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  1. Im struggling to Lose fat on butt and lower back
  2. IF Cut Log
  3. Energy Cutting
  4. 20 Weeks Giving it my all
  5. The time has come,. Velocity diet!
  6. Snax56's 12 Week Fat Loss Log
  7. Cutting with Insanity 15th August - 13th October
  8. 2 weeks 1000Kcal Crash Diet!
  9. J's Log To Fat Loss
  10. extatic's leangain cut!
  11. Round 2
  12. MusclePharm 84 Day "Live Shredded" $10K Challenge Log
  13. From obese to <15% bodyfat in 118 days
  14. I hate starting over again...Here is round #406892
  15. Starting my Cut (pics)
  16. 5 ways to PREVENT FAILURE on a fat loss journey
  17. Super weight loss log spectacular
  18. Starting something new... My 8-10 month plan
  19. Fat Loss Log: 300+ lbs to 180. already half way there.
  20. 12% by my birthday?!?!?!
  21. JJRKnights' trial by fire
  22. JBich's "From mass to cut" (Ketosis) 4-6 month log - Suggestions gladly accepted
  23. LOW-CARB cutting!!!
  24. Losing the Gut!
  25. Zhrutlan is Melting Away!
  26. Will is Everything. Adam's log for 12 weeks.
  27. Pippens Log: Finally Getting it Done?
  28. Get ripped or die tyrin' (lose 60-80 lbs)
  29. Loiks insane V-diet
  30. The end of my cut, workout routine+diet
  31. 50 Day cut.
  32. 4 months of NROL4W and IF To Hit Hot Mama Status
  33. Fat loss log
  34. Smolov Jr for bench on deficit
  35. 29st of August, to 31st of October.
  36. lllDBOlll's No More Blubber Cut --- 21/Aug/11 - 1/Dec/11
  37. Yes, It's Leangains - time to cut
  38. Ripped Freak review
  39. 30 Day Cut Tracker
  40. Losing weight and muscle building?
  41. Pounds will be shed, cutting log 2.0
  42. Kevin471's weight loss journey. Read about me here!
  43. Diesel's I.F. Compound Cut
  44. Reagansquad's 119 day fall and winter cut (with pics)
  45. my log
  46. 270-200 by January.
  47. Jaded
  48. Gary's Log! (n00b - any advice appreciated)
  49. Gregs Goal to get Cut - Kris Gethin 12-Week Daily Trainer
  50. Velocity Diet - Round Three
  51. COME AT ME SUMMER! Cutting Log.
  52. TV Exercise programs...free (P90X, Zumba, Flirty Girl Fitness)
  53. Do work son ( DaviMacks's log)
  54. Leangains cut - Greek style!
  55. Tired of being fat log
  56. Sugarfoot Slow Carb Log (4 Hour Body)
  57. #Now: uml's Journey
  58. Extreme stress & cutting...
  59. Velocity Diet: Can She Do It?
  60. 6 week experiment/log
  61. Luis' road to 170.
  62. Got fat in grad school. (Tall guise especially GTFIH)
  63. SJ log to 10% goal:
  64. PumpingFreak's road to 10%
  65. My first GOAL! 20LBS IS STEP 1
  66. My cut log/journal
  67. 6 Month Complete Transformation Goal...
  68. Xenic's 2 Month Body Recomposition *Pics*
  69. The Koonce Curtain Fat Loss Forum
  70. One month fat loss log
  71. Timhet's 12% to 8% Bodyfat weight loss log
  72. Chocolate *** Boots for the Stylish f Ladyp
  73. Quick hard cut, slow cutting better? We will see!
  74. Mdoghman's fatlog from 36% aiming for 20%
  75. The College Cut
  76. 2 month ANIMAL CUT ending on Oct. 31st
  77. Week2
  78. Cutting now, need help!
  79. Robbie's 12 Week Fat Loss Journal
  80. The road to 205....
  81. Going slow and steady.
  82. Brasmonky's fat loss log Volume 3
  83. merry shredded Christmas!!! sept 25 - dec 25 to get <10% (IF log)
  84. My journey with The Rapid Fat Loss Handbook
  85. Moment of Truth
  86. Warrior diet
  87. Chipper's CKD Log.
  88. Making the Cut - Dustin's Quest to Six Pack Abs
  89. Fatass to non-fatass log
  90. 18Wk Leangains Shreddathon.
