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  1. Sperm and Testosterone
  2. Cut or Bulk?
  3. Trying to get more lean
  4. Full Body Lifts = Testosterone "Jump Start" in Over 40s?
  5. BIRTHDAY TODAY!!! I can finally post in here
  6. Sweat!!!!
  7. opinions are welcome
  8. Weird workout notes
  9. Gettin old sucks
  10. Plastic Makes Provocation
  11. planche training is revealing weaknesses
  12. Care to try to estimate my BF?
  13. Can't WAIT to get home!!
  14. Sugar, Artificial Sweetners or None?
  15. About Nano vapor
  16. Doctoring up tasteless protein mixes
  17. O/T Lesser of two evils
  18. INBA first ever Florida East coast Championships
  19. Bodypedia (bodybuilding.com wikipedia)
  20. INBA first ever Florida East coast Championships
  21. How to get rid of stretch marks?
  22. Ice Post Work Out...
  23. Man I did it.
  24. O/T *shudder*... I have to go shopping...
  25. A Use for Small Weights
  26. Finally have the eating thing NAILED!
  27. OT- Father's Day fishing trips anyone?
  28. help training father
  29. Preferential ab workout
  30. How do you know it's NOT a heart attack?
  31. Any Idea
  32. IM a baaaaddd boyy...
  33. Starting a cut next week
  34. How many consecutive days do you lift?
  35. Low, medium, heavy weight sessions
  36. Pec carving.....
  37. cardio when
  38. rib cage pain
  39. can you critique this?
  40. Need help regaining strength and energy
  41. ...and holding
  42. O/T Honesty
  43. O/t The Weekend Gang!!!!
  44. Any good 3 day fullbody workouts???
  45. Starting out and need advice
  46. Question for all you guys who are RIPPED
  47. slight problem
  48. Fathers Day
  49. Have gained 14.5 pounds of muscle in 18 months
  50. Breaking workout rhythm
  51. Days rest 2, 3, 4, or 7 days?
  52. How much sleep do you get?
  53. Clothes for the Bodybuilder?
  54. Help with Heart Rate Exercising
  55. Cholesterol and Supplements
  56. Poll: Why are you here?
  57. O/T Meeting up with Ntrllftr and Capt_Lou this weekend
  58. Begining of my journey!
  59. O/T Punk kid
  60. O/T - BRB, losing weight in Japan
  61. weight gain from milk
  62. OT: wth does brb mean?
  63. Branch Warren
  64. weighted pushups
  65. Happy Father's Day
  66. In Praise of Rampage
  67. Soreness
  68. Supplements
  69. Cable rows....'mind/muscle' epiphany.
  70. O/T Going on a wrestling vacation, wish my kids luck!
  71. Semi OT: Rant Treadmillfactory.ca
  72. O/T - Motorcycle?
  73. GABA question
  74. Heart Problems...
  75. Laser hair removal?
  76. Cardio: running vs. HITT
  77. Blood Test Question.
  78. Belt or No Belt
  79. OK to work hams?
  80. First I'd like to say "HI" :-)
  81. Inner Elbow and Workout
  82. South Eastern USA Bodybuilding and Fitness Championship
  83. good mornings
  84. coffee, caffine and weightloss
  85. Some General Weight Loss Advice, Plz
  86. O/T OK WTF is going on? Wrist pain
  87. Opinions on my typical day FITDAY results
  88. Tanning after weight training
  89. Testim....and testosterone extraction.
  90. Not bb related just asking if anyone knows?
  91. Almost got hit by lightning !
  92. For All The Over 35s
  93. O/T--Happy Father's Day!
  94. OT: British Columbia
  95. OT- Father and Son video (senior WO)
  96. Fathers day Father and there kids photo's
  97. am i too old
  98. Sauna time?
  99. OT/ Hulk Spoiler thread "WARNING SPOILERS"
  100. Bulk or cut
  101. Met BH and Capt. Lou
  102. OT__Whats in a name
  103. Motivation To Train Over 35???
  104. OT: I'm not a father, but I got a gift from the heart
  105. The Monday After Father's Day
  106. Another Protein Question
  107. Body fat stores vs carb. stores for energy.
  108. Exercise Refinement
  109. O/T Camp Fitty Party
  110. Over 55 test booster
  111. new personal best for DL
  112. I need Cottage Cheese
  113. My Brain Sucks!
  114. OMG Pain
  115. Are there any other websites?
  116. O/t Threads!!!!
  117. Popping my creatine cherry....
  118. 35 Noob to Weightlifting
  119. How to pick a workout partner
  120. If i can - anybody can!
  121. The eat more to shed fat theory
  122. What did you all get for dads day?
  123. 75 Y/O Deadlifts 522 lb
  124. O/T Update on my thread with the SUV in the driveway
  125. New Split
  126. Pre-Workout drinks?
  127. Bread?
  128. 1987 EFB British championships
  129. new member to the forum
  130. Do I look good
  131. Pork chops
  132. what did your kids get you for fathers day?
