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  1. Mark's journey:)
  2. working my way to 130 lb
  3. Vutcher | Training/Food log
  4. j0e's Loss Log
  5. Christophaa's Weight Loss Journal
  6. My Velocity Diet log
  7. Adam's Cut from 200 to 180
  8. Cold Turkey, Need Motivation and Your Help
  9. 1500 Cal intake a day until March 1st
  10. 225 By 9/9/2009
  11. Hurri's Velocity Diet Log
  12. New Here- PLEASE PLEASE HELP ME!!
  13. 155 by May 31 2009
  14. Zidane Valor's Improving Athletic Ability Thread
  15. PhxKarma's "Loose the Gut" Transformation Log
  16. October 18, 2009
  17. Phoenix Epoch: Desire. Dedication and Determination.
  18. Kansas Tornado's Whirlwind Fitness Log
  19. x86x's Weight Loss Journal
  20. Re: Loose Skin
  21. 3 month cut to fit.
  22. Accountability..
  23. Back on the Wagon
  24. Starting the V-Diet today
  25. picture log
  26. Jack's Goal to Fight Once More
  27. Brett's Weight Loss Journal
  28. Velocity diet log
  29. 225lbs to 170lbs Goal by June 09
  30. Blob2Wolverine - The transformation begins
  31. I need a specific diet for my friend. check it out
  32. My journey...
  33. To the guy who was laughing in the gym today after looking at me on the cross trainer
  34. Matt's Velocity Diet, Round 2... With A Twist
  35. New life...Cutting.
  36. From FAT to Fantastic: My Velocity Log
  37. Trying to lose the rest of the fat
  38. njdevils55 drop to 175.
  39. Velocity log - looking to reach 180
  40. Making it happen: 230-> 200; 26% -> 10%.
  41. Crazy Volodymyr's Crazy Cut
  42. PSMF reloaded
  43. Breaking The Plateau With Yellow Cross
  44. Pushing Myself
  45. P90X (yeah, the Tony Horton infomercial) Workout Log
  46. Time to step up
  47. stryke297's strategy
  48. Predator's Journey - PSMF Cutting
  49. My lovefication
  50. -Laxer's Two Month Couch Potato to 5K log for Anyone who Hates Running-
  51. Me vs Fats - To Reach 10% Bodyfats level.
  52. FadeawayJ23 Dream To Reality Thread
  53. Velocity... Well Kinda
  54. BigBoyAdd's Cutting log
  55. Peter's Log: The First Hurdle
  56. Cutting to single digits..
  57. My Vdiet Log
  58. Big Mans Fat Loss - Continued From KETO
  59. Time to finish the game
  60. Revalation
  61. Trek to 240
  62. Caza's Journey - Fighting The Fat
  63. My journal of my new adventure from morbidly obese to fit
  64. CrossFit - Forging Elite Fitness - Log
  65. Fat Loss Log
  66. Weightloss Partner
  67. *** VIPERGQ Exxxtreme Cut Round 2 ***
  68. Time For A Change!
  69. 3 month slim down
  70. Velocity Diet Novice
  71. Idgaf's journal
  72. big brads transformation.
  73. Break from college, perfect time to transform myself
  74. 7 Day PSMF
  75. Referance - 10/2/09
  76. My Fat log: Journey through Hell
  77. Shedding The Fat To Become Bikini Beautiful!!
  78. Gronnie's Lose It Right Log!
  79. Kash's Velocity Diet Log
  80. My progress to 199.
  81. Statrted A weight loss log
  82. My LOG by JAASON. 253lbs -> ???
  83. My Journal
  84. Ekke's way to a nice body!
  85. Me vs Food Addiction
  86. The Final Cut [Cutting Phase III]
  87. My journey to 10% body fat
  88. Shredding Some Fat before I Shred Some Waves
  89. Working my way to Sub 10%
  90. College Student Looking to transform his body from Average to GREAT.
  91. Fat Loss Log
  92. MBMW - Body Design (The Upgrade)
  93. 1.8Tsunami's Diet/Workout Log
  94. Diet help
  95. My crazy awesome summer cut
  96. Yohimburn+EC+Aifm Log
  97. Fat to Fit, no excuses
  98. I Dont Know What Else To Do...is This Right????
  99. Lose 15lbs
  100. Truckin' Along: Rehabin's Journal towards a new body
  101. My V-Diet Log
  102. 25 less by June
  103. The Official DLove EXTENSIVE Weight Loss Journal - DO IT!!!!!
  104. Velocity Diet (220# Start Weight)
  105. The Battle to Get Shredded
  106. Ok, you can do it, why can't I have a go too?
  107. My goal...
  108. Jord4n's Log
  109. Time to cut weight like an emo kid cuts himself!
  110. Journey to 80 pound loss using P90X Starting 03/02/08
  111. Need to get rid of Spare tire around me!
  112. SUPERBAD: A Fat LossJournal
  113. The hunt is on!
  114. Tanulean's Journey to 200 Lbs.
  115. My Velocity Experience/Accountability
  116. Palumbo diet- start 235-end 2??
  117. My first fat loss log.
  118. Summer - 6/1/09
  119. Grunts67 nutrition log
  120. QPZMIDE's journey to 10% BF
  121. everybody loves a fat guy....except me! my journal
  122. Someone, please share some insight!
  123. Stillworkin's Cutting Log- T-Bol
  124. K Mac's Log
  125. Four Week Plan - I need to get there
  126. 71 days later...
