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  1. BIRTHDAY TODAY!!! I can finally post in here
  2. Sweat!!!!
  3. opinions are welcome
  4. Weird workout notes
  5. Gettin old sucks
  6. Plastic Makes Provocation
  7. planche training is revealing weaknesses
  8. Care to try to estimate my BF?
  9. Can't WAIT to get home!!
  10. Sugar, Artificial Sweetners or None?
  11. About Nano vapor
  12. Doctoring up tasteless protein mixes
  13. O/T Lesser of two evils
  14. INBA first ever Florida East coast Championships
  15. Bodypedia (bodybuilding.com wikipedia)
  16. INBA first ever Florida East coast Championships
  17. How to get rid of stretch marks?
  18. Ice Post Work Out...
  19. Man I did it.
  20. O/T *shudder*... I have to go shopping...
  21. A Use for Small Weights
  22. Finally have the eating thing NAILED!
  23. OT- Father's Day fishing trips anyone?
  24. help training father
  25. Preferential ab workout
  26. How do you know it's NOT a heart attack?
  27. Any Idea
  28. IM a baaaaddd boyy...
  29. Starting a cut next week
  30. How many consecutive days do you lift?
  31. Low, medium, heavy weight sessions
  32. Pec carving.....
  33. cardio when
  34. rib cage pain
  35. can you critique this?
