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  1. my 17year old son and my protein
  2. Redneck gym
  3. ARGH!!!! Terrible lifting day!
  4. Taking a break....observations/performace...
  5. Okayh, this is probably going to sound like a REAL stupid question...
  6. The Old Guy
  7. Combined hanging leg lifts/pull ups
  8. Muscle Shirt Etiquette
  9. O/T Laugh for the day
  10. Bench Press Questions
  11. Age 41 / 2 months / 20% to 10% bodyfat
  12. O/T and they say I always start trouble
  13. 42 y.o. dude: need help going from 20% bf to 10%
  14. 2 minute shoulder warmup
  15. Herniated Disk Injury, HELP
  16. womens jeans style
  17. Sperm and Testosterone
  18. Cut or Bulk?
  19. Trying to get more lean
  20. Full Body Lifts = Testosterone "Jump Start" in Over 40s?
  21. BIRTHDAY TODAY!!! I can finally post in here
  22. Sweat!!!!
  23. opinions are welcome
  24. Weird workout notes
  25. Gettin old sucks
  26. Plastic Makes Provocation
  27. planche training is revealing weaknesses
  28. Care to try to estimate my BF?
  29. Can't WAIT to get home!!
  30. Sugar, Artificial Sweetners or None?
  31. About Nano vapor
  32. Doctoring up tasteless protein mixes
  33. O/T Lesser of two evils
  34. INBA first ever Florida East coast Championships
  35. Bodypedia (bodybuilding.com wikipedia)
  36. INBA first ever Florida East coast Championships
  37. How to get rid of stretch marks?
  38. Ice Post Work Out...
  39. Man I did it.
  40. O/T *shudder*... I have to go shopping...
  41. A Use for Small Weights
  42. Finally have the eating thing NAILED!
  43. OT- Father's Day fishing trips anyone?
  44. help training father
  45. Preferential ab workout
  46. How do you know it's NOT a heart attack?
  47. Any Idea
  48. IM a baaaaddd boyy...
  49. Starting a cut next week
  50. How many consecutive days do you lift?
  51. Low, medium, heavy weight sessions
  52. Pec carving.....
  53. cardio when
  54. rib cage pain
  55. can you critique this?
