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  1. Journey to 10%, Never seen 15.
  2. Trying this again...hopefully.
  3. Im struggling to Lose fat on butt and lower back
  4. IF Cut Log
  5. Energy Cutting
  6. 20 Weeks Giving it my all
  7. The time has come,. Velocity diet!
  8. Snax56's 12 Week Fat Loss Log
  9. Cutting with Insanity 15th August - 13th October
  10. 2 weeks 1000Kcal Crash Diet!
  11. J's Log To Fat Loss
  12. extatic's leangain cut!
  13. Round 2
  14. MusclePharm 84 Day "Live Shredded" $10K Challenge Log
  15. From obese to <15% bodyfat in 118 days
  16. I hate starting over again...Here is round #406892
  17. Starting my Cut (pics)
  18. 5 ways to PREVENT FAILURE on a fat loss journey
  19. Super weight loss log spectacular
  20. Starting something new... My 8-10 month plan
  21. Fat Loss Log: 300+ lbs to 180. already half way there.
  22. 12% by my birthday?!?!?!
  23. JJRKnights' trial by fire
  24. JBich's "From mass to cut" (Ketosis) 4-6 month log - Suggestions gladly accepted
  25. LOW-CARB cutting!!!
  26. Losing the Gut!
  27. Zhrutlan is Melting Away!
  28. Will is Everything. Adam's log for 12 weeks.
  29. Pippens Log: Finally Getting it Done?
  30. Get ripped or die tyrin' (lose 60-80 lbs)
  31. Loiks insane V-diet
  32. The end of my cut, workout routine+diet
  33. 50 Day cut.
  34. 4 months of NROL4W and IF To Hit Hot Mama Status
  35. Fat loss log
  36. Smolov Jr for bench on deficit
  37. 29st of August, to 31st of October.
  38. lllDBOlll's No More Blubber Cut --- 21/Aug/11 - 1/Dec/11
  39. Yes, It's Leangains - time to cut
  40. Ripped Freak review
  41. 30 Day Cut Tracker
  42. Losing weight and muscle building?
  43. Pounds will be shed, cutting log 2.0
  44. Kevin471's weight loss journey. Read about me here!
  45. Diesel's I.F. Compound Cut
  46. Reagansquad's 119 day fall and winter cut (with pics)
  47. my log
  48. 270-200 by January.
  49. Jaded
  50. Gary's Log! (n00b - any advice appreciated)
  51. Gregs Goal to get Cut - Kris Gethin 12-Week Daily Trainer
  52. Velocity Diet - Round Three
  53. COME AT ME SUMMER! Cutting Log.
  54. TV Exercise programs...free (P90X, Zumba, Flirty Girl Fitness)
  55. Do work son ( DaviMacks's log)
  56. Leangains cut - Greek style!
  57. Tired of being fat log
  58. Sugarfoot Slow Carb Log (4 Hour Body)
  59. #Now: uml's Journey
  60. Extreme stress & cutting...
  61. Velocity Diet: Can She Do It?
  62. 6 week experiment/log
  63. Luis' road to 170.
  64. Got fat in grad school. (Tall guise especially GTFIH)
  65. SJ log to 10% goal:
  66. PumpingFreak's road to 10%
  67. My first GOAL! 20LBS IS STEP 1
  68. My cut log/journal
  69. 6 Month Complete Transformation Goal...
  70. Xenic's 2 Month Body Recomposition *Pics*
  71. The Koonce Curtain Fat Loss Forum
  72. One month fat loss log
  73. Timhet's 12% to 8% Bodyfat weight loss log
  74. Chocolate *** Boots for the Stylish f Ladyp
  75. Quick hard cut, slow cutting better? We will see!
  76. Mdoghman's fatlog from 36% aiming for 20%
  77. The College Cut
  78. 2 month ANIMAL CUT ending on Oct. 31st
  79. Week2
  80. Cutting now, need help!
  81. Robbie's 12 Week Fat Loss Journal
  82. The road to 205....
  83. Going slow and steady.
  84. Brasmonky's fat loss log Volume 3
  85. merry shredded Christmas!!! sept 25 - dec 25 to get <10% (IF log)
  86. My journey with The Rapid Fat Loss Handbook
  87. Moment of Truth
  88. Warrior diet
  89. Chipper's CKD Log.
  90. Making the Cut - Dustin's Quest to Six Pack Abs
  91. Fatass to non-fatass log
  92. 18Wk Leangains Shreddathon.
