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  1. Okayh, this is probably going to sound like a REAL stupid question...
  2. The Old Guy
  3. Combined hanging leg lifts/pull ups
  4. Muscle Shirt Etiquette
  5. O/T Laugh for the day
  6. Bench Press Questions
  7. Age 41 / 2 months / 20% to 10% bodyfat
  8. O/T and they say I always start trouble
  9. 42 y.o. dude: need help going from 20% bf to 10%
  10. 2 minute shoulder warmup
  11. Herniated Disk Injury, HELP
  12. womens jeans style
  13. Sperm and Testosterone
  14. Cut or Bulk?
  15. Trying to get more lean
  16. Full Body Lifts = Testosterone "Jump Start" in Over 40s?
  17. BIRTHDAY TODAY!!! I can finally post in here
  18. Sweat!!!!
  19. opinions are welcome
  20. Weird workout notes
  21. Gettin old sucks
  22. Plastic Makes Provocation
  23. planche training is revealing weaknesses
  24. Care to try to estimate my BF?
  25. Can't WAIT to get home!!
  26. Sugar, Artificial Sweetners or None?
  27. About Nano vapor
  28. Doctoring up tasteless protein mixes
  29. O/T Lesser of two evils
  30. INBA first ever Florida East coast Championships
  31. Bodypedia (bodybuilding.com wikipedia)
  32. INBA first ever Florida East coast Championships
  33. How to get rid of stretch marks?
  34. Ice Post Work Out...
  35. Man I did it.
  36. O/T *shudder*... I have to go shopping...
  37. A Use for Small Weights
  38. Finally have the eating thing NAILED!
  39. OT- Father's Day fishing trips anyone?
  40. help training father
  41. Preferential ab workout
  42. How do you know it's NOT a heart attack?
  43. Any Idea
  44. IM a baaaaddd boyy...
  45. Starting a cut next week
  46. How many consecutive days do you lift?
  47. Low, medium, heavy weight sessions
  48. Pec carving.....
  49. cardio when
  50. rib cage pain
  51. can you critique this?
