View Full Version : Over Age 35
- 440 Rack Pull....
- Men better able than women to suppress appetites
- Stuck in no progress zone Please help
- Pumps?
- 18 years since last show... Emerald Cup??...
- bottom of bicept growth?
- Advice on starting out with rippetoes
- Question about Weight....
- 6 time Mr. Olympia Dorian Yates seminar in PA
- Running Shoes Recommendation
- P90X and women, results?
- Steel cut oats, how do you eat them??????
- Some gaining muscle advice?
- exercises for women over 60...
- Strictly related to weight loss - Which products work?
- Back Day Help
- reasonable muscle gains
- So how am I doing? I welcome advice!
- Carb Sensitive??
- Carb Sensitive??
- for my bulk cycle, i will replace chicken and beef
- Little Trap Bar (a poem)
- Asymetrical Pecs
- tens units
- january crowds
- 11 weeks out competition pics!
- ABA Routine
- Embarrassed to ask this question..
- Question about DOMs
- cutting diet
- I've lost it...
- need dialed in plan.
- Need more eating advice...
- student needs advice
- Do you find it hard to get going these mornings??
- Disc'ectomy...
- linear 5 x 5 question
- Seated Rows - Lemme See If I Have This Right
- Yep...another stupid creatine question.
- Favorite Cheat Day Food
- 34 here guys, need some advice.
- 10lb away from 300lb squat
- Time Off Necessary?
- Eating clean for an ecto
- rear delt question
- Best Way??
- To Gain Weight or Lose It
- Different kind of food issue
- Did something today that blew my mind
- Anybody have problems with their upper abs?
- Help! More than frustrated
- Stallone extremely ripped at 63 YO
- Muscle Memory: fact or fiction?
- New sleeping problem
- Kneeling Squats
- Need some direction with program...
- A new compound exercise that will make you stronger
- sore wrist
- NY Times: Fitness Isn?t an Overnight Sensation
- Biceps Peak
- How do you know when you're lifting heavy?
- Thoughts on "Warming Up" for the over 35 set....
- Pyramiding question
- Squats 2 days in a row?
- What do you think about quinoa?
- Choline Supplementation
- Starting Squats
- Water
- Bent-Over Row Question
- What to eat at our age?
- Puts a new meaning to "big"
- you take hgh?
- any sportbike riders here?
- Squats vs Leg Machines
- dropping some arm work for some extra core work
- Smith Machine for Rippetoe Shoulder Press??
- I know I can't be the only one!!!
- Gym makeover, what should be there?
- Pinching Scapula/Shoulder Blades
- GI diet and my Mum.
- Rest time between warm up sets?
- Opinions of my new routine
- Muscle Gain / Lose Body Fat
- Stallone at 62 - new pics
- Not Your Typical Abs QUestion (I hope)
- Pics from todays L.A. FitExpo (the mini Arnold)
- Grits vs Oatmeal
- GM's Vs SLDL
- Managing Systemic Fatigue?
- Torn ligament?
- set-to sow struggle largeness up collar
- Guys help my dad out
- Strap Crisis
- leg muscle imbalance
- Bench Press Question
- Best Precontest/diet/cycle/bodybuilding book ? I'm looking for a new book that would
- subsow war lot catalogue
- Power Cleans/No Bumper plates
- hew unmistakeable
- New Forum In The NUTrition
- Calves (sp?) for old fellers like me
- Squats vs. Leg Presses
- Barbell Upright Row
- Bags under eyes-testosterone
- calorie counters
- My SHake !
- Arnold preview...L.A.s IronMan FitExpo 2009
- Progress Pics and Video along with written update
- alpenstock smite
- Poll about abs
- error message
- Check out this guys profile pic
- Is there such a thing as Water Intoxication?
- Getting Re-Started; A Couple of Questions
- weighted vest
- Looking for sugestions.....
- few old guy questions
- Gosh this is frustrating....
- Low Carb - HIIT or LISS?
- Two threads in one.
- Staring to notice something about carbs
- Needs tips to add 2" to my arms !!!HELP!!!
- I turned 35 yesterday, Can I play in this section now?
- Will Trade Ego For Results
- How do you know.....
- Mixing fun with exercise.