  93. omdz losing weight log
  94. Xtreme Fatloss Diet - 25 Day Log
  95. Modified V-Diet and post diet goals
  96. Regrasping my life, My documented Cut
  97. Does it make sense to stack two non-stimulant fatloss supplements?
  98. The Road to 200
  99. I might not be there yet, but I'm closer than I was yesterday.
  100. My leangains transformation!
  101. 12 week leangains cut til xMas
  102. Time to do Work... My Fat Loss Log
  103. Weight loss - Part 1
  104. 11 pounds in 4 weeks Oct 2nd to Oct 29th
  105. 20 Pound Cut - 10 Weeks
  106. Starting Oct, I am done with the excuses
  107. Dead Weight
  108. Back to ripped
  109. TheNormalMan's 6 Week RFL/PSMF Cut
  110. Currents lose fat log
  111. my journel
  112. 219lbs and Counting
  113. Weight Loss and Body Transformation, From 259 to Goal of 190
  114. Well here goes nothin...Lights Out's Rapid Fat Loss (psmf) + IF log
  115. Cutting Log
  116. Fat Loss Program
  117. Another IF Log!
  118. Motivation Log 3Months
  119. Countdown to 215, and i'll go from there!
  120. My Leangains Log - Watch Me Drop 25kg in 12 Weeks
  121. Vigilante_Inc's Losing That Jiggly Stuff Log (IF and Keto)
  122. DarthInvadeHer and MJFan1's Log.
  123. Still going
  124. Cutting/ 3.0
  125. The Road to a 6 Pack
  126. My weight loss journal.
  127. My Training Log: Motivation and Action :)
  128. Jons Mini-Cut to clean up
  129. 5 weeks till the bahamas ;) follow me.
  130. Buckiaj's 12 week trek to New Years
  131. Day 1
  132. Brms - My RFL/PSMF diet - Pictures and details
  133. BiggimusPrime thinks that it's BiggimusTime to lose some damn weight
  134. 3 week cut, 6 pounds of fat. Ill show you what that looks like.
  135. Quick PSMF/VLCD Log
  136. first real cut= first log!
  137. Heart disease, heart surgery, fat - lets get ripped!
  138. I am going to be 185 by Christmas!
  139. Xsizo logs,
  140. From OBESE to SLENDER in six months
  141. IF fat loss blog
  142. Black Coffee is Terrible! - LeanGains Log
  143. 50 lbs down ... 50 lbs to go.
  144. My Pre-Wrestling Cut
  145. Losing Fat and Gaining Muscle Same Time
  146. Done messing around: My first cut (IF style)
  147. My PSMF/RFLG diet Log BEAST MODE
  148. Last Call
  149. FAT ASS Needs to Diet
  150. Mother of all Blobs
  151. Rfl = rofl
  152. Here we go again...
  153. Downhill from here...my transformation.
  154. my weight loss thread....
  155. Cutting log: 10/26/11 to 11/28/11
  156. My fat loss journal. Start 280lbs, Goal 200lbs.
  157. stingray72's sprint to the finish line
  158. Avoiding An Early DEATH Via STROKE: Deathstroke's Weight Loss Journal
  159. BAUltras 12 week Cut log
  160. >>>>>>>YEARLONG BULK now to CUT <<<<<<<<<<
  161. NorthtexasBB PSMF log
  162. Christian's Road to 8% Body Fat
  163. Ending My Plague
  164. Group Fat Loss Log Crew - All Welcome
  165. Jhudi's 60 days of hell juicer fast!!!
  166. Spencyr's "Getting back on track" Log
  167. Cutting from 190 to 175
  168. The Dr's quest to lose his spare tyre.
  169. Mcfadden's lard-losing log
  170. Female losing fat/toning up
  171. Its time for aesthetics.
  172. *Beard's Fatloss log!*
  173. Food lovers way to lose 40 lbs!
  174. 1slo5oh's Recomp!!!!