  52. Need help regaining strength and energy
  53. ...and holding
  54. O/T Honesty
  55. O/t The Weekend Gang!!!!
  56. Any good 3 day fullbody workouts???
  57. Starting out and need advice
  58. Question for all you guys who are RIPPED
  59. slight problem
  60. Fathers Day
  61. Have gained 14.5 pounds of muscle in 18 months
  62. Breaking workout rhythm
  63. Days rest 2, 3, 4, or 7 days?
  64. How much sleep do you get?
  65. Clothes for the Bodybuilder?
  66. Help with Heart Rate Exercising
  67. Cholesterol and Supplements
  68. Poll: Why are you here?
  69. O/T Meeting up with Ntrllftr and Capt_Lou this weekend
  70. Begining of my journey!
  71. O/T Punk kid
  72. O/T - BRB, losing weight in Japan
  73. weight gain from milk
  74. OT: wth does brb mean?
  75. Branch Warren
  76. weighted pushups
  77. Happy Father's Day
  78. In Praise of Rampage
  79. Soreness
  80. Supplements
  81. Cable rows....'mind/muscle' epiphany.
  82. O/T Going on a wrestling vacation, wish my kids luck!
  83. Semi OT: Rant Treadmillfactory.ca
  84. O/T - Motorcycle?
  85. GABA question
  86. Heart Problems...
  87. Laser hair removal?
  88. Cardio: running vs. HITT
  89. Blood Test Question.
  90. Belt or No Belt
  91. OK to work hams?
  92. First I'd like to say "HI" :-)
  93. Inner Elbow and Workout
  94. South Eastern USA Bodybuilding and Fitness Championship
  95. good mornings
  96. coffee, caffine and weightloss
  97. Some General Weight Loss Advice, Plz
  98. O/T OK WTF is going on? Wrist pain
  99. Opinions on my typical day FITDAY results
  100. Tanning after weight training
  101. Testim....and testosterone extraction.
  102. Not bb related just asking if anyone knows?
  103. Almost got hit by lightning !
  104. For All The Over 35s
  105. O/T--Happy Father's Day!
  106. OT: British Columbia
  107. OT- Father and Son video (senior WO)
  108. Fathers day Father and there kids photo's
  109. am i too old
  110. Sauna time?
  111. OT/ Hulk Spoiler thread "WARNING SPOILERS"
  112. Bulk or cut
  113. Met BH and Capt. Lou
  114. OT__Whats in a name
  115. Motivation To Train Over 35???
  116. OT: I'm not a father, but I got a gift from the heart
  117. The Monday After Father's Day
  118. Another Protein Question
  119. Body fat stores vs carb. stores for energy.
  120. Exercise Refinement
  121. O/T Camp Fitty Party
  122. Over 55 test booster
  123. new personal best for DL
  124. I need Cottage Cheese
  125. My Brain Sucks!
  126. OMG Pain
  127. Are there any other websites?
  128. O/t Threads!!!!
  129. Popping my creatine cherry....
  130. 35 Noob to Weightlifting
  131. How to pick a workout partner
  132. If i can - anybody can!
  133. The eat more to shed fat theory
  134. What did you all get for dads day?
  135. 75 Y/O Deadlifts 522 lb
  136. O/T Update on my thread with the SUV in the driveway
  137. New Split
  138. Pre-Workout drinks?
  139. Bread?
  140. 1987 EFB British championships
  141. new member to the forum
  142. Do I look good
  143. Pork chops
  144. what did your kids get you for fathers day?
  145. Do I look good for my age?
  146. Can anybody recommend a sup for shoulder/joint pain/stiffness/inflammation?
  147. What suppliment
  148. question about npc competition rules
  149. pectoral strain
  150. Turning 40 and flipping out?
  151. Show me the Whey!
  152. A crazy off the wall question..
  153. Knee Wraps
  154. New big guy in the gym
  155. O/T: Firefox Users
  156. No Smoking
  157. Help the rookie?
  158. Creatine all the same?
  159. O/T Best fight I have seen in a loong time!
  160. Supplement question
  161. O/T My son's wedding
  162. Tendons and Joints
  163. Upcoming week with spouse without kids!
  164. need help with diet
  165. Smoking. I found this post.
  166. OT - Car Repair - Rip off?
  167. O/T (?) Guess I'm doing something right
  168. Do shoulders get their due?
  169. Waiting To Get Off Work!!!!
  170. body hair removal?
  171. Would anyone know where i can find charts..ones which..
  172. cardio ????
  173. heart rate
  174. O/T - HRT Benefits Older Men w/ Low Testosterone
  175. New Picture
  176. Weird Lifting Habits?
  177. ON TOPIC: Help an old fellow, please.
  178. Congrats to Captain Ahab!!
  179. O/T: Helpless female needs advice.
  180. Recommended supplements
  181. O/T: Photobucket
  182. O/T Braingum!
  183. Having a problem with N.O. Explode
  184. Hi. New skinny guy here
  185. Is this possible about Varicose veins ?
  186. A well written rant...
  187. incline BP vs. decline BP
  188. Man, I LOVE BORs
  189. Critique the routine
  190. Shake recipe question
  191. How do your joints feel when you DON'T lift?
  192. Is lycopene all its cracked up to be?
  193. Help w/Leg work
  194. Earning a Grand in Therapy
  195. What did bbers do before supplements?
  196. Help on where to start!
  197. Click the highest rates of foreign beauty Pen
  198. O/T- you gotta wonder what people are thinking sometimes
  199. Olympic Games!!!!
  200. Thermo pump
  201. core - the plank
  202. Question about protein intake
  203. against the grain: questions
  204. O/t The Weekend Gang!!!!
  205. was this a bent ovber row or a glute/ shrug
  206. How many reps should I be doing for bulk?
  207. The Birth Of A Monster...
  208. *gasp* an ON Topic question from me!
  209. 4 weeks out from the Masters Nationals
  210. Technically not a BB question but endurance related
  211. Killer Legz
  212. How do you warm-up?
  213. BCAA's
  214. Pretty good article that was sent to me
  215. Does Tribulus herb work?
  216. Good books?
  217. O/T Too cute
  218. Sepping or not???
  219. You never hear.....
  220. O/T Who loves ribs?
  221. Pondering question
  222. Get my waist back
  223. OT/AST Dew Tour
  224. Do you tits stick out further than your gut?
  225. An Adrian moment......
  226. You ever have one of those workouts
  227. O/T - Upset with the wife, chopped the hair
  228. Questions from a non-intellectual beginner
  229. The magic of exercise
  230. Looking for Input
  231. Just Turned 40 DHEA IS IT SAFE?
  232. whats your strongest compound lift of the big 3?
  233. First workout with my son!
  234. Ot: Ftw
  235. Sufficient Protein Dilemma
  236. 101 ways to eat your chicken breast
  237. Need More Chest
  238. Hummers, Tattoos and wrecks. O/T but pics
  239. Pics of your spouse/significant others
  240. Way to much sun not good for you
  241. O/T members aging parents that have a medical alert button(Serious)
  242. squatting/knee pain
  243. O/t Flip Flops!!!!
  244. over weight-- OT-???
  245. Spotting dilemma
  246. Length of workout - poll
  247. Weird things seen at the gym
  248. OT- Illegal Fireworks and Fire prevention
  249. O/t National Aboriginal Awareness Day (yes pics)
  250. Signs of overtraining