View Full Version : Over Age 35
- Wanted to be first poster: workout program for critique.
- Supplements recommended for OLD GUYS! (haha)
- Hello to all the old farts hehe j/k
- Hi-just wanted to introduce myself..
- Late starters
- Advice for newbie?
- Getting Bigger!!!!
- Fitting deadlifts and squats into a three day split
- The oldest bodybuilder in town
- Looking for a sponsor
- What's your opinion?
- Injured Forearm
- Mexico, Shoppers
- I see the subject of GH
- New to Board
- Protecting the old fuselage?
- lifting wts
- off the subject.
- Why dessicated liver ?
- Muscle Soreness
- Supps for old Starters
- love to flex
- This is for the guys that choose the gear
- That all might enjoy!
- Another new guy
- Is there a doctor in the house????
- help
- Beginner
- growth hormone ???
- workout for my dad
- workout times
- stArm pullovers and age
- pumped feeling
- amino's
- i am 54 years old!
- equipose how often
- input please
- Nutrition question
- Please give me some advise
- Typical Newbie question
- muscle head separation
- question
- bulking up
- Dumbass kids
- We need to add some life here!!!!
- Here's an idea
- One of my buds need to re-focus.
- Pain
- Training through Injuries...
- FWIW, I posted some OVER 35 pics in the pics section
- looking good
- Best program for a injured begginer....
- Leg routines - What's Yours ?
- anyone else for bodybuilding at 65 yrs ?
- weight belt @ squating (new member intro)
- Morning Workout/Cardio/Supps
- Looking for Advice
- just hit 40 starting back after a LONG layoff got some questions..
- any suggestions on where to get this keto routine from?
- Firming up pecs
- Getting weaker. Any ideas?
- ZMA How Long Should I Sleep?
- E.C.A. blues
- Beginner with sore bicep
- Transformation
- Increasing circuation and strength to Hamstring for Rugbynning...
- Dhea
- New Canadian Member
- Elbow Tendonitis
- Body Fat
- should I or Shouldnt I
- Blowin in the Wind.......
- natural growth hormone
- Fat stomach me
- Too much cardio ???
- Too much cardio ???
- Workout for gaining
- loose skin
- Chest Hair
- son opened wrong package
- Bodybuilding for Exams?
- 12 weeks Hard Body Plan
- Joint Pain
- Thanks for the info !
- Dorian: Md6
- how tight is your body
- 40+bodybuilders
- advice on getting started
- Bicep curls and heart rate
- I need protein info
- welcome bb5-0
- Hello
- Does anyone know...?
- cardio exercise pain
- weight loss for men
- 1-AD & Andro Spray Stack Results
- Acupuncture...anybody get relief this way?
- The Age Auction
- newbie questions from an old guy
- Hey Oldies and MODS, chime in.
- Concaved breastbone.
- carbs at night (for morning workout) ? GI levels.....
- lower abs hard but large
- muskles
- cardio
- Need help immediately!!!
- body fat
- beginner here
- Sciatic problem?
- 1-ad
- Need Help with My Program
- How often ? and when?
- Dr. Mauro DiPasquali's Anabolic Diet
- Testroxin Gel / helpful?
- where do I go from here...
- tendons at elbows very sore
- Hi! New to forum
- Good news for you guys
- Fatique
- Gaining mass
- AdvoCare?
- Goals after 40?
- I'll take any advice I can get
- firm skin
- Looking To Compete @38 Yrs Old
- What Supplements
- Coffee?
- cutting
- Putting On Size - Diet Considerations
- Mr Olympia
- Another old guy LOL
- Senior Fitness & Nutrition Site
- poundage goals for 48 year old
- My dilema
- PH Stacking Question
- 42 and ready for YOUR inspiration!
- Impossible ?
- Too old to compete?
- Men of the Over Age 35 Section (Pic thread, not journal thread)
- Okay, ojs, I'm ready for your arm routine
- supplement schedule.
- Neck size vs arm size
- Advice needed
- 38 yrs and want mass
- Geezer just sayin Hi !!!!
- 38yrs want mass
- cardio confusion
- great forum for a peer group
- re; split
- training/supplement for 40yr. old.
- bench press help
- new routine, 3 days in a row
- torn hamstring
- Emerald Cup 2002
- Cutting supplement
- hand and arm problem
- Favorite workout tune?
- bench press help
- time schedule to "cut up"
- Can't lose weight--HELP!
- arms and back problem
- Ibuprofen and Muscle Recovery
- Forms of cardio
- My Pictures
- Newbie recovery question. My first post
- Green Tea
- Post-workout Nutrition
- going to try keto AGAIN!!
- prohormones
- Anti-aging supplements
- prohormones
- Sleep
- New Member says Hello!
- Few Questions/Comments
- Prisoners
- MAG10 twice a week
- Legs/Back on same day
- free weights vs machines
- New Here!
- Changing gyms
- Lifting straps
- am i on the right track?(1st post)
- Motivation at 50
- A few off-season pics
- Sets & reps any suggestions ?
- early morning workout
- Diet, Getting ripped
- Bad news re: knees - advice requested
- supplements
- Cutting diet spreadsheet
- 41 years old here.....
- OJS: Leg Routine Qs
- Cutting/week off
- If you had to choose
- bloodpressure meds with supplements
- Frustrated===venting
- Training, 1 Test, Supps, Stress
- Last meal of the day
- Just a quick "Howdy" and Thanx!
- First time here.
- new guy on the block
- something for pain when you really hurt
- good skin
- out of action
- My first pic in the "over 35" forum: 38 yo here
- Regaining lost muscle at what rate?
- No, I'm the newest kid on the block!
- knee problems
- bicep peak
- New Here Got question
- Contest Prep Diary, Pics - Anybody Care?
- Chiropractic and pumping iron
- Picture Proof That Us Over 30 Guys Can Rock
- Iam I loseing to fast
- bf calipers & Charts
- weight gaining plateau
- Tendinitas help...
- trying to get bigger
- Kendo's Transformation
- What Would You Do
- Feeling Brave, Posting Transformation Pics
- New kid on the block
- Carple Tunnel
- "safest" PH for those over 35
- Mens Health Models
- somebody tell me I'm pretty
- This is THE life.
- Blood lesion on the brain - please help
- losing weight
- New hard-on pill!
- Build it your self, The Complete Home Gymnasium of Wood
- Water !
- Heart Rate
- Help required
- Realistic goals?
- "Gear" Is it worth the risk?
- Ten days and NOTHING!
- Oldman
- wut's the name for the study of like muscles and how they work??
- testosterone therapy
- Muscle growth possible after 55 ??
- uneven growth
- Supplement HELP PLEASE for us 39 and older guys !
- New Old Fat Needs Advice
- Strength gaining over 35
- beginner program
- 16 weeks out-first pics/report
- Fat vs. Muscle gains
- Open for comments
- split routine