  175. Gotta Do It This Time
  176. The Birthday Deadline - BrownNYellow's quest to 12-15%
  177. 12 weeks, 23lbs, HERE WE GO!
  178. Get in shape (-6 kg before 2012.)
  179. Ali's Fat to fit log
  180. Average Joe's thread
  181. Dan's fat shifting regime
  182. Fat, drunk, and stupid is no way to go through life, son.
  183. New plan to see what works best for me
  184. pls go - epic recomp
  185. Let's end this cut...ZZZZzzz- cut4dayz
  186. aiaob's weekly log
  187. My goal to 180 pounds.
  188. Losing 100 pounds.
  189. JTouhey's USMC 8 Week Birthday Diet
  190. Time to man up
  191. My 12 weekcut with no supplements (just a multivitamin)
  192. My 12 week cut with no supplements (just a multivitamin)
  193. Pyro's Christmas weight loss
  194. Starting up again - gotta lose weight and get back in shape
  195. weight loss marathon
  196. Tuchavito's log, this is my last chance PSMF log (6-8 weeks)
  197. Shred Time
  198. My fat loss journey
  199. Starting my body Transformation, PT .1 - Weight Loss
  200. Nick's Weight Loss Log
  201. Cycling between Losing weight and gaining FAT! And losing FAT and gaining weight
  202. JohnCyr's Journey to being healthy
  203. THE CYCLING FACTOR....another tool to reach the 180lbs mark
  204. Losing Body Fat but not Weight
  205. Diegos Log
  206. WTB Beach body - Moving from Sweden to California
  207. #KILLFATBOY - May 23rd, 2012
  208. Unleashing the Animal Cutting Log
  209. Frank13 log.
  210. My Results with The Superhero Workout and Carb Backloading
  211. The wings diet
  212. The Warrior Diet - 30 Days of Hell
  213. Hi. My name is Josh and I'm a recovery Fatbody.
  214. my weight jornal come follow along
  215. Jonathan's Log to losing them Extra Pounds!
  216. A long time coming. Quest to lose the 'stubborn fat' for good. (my IF experiment)
  217. TrueQBN - Second attempt at a complete cut.
  218. Fat Loss 173-160 (6-7 weeks)
  219. Starting to log my new progress, updates daily on here and tumblr!(pics, video)
  220. Phil147's Trip to AA (Acquiring Abs)!
  221. Sterz' need for change!
  222. First milestone: 173 to 150 lbs
  223. Lose 20 LBS
  224. Losing 100lbs (Long term goal)
  225. Improving myself log (long term)
  226. 20lbs in 10 weeks.
  227. Getting in shape before basic training
  228. Getting lean
  229. 17 y/o ECA 700 defecit
  230. Transformation V2.0
  231. Body Transformation in progress - 301 pounds starting weight
  232. The Summer of George!
  233. DILLLIGAF'S complete life turnaround thread. (250 to 150, and other things)
  234. Disciplined Weight Loss
  235. fat loss 22 pounds goal
  236. My mini cutting log
  237. Two Week Trial: RFL Cut
  238. SlickZ fat loss log. Cutting to 10%
  239. Lee Labrada 12 week lean body trainer.
  240. losing fat
  241. Sobe's log
  242. Starting 208lbs...goal 170lbs. Motivation thread.
  243. Spanishdream's French dream
  244. Psmf
  245. HST and Bodybugg Fat Loss Extravaganza!! From 307lbs to 10%BF
  246. My IF/PSMF thread.
  247. Do it GRANDE
  248. My attempt to go from 286lbs fat to ripped in 6 months
  249. Wow, this suit used to be big on me - A tale of cutting
  250. Sonti's leaning out nutrition log with before/afters