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  1. ARGH!!!! Terrible lifting day!
  2. Taking a break....observations/performace...
  3. Okayh, this is probably going to sound like a REAL stupid question...
  4. The Old Guy
  5. Combined hanging leg lifts/pull ups
  6. Muscle Shirt Etiquette
  7. O/T Laugh for the day
  8. Bench Press Questions
  9. Age 41 / 2 months / 20% to 10% bodyfat
  10. O/T and they say I always start trouble
  11. 42 y.o. dude: need help going from 20% bf to 10%
  12. 2 minute shoulder warmup
  13. Herniated Disk Injury, HELP
  14. womens jeans style
  15. Sperm and Testosterone
  16. Cut or Bulk?
  17. Trying to get more lean
  18. Full Body Lifts = Testosterone "Jump Start" in Over 40s?
  19. BIRTHDAY TODAY!!! I can finally post in here
  20. Sweat!!!!
  21. opinions are welcome
  22. Weird workout notes
  23. Gettin old sucks
  24. Plastic Makes Provocation
  25. planche training is revealing weaknesses
  26. Care to try to estimate my BF?
  27. Can't WAIT to get home!!
  28. Sugar, Artificial Sweetners or None?
  29. About Nano vapor
  30. Doctoring up tasteless protein mixes
  31. O/T Lesser of two evils
  32. INBA first ever Florida East coast Championships
  33. Bodypedia (bodybuilding.com wikipedia)
  34. INBA first ever Florida East coast Championships
  35. How to get rid of stretch marks?
  36. Ice Post Work Out...
  37. Man I did it.
  38. O/T *shudder*... I have to go shopping...
  39. A Use for Small Weights
  40. Finally have the eating thing NAILED!
  41. OT- Father's Day fishing trips anyone?
  42. help training father
  43. Preferential ab workout
  44. How do you know it's NOT a heart attack?
  45. Any Idea
  46. IM a baaaaddd boyy...
  47. Starting a cut next week
  48. How many consecutive days do you lift?
  49. Low, medium, heavy weight sessions
  50. Pec carving.....
  51. cardio when
  52. rib cage pain
  53. can you critique this?