  133. Do I look good for my age?
  134. Can anybody recommend a sup for shoulder/joint pain/stiffness/inflammation?
  135. What suppliment
  136. question about npc competition rules
  137. pectoral strain
  138. Turning 40 and flipping out?
  139. Show me the Whey!
  140. A crazy off the wall question..
  141. Knee Wraps
  142. New big guy in the gym
  143. O/T: Firefox Users
  144. No Smoking
  145. Help the rookie?
  146. Creatine all the same?
  147. O/T Best fight I have seen in a loong time!
  148. Supplement question
  149. O/T My son's wedding
  150. Tendons and Joints
  151. Upcoming week with spouse without kids!
  152. need help with diet
  153. Smoking. I found this post.
  154. OT - Car Repair - Rip off?
  155. O/T (?) Guess I'm doing something right
  156. Do shoulders get their due?
  157. Waiting To Get Off Work!!!!
  158. body hair removal?
  159. Would anyone know where i can find charts..ones which..
  160. cardio ????
  161. heart rate
  162. O/T - HRT Benefits Older Men w/ Low Testosterone
  163. New Picture
  164. Weird Lifting Habits?
  165. ON TOPIC: Help an old fellow, please.
  166. Congrats to Captain Ahab!!
  167. O/T: Helpless female needs advice.
  168. Recommended supplements
  169. O/T: Photobucket
  170. O/T Braingum!
  171. Having a problem with N.O. Explode
  172. Hi. New skinny guy here
  173. Is this possible about Varicose veins ?
  174. A well written rant...
  175. incline BP vs. decline BP
  176. Man, I LOVE BORs
  177. Critique the routine
  178. Shake recipe question
  179. How do your joints feel when you DON'T lift?
  180. Is lycopene all its cracked up to be?
  181. Help w/Leg work
  182. Earning a Grand in Therapy
  183. What did bbers do before supplements?
  184. Help on where to start!
  185. Click the highest rates of foreign beauty Pen
  186. O/T- you gotta wonder what people are thinking sometimes
  187. Olympic Games!!!!
  188. Thermo pump
  189. core - the plank
  190. Question about protein intake
  191. against the grain: questions
  192. O/t The Weekend Gang!!!!
  193. was this a bent ovber row or a glute/ shrug
  194. How many reps should I be doing for bulk?
  195. The Birth Of A Monster...
  196. *gasp* an ON Topic question from me!
  197. 4 weeks out from the Masters Nationals
  198. Technically not a BB question but endurance related
  199. Killer Legz
  200. How do you warm-up?
  201. BCAA's
  202. Pretty good article that was sent to me
  203. Does Tribulus herb work?
  204. Good books?
  205. O/T Too cute
  206. Sepping or not???
  207. You never hear.....
  208. O/T Who loves ribs?
  209. Pondering question
  210. Get my waist back
  211. OT/AST Dew Tour
  212. Do you tits stick out further than your gut?
  213. An Adrian moment......
  214. You ever have one of those workouts
  215. O/T - Upset with the wife, chopped the hair
  216. Questions from a non-intellectual beginner
  217. The magic of exercise
  218. Looking for Input
  219. Just Turned 40 DHEA IS IT SAFE?
  220. whats your strongest compound lift of the big 3?
  221. First workout with my son!
  222. Ot: Ftw
  223. Sufficient Protein Dilemma
  224. 101 ways to eat your chicken breast
  225. Need More Chest
  226. Hummers, Tattoos and wrecks. O/T but pics
  227. Pics of your spouse/significant others
  228. Way to much sun not good for you
  229. O/T members aging parents that have a medical alert button(Serious)
  230. squatting/knee pain
  231. O/t Flip Flops!!!!
  232. over weight-- OT-???
  233. Spotting dilemma
  234. Length of workout - poll
  235. Weird things seen at the gym
  236. OT- Illegal Fireworks and Fire prevention
  237. O/t National Aboriginal Awareness Day (yes pics)
  238. Signs of overtraining
  239. Canadian Calorie Counter
  240. O/T protein guide
  241. O/T RIP George Carlin
  242. Creatine -> Anti Aging?
  243. Which of these 4 exercise books is the best?
  244. Throwing this weekend!!
  245. split question
  246. O/T Turned 44 today
  247. calories question
  248. anybody remember this?
  249. OT: weird sayings
  250. What kind of watch u pushing?