View Full Version : Over Age 35
- Cardio?
- now my diet is in trouble...
- had my First Hour of Training ...Ever
- How can i delete my forum?
- How's you Hearing?
- Essential supplements for 35
- Supplements and blood pressure
- Motivation for children
- Yippee # 3
- 5x5 - I stalled! (sort of...)
- BB Hack Squats vs Sled Hack Squats
- Smith machine
- Loosing weight, please help
- "Board Meeting" at The Arnold
- Setting some goals- Otherwise known as playing with my meat
- Vince Gironda Video Demonstrating Drag Curl
- Guys am really in a bad mood - please help
- How do I hurt rotator cuffs doing spin?
- Need help on routine
- BOOST your METABOLISM with 5 simple steps
- The Arnold - First Sitings
- newbie alert!
- Bronchitis affect bench press
- Cutting?
- Newbie introduction
- Dips Only For Chest?
- Supplement/Exercise Survey
- Pre workout and post workout meal
- Upright Rows
- Bikini Division...
- Working out on Friday night
- In street clothes I look like Mr. Rogers in the Neighborhood
- Dumbbells or Kettlebells ?
- My Protein Sources
- All you people are idiots!!
- How many calories to build muscle?
- Diet soda and water weight
- Monica Brant 6th In Figure At The Arnold
- Bulking Diet
- Iron Gym thingy/Greasing the Groove
- Arnold Sightings/Pics
- Test levels
- Breaking the pain barrier
- Is this normal?
- running before squats?
- New routine
- Goodbye!!
- Ladies, you doing FB or some kind of split?
- BCAA tabs or powder - any good for preworkout
- odd result at the scale this morning
- Post-Workout Recovery supplements
- On that note
- Finally got back to squats!!!
- Question about abs and slant board vs non incline bench
- Peanut Butter - Which Ones Are Safe?
- Schwarzenegger?
- Nabisco Nilla Cakesters......are.....
- Don't quite understand???
- Is Nano Vapor Any Good
- Hair Remover Recommendations please ;)
- Do you stretch?
- 1,000 lb Club
- Any Tips for Preventing/Treating Tendonitis?
- Which magazine do you like best?
- Potentially dumb but interesting question
- Olympic Weight Sleeves or Covers???
- Advodart/proscar + Testosterone (androg)el
- How to increase your pull-ups!
- What if????
- Manipulating Sets and Reps for Maximum Results
- Eat Carbs, fall asleep...better then sleeping pills!
- The Arnold: Over 35 "Board Mtng" and Pics
- Recomp advice?
- Petition to let us drag the body of people asking about Anabolics a bit longer.
- Nothing like a good workout
- 1st Flexing Video (Plz Comment)
- Affects of coffee on diet
- Vanity
- Muscle Inbalance
- lower back
- Bcca Vs Eaa
- Just for LyingSac
- Deadlift form
- forearm twice a week?
- body fat
- The Real inspirations
- Minor Achievement
- Foot Pain
- When my thighs feel like jelly....
- Another Rare Gironda Video
- alkaline vs acidic foods
- Interesting Study on CEE vs. Creatine Mono
- Brain surgery for weight loss
- Weightlifting Accidents
- Okay, what should I do??
- 2 herniated discs
- Injury and appreciation for lifting
- Good AB workout
- Other sports/activities when you're not lifting
- Newbie: My Story
- PR 315# (how many reps per set did I do?)
- Arnold Pumping Iron
- For Those About To Leg Extend...
- Cool Story II
- Injured Acromion joint!
- Master's category for 55/over
- Best Way to Take Tribestan? Any Help?
- Yes, another Bench Press related thread
- Help
- opinions on this w/o, just started yesterday.
- New and seeking some advise/confirmation
- What's your favorite Protien for post workout?
- Moving to Australia
- Crohns and food absorption
- Need Advice - Squats
- Knowing when to take some time off.....
- Advice on my leg routine
- Uncooperative Body Parts
- People Watching in the Gym
- barbell squats
- Hear's a thought!!
- BACK to the basics
- What workout
- Got one more rep tonight
- Dude in the gym
- Curl grip question
- How quickly things change!
