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  1. Muscle Shirt Etiquette
  2. O/T Laugh for the day
  3. Bench Press Questions
  4. Age 41 / 2 months / 20% to 10% bodyfat
  5. O/T and they say I always start trouble
  6. 42 y.o. dude: need help going from 20% bf to 10%
  7. 2 minute shoulder warmup
  8. Herniated Disk Injury, HELP
  9. womens jeans style
  10. Sperm and Testosterone
  11. Cut or Bulk?
  12. Trying to get more lean
  13. Full Body Lifts = Testosterone "Jump Start" in Over 40s?
  14. BIRTHDAY TODAY!!! I can finally post in here
  15. Sweat!!!!
  16. opinions are welcome
  17. Weird workout notes
  18. Gettin old sucks
  19. Plastic Makes Provocation
  20. planche training is revealing weaknesses
  21. Care to try to estimate my BF?
  22. Can't WAIT to get home!!
  23. Sugar, Artificial Sweetners or None?
  24. About Nano vapor
  25. Doctoring up tasteless protein mixes
  26. O/T Lesser of two evils
  27. INBA first ever Florida East coast Championships
  28. Bodypedia (bodybuilding.com wikipedia)
  29. INBA first ever Florida East coast Championships
  30. How to get rid of stretch marks?
  31. Ice Post Work Out...
  32. Man I did it.
  33. O/T *shudder*... I have to go shopping...
  34. A Use for Small Weights
  35. Finally have the eating thing NAILED!
  36. OT- Father's Day fishing trips anyone?
  37. help training father
  38. Preferential ab workout
  39. How do you know it's NOT a heart attack?
  40. Any Idea
  41. IM a baaaaddd boyy...
  42. Starting a cut next week
  43. How many consecutive days do you lift?
  44. Low, medium, heavy weight sessions
  45. Pec carving.....
  46. cardio when
  47. rib cage pain
  48. can you critique this?
  49. Need help regaining strength and energy
  50. ...and holding
  51. O/T Honesty
  52. O/t The Weekend Gang!!!!
  53. Any good 3 day fullbody workouts???
  54. Starting out and need advice
  55. Question for all you guys who are RIPPED
  56. slight problem
  57. Fathers Day
  58. Have gained 14.5 pounds of muscle in 18 months
  59. Breaking workout rhythm
  60. Days rest 2, 3, 4, or 7 days?
  61. How much sleep do you get?
  62. Clothes for the Bodybuilder?
  63. Help with Heart Rate Exercising
  64. Cholesterol and Supplements
  65. Poll: Why are you here?
  66. O/T Meeting up with Ntrllftr and Capt_Lou this weekend
  67. Begining of my journey!
  68. O/T Punk kid
  69. O/T - BRB, losing weight in Japan
  70. weight gain from milk
  71. OT: wth does brb mean?
  72. Branch Warren
  73. weighted pushups
  74. Happy Father's Day
  75. In Praise of Rampage
  76. Soreness
  77. Supplements
  78. Cable rows....'mind/muscle' epiphany.
  79. O/T Going on a wrestling vacation, wish my kids luck!
  80. Semi OT: Rant Treadmillfactory.ca
  81. O/T - Motorcycle?
  82. GABA question
  83. Heart Problems...
  84. Laser hair removal?
  85. Cardio: running vs. HITT
  86. Blood Test Question.
  87. Belt or No Belt
  88. OK to work hams?
  89. First I'd like to say "HI" :-)
  90. Inner Elbow and Workout
  91. South Eastern USA Bodybuilding and Fitness Championship
  92. good mornings
  93. coffee, caffine and weightloss
  94. Some General Weight Loss Advice, Plz
  95. O/T OK WTF is going on? Wrist pain
  96. Opinions on my typical day FITDAY results
  97. Tanning after weight training
  98. Testim....and testosterone extraction.
  99. Not bb related just asking if anyone knows?
  100. Almost got hit by lightning !
  101. For All The Over 35s
  102. O/T--Happy Father's Day!
  103. OT: British Columbia
  104. OT- Father and Son video (senior WO)
  105. Fathers day Father and there kids photo's
  106. am i too old
  107. Sauna time?
  108. OT/ Hulk Spoiler thread "WARNING SPOILERS"
  109. Bulk or cut
  110. Met BH and Capt. Lou
  111. OT__Whats in a name
  112. Motivation To Train Over 35???
  113. OT: I'm not a father, but I got a gift from the heart
  114. The Monday After Father's Day
  115. Another Protein Question
  116. Body fat stores vs carb. stores for energy.
  117. Exercise Refinement
  118. O/T Camp Fitty Party
  119. Over 55 test booster
  120. new personal best for DL
  121. I need Cottage Cheese
  122. My Brain Sucks!
  123. OMG Pain
  124. Are there any other websites?
  125. O/t Threads!!!!
  126. Popping my creatine cherry....
  127. 35 Noob to Weightlifting
  128. How to pick a workout partner
  129. If i can - anybody can!
  130. The eat more to shed fat theory
  131. What did you all get for dads day?
  132. 75 Y/O Deadlifts 522 lb
  133. O/T Update on my thread with the SUV in the driveway
  134. New Split
  135. Pre-Workout drinks?
  136. Bread?
  137. 1987 EFB British championships
  138. new member to the forum
  139. Do I look good
  140. Pork chops
  141. what did your kids get you for fathers day?