  91. omdz losing weight log
  92. Xtreme Fatloss Diet - 25 Day Log
  93. Modified V-Diet and post diet goals
  94. Regrasping my life, My documented Cut
  95. Does it make sense to stack two non-stimulant fatloss supplements?
  96. The Road to 200
  97. I might not be there yet, but I'm closer than I was yesterday.
  98. My leangains transformation!
  99. 12 week leangains cut til xMas
  100. Time to do Work... My Fat Loss Log
  101. Weight loss - Part 1
  102. 11 pounds in 4 weeks Oct 2nd to Oct 29th
  103. 20 Pound Cut - 10 Weeks
  104. Starting Oct, I am done with the excuses
  105. Dead Weight
  106. Back to ripped
  107. TheNormalMan's 6 Week RFL/PSMF Cut
  108. Currents lose fat log
  109. my journel
  110. 219lbs and Counting
  111. Weight Loss and Body Transformation, From 259 to Goal of 190
  112. Well here goes nothin...Lights Out's Rapid Fat Loss (psmf) + IF log
  113. Cutting Log
  114. Fat Loss Program
  115. Another IF Log!
  116. Motivation Log 3Months
  117. Countdown to 215, and i'll go from there!
  118. My Leangains Log - Watch Me Drop 25kg in 12 Weeks
  119. Vigilante_Inc's Losing That Jiggly Stuff Log (IF and Keto)
  120. DarthInvadeHer and MJFan1's Log.
  121. Still going
  122. Cutting/ 3.0
  123. The Road to a 6 Pack
  124. My weight loss journal.
  125. My Training Log: Motivation and Action :)
  126. Jons Mini-Cut to clean up
  127. 5 weeks till the bahamas ;) follow me.
  128. Buckiaj's 12 week trek to New Years
  129. Day 1
  130. Brms - My RFL/PSMF diet - Pictures and details
  131. BiggimusPrime thinks that it's BiggimusTime to lose some damn weight
  132. 3 week cut, 6 pounds of fat. Ill show you what that looks like.
  133. Quick PSMF/VLCD Log
  134. first real cut= first log!
  135. Heart disease, heart surgery, fat - lets get ripped!
  136. I am going to be 185 by Christmas!
  137. Xsizo logs,
  138. From OBESE to SLENDER in six months
  139. IF fat loss blog
  140. Black Coffee is Terrible! - LeanGains Log
  141. 50 lbs down ... 50 lbs to go.
  142. My Pre-Wrestling Cut
  143. Losing Fat and Gaining Muscle Same Time
  144. Done messing around: My first cut (IF style)
  145. My PSMF/RFLG diet Log BEAST MODE
  146. Last Call
  147. FAT ASS Needs to Diet
  148. Mother of all Blobs
  149. Rfl = rofl
  150. Here we go again...
  151. Downhill from here...my transformation.
  152. my weight loss thread....
  153. Cutting log: 10/26/11 to 11/28/11
  154. My fat loss journal. Start 280lbs, Goal 200lbs.
  155. stingray72's sprint to the finish line
  156. Avoiding An Early DEATH Via STROKE: Deathstroke's Weight Loss Journal
  157. BAUltras 12 week Cut log
  158. >>>>>>>YEARLONG BULK now to CUT <<<<<<<<<<
  159. NorthtexasBB PSMF log
  160. Christian's Road to 8% Body Fat
  161. Ending My Plague
  162. Group Fat Loss Log Crew - All Welcome
  163. Jhudi's 60 days of hell juicer fast!!!
  164. Spencyr's "Getting back on track" Log
  165. Cutting from 190 to 175
  166. The Dr's quest to lose his spare tyre.
  167. Mcfadden's lard-losing log
  168. Female losing fat/toning up
  169. Its time for aesthetics.
  170. *Beard's Fatloss log!*
  171. Food lovers way to lose 40 lbs!
  172. 1slo5oh's Recomp!!!!
