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  1. looking for good diets..
  2. Looking To Change....
  3. Walking off the Weight
  4. PSMF Log.! :)
  5. No Cheat Sixpack Cut 60+ Pound Loss Log
  6. Carrick's Log
  7. Time to get my sexy !!
  8. A road to success.......
  9. Makaris' Journal
  10. road to 185
  11. 42 Days of PSMF
  12. Brb Transformin (PSMF/RFL Log)
  13. My Fat Loss Journey- Sticking it too the flab!
  14. Between now and 01/01/2010
  15. Shaun T's Insanity plus lifting cut journal.
  16. Brand new to working out, help me get on track!
  17. jojo's cutting adventure
  18. Oct 1 - Dec 31 Transformation......
  19. Journey begins again... Sudi.88
  20. How to loose bodyfat in the quickest amount of time
  21. 5 Week PSMF - Journey to Hell and Back (hopefully!)
  22. Wavelength Diet (Goal 10% BF)
  23. My journey begins
  24. Lost 65 Pounds, 15 More to go.
  25. AvinDude's log to inner fame and fortune!
  26. Carnivore diet (Zero carb)
  27. My Log
  28. Having Gastric Bypass Jan 12th must get down to 435lbs by then
  29. You're doing it wrong!
  30. Do not use on skin, if you can't eat it.
  31. The Beezo 90 Day Challenge...P-90X style...Here I GO!
  32. Spak's new approach to fat loss
  33. Eats Shoots and Lifts
  34. BrentD22 Cut Log 230 - 200lbs.
  35. 150lbs by December 15
  36. Chris's Cut Log - 15lbs by Christmas
  37. Journey to the center of this Fat.
  38. Where to Begin................
  39. BigBoyAdd's (ripped-ish before the new year log)
  40. Just want to say thanks
  41. 3 months -30 pound journey
  42. Lowering Body Fat % (Doing it the right way this time)
  43. An OTR truckers road back to health
  44. Time to get serious again.
  45. 22 pounds by christmas eve
  46. Iamreallyfat's Journal
  47. Tone up and blast fat!
  48. Wedding RUSH! 10 months from NOW!
  49. My Losing the Stomach Journal
  50. Kittynurse's Modified Velocity Diet Journey
  51. in shape for summer 2010? help me out please!!
  52. Diesel's Afghanistan Weight Loss Tracker
  53. Fat powerlifter tries out CKD
  54. 1 month cut... Start:10/11/09
  55. 33lbs gone - 12 to go.
  56. Masochistic route > 180lbs or 9%
  57. My Complete Journey From Slimm Boy Fat to Slimm Boy
  58. 515 Bros. Ripped by New Years Challenge!