  56. Need help regaining strength and energy
  57. ...and holding
  58. O/T Honesty
  59. O/t The Weekend Gang!!!!
  60. Any good 3 day fullbody workouts???
  61. Starting out and need advice
  62. Question for all you guys who are RIPPED
  63. slight problem
  64. Fathers Day
  65. Have gained 14.5 pounds of muscle in 18 months
  66. Breaking workout rhythm
  67. Days rest 2, 3, 4, or 7 days?
  68. How much sleep do you get?
  69. Clothes for the Bodybuilder?
  70. Help with Heart Rate Exercising
  71. Cholesterol and Supplements
  72. Poll: Why are you here?
  73. O/T Meeting up with Ntrllftr and Capt_Lou this weekend
  74. Begining of my journey!
  75. O/T Punk kid
  76. O/T - BRB, losing weight in Japan
  77. weight gain from milk
  78. OT: wth does brb mean?
  79. Branch Warren
  80. weighted pushups
  81. Happy Father's Day
  82. In Praise of Rampage
  83. Soreness
  84. Supplements
  85. Cable rows....'mind/muscle' epiphany.
  86. O/T Going on a wrestling vacation, wish my kids luck!
  87. Semi OT: Rant Treadmillfactory.ca
  88. O/T - Motorcycle?
  89. GABA question
  90. Heart Problems...
  91. Laser hair removal?
  92. Cardio: running vs. HITT
  93. Blood Test Question.
  94. Belt or No Belt
  95. OK to work hams?
  96. First I'd like to say "HI" :-)
  97. Inner Elbow and Workout
  98. South Eastern USA Bodybuilding and Fitness Championship
  99. good mornings
  100. coffee, caffine and weightloss
  101. Some General Weight Loss Advice, Plz
  102. O/T OK WTF is going on? Wrist pain
  103. Opinions on my typical day FITDAY results
  104. Tanning after weight training
  105. Testim....and testosterone extraction.
  106. Not bb related just asking if anyone knows?
  107. Almost got hit by lightning !
  108. For All The Over 35s
  109. O/T--Happy Father's Day!
  110. OT: British Columbia
  111. OT- Father and Son video (senior WO)
  112. Fathers day Father and there kids photo's
  113. am i too old
  114. Sauna time?
  115. OT/ Hulk Spoiler thread "WARNING SPOILERS"
  116. Bulk or cut
  117. Met BH and Capt. Lou
  118. OT__Whats in a name
  119. Motivation To Train Over 35???
  120. OT: I'm not a father, but I got a gift from the heart
  121. The Monday After Father's Day
  122. Another Protein Question
  123. Body fat stores vs carb. stores for energy.
  124. Exercise Refinement
  125. O/T Camp Fitty Party
  126. Over 55 test booster
  127. new personal best for DL
  128. I need Cottage Cheese
  129. My Brain Sucks!
  130. OMG Pain
  131. Are there any other websites?
  132. O/t Threads!!!!
  133. Popping my creatine cherry....
  134. 35 Noob to Weightlifting
  135. How to pick a workout partner
  136. If i can - anybody can!
  137. The eat more to shed fat theory
  138. What did you all get for dads day?
  139. 75 Y/O Deadlifts 522 lb
  140. O/T Update on my thread with the SUV in the driveway
  141. New Split
  142. Pre-Workout drinks?
  143. Bread?
  144. 1987 EFB British championships
  145. new member to the forum
  146. Do I look good
  147. Pork chops
  148. what did your kids get you for fathers day?
  149. Do I look good for my age?
  150. Can anybody recommend a sup for shoulder/joint pain/stiffness/inflammation?
  151. What suppliment
  152. question about npc competition rules
  153. pectoral strain
  154. Turning 40 and flipping out?
  155. Show me the Whey!
  156. A crazy off the wall question..
  157. Knee Wraps
  158. New big guy in the gym
  159. O/T: Firefox Users
  160. No Smoking
  161. Help the rookie?
  162. Creatine all the same?
  163. O/T Best fight I have seen in a loong time!
  164. Supplement question
  165. O/T My son's wedding
  166. Tendons and Joints
  167. Upcoming week with spouse without kids!
  168. need help with diet
  169. Smoking. I found this post.
  170. OT - Car Repair - Rip off?
  171. O/T (?) Guess I'm doing something right
  172. Do shoulders get their due?
  173. Waiting To Get Off Work!!!!
  174. body hair removal?
  175. Would anyone know where i can find charts..ones which..
  176. cardio ????
  177. heart rate
  178. O/T - HRT Benefits Older Men w/ Low Testosterone
  179. New Picture
  180. Weird Lifting Habits?
  181. ON TOPIC: Help an old fellow, please.
  182. Congrats to Captain Ahab!!
  183. O/T: Helpless female needs advice.
  184. Recommended supplements
  185. O/T: Photobucket
  186. O/T Braingum!
  187. Having a problem with N.O. Explode
  188. Hi. New skinny guy here
  189. Is this possible about Varicose veins ?
  190. A well written rant...
  191. incline BP vs. decline BP
  192. Man, I LOVE BORs
  193. Critique the routine
  194. Shake recipe question
  195. How do your joints feel when you DON'T lift?
  196. Is lycopene all its cracked up to be?
  197. Help w/Leg work
  198. Earning a Grand in Therapy
  199. What did bbers do before supplements?
  200. Help on where to start!
  201. Click the highest rates of foreign beauty Pen
  202. O/T- you gotta wonder what people are thinking sometimes
  203. Olympic Games!!!!
  204. Thermo pump
  205. core - the plank
  206. Question about protein intake
  207. against the grain: questions
  208. O/t The Weekend Gang!!!!
  209. was this a bent ovber row or a glute/ shrug
  210. How many reps should I be doing for bulk?
  211. The Birth Of A Monster...
  212. *gasp* an ON Topic question from me!
  213. 4 weeks out from the Masters Nationals
  214. Technically not a BB question but endurance related
  215. Killer Legz
  216. How do you warm-up?
  217. BCAA's
  218. Pretty good article that was sent to me
  219. Does Tribulus herb work?
  220. Good books?
  221. O/T Too cute
  222. Sepping or not???
  223. You never hear.....
  224. O/T Who loves ribs?
  225. Pondering question
  226. Get my waist back
  227. OT/AST Dew Tour
  228. Do you tits stick out further than your gut?
  229. An Adrian moment......
  230. You ever have one of those workouts
  231. O/T - Upset with the wife, chopped the hair
  232. Questions from a non-intellectual beginner
  233. The magic of exercise
  234. Looking for Input
  235. Just Turned 40 DHEA IS IT SAFE?
  236. whats your strongest compound lift of the big 3?
  237. First workout with my son!
  238. Ot: Ftw
  239. Sufficient Protein Dilemma
  240. 101 ways to eat your chicken breast
  241. Need More Chest
  242. Hummers, Tattoos and wrecks. O/T but pics
  243. Pics of your spouse/significant others
  244. Way to much sun not good for you
  245. O/T members aging parents that have a medical alert button(Serious)
  246. squatting/knee pain
  247. O/t Flip Flops!!!!
  248. over weight-- OT-???
  249. Spotting dilemma
  250. Length of workout - poll