- Worst funk you ever hit
- Nearly 60
- benching?
- Ankle-Free Leg Exercises
- Consistancy.....
- Heavy Bag Training
- Quad Day/Hammy Day - What To Do When?
- Just getting over being sick....can't wait to get back in the gym
- i dont have enough energy or strength.
- 16 months and counting
- Deadlift question
- Whoohooo! Benched 450 lbs last night for 4 reps!!!
- Allergie medication and supplements
- The ULTIMATE Weekly Exercise List!!
- starting strength question
- progress pics
- Is this average or above average progress?
- Is this average or above average progress?
- Protein Question
- Abdominal Pressure
- Blew my diet, skipped the gym and I deserved it...
- WOW, man Does it feel nice
- Slow Cardio - has anyone read this article?
- World Gym returns to it's roots...bye bye PlanetFitness
- hello everybody,i introduced my self
- Upper Body 3 times a week??
- Creatine question from a guy who uses no supps
- Tracking Body Fat
- Determined to squat
- Fiber countering carbs
- Is there a downside with using Lifting Straps for Deadlifts?
- Forced a workout this morning
- Getting into working out after 12 years.
- Farmer's Walks
- make some money for new supplements
- Ok Weird feeling today while doing chest.....
- greater than covenant proceedings
- Any Studies On Cola Drinking?
- The Dark Side Of Muscle Memory (Serious)
- OV50 and aesthetics
- Balancing family dinner time with bodybuilding diets.
- Speed workouts
- The wrist strap debate once and for all....
- Clean Diet Question
- I Must Be Doing Something Right
- Help!! With lagging shoulders.. :(
- Protein Powder and Orange Juice
- Problem area
- Recovering from a cold
- Anyone had HIP REPLACEMENT out there?
- friut & Goji berry smoothie
- Shoulders twice in one day ????
- Shoulder work out
- Got the physical part of my training dialed in
- Do You Use Olympic-type Exercises?
- Low Testosterone and shrinking left testicle
- Hanging Windsheild Wipers
- Halo Press
- Question on leg exercises...
- hey THANKS!!!
- limited gear tips
- master betray
- Tried something a little different this morning
- JM Press
- First Spin Class: CycleTheatre
- Need help- did I cut my calories too much?
- Unintended Outcome
- Bodyhard & Others... (Frustration Help)
- what supplements?
- Need some help losing!!
- hold in check out
- Eating a lot of protein -- I am not convinced
- What do you do with the extra yolks?
- put down space let go
- curb out
- The Official Over 35 Bloodwork Thread
- 10 Wide Grip Chins...
- Advice on 20 rep sets...
- whats the problem?
- Aging: Long Rant/Questions
- Ab Exercises
- Wife is wanting to start lifting
- Gadget Geeks - iPhone in the Gym?
- Personal Best on Squats
- Fasting cardio? Myth or something to it?
- Weightlifting in prisons?? POS or NEG?
- Every day.
- Tired of throwing away lettuce!!!
- Help with new Routine
- I Know Many Of You Do Reps With This, But...
- Shoulder exercise question....form
- Sots press
- What Are The &^%$#@! Odds?
- 41 Yrs old
- Messed up rotator cuff
- Cardio
- deadlifting w/hexagonal plates.
- Does Dhea Really Work
- Getting bigger vs getting fat
- Creatine
- Ummm Curious
- Free grand slam at Denny's 2.3.09
- Diminishing returns after "X" minutes of rest between sets?
- myoshs.com - Designer Fashion. Cheap prices! SALE UNTIL 2/15/09!!23
- Supplements
- Help me fill in the gaps please...
- Back at last!
- 47 y/o male wanting to transform his body
- lagging pull ups? This worked for me.
- WOOHOO!! It's February!
- Need a weight training suggestion (RE: Back)
- genetic potential from a different perspective
- Why didn't I do this sooner??
- Squat Technique from Golds
- When will the growth happen
- NO Explode or Gaspari
- Question about nutrition/shift work need help
- Preferred products for L-Glutamine?
- motivation for all you novice deadlifters
- ARGH!!! I'm OBESE!
- cool muscle nerd video
- cool down
- Is 33 to late?
- How well Do you stretch