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  1. RFL/PSMF Experience
  2. My journey from the fat kid to the fit kid.
  3. My fat loss log
  4. 50 Days Cut - December 11 to January 31
  5. Hectic lifestyle log - part 2!
  6. Leangains Log - Serious... No More Mediocrity
  7. Ex hackers journey to getting ripped from a fat slob [PICS,VIDS,AND ETC]
  8. Cyprus33's fat loss log
  9. Trying to stay ahead.
  10. ivanthegreat's lean gains (modified) 12 week cut
  11. Progress Update
  12. Ending of the dark passenger. Looking for the light.
  13. 12 weeks for losing fat
  14. First go-around with ECA Log #1
  15. First EC stack Log.
  16. Gettin back to my old self!
  17. Cutting Time
  18. My weight loss journey
  19. I Need Advice
  20. A different life
  21. Losing Fat Vlogs
  22. Time to cut up or shut up!
  23. My V-Diet Weight Loss Journal 12/19/11 - 1/15/12
  24. I'm going to do it if it kills me, i just need a bit of advice..
  25. My fight against MS!
  26. Fighting Hypertension
  27. Judgement Day
  28. Catleya's notebook
  29. Finally try to reach to 10% of BF!
  30. Mike's Wedding Transformation Thread
  31. Jerrys weight loss journal.
  32. PSMF + IF to 10% BF
  33. imr's fatloss journal
  34. Losing that Fatty
  35. mcmanly's manly man log
  36. 3 Month Challenge. No excuses. RESULTS WITH PICTURES
  37. NVS180's 2012 Cutting/Bulking Transformation Log
  38. Leangaining my way to 8% body fat before I hit 30!
  39. Babs' Time for change
  40. Stretch Marks :L
  41. Fatloss, starting new diet
  42. Abs By Summer Log
  43. Hectic Lifestyle CUT - Final Log - Diet/Training/Motivation
  44. Come a long way, long way to go
  45. ~ 2012 ~ Achieving and Maintaining a better body -30lbs
  46. 2012 log
  47. Obesity to Monstrosity
  48. Fat Loss, Take 2
  49. My 25 Day RFL Experiment
  50. I3odyI3uilder's P90X2 log
  51. N0Excuses 2012 - Time for ACCOUNTABILITY!
  52. TheReverend's 12wk Transformation Log 2012
  53. What's a good diet??
  54. DB's Log
  55. Snax56's IF Log to 12%
  56. 2dayB4Tomorrow 's 70 day transformation
  57. My 21 Day RFL Log
  58. Need to get rid of the excess fat and reduce my waist
  59. IF Cutting from 280lbs to 210lbs
  60. F63's FATTY FATTY FAT FAT FAT WHALE fat loss thread
  61. Tribute to Human will...shedding the fat of life...who are these mortals?
  62. 23,230, i finally feel its my time!
  63. Fat be gone! (Advice welcome)
  64. Need my body back, ASAP!
  65. 2012 Transformation...Getting the old me back
  66. BrownNYellow - Back to Bussiness!
  67. LeanGains log
  68. Every Calorie Counts
  69. Kris Gethin's 12 Week daily trainer log (Navy Style)
  70. I Suck at Cutting
  71. Attack the Fat: A Fat Loss Journey
  72. Damejoko's RFL Inspired Experiment
  73. The log of a (kind of) overweight teen
  74. My Log - Target Fitness Model Aesthetics
  75. 360lbs, trying for a 360 transformation.
  76. SRosedale's Log/Random Weight Loss Ramblings
  77. New to BB.com
  78. How to break plateau?
  79. The I want to tie my shoes again weight loss log!
  80. 8 weeks, lose 14lbs before pre-season
  81. 50days-&-30lbs__CALS-IN//CALS-OUT_put-to-the-test
  82. Batman is sexy, someday I will be too! Getting rid of my 245lb body
  83. 40 lbs in 40 weeks!