  173. Gotta Do It This Time
  174. The Birthday Deadline - BrownNYellow's quest to 12-15%
  175. 12 weeks, 23lbs, HERE WE GO!
  176. Get in shape (-6 kg before 2012.)
  177. Ali's Fat to fit log
  178. Average Joe's thread
  179. Dan's fat shifting regime
  180. Fat, drunk, and stupid is no way to go through life, son.
  181. New plan to see what works best for me
  182. pls go - epic recomp
  183. Let's end this cut...ZZZZzzz- cut4dayz
  184. aiaob's weekly log
  185. My goal to 180 pounds.
  186. Losing 100 pounds.
  187. JTouhey's USMC 8 Week Birthday Diet
  188. Time to man up
  189. My 12 weekcut with no supplements (just a multivitamin)
  190. My 12 week cut with no supplements (just a multivitamin)
  191. Pyro's Christmas weight loss
  192. Starting up again - gotta lose weight and get back in shape
  193. weight loss marathon
  194. Tuchavito's log, this is my last chance PSMF log (6-8 weeks)
  195. Shred Time
  196. My fat loss journey
  197. Starting my body Transformation, PT .1 - Weight Loss
  198. Nick's Weight Loss Log
  199. Cycling between Losing weight and gaining FAT! And losing FAT and gaining weight
  200. JohnCyr's Journey to being healthy
  201. THE CYCLING FACTOR....another tool to reach the 180lbs mark
  202. Losing Body Fat but not Weight
  203. Diegos Log
  204. WTB Beach body - Moving from Sweden to California
  205. #KILLFATBOY - May 23rd, 2012
  206. Unleashing the Animal Cutting Log
  207. Frank13 log.
  208. My Results with The Superhero Workout and Carb Backloading
  209. The wings diet
  210. The Warrior Diet - 30 Days of Hell
  211. Hi. My name is Josh and I'm a recovery Fatbody.
  212. my weight jornal come follow along
  213. Jonathan's Log to losing them Extra Pounds!
  214. A long time coming. Quest to lose the 'stubborn fat' for good. (my IF experiment)
  215. TrueQBN - Second attempt at a complete cut.
  216. Fat Loss 173-160 (6-7 weeks)
  217. Starting to log my new progress, updates daily on here and tumblr!(pics, video)
  218. Phil147's Trip to AA (Acquiring Abs)!
  219. Sterz' need for change!
  220. First milestone: 173 to 150 lbs
  221. Lose 20 LBS
  222. Losing 100lbs (Long term goal)
  223. Improving myself log (long term)
  224. 20lbs in 10 weeks.
  225. Getting in shape before basic training
  226. Getting lean
  227. 17 y/o ECA 700 defecit
  228. Transformation V2.0
  229. Body Transformation in progress - 301 pounds starting weight
  230. The Summer of George!
  231. DILLLIGAF'S complete life turnaround thread. (250 to 150, and other things)
  232. Disciplined Weight Loss
  233. fat loss 22 pounds goal
  234. My mini cutting log
  235. Two Week Trial: RFL Cut
  236. SlickZ fat loss log. Cutting to 10%
  237. Lee Labrada 12 week lean body trainer.
  238. losing fat
  239. Sobe's log
  240. Starting 208lbs...goal 170lbs. Motivation thread.
  241. Spanishdream's French dream
  242. Psmf
  243. HST and Bodybugg Fat Loss Extravaganza!! From 307lbs to 10%BF
  244. My IF/PSMF thread.
  245. Do it GRANDE
  246. My attempt to go from 286lbs fat to ripped in 6 months
  247. Wow, this suit used to be big on me - A tale of cutting
  248. Sonti's leaning out nutrition log with before/afters
  249. RFL/PSMF Experience
  250. My journey from the fat kid to the fit kid.