "7~8 BF%" .. 13 weeks (PBS)
  100. 6 weeks of Insanity
  101. Over Hill and Under Hill
  102. And here we go...
  103. Yeng’s walkthrough to be “Mr CGATES 2010”
  104. 90days Fat Loss Contest Journal (June 14 - Sept 11)
  105. 203lbs to hopefully 170-180ish..
  106. Awhat : Thick > Thin > Tank
  107. Operation Resolution
  108. High time for sexy time!
  109. Why not
  110. Change My Life thread
  111. Mission Abdominal.
  112. Yup, im back...my log till 10% bf
  113. Scott's Progress Page
  114. Will Oxi-Elite pro hinder keto progress
  115. In it for life.
  116. Dale's quest to be...... DICED/SHREDDED
  117. Time to get some
  118. Lucidfighter's final push to the end of summer!
  119. velocity + EC Stack log
  120. Any July contests going on?
  121. Precision Fatloss Journal
  122. Ten Pounds
  123. meal replacement drinks for women
  124. Rock's ripped up log
  125. Vigilante_Inc's Final quest to under 200 pounds and beyond
  126. UniversityMisc.
  127. CB86 V-log
  128. Endo vs. Strength Recomp on TCD
  129. Midcoast's Skinny Fat Shakedown
  130. Short Summer Cut Log
  131. *Clean* Recomp Log
  132. Plain and Simple Fat Loss Journal
  133. My Straightforward Fat Loss Log
  134. Goal to a Faster ,Leaner , Stronger physique
  135. 12.5% Here wii come:
  136. robbie_vlads 8 week "Shred Thread"
  137. Benchmark Transformation Thread
  138. operation freshman negative 15
  139. Lopez313 Losing Fat Log.
  140. Ryan's countdown to surgery.
  141. My Log - Destination 212 pounds - This is for you, K
  142. Misery Loves Company--My PSMF
  143. Marathon
  144. Fat to... well still fat, but making progress!
  145. Trying to Reach 10%BF
  146. Roboow's Fat Loss
  147. Velocity Log
  148. Trying to lose 60 pounds in one year...
  149. SPS: cut
  150. I may be taking my summer goal a little too far... photo attached
  151. Booglerz, can he count? He starts today!
  152. My Transformation!
  153. Planning on making my own log... But need help?
  154. My Journey to a 6 Pack
  155. DD's losing it! version 2.0
  156. My fat loss nonsense! me vs my fats.
  157. Astrostu's Astounding, Amazing, and Active Adipose Attenuation Aim
  158. My Realistic Body Recomposition Plan
  159. 200 Lbs: By Any Means Necessary
  160. True Life:I'm a fata**
  161. College Guys Body Transformation
  162. Martino's Path to 10% Bf.
  163. Trying for 10% body fat and staying strong
  164. My Road from 225lbs to 180lbs
  165. Body Fat 20% Goal 10%
  166. My month long journey
  167. EV's fat burning journey coming to a close!!
  168. The "Lose weight or go on meds for the rest of your life" Weight Loss Log
  169. 300 pounds to 200 pounds log
  170. Journey to 6%
  171. clenbutrel
  172. My weightloss journey logs
  173. Does it Offend you, Yeah, My Fat? - A College Kid's Journey to Optimal Health
  174. Low Calorie EC Stack Cut
  175. Bookwriters path to greatness ( cutting/lifestyle diary )
  176. Making a lifestyle change
  177. Losing fat for soccer - here goes everything
  178. 4 Month Cut. Goal: Drop 34 Pounds
  179. I'm serious this time
  180. UD2.0 Log The final Cut. Fat to SINGLE DIGITS!
  181. P90x and me.... A journey to drop the pounds!
  182. Fat loss log- Interesting motivation
  183. Ultimate Diet 2.0 Log
  184. P90 and Me... A journey to drop the pounds
  185. 16 weeks. Let's see what I can get done.
  186. It aint rocket science
  187. BurningMan Burn
  188. Body of a Greek God
  189. gauk vs shffl
  190. My Cut To 10%!!
  191. Manlet Tryin to cut a lot log
  192. My Cutting Journal
  193. Dexter's 12 week cut
  194. 304 @ 41%bf down to well.......... heck I'll be thrilled with any bodyfat loss.
  195. My Mission to more visable abs/cut physique
  196. Time to cut, hard.
  197. First 12 Week Cut
  198. Operation loose an Olsen Twin has officially started
  199. The mission to lose 20 lbs. AND BEYOND
  200. 12 Weeks of UD2.0 ||6 on - 2 off - 4 on|| MY LOG
  201. Lose that Long Term Relationship (LTR) weight
  202. 1 year for the Newbie
  203. Rockin' for Real This Time - My Cutting Log.
  204. Getting It Done
  205. Another fat loss log
  206. The hectic lifestyle fatloss log!
  207. Time for a serious cut
  208. how to lose fat quickly
  209. UD2.0 Log
  210. Cut Fat in Half
  211. Extra Motivation
  212. Nutirition n00b looking to make lifestyle changes.
  213. 156 to 146 female weight loss journal
  214. Yet another UD 2.0 Blog
  215. Talk is cheap
  216. My Fat Loss Challenge - 30lbs by my Bday (Dec 22)
  217. This Time I'm NOT Stopping
  218. The time is now!
  219. Too much jiggle in the way!
  220. I'm new but I need motivation
  221. 70lbs down another 70lbs to go
  222. Personality change.
  223. Fat loss log - lose the fat before the Rays win the world series
  224. Because i have the balls to stick with it, to not give in to temptation
  225. My Road to Becoming the Situation
  226. Getting In Shape for the Corps
  227. Im 280 pounds my goal weight is 210
  228. Starting 3 month cut-8/28/2010
  229. My journey to self confidence:) 4months
  230. Starting My Road 2 Success Today!
  231. Tracking for "WEIGHT LOSS CHALLENGE 1st of Sep-1st of Dec"
  232. SMILEX153--Doing it for real this time!!!360
  233. Gonna Be Cut
  234. Sven's 6 month bet
  235. Randomuno's Diet and workout log.
  236. desperate about loosing fat.. MORNING or night?
  237. Road to Glory! .. in 3 months
  238. Klballer2's Pre-Winter Cut
  239. From Fit to Fat to Fit log(Pics)
  240. Zelas Back To Work Log!
  241. Rebuilt's Master Cleanse log - Fall 2010
  242. Logging it all to reach sub-10% bodyfat
  243. My new years resolution ENDS on New Years
  244. Loose body fat tone up
  245. Cutting to basketball season shape!
  246. I quit binge eating <3
  247. Looking to lose some weight.
  248. A personal Challenge
  249. My Fat loss Log
  250. jameschwhat's cutting log