  84. I'm sick of being fat.
  85. My losing the Squishiness and Toning up log
  86. my transformation thread!
  87. Devinpb's Transformation Thread
  88. Deadthrone's Cut Log
  89. My fat loss process
  90. Journey to a new me
  91. The Journey to Self Confidence
  92. CHANGED LIFESTYLE WOW lost 3.7kg in 6 days
  93. Get back on track...
  94. Essaybrah's Long Road to Aesthetics
  95. Magdallena's Notebook
  96. 22y old wanna be shredd for May !
  97. Manlet's summer cut
  98. Fat as hell log
  99. I WANT MORE MUSCLE AND LESS FAT! - TooMoral's Fat Log
  100. Now or Never: 315 to 250, The roadblock
  101. DatLurker's Journey to not being a beta phagg0t [Weekly Update, Pics] [GTFIH]
  102. Another IF log 16and 12 Week Bodybuilding Transformation Contest
  103. Weapons of Mass Reconstruction - A Cutting and Recomposition Log
  104. want to drop 11kg or 25 lbs
  105. Question about Leangains and the use of BCAA
  106. EC Adventure - An ephedrine/caffeine journal
  107. Danmurs Log
  108. Randomguests goal to 200!
  109. RJ's Journey to Eight
  110. Very dedicated newbie cutting log
  111. Starting Velocity Again
  112. My clean bulk log, from an 8 week cut.
  113. My 7 Month Fat to Fit Cut Log
  114. Weekly cutting log
  115. Striation's "finally going to get ripped!" log
  116. I'm Sick of This ****. (Critique and tips are most welcomeand much needed)
  117. about lose my fate
  118. Ripped in 90 Days?
  119. Poor College Kid 12 Week Log
  120. Getting shredded log;;;;Journey to the Aesthetic lifestyle .
  121. So it's time to stop being lazy and lose this gut - questions and log
  122. No gimmicks
  123. Wilson's Cut
  124. Chris' log for Getting cut!
  125. jack's fat loss log (feedback needed)
  126. Countdown to Summer - Fat Loss Log
  127. 16 Week Leangains Cut
  128. From 12ish to 7ish by Spring Break
  129. 60lbs in 6 months.
  130. All logs fail
  131. 531 to awesome or something close enough
  132. Logging my cut now!
  133. From fat to less fat by June. Regular pictures.
  134. Ayar510's 2 week PSMF Log
  135. Quest to obtain dream body part 2
  136. My personal 12 week transformation log (Feb 5 - Apr 29)
  137. Tacomaster's Journey to weight loss!
  138. Hiimnotcool's Cutting from 216 22% to 185 12% by SUMMER log!!
  139. Kicker's Journey to be Uncommon
  140. dbenson90's Time To Make A Change Thread!
  141. Velocity diet log
  142. LBS??? who needs em....time to lose em
  143. JJRKnights workout log
  144. My quest to 9% bodyfat 5'9 195lbs
  145. Fit For Love
  146. Excuse me fat, weren't you just leaving?
  147. What do you all think about this nutrition ratio??
  148. Squats, Pastries & Burgers
  149. Operation 630 - Transformation Log *Advice Needed*
  150. BTTBs Life Change Log - Getting Shredded as Fuark for 2012 [srs]
  151. Writing my own success story. One post at a time. :)
  152. Progress Log
  153. Spring log - Feb 12 -> June 1
  154. natem9187's Cutting Log (sub 10% bf)