  142. Do I look good for my age?
  143. Can anybody recommend a sup for shoulder/joint pain/stiffness/inflammation?
  144. What suppliment
  145. question about npc competition rules
  146. pectoral strain
  147. Turning 40 and flipping out?
  148. Show me the Whey!
  149. A crazy off the wall question..
  150. Knee Wraps
  151. New big guy in the gym
  152. O/T: Firefox Users
  153. No Smoking
  154. Help the rookie?
  155. Creatine all the same?
  156. O/T Best fight I have seen in a loong time!
  157. Supplement question
  158. O/T My son's wedding
  159. Tendons and Joints
  160. Upcoming week with spouse without kids!
  161. need help with diet
  162. Smoking. I found this post.
  163. OT - Car Repair - Rip off?
  164. O/T (?) Guess I'm doing something right
  165. Do shoulders get their due?
  166. Waiting To Get Off Work!!!!
  167. body hair removal?
  168. Would anyone know where i can find charts..ones which..
  169. cardio ????
  170. heart rate
  171. O/T - HRT Benefits Older Men w/ Low Testosterone
  172. New Picture
  173. Weird Lifting Habits?
  174. ON TOPIC: Help an old fellow, please.
  175. Congrats to Captain Ahab!!
  176. O/T: Helpless female needs advice.
  177. Recommended supplements
  178. O/T: Photobucket
  179. O/T Braingum!
  180. Having a problem with N.O. Explode
  181. Hi. New skinny guy here
  182. Is this possible about Varicose veins ?
  183. A well written rant...
  184. incline BP vs. decline BP
  185. Man, I LOVE BORs
  186. Critique the routine
  187. Shake recipe question
  188. How do your joints feel when you DON'T lift?
  189. Is lycopene all its cracked up to be?
  190. Help w/Leg work
  191. Earning a Grand in Therapy
  192. What did bbers do before supplements?
  193. Help on where to start!
  194. Click the highest rates of foreign beauty Pen
  195. O/T- you gotta wonder what people are thinking sometimes
  196. Olympic Games!!!!
  197. Thermo pump
  198. core - the plank
  199. Question about protein intake
  200. against the grain: questions
  201. O/t The Weekend Gang!!!!
  202. was this a bent ovber row or a glute/ shrug
  203. How many reps should I be doing for bulk?
  204. The Birth Of A Monster...
  205. *gasp* an ON Topic question from me!
  206. 4 weeks out from the Masters Nationals
  207. Technically not a BB question but endurance related
  208. Killer Legz
  209. How do you warm-up?
  210. BCAA's
  211. Pretty good article that was sent to me
  212. Does Tribulus herb work?
  213. Good books?
  214. O/T Too cute
  215. Sepping or not???
  216. You never hear.....
  217. O/T Who loves ribs?
  218. Pondering question
  219. Get my waist back
  220. OT/AST Dew Tour
  221. Do you tits stick out further than your gut?
  222. An Adrian moment......
  223. You ever have one of those workouts
  224. O/T - Upset with the wife, chopped the hair
  225. Questions from a non-intellectual beginner
  226. The magic of exercise
  227. Looking for Input
  228. Just Turned 40 DHEA IS IT SAFE?
  229. whats your strongest compound lift of the big 3?
  230. First workout with my son!
  231. Ot: Ftw
  232. Sufficient Protein Dilemma
  233. 101 ways to eat your chicken breast
  234. Need More Chest
  235. Hummers, Tattoos and wrecks. O/T but pics
  236. Pics of your spouse/significant others
  237. Way to much sun not good for you
  238. O/T members aging parents that have a medical alert button(Serious)
  239. squatting/knee pain
  240. O/t Flip Flops!!!!
  241. over weight-- OT-???
  242. Spotting dilemma
  243. Length of workout - poll
  244. Weird things seen at the gym
  245. OT- Illegal Fireworks and Fire prevention
  246. O/t National Aboriginal Awareness Day (yes pics)
  247. Signs of overtraining
  248. Canadian Calorie Counter
  249. O/T protein guide
  250. O/T RIP George Carlin