  59. Losing Fat with Portion Control
  60. Nothing is working, need help
  61. Frenchie's Weight Loss Log
  62. Velocity Diet Fat Burning School Round II Starts 10/14/09
  63. Super heavy Weight NEEDs to Lose 100lbs by next summer.
  64. Gettin Fit By New Year
  65. DLove Part II - Quest for 215
  66. Finish off the last remaining year Oct 19 - Dec 31st
  67. My 3 month cut journal.
  68. New beginning. 'cutting phase' 10/21/2009
  69. 35lbs by Christmas
  70. My Velocity Log
  71. My First Cut!
  72. Losing 35lb and gaining lean muscle at the same time, 15weeks to a new me.
  73. Cutting my belly!
  74. Journey To A Healthier Life
  75. Intro to me and what I do
  76. The Journey To A New Me! Let The Fat Bleed!
  77. Finishing What I Started(Transformation)
  78. first time journal
  79. Log # 1,595
  80. Cutting till i can see abs! 5 WEEK CUT till Nov 28th!
  81. Cavvv's "Get ripped for Spring Break Cancun 2010" Log! Help please!
  82. Lose 37 Pounds by Christmas
  83. Nov1-Feb1 3month Fat Burn Log
  84. Was riding high, then hit low..Now on the way backup
  85. BigBoy Training and Food log for 09-10
  86. S-P_Rock's chrismast fat loss quest
  87. Strojan's Fatloss Log
  88. still not losing
  89. Fat DEMOLITION Chronicles: Mitotropin, Eviscerate, Diet
  90. My fat loss log...
  91. Jaegee's P90X, good eats, and starting a business... oh my!
  92. Cutting down to I don't know what!
  93. Sick's Sick Fatloss Log
  94. Pandadave's til i collapse fatloss thread
  95. Operation Swole
  96. .:. Life Changing Fat Loss .:.
  97. My Work log
  98. AwesomePirate's 30-day Mitotropin Log! Time to bust some belly! Pics + Meals included
  99. LAX BRAH$$. 8% for summer or bust!!!!!!!!!!!!!!!
  100. Kristin's weight loss Journal
  101. HYDROxycut HARDCORE x
  102. On my way to better health and kickazz body
  103. Fat Loss Journey to be Cut
  104. r1ppedup working on ripped up
  105. Fat Reduction Diary II - Road to BF% Loss
  106. 3 weeks off - Kept weight stable, ready to rock.
  107. Getting Back into it 09-10
  108. Dropping weight, eating better, healthier life style
  109. Time to revamp my life
  110. Dave's Improvement Log
  111. Gotta Get CUT!!! (Livingood's fat-loss JOURNEY)
  112. 15 Lbs by New Years eve
  113. My road to 205
  114. Gettin it done.
  115. What am I doing wrong? help with food choices, exercise
  116. Cut To ~10%!!!!!!
  117. Journey to the stage: My Transformation Phase 1
  118. PSMF diet 2 week challenge
  119. First try at dropping 70!
  120. Euclid's Road to Lean
  121. 200 lbs (with no gut or man boobs) by April 30, 2010
  122. BlueBloodedPony- The Road Not Taken
  123. 5.5 months to honeymoon
  124. My Velocity diet has begun
  125. Becoming Lean :: The Log
  126. Plataeu with my diet
  127. 14 days Protein Sparing Modified Fast Diet
  128. Cutting to a six pack
  129. Beachbody 2010 - Fatloss log (:
  130. Quit Smoking, Lose Weight
  131. Wave_Length Diet Experiment
  132. Getting Shredded 2010 Journal
  133. Aug01: 196lbs Nov27:161lbs. Dec27:156lbs.
  134. I'm putting my heart in this Sh*t man... Time to take whats mine
  135. Cutting my body fat by 14%
  136. Finally my serious journal
  137. 10lbs in 5 weeks
  138. Guitarguru's 2month Xtreme cut!
  139. The Path to winning $25,000...come in and watch the Transformation!
  140. Partnering Up to Lose Weight - Starting Dec 1
  141. Dropping 15
  142. DHr2009 Training log
  143. Back on it
  144. went to stop binge eating went 74kg to 71.6 or 72
  145. MongooseD134's fat log
  146. trisuni Losing Fat log!
  147. The Test | 30Nov09 - 17May10 | Different Supplements & Different Food Programs
  148. Changing who I am
  149. My journey to complete AB's
  150. Working my Way Downtown to FitTown!
  151. my journey to hotness
  152. Peter's Log: The Second Hurdle FAT TAX CHALLENGE
  153. Ma wheres the Protein:lubluearmy journal
  154. 2000 calories or below for 1 month.
  155. juco football player trying to cut up for next season
  156. HotMixed - Insanity Log
  157. Back in the scene, About to lose 15lbs
  158. Melting Away The Ugly!!! 50%+ to 15% Or Less!
  159. my battle to a new me, starting weight, 381#....