  155. Lapping You sheep on the slow track. ;}
  156. 1 week experimental log. Cutting on 1500-1800calories. 5'10 185ish lbs
  157. 107 Days of Cutting
  158. Langizz: Progress Log - Fatloss & Tranformation
  159. NO ONE LIKES YOU!! fat loss journal.
  160. Sick Of Being The Fat Kid
  161. Getting my life back. 295 pounds... (LONG READ)
  162. Abs are the goal!
  163. Grad School Recomp Log
  164. My Fat Loss Log
  165. My Goal: 174 Days To Lose 50 pounds!
  166. My RFL log
  167. Mondata's 12 week assault on fat
  168. LoseAllTheFat.jpg
  169. Time To Get Cereal back to 10-% BF
  170. Journey to the Summer Six Pack
  171. Cutting Diet with Lots of Cardio
  172. Warrior Fasting: Leangains and PHAT on the road to aesthetics
  173. My Workout Log
  174. Getting back on track
  175. PrimaryTango's Cutting Log
  176. JDtoMD's Fat Loss Blog
  177. Achieving a flat stomach!
  178. The dreaded cut
  179. 215-200 lbs log!!
  180. Get my skinny back :)
  181. 291lbs: The start of the perfect me
  182. My journey, of weight loss.
  183. D.P.'s quest for abs thread[Keto]
  184. WoS Body Comp Change Log - Back At It!
  185. on my way to being skinny for once in my life D:
  186. My Leangaining Journey
  187. Leangains log part 2
  188. Epic transformation 381 > mid 200's?
  189. PolishCub's Cut to 10%
  190. AvinDude's all around log.
  191. Adam's 26.2% to 9.9% Body Fat Journey
  192. My weight loss transformation. (chrxs)
  193. I need help Trying to lose about 4 percent of BF that i have left
  194. Join me in my Transformation - Help!
  195. weekly progress!!
  196. Log for my weightloss journey...
  197. Deadbob's 90 day Challenge
  198. Leangains done right - Sovietaced's shredding log
  199. Mark Frank's adventure for abs log
  200. Shred fat
  201. FTW: An old man (age 30) goes for a 6pack
  202. March 1st to June 1st. Grixx's three month log.
  203. 5 Month Cut.
  204. Road of hell to 275
  205. My Weight Loss Video Log
  206. General Help? (reducing body fat and building muscle)
  207. Transforming my body the 3J way
  208. Korry1's Log
  209. i guess i cant quit now
  210. Just 12 Pounds to Maintenance.
  211. Pipes676's log
  212. kharfan97's journal and push to 10%
  213. Enezero's log
  214. Mr. Rorschach's weight loss log.
  215. Nolesfan87 Quest to 225
  216. Dieting
  217. Superlean89's 4 week cut to dem tasty abs
  218. Here we go again...
  219. Working It Out, Making Permanent Changes, NOW!
  220. Jersey J's Quest for Aesthetics
  221. MistaM's Road to 180lbs
  222. Time to get off your ass Tubby! SoN Log to summer 6pack
  223. YOLO! so lets make it worth it.
  224. CB750s Log
  225. 5 Month Cut.
  226. Getting lean for summer!!!
  227. Critique my exercise selection and diet. It's also my journal.
  228. Logos85's Losing Log!
  229. Protein/Carb Amounts
  230. Weight loss #2 - Lost 8/9 in the last 2 weeks!
  231. LiftToWin's Fat Loss + Body Transformation Journey
  232. My experience with thermogenics & their effect on my body.
  233. Calisthenicabra's Journey
  234. Changing my way of life. Phase one is to lose 65lbs
  235. Long overdue.. Time to get in shape. Need to lose 50lbs+
  236. No more "Fat Kid"
  237. Getting to my dreams
  238. Crusty Armpit Stains: A Log of Sweaty Accountability
  239. I'm doing it for two people: my fiancee and myself
  240. GP79's RFL Log
  241. Here to Prove the Haters Wrong!! First CUT EVER!!! (JOURNAL) (PICS)
  242. Lawlstuds Log
  243. You'll never walk alone
  244. Extreme teen fat loss and last leg of transformation
  245. Start of a new beginning!
  246. 12 week cut -- rr912
  247. Teddy
  248. ~Check my diet~
  249. Newuxtreme First KETOSIS Fat Loss Log
  250. PutaFever 12 Week (Spring 2012) Challenge - Phase #1