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  1. Kemo's Velocity Log
  2. My road to 10% BF
  3. Bulking -Cutting phase so help, check my routine any suggestions
  4. A new guy starting from the ground up.
  5. Getting Lean w/ Carb Cycling
  6. My Stop being Fat Log
  7. 30 and Overweight!
  8. Cutting countdown til my Birthday (May 30) log
  9. My p90x journey
  10. Time to get ripped
  11. Health and Fitness Assault
  12. Yup another IF log GTFIH!!
  13. My Death to fat (330lbs-200lbs) Thread *IF*
  14. Road To My Fit For Summer Log
  15. daniel84uk's summer body cut.
  16. I WANT DAT SIXPACKZ.... stalepunch's cutting log
  17. Fat Guy Food Log
  18. On The Road To FitTown Part 2.
  19. Summer Cut Log
  20. Warrior Diet
  21. Time to lose some weight
  22. Cutting while on allpro beginners routine.
  23. cvc35's Fat loss log
  24. c794
  25. Progression 5/1/11 to 7/1/11
  26. My CUTTING weight log so far...
  27. 90 Day Extreme Summer CUT! 30 lbs or bust!
  28. TheNormalMan's Modified Velocity Diet Round 2
  29. Losing FAT log!
  30. Almost 50lb lost and more to come.
  31. Bloodrage's doing things my way!!
  32. 90 Day Goal to 6-Packs
  33. Slim's Log
  34. My daily log
  35. Erik's Body Transformation Log
  36. Nothing like a break up to get... SHREDDED!
  37. Minus 18lb in 11 weeks
  38. "Vacation over" PSMF Attempt
  39. no turning back!
  40. DeathTaco's P.H.A.T. Loss Log.
  41. Summer cut!
  42. Becoming Accountable to Myself...
  43. the super syress17 cut
  44. Here we go again v. Round Two of losing weight
  45. My ongoing cut saga, 415->346->? with pictures
  46. Losing Weight Down Under (not what you think)
  47. My Personal Quest for a Healthy Size Zero
  48. Long cut through Summer Log
  49. SkinnyDip's Rejuvenation
  50. Back to Basics - Drewzer's Cutting Journal
  51. My Warrior Diet Log
  52. FatGunner Take #2
  53. From 236 to 220. I like to grab peninsulas.
  54. My transformation log - Going from 380 to 230
  55. My 30 day diet
  56. Boom boom POW
  57. I'm going down baby......
  58. TheSugarfoot gets his Warrior on
  59. Post College cutting thread
  60. erickety will show you the way
  61. losing fat, Am I doing it right?
  62. "Comeback" Log
  63. Losing 20lbs
  64. Pre-Summer Cutlog
  65. 32 by 25
  66. Sistah7's log
  67. The Great Eight
  68. Cutting weight and kicking habits
  69. Drill Sgt ???
  70. My cutting log :)
  71. May 26 - July 1, My Insane Attempt.
  72. What is the lowest amount of cals I should get ?
  73. Destorying my Inner Demons - A Weightloss Journey
  74. Jerok's Fat Loss Log
  75. My journey with the bodybugg
  76. Patsy's Log
  77. ★★Rugby-Player's Black Book:The Road Back To Prime Physicality★★ ★
  78. Operation 90 day blubber cut
  79. Getting ready for summer v2
  80. Fclaussen's Journal
  81. The Chronicles of Narcissism
  82. is this a good diet.
  83. June 1 to Sept 1 - Join Me!
  84. fat 15 year old guy that wants to lose fat and transform it into muscle HELP PLEASE!
  85. Robert's 12 week fat loss contest
  86. Pendu1um's first cutting thread
  87. 96 day summer cut, pictures at the end.
  88. 8% by December
  89. Quack, quack, quack!
  90. Not letting up: from June first to New Years eve!
  91. PSMF to July 1st! Hardcore cut to begin the summer! Daily updates!
  92. EC - June 1st to August 1st - 196 to 178
  93. Mommy when I grow up I wanna be SWOLE
  94. How to lose fat effectively?
  95. Mspazz's Journey to Fitness
  96. I am fat...Once again....time to Fight Back!
  97. Get Lean and Get Happy!
  98. Recovery from a bad place in my life...1 lb at a time.
  99. Mhswres1 journey to become MONSTEROUS
  100. Time to finish this battle...
  101. The Divinations Fat Loss Log
  102. WeakSauz's Intermittent Fasting Thread-- LeanGains LOG.
  103. Fight for 10% body fat!! From June-September
  104. Twelve Month Body Transformation
  105. 12 Day PMSF Log.
  106. 6 week to abs? Lets do this!
