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  1. Redneck gym
  2. ARGH!!!! Terrible lifting day!
  3. Taking a break....observations/performace...
  4. Okayh, this is probably going to sound like a REAL stupid question...
  5. The Old Guy
  6. Combined hanging leg lifts/pull ups
  7. Muscle Shirt Etiquette
  8. O/T Laugh for the day
  9. Bench Press Questions
  10. Age 41 / 2 months / 20% to 10% bodyfat
  11. O/T and they say I always start trouble
  12. 42 y.o. dude: need help going from 20% bf to 10%
  13. 2 minute shoulder warmup
  14. Herniated Disk Injury, HELP
  15. womens jeans style
  16. Sperm and Testosterone
  17. Cut or Bulk?
  18. Trying to get more lean
  19. Full Body Lifts = Testosterone "Jump Start" in Over 40s?
  20. BIRTHDAY TODAY!!! I can finally post in here
  21. Sweat!!!!
  22. opinions are welcome
  23. Weird workout notes
  24. Gettin old sucks
  25. Plastic Makes Provocation
  26. planche training is revealing weaknesses
  27. Care to try to estimate my BF?
  28. Can't WAIT to get home!!
  29. Sugar, Artificial Sweetners or None?
  30. About Nano vapor
  31. Doctoring up tasteless protein mixes
  32. O/T Lesser of two evils
  33. INBA first ever Florida East coast Championships
  34. Bodypedia (bodybuilding.com wikipedia)
  35. INBA first ever Florida East coast Championships
  36. How to get rid of stretch marks?
  37. Ice Post Work Out...
  38. Man I did it.
  39. O/T *shudder*... I have to go shopping...
  40. A Use for Small Weights
  41. Finally have the eating thing NAILED!
  42. OT- Father's Day fishing trips anyone?
  43. help training father
  44. Preferential ab workout
  45. How do you know it's NOT a heart attack?
  46. Any Idea
  47. IM a baaaaddd boyy...
  48. Starting a cut next week
  49. How many consecutive days do you lift?
  50. Low, medium, heavy weight sessions
  51. Pec carving.....
  52. cardio when
  53. rib cage pain
  54. can you critique this?