  54. Need help regaining strength and energy
  55. ...and holding
  56. O/T Honesty
  57. O/t The Weekend Gang!!!!
  58. Any good 3 day fullbody workouts???
  59. Starting out and need advice
  60. Question for all you guys who are RIPPED
  61. slight problem
  62. Fathers Day
  63. Have gained 14.5 pounds of muscle in 18 months
  64. Breaking workout rhythm
  65. Days rest 2, 3, 4, or 7 days?
  66. How much sleep do you get?
  67. Clothes for the Bodybuilder?
  68. Help with Heart Rate Exercising
  69. Cholesterol and Supplements
  70. Poll: Why are you here?
  71. O/T Meeting up with Ntrllftr and Capt_Lou this weekend
  72. Begining of my journey!
  73. O/T Punk kid
  74. O/T - BRB, losing weight in Japan
  75. weight gain from milk
  76. OT: wth does brb mean?
  77. Branch Warren
  78. weighted pushups
  79. Happy Father's Day
  80. In Praise of Rampage
  81. Soreness
  82. Supplements
  83. Cable rows....'mind/muscle' epiphany.
  84. O/T Going on a wrestling vacation, wish my kids luck!
  85. Semi OT: Rant Treadmillfactory.ca
  86. O/T - Motorcycle?
  87. GABA question
  88. Heart Problems...
  89. Laser hair removal?
  90. Cardio: running vs. HITT
  91. Blood Test Question.
  92. Belt or No Belt
  93. OK to work hams?
  94. First I'd like to say "HI" :-)
  95. Inner Elbow and Workout
  96. South Eastern USA Bodybuilding and Fitness Championship
  97. good mornings
  98. coffee, caffine and weightloss
  99. Some General Weight Loss Advice, Plz
  100. O/T OK WTF is going on? Wrist pain
  101. Opinions on my typical day FITDAY results
  102. Tanning after weight training
  103. Testim....and testosterone extraction.
  104. Not bb related just asking if anyone knows?
  105. Almost got hit by lightning !
  106. For All The Over 35s
  107. O/T--Happy Father's Day!
  108. OT: British Columbia
  109. OT- Father and Son video (senior WO)
  110. Fathers day Father and there kids photo's
  111. am i too old
  112. Sauna time?
  113. OT/ Hulk Spoiler thread "WARNING SPOILERS"
  114. Bulk or cut
  115. Met BH and Capt. Lou
  116. OT__Whats in a name
  117. Motivation To Train Over 35???
  118. OT: I'm not a father, but I got a gift from the heart
  119. The Monday After Father's Day
  120. Another Protein Question
  121. Body fat stores vs carb. stores for energy.
  122. Exercise Refinement
  123. O/T Camp Fitty Party
  124. Over 55 test booster
  125. new personal best for DL
  126. I need Cottage Cheese
  127. My Brain Sucks!
  128. OMG Pain
  129. Are there any other websites?
  130. O/t Threads!!!!
  131. Popping my creatine cherry....
  132. 35 Noob to Weightlifting
  133. How to pick a workout partner
  134. If i can - anybody can!
  135. The eat more to shed fat theory
  136. What did you all get for dads day?
  137. 75 Y/O Deadlifts 522 lb
  138. O/T Update on my thread with the SUV in the driveway
  139. New Split
  140. Pre-Workout drinks?
  141. Bread?
  142. 1987 EFB British championships
  143. new member to the forum
  144. Do I look good
  145. Pork chops
  146. what did your kids get you for fathers day?
  147. Do I look good for my age?
  148. Can anybody recommend a sup for shoulder/joint pain/stiffness/inflammation?
  149. What suppliment
  150. question about npc competition rules
  151. pectoral strain
  152. Turning 40 and flipping out?
  153. Show me the Whey!
  154. A crazy off the wall question..
  155. Knee Wraps
  156. New big guy in the gym
  157. O/T: Firefox Users
  158. No Smoking
  159. Help the rookie?
  160. Creatine all the same?
  161. O/T Best fight I have seen in a loong time!
  162. Supplement question
  163. O/T My son's wedding
  164. Tendons and Joints
  165. Upcoming week with spouse without kids!
  166. need help with diet
  167. Smoking. I found this post.
  168. OT - Car Repair - Rip off?
  169. O/T (?) Guess I'm doing something right
  170. Do shoulders get their due?
  171. Waiting To Get Off Work!!!!
  172. body hair removal?
  173. Would anyone know where i can find charts..ones which..
  174. cardio ????
  175. heart rate
  176. O/T - HRT Benefits Older Men w/ Low Testosterone
  177. New Picture
  178. Weird Lifting Habits?
  179. ON TOPIC: Help an old fellow, please.
  180. Congrats to Captain Ahab!!
  181. O/T: Helpless female needs advice.
  182. Recommended supplements
  183. O/T: Photobucket
  184. O/T Braingum!
  185. Having a problem with N.O. Explode
  186. Hi. New skinny guy here
  187. Is this possible about Varicose veins ?
  188. A well written rant...
  189. incline BP vs. decline BP
  190. Man, I LOVE BORs
  191. Critique the routine
  192. Shake recipe question
  193. How do your joints feel when you DON'T lift?
  194. Is lycopene all its cracked up to be?
  195. Help w/Leg work
  196. Earning a Grand in Therapy
  197. What did bbers do before supplements?
  198. Help on where to start!
  199. Click the highest rates of foreign beauty Pen
  200. O/T- you gotta wonder what people are thinking sometimes
  201. Olympic Games!!!!
  202. Thermo pump
  203. core - the plank
  204. Question about protein intake
  205. against the grain: questions
  206. O/t The Weekend Gang!!!!
  207. was this a bent ovber row or a glute/ shrug
  208. How many reps should I be doing for bulk?
  209. The Birth Of A Monster...
  210. *gasp* an ON Topic question from me!
  211. 4 weeks out from the Masters Nationals
  212. Technically not a BB question but endurance related
  213. Killer Legz
  214. How do you warm-up?
  215. BCAA's
  216. Pretty good article that was sent to me
  217. Does Tribulus herb work?
  218. Good books?
  219. O/T Too cute
  220. Sepping or not???
  221. You never hear.....
  222. O/T Who loves ribs?
  223. Pondering question
  224. Get my waist back
  225. OT/AST Dew Tour
  226. Do you tits stick out further than your gut?
  227. An Adrian moment......
  228. You ever have one of those workouts
  229. O/T - Upset with the wife, chopped the hair
  230. Questions from a non-intellectual beginner
  231. The magic of exercise
  232. Looking for Input
  233. Just Turned 40 DHEA IS IT SAFE?
  234. whats your strongest compound lift of the big 3?
  235. First workout with my son!
  236. Ot: Ftw
  237. Sufficient Protein Dilemma
  238. 101 ways to eat your chicken breast
  239. Need More Chest
  240. Hummers, Tattoos and wrecks. O/T but pics
  241. Pics of your spouse/significant others
  242. Way to much sun not good for you
  243. O/T members aging parents that have a medical alert button(Serious)
  244. squatting/knee pain
  245. O/t Flip Flops!!!!
  246. over weight-- OT-???
  247. Spotting dilemma
  248. Length of workout - poll
  249. Weird things seen at the gym
  250. OT- Illegal Fireworks and Fire prevention