  107. From fat to average to (hopefully) fit!
  108. Making the cut: My weight loss journey
  109. Shift into Turbo!
  110. My PSMF log to 12%
  111. Prepping for Figure Journey
  112. Starting the road from Fat -> Fit
  113. Losing it for good and for my wedding!
  114. Losing Fat Jornal 11/06/11
  115. Protein is my new BFF <3
  116. Big mistakes that can ruin your weight loss
  117. The end, beginning log
  118. Watch me lose 100+ pounds in a year
  119. Summer Cut....Trying to Shed A Little Fat
  120. Stopping Maintaining, Starting Cut NOW
  121. Railingz - 6 WEEK CUT - GOODBYE fat gains.
  122. Abandoned Logs: Mark and Clear
  123. my journey to 10% - PC9 Log
  124. Vigilante_Inc's Creating Change and Getting that body I've always dreamed of
  125. Will lose 100 or so pounds, hopefully in a year.
  126. Diesel_Dog's Logs
  127. Cut log (just food and weight)
  128. GettingfitAgain inspired p90x/insanity log
  129. Bella's Frankenstein: Phase 2 Journey to 15% BF and Beyond
  130. My journal for future reference
  131. My Journey To Greatness
  132. Paintball26's 8 week cut
  133. The Right Motivation, ~140 lbs down
  134. irFaydoi's quest for aesthetics
  135. chasidy's 1year transformation
  136. Spencyr's Log
  137. Quick Cut for short term shreddedness.
  138. RiceFish's Journey to 10% bodyfat + keeping strength/muscle!
  139. Summer Cut and Self Improvement
  140. Gotta stop being so fat
  141. 24 days of sacrifice, moving to rio
  142. American Nightmare Comin' True
  143. Time For My Transformation (pics coming up later)
  144. Step Beyond is stepping up......
  145. Day_Monster up in this mother fcuker
  146. I lost 8lbs !
  147. Weight lose journey
  148. My Leangains Cut
  149. Jerok88's weekly updated fat loss log
  150. Getting Cut for the Wedding Day
  151. Amplify's Fat-Loss
  152. Nick's quest to not being fat
  153. RippedLaw's Journey to Health
  154. I've come halfway... and I'm pushing through
  155. Lopez27 - Rapid Fat Loss
  156. Bodybreak's July-October Contest Log
  157. tjwoody's fat loss log
  158. 52 days until the school year.
  159. Freshnez Cutting Log
  160. just a short, 2 week log
  161. Out Train A Bad Diet - AKA You Bet Your Ass I Want Dessert
  162. Velocity Diet log
  163. Cut log from 30/6/11 to 30/8/11
  164. Lion of Babylon Fat loss log-Down to 165lb-6% bf
  165. Quest to sub-200 and beyond
  166. Uracowman's cut to 200 LB by August 1st Log
  167. the road to weight loss success
  168. 30 Day Cut Guide
  169. Intermittent Fasting! Cutting till happy :D
  170. Becoming a superhero
  171. Confession Time
  172. Permanent Beast Mode! Tracking my Jul - Oct Cut
  173. Worried about loose skin
  174. Post competition crisis control
  175. Luis' Journey to a new life.
  176. Road to 195lbs. DAY 1
  177. HeavyMetalLover's crash weight loss journey
  178. Freshnez Cutting Log - No Excuses!
  179. Let The Battle Commence!
  180. Losing 5%
  181. My anabolic diet adventure
  182. Getting Control of My Hunger- Cut log 7/7-9/25
  183. My Fat Burn Log
  184. I LIKE PEANUT BUTTER and losing weight log
  185. Nick's fat loss log
  186. CKD keto
  187. Intro - Start
  188. TRY HARDER: My Weight Loss Journal
  189. The Quest for 10% Body Fat
  190. AF's Cutting Up Log
  191. My quest for six pack abs by new year
  192. Lose 40-60lb in 6 months
  193. Trying to break 300 lbs
  194. Weight loss log
  195. I cant believe I did this to myself
  196. Finally fed up with the beer gut look fat loss log
  197. 27 days for 21 pounds
  198. Lower BF and quit smoking log
  199. ///cfh's 8 Weeks of Pain\\\
  200. DarKHacK's Round Belly Log.
  201. Lipo-6 fat loss test
  202. From big to small to big. Yepimonfire's Quest to 220 lean.
  203. Southurn's Log
  204. Done playing around!
  205. October 1st - Judgement Day
  206. Putting the video games down. Loosing weight!
  207. Abquest
  208. "You'll never stick to it" - My inspiration to lose fat
  209. Zero to Hero
  210. Ricky116's Log
  211. north19701 - Training Log
  212. the only thing holding me back is me!
  213. My Journey to a Ripped Look
  214. i want to lose roughly 15 kgs of body fat in 3 months, is it possible?
  215. Going strong! Alex's transformational log to 10%BF Started July 1st
  216. Trying to stay young lol fat loss log -
  217. Archers quest for fat loss
  218. Learning to graft log
  219. 16 Week || Shreddathon.
  220. Deadthrone Weight Loss (17, 250 lbs.)
  221. It's On Like Donkey Kong
  222. hii
  223. The Perfect Log
  224. My log to 8-10% bodyfat
  225. A personal agreement... LEAN OUT NOW.
  226. July 1st 2012 ... six pack abs time?
  227. Let the battle commence; My time to get fit. (12 month transformation)
  228. Get Fit Plan - goal : lose 30 ibs.
  229. Plated's Lifestyle Change - Fat2Fit before age 25
  230. RR111's Log
  231. Under 230 by August or Bust
  232. Demolishing Binge Eating Disorder and Gaining Strength
  233. Cutting down for my first Competition
  234. Need to shift some blubber!
  235. new scale how accurate!
  236. Big Sam's Big Weight Loss Thread (IF recomp)
  237. Leangains journal
  238. Going from 217 and bulky to 195 and shredded in 4-5 weeks before school starts
  239. My first cut log.. serious time
  240. JonEboy's Project lose an Olsen twin
  241. Man vs. Fat: My final cut.
  242. Reconcile's "Intermıttent Fasting" Weight Loss Journey
  243. My cutting log
  244. Thabenjaminz05 Log to get lean, again!
  245. Jason's Fat Loss Log
  246. teenage girls log.........ohno.
  247. radameis2lose weight
  248. Gilly28 - working to lose the handles.
  249. My lean gains cut ending Nov 30
  250. need help- Desperately