  55. Need help regaining strength and energy
  56. ...and holding
  57. O/T Honesty
  58. O/t The Weekend Gang!!!!
  59. Any good 3 day fullbody workouts???
  60. Starting out and need advice
  61. Question for all you guys who are RIPPED
  62. slight problem
  63. Fathers Day
  64. Have gained 14.5 pounds of muscle in 18 months
  65. Breaking workout rhythm
  66. Days rest 2, 3, 4, or 7 days?
  67. How much sleep do you get?
  68. Clothes for the Bodybuilder?
  69. Help with Heart Rate Exercising
  70. Cholesterol and Supplements
  71. Poll: Why are you here?
  72. O/T Meeting up with Ntrllftr and Capt_Lou this weekend
  73. Begining of my journey!
  74. O/T Punk kid
  75. O/T - BRB, losing weight in Japan
  76. weight gain from milk
  77. OT: wth does brb mean?
  78. Branch Warren
  79. weighted pushups
  80. Happy Father's Day
  81. In Praise of Rampage
  82. Soreness
  83. Supplements
  84. Cable rows....'mind/muscle' epiphany.
  85. O/T Going on a wrestling vacation, wish my kids luck!
  86. Semi OT: Rant Treadmillfactory.ca
  87. O/T - Motorcycle?
  88. GABA question
  89. Heart Problems...
  90. Laser hair removal?
  91. Cardio: running vs. HITT
  92. Blood Test Question.
  93. Belt or No Belt
  94. OK to work hams?
  95. First I'd like to say "HI" :-)
  96. Inner Elbow and Workout
  97. South Eastern USA Bodybuilding and Fitness Championship
  98. good mornings
  99. coffee, caffine and weightloss
  100. Some General Weight Loss Advice, Plz
  101. O/T OK WTF is going on? Wrist pain
  102. Opinions on my typical day FITDAY results
  103. Tanning after weight training
  104. Testim....and testosterone extraction.
  105. Not bb related just asking if anyone knows?
  106. Almost got hit by lightning !
  107. For All The Over 35s
  108. O/T--Happy Father's Day!
  109. OT: British Columbia
  110. OT- Father and Son video (senior WO)
  111. Fathers day Father and there kids photo's
  112. am i too old
  113. Sauna time?
  114. OT/ Hulk Spoiler thread "WARNING SPOILERS"
  115. Bulk or cut
  116. Met BH and Capt. Lou
  117. OT__Whats in a name
  118. Motivation To Train Over 35???
  119. OT: I'm not a father, but I got a gift from the heart
  120. The Monday After Father's Day
  121. Another Protein Question
  122. Body fat stores vs carb. stores for energy.
  123. Exercise Refinement
  124. O/T Camp Fitty Party
  125. Over 55 test booster
  126. new personal best for DL
  127. I need Cottage Cheese
  128. My Brain Sucks!
  129. OMG Pain
  130. Are there any other websites?
  131. O/t Threads!!!!
  132. Popping my creatine cherry....
  133. 35 Noob to Weightlifting
  134. How to pick a workout partner
  135. If i can - anybody can!
  136. The eat more to shed fat theory
  137. What did you all get for dads day?
  138. 75 Y/O Deadlifts 522 lb
  139. O/T Update on my thread with the SUV in the driveway
  140. New Split
  141. Pre-Workout drinks?
  142. Bread?
  143. 1987 EFB British championships
  144. new member to the forum
  145. Do I look good
  146. Pork chops
  147. what did your kids get you for fathers day?
  148. Do I look good for my age?
  149. Can anybody recommend a sup for shoulder/joint pain/stiffness/inflammation?
  150. What suppliment
  151. question about npc competition rules
  152. pectoral strain
  153. Turning 40 and flipping out?
  154. Show me the Whey!
  155. A crazy off the wall question..
  156. Knee Wraps
  157. New big guy in the gym
  158. O/T: Firefox Users
  159. No Smoking
  160. Help the rookie?
  161. Creatine all the same?
  162. O/T Best fight I have seen in a loong time!
  163. Supplement question
  164. O/T My son's wedding
  165. Tendons and Joints
  166. Upcoming week with spouse without kids!
  167. need help with diet
  168. Smoking. I found this post.
  169. OT - Car Repair - Rip off?
  170. O/T (?) Guess I'm doing something right
  171. Do shoulders get their due?
  172. Waiting To Get Off Work!!!!
  173. body hair removal?
  174. Would anyone know where i can find charts..ones which..
  175. cardio ????
  176. heart rate
  177. O/T - HRT Benefits Older Men w/ Low Testosterone
  178. New Picture
  179. Weird Lifting Habits?
  180. ON TOPIC: Help an old fellow, please.
  181. Congrats to Captain Ahab!!
  182. O/T: Helpless female needs advice.
  183. Recommended supplements
  184. O/T: Photobucket
  185. O/T Braingum!
  186. Having a problem with N.O. Explode
  187. Hi. New skinny guy here
  188. Is this possible about Varicose veins ?
  189. A well written rant...
  190. incline BP vs. decline BP
  191. Man, I LOVE BORs
  192. Critique the routine
  193. Shake recipe question
  194. How do your joints feel when you DON'T lift?
  195. Is lycopene all its cracked up to be?
  196. Help w/Leg work
  197. Earning a Grand in Therapy
  198. What did bbers do before supplements?
  199. Help on where to start!
  200. Click the highest rates of foreign beauty Pen
  201. O/T- you gotta wonder what people are thinking sometimes
  202. Olympic Games!!!!
  203. Thermo pump
  204. core - the plank
  205. Question about protein intake
  206. against the grain: questions
  207. O/t The Weekend Gang!!!!
  208. was this a bent ovber row or a glute/ shrug
  209. How many reps should I be doing for bulk?
  210. The Birth Of A Monster...
  211. *gasp* an ON Topic question from me!
  212. 4 weeks out from the Masters Nationals
  213. Technically not a BB question but endurance related
  214. Killer Legz
  215. How do you warm-up?
  216. BCAA's
  217. Pretty good article that was sent to me
  218. Does Tribulus herb work?
  219. Good books?
  220. O/T Too cute
  221. Sepping or not???
  222. You never hear.....
  223. O/T Who loves ribs?
  224. Pondering question
  225. Get my waist back
  226. OT/AST Dew Tour
  227. Do you tits stick out further than your gut?
  228. An Adrian moment......
  229. You ever have one of those workouts
  230. O/T - Upset with the wife, chopped the hair
  231. Questions from a non-intellectual beginner
  232. The magic of exercise
  233. Looking for Input
  234. Just Turned 40 DHEA IS IT SAFE?
  235. whats your strongest compound lift of the big 3?
  236. First workout with my son!
  237. Ot: Ftw
  238. Sufficient Protein Dilemma
  239. 101 ways to eat your chicken breast
  240. Need More Chest
  241. Hummers, Tattoos and wrecks. O/T but pics
  242. Pics of your spouse/significant others
  243. Way to much sun not good for you
  244. O/T members aging parents that have a medical alert button(Serious)
  245. squatting/knee pain
  246. O/t Flip Flops!!!!
  247. over weight-- OT-???
  248. Spotting dilemma
  249. Length of workout - poll
  250. Weird things seen at the gym