  160. Gold's gym $2,500 challenge!
  161. Failure is NOT an option...
  162. 12 week cutting program
  163. Insight's myth-free cutting log - how simple can you get and still lose weight?
  164. Unwrapping my Christmas present...
  165. TiGerStyle84's Fat Log (This is going to be good)
  166. 2010 a year to get shredded
  167. Quest to lose weight! - Follow my log!
  168. My Log- This Time IM DEDICATED
  169. The serious Diet - tommorrow
  170. Dough Boy to Fit for Law Enforcement/Military
  171. My Foray
  172. Will this work or am I wasting time?
  173. Massive weight loss need help!
  174. Supplements
  175. Trying to get lean
  176. Built Like A Badass
  177. Round 2 - Kat's 12 weeks to Leaness!
  178. The Warrior Diet for 30 days
  179. Genon's Journal - Goal: 10% BF by June
  180. Transfromer (of the body, mind, and soul)
  181. Shredding Fat With PSMF
  182. Done being fat
  183. tedfor's log: 65lbs down, 100 to go
  184. My Personal Transformation
  185. Spike Diet
  186. My Insanity Log
  187. Maximum Fat Slaughterama: Year 3
  188. Okay.. So I Want some Eight(8) Pak...
  189. Tanulean's Log to 10% Bodyfat
  190. BloodRage's Logzors of Sex!
  191. Fat Loss and 5-3-1 Strength
  192. Charlie's Cut Log to 10%
  193. Lose Fat
  194. John's PSMF
  195. This time, there's no holding back
  196. Battling the Enemy:The Inner Me
  197. My Run at PSMF...14 days and Done
  198. If I bite it, Write it
  199. Plated's 2010 Transformation Thread
  200. My Second Journey Towards A Better Body
  201. Kicking off 3 months of punishment!
  202. My cut log from~20% to (hopefully) ~12%
  203. Rozzah & jcosley's road to ripped
  204. 2010, this has to be it!
  205. 5'6" 144lbs. 1260 Calories, 168g Protein DAILY LOG
  206. New Years Resolution: Palumbo Cut to <10%!
  207. The Journey Continues...
  208. Starts today
  209. 2010: Finishing the job. 52 weeks. 52 updates.
  210. New year New me.....
  211. Another velocity diet log 1/1/10 to 1/28/10
  212. Burlys bringing sexy back (no homo)
  213. PSMF by the book!
  214. Mr-VDUB's 12 Week Transformation Log
  215. BigBoy: The cut V2
  216. Dust yourself off and try again...
  217. eeeeek!!!! Fat!!!! Get it off me!! GET IT OFF ME!!!!
  218. Back To The Basics... 6 month cut !
  219. I WILL BE MONSTER!!!! (a good looking one...)
  220. shr3djunki3 cut
  221. Ripped by My B-day
  222. should I bulk? naH.. Hai a LoG..
  223. Time To Get To It
  224. Cam gets more fit...log/thread version
  225. down to 100kg by 1st July 2010
  226. I3odyI3uilder's P90X log
  227. 2010: A Shred Odyssey
  228. Time to finish this.
  229. IF vs Warrior Diet Log - How lean can I get & still retain mass (24yrs,5'11,190,8%Bf)
  230. 300 Club Fat Blasting Demolition!
  231. 30%? Are you sh**ting me?
  232. 2010 will be my best year yet - Elektricity's Final Log
  233. One Step at a Time
  234. rengots "The Rapid Fat Loss Handbook" by Lyle McDonald log
  235. Hi im Nuch
  236. Doug's Fight Annihilation
  237. Jamaica Honeymoon....and Life!
  238. JDoes new year push for fitness
  239. Fitzy's Fit For Summer log
  240. Cuse522's Velocity Diet Log
  241. New Year, New Excuses!
  242. Consistency and Dedication
  243. Boyan's memoirs
  244. Mached - Cut #2 Journal
  245. My cut program..First month without a cheat...
  246. Rboy Fat loss Journal 175 to 140
  247. jnb's psmf log (go figure)
  248. PSMF/RFL-Powerstyle
  249. PSMF Log
  250. Bigger, Stronger, Angry!!! By Jan 31 st