- Opinion: Does increased strength equal muscle growth?
- DID a new Curl excercise today!
- Muscle Measurements
- Not using protein supplements
- Finished my 5x5, Time to Brag
- Bodybuilding-Fitness Cruise
- Deadlifting and Belts
- Good and bad news re: 5x5
- Dead Lifts/Squats with bad knees?
- Water
- Looking for a workout partner in the Newport News, VA Area
- Anyone done home-made protein bars?
- bulked for 3 months how do i cut
- Aching bones
- Man -my routine sucks
- abs... used to be fat... now just semi fat...
- Long Term Health & Bodybuilding - Do they mix?
- Could you some HST guidance.
- Well I have decided to quit
- Bronchitis affect bench press
- Where are all the Arnold Pics!?
- My Measurements.. Good Gains?
- Whats your total workout Time ???
- What the heck is this!!!
- Now I Get It 'Cause I Got It Bad
- Hope beyond hope for the hopeless
- Uncomfortable question?
- The Peter Pan Syndrome
- Incline DB Curls
- Thank You
- Jet Fuel
- How do you guage?
- Bench Press Video
- Happy Birthday Bhotex!
- stallone at almost 63 workout clip
- Today's/tonight's workout
- Ed Coan's Bench Press Routine
- Question on Pasta
- Anybody else get chills?
- I get stronger but not bigger. Diet is good supplements?
- Need Help...Confused
- SLDL = Stiff Leg OR Straight Leg?
- Build chest without benchpress?
- South Beach Diet
- Starting back with squats and deads
- Crunches or Full sit-ups
- Time off
- What age did you make the best gains?
- Crap! Torn calf muscle...
- Looking for suggestions...
- Anybody had this? How'd you work through it?
- First Compliment in the Gym
- Sldl
- Exercise effectiveness for old newbs....
- Have you ever noticed this??
- How to get rid of neck fat?
- Decline bench press
- Workout while sick
- Tricep - inner head
- BH have you heard any news from Dennis?
- lats recruited for bench??
- Questions on BCAAS and Glutamine
- why its good that spot reduction is a myth
- 325 Deadlift
- Competing Costs
- What to eat and when to eat it.
- Average Monthly Muscle Gain
- As a Newbie, I'd like to see....
- Music You Lift To...
- Contest Prep T-Shirts
- p90x is it good..diet and all?
- want mass
- Ouch, Ouch, Ouch....did I say ouch yet??
- Leg To Arm Ratio?
- Nordic Track X-3 Incline Trainer Opinions
- Back in the gym and guess what?
- Advise on Diet
- Pain in shoulders?
- Non-goals?
- pink
- Light headed finishing deads and squats
- Benefits, if any of milk drinking at our age??
- Will power rant
- Super Setting (Help)
- Question about bloating stomach from weight gainers
- 245 lb Bench Press @ 61 Years Old
- How about 'WAY" over 35
- cancelling out effects?
- Wow how are you guys getting so much protein in a day!!!????
- Dhea
- i'm 34, 205 lbs, 26% BF: do I lose weight or build muscle?
- Strange Bed Habits
- ive been sick for a week now im weak!
- results of madcow 5 x 5 cycle
- Walking Lunges vs Reverse Lunges: 6 Of 1, 1/2 Dozen Of The Other?
- MAXIMIZING your calories on a Bodybuilding Nutrition plan.....
- wanting update from the guys who had elbow problems a couple months ago
- Confused on Nutrition Help Gain Muscle
- 3 plates Squat
- Beer
- Struggling with right foods.
- Low Testosterone
- Adding mass without adding body fat
- I think it's time to add a little cardio...
- My Dad needs help?
- Water
- Feeling anorexic
- what's up people....
- I'm Back...
- You're not getting older, you're just stressed.
- Help for a pear shape
- Suggestions on workout
- DeLoading
- Aha! Use milk and not water!
- Could use some advice.
- I have stopped Body building :(
- Pull-up Progress
- anyone have experiance with shot put and discus?
- My 10 yr old wants/needs to gain weight
- what do you think?
- What are your top 3 books? Best resources?
- Took Heat For Being A Bodybuilder....
- Anyone else stay injury free with very little stretching?