  127. Transform - Beach Mode
  128. Cutting...need advice on Carbs.
  129. Quest for the Best-- Final Journey
  130. New beast in the making help me out!
  131. Death's Diet
  132. My new diet
  133. Round 2 - 40/40/20 cut
  134. Mc-Lovin's Journey From 310lbs to 195lbs
  135. Starting Velocity Diet
  136. Dropping 25Lbs in 21 days! (Don't Try this at Home!)
  137. 15 days of Pure Hell, Goal - Body Heaven!
  138. Short chubby guy gets lean!!
  139. redliner's sick of it
  140. operation hottie wit a body: in progress.
  141. Log
  142. My journal 3/11/09
  143. need help with getting back in shape
  144. 30 Day Raw Challenge - I DARE Myself!
  145. 192lbs Bulk to Cut. Cutting Phase 1. Till 19th April. Then Clean Bulk.
  146. Like father like son! Journey of a high school senior.
  147. And so the transformation shall began
  148. JaRHeaD911's Great Transformation In The Making :D
  149. Warrior Diet Journal
  150. byebye fatboy
  151. Bulking while cutting
  152. 65 pounds down, Time to finish what I started
  153. Beasthart!
  154. So few calories
  155. A former fatty vegetarian endomorph journey to shreddedness with Mitotropin
  156. a teen log
  157. I Need Help!!!
  158. Marcoccia's Log
  159. Body transformation cutting up.
  160. 340 to 280
  161. Complete Fasting Experiment: 03/23/09 -
  162. Vince's Fat Loss Log
  163. Sprint to the Single Digit BF%
  164. Trying to figure out Body Type...
  165. Coach's All Out Attack On The Fat!!!
  166. IzzyT's Three Month Transformation
  167. Losing the last few
  168. Fitopia's Transformation Log
  169. The last hurdle, my velocity diet.
  170. Nick's Losing Fat Log
  171. My cut log.. Time to say goodbye to this fat for good
  172. Get it Done! 21 Day - 8lbs Challenge
  173. Hanger's April 1st 3 Month Transformation
  174. Losefat and gain muscle
  175. Look Read and think
  176. Ghengisconor's 8-Week Body Transformation
  177. D_Yurik's "work in progress" Life transformation
  178. It's How Bad You Want It!
  179. TRIM THAT FAT (Another body transformation)
  180. In2Fit's Weigh Down
  181. Adventures in the Raw and the Quest for Body Awareness
  182. Critique my strength progress, and how cutting should affect me
  183. Food log- no one has to read this but its my way of saying hey...I need help.
  184. Four Week Plan #2 - Shakes, Shakes, and more Shakes
  185. Losing 2% body fat in 1 month
  186. Can Janky make it to 10-11% BF by winter???
  187. SrDedosRapidos - Hammer of the Adipose!!!
  188. My Cutting Log...as Clean As Possible
  189. HELP ME TO MAKE THESE GIFT TO MY PARENTS (Pictures included)
  190. Mike's cut diet/workout log
  191. 30 days to a 6-pack?
  192. NICO's fight to vascularity!
  193. HITpadawan's V-Diet Log
  194. 50 lbs to summer. first fat loss journal.
  195. Decretum's Keto Log
  196. Velocity Diet - My Battle Against Fat (w/ Pictures)
  197. Paytonsbear's 51 day cut until June 1st
  198. Finishing the job HUZZAH!!!
  199. The beginner cutting; feel free to post critiques :D
  200. ShaolinGhost's "Kill the Fat" Journal
  201. Unofficial 12-Week Transformation log
  202. Death of a Fat Bastard
  203. Hopefully 10% BF for summer
  204. Sean's p90x Weight-Loss Log
  205. P90X (yeah, the Tony Horton infomercial) Workout Log - Starting 4/13/09
  206. CarbonKILL's Log **Updated Daily&Detailed**
  207. Smithy's log
  208. Female Muay Thai (wannabe) Fighter - Cutting + 15 lbs
  209. Which is better?
  210. Starting over!!!
  211. Washing away the old me..
  212. fat loss...
  213. IMAPACKERFAN'S 2009 Fatloss Log
  214. BigRed Weight Loss Log
  215. Right Now!!!
  216. Transforming my fat self
  217. SV's road to 200 by 2010
  218. below 10% bf log
  219. Oldmates 75-day transformation
  220. My road to 180 - shedding 16 pounds
  221. casumaks journey to 205
  222. PSMF Diet Log
  223. ElvisC's Quest to 165lbs
  224. Please Read: Forum Outage
  225. Mad_Mike - 12 Week BB.com Transformation
  226. Six Week Super-Cut
  227. Success2005's log
  228. Shr3dJunki3 all out cut
  229. T's Path to Testosterone and Testicular Fortitude
  230. DonnyFlam's 3 Month Transformation Log
  231. new log brahs going from 17 to round about 11
  232. here goes
  233. Tydus the Ripper (A miscer's path to razor sharp abs)
  234. Everblue's journey to 199
  235. A Manlet Transformation: Flab To Fab!
  236. Jakes 12 week challenge
  237. Getting into gear.
  238. My 3 month diet May - June - July
  239. Starting Aaron's Version of the V-Diet [ Mai 7th ]
  240. 17 Day Cut
  241. The Log
  242. Avila's Journal: "I don't want to be chubby anymore."
  243. 18 weeks to cut
  244. Infamous 30 day fat loss log
  245. Time to lose the rest of this!
  246. 90 Days to a new me...
  247. Cut back on Drinking, and lose some weight.
  248. Musclespeed for Weight Loss??
  249. Any 180ish pound ladies trying to lose fat?
  250. Warrior Of Ares 12-week Challenge