  36. Need help regaining strength and energy
  37. ...and holding
  38. O/T Honesty
  39. O/t The Weekend Gang!!!!
  40. Any good 3 day fullbody workouts???
  41. Starting out and need advice
  42. Question for all you guys who are RIPPED
  43. slight problem
  44. Fathers Day
  45. Have gained 14.5 pounds of muscle in 18 months
  46. Breaking workout rhythm
  47. Days rest 2, 3, 4, or 7 days?
  48. How much sleep do you get?
  49. Clothes for the Bodybuilder?
  50. Help with Heart Rate Exercising
  51. Cholesterol and Supplements
  52. Poll: Why are you here?
  53. O/T Meeting up with Ntrllftr and Capt_Lou this weekend
  54. Begining of my journey!
  55. O/T Punk kid
  56. O/T - BRB, losing weight in Japan
  57. weight gain from milk
  58. OT: wth does brb mean?
  59. Branch Warren
  60. weighted pushups
  61. Happy Father's Day
  62. In Praise of Rampage
  63. Soreness
  64. Supplements
  65. Cable rows....'mind/muscle' epiphany.
  66. O/T Going on a wrestling vacation, wish my kids luck!
  67. Semi OT: Rant Treadmillfactory.ca
  68. O/T - Motorcycle?
  69. GABA question
  70. Heart Problems...
  71. Laser hair removal?
  72. Cardio: running vs. HITT
  73. Blood Test Question.
  74. Belt or No Belt
  75. OK to work hams?
  76. First I'd like to say "HI" :-)
  77. Inner Elbow and Workout
  78. South Eastern USA Bodybuilding and Fitness Championship
  79. good mornings
  80. coffee, caffine and weightloss
  81. Some General Weight Loss Advice, Plz
  82. O/T OK WTF is going on? Wrist pain
  83. Opinions on my typical day FITDAY results
  84. Tanning after weight training
  85. Testim....and testosterone extraction.
  86. Not bb related just asking if anyone knows?
  87. Almost got hit by lightning !
  88. For All The Over 35s
  89. O/T--Happy Father's Day!
  90. OT: British Columbia
  91. OT- Father and Son video (senior WO)
  92. Fathers day Father and there kids photo's
  93. am i too old
  94. Sauna time?
  95. OT/ Hulk Spoiler thread "WARNING SPOILERS"
  96. Bulk or cut
  97. Met BH and Capt. Lou
  98. OT__Whats in a name
  99. Motivation To Train Over 35???
  100. OT: I'm not a father, but I got a gift from the heart
  101. The Monday After Father's Day
  102. Another Protein Question
  103. Body fat stores vs carb. stores for energy.
  104. Exercise Refinement
  105. O/T Camp Fitty Party
  106. Over 55 test booster
  107. new personal best for DL
  108. I need Cottage Cheese
  109. My Brain Sucks!
  110. OMG Pain
  111. Are there any other websites?
  112. O/t Threads!!!!
  113. Popping my creatine cherry....
  114. 35 Noob to Weightlifting
  115. How to pick a workout partner
  116. If i can - anybody can!
  117. The eat more to shed fat theory
  118. What did you all get for dads day?
  119. 75 Y/O Deadlifts 522 lb
  120. O/T Update on my thread with the SUV in the driveway
  121. New Split
  122. Pre-Workout drinks?
  123. Bread?
  124. 1987 EFB British championships
  125. new member to the forum
  126. Do I look good
  127. Pork chops
  128. what did your kids get you for fathers day?
  129. Do I look good for my age?
  130. Can anybody recommend a sup for shoulder/joint pain/stiffness/inflammation?
  131. What suppliment
  132. question about npc competition rules
  133. pectoral strain
  134. Turning 40 and flipping out?
  135. Show me the Whey!
  136. A crazy off the wall question..
  137. Knee Wraps
  138. New big guy in the gym
  139. O/T: Firefox Users
  140. No Smoking
  141. Help the rookie?
  142. Creatine all the same?
  143. O/T Best fight I have seen in a loong time!
  144. Supplement question
  145. O/T My son's wedding
  146. Tendons and Joints
  147. Upcoming week with spouse without kids!
  148. need help with diet
  149. Smoking. I found this post.
  150. OT - Car Repair - Rip off?
  151. O/T (?) Guess I'm doing something right
  152. Do shoulders get their due?
  153. Waiting To Get Off Work!!!!
  154. body hair removal?
  155. Would anyone know where i can find charts..ones which..
  156. cardio ????
  157. heart rate
  158. O/T - HRT Benefits Older Men w/ Low Testosterone
  159. New Picture
  160. Weird Lifting Habits?
  161. ON TOPIC: Help an old fellow, please.
  162. Congrats to Captain Ahab!!
  163. O/T: Helpless female needs advice.
  164. Recommended supplements
  165. O/T: Photobucket
  166. O/T Braingum!
  167. Having a problem with N.O. Explode
  168. Hi. New skinny guy here
  169. Is this possible about Varicose veins ?
  170. A well written rant...
  171. incline BP vs. decline BP
  172. Man, I LOVE BORs
  173. Critique the routine
  174. Shake recipe question
  175. How do your joints feel when you DON'T lift?
  176. Is lycopene all its cracked up to be?
  177. Help w/Leg work
  178. Earning a Grand in Therapy
  179. What did bbers do before supplements?
  180. Help on where to start!
  181. Click the highest rates of foreign beauty Pen
  182. O/T- you gotta wonder what people are thinking sometimes
  183. Olympic Games!!!!
  184. Thermo pump
  185. core - the plank
  186. Question about protein intake
  187. against the grain: questions
  188. O/t The Weekend Gang!!!!
  189. was this a bent ovber row or a glute/ shrug
  190. How many reps should I be doing for bulk?
  191. The Birth Of A Monster...
  192. *gasp* an ON Topic question from me!
  193. 4 weeks out from the Masters Nationals
  194. Technically not a BB question but endurance related
  195. Killer Legz
  196. How do you warm-up?
  197. BCAA's
  198. Pretty good article that was sent to me
  199. Does Tribulus herb work?
  200. Good books?
  201. O/T Too cute
  202. Sepping or not???
  203. You never hear.....
  204. O/T Who loves ribs?
  205. Pondering question
  206. Get my waist back
  207. OT/AST Dew Tour
  208. Do you tits stick out further than your gut?
  209. An Adrian moment......
  210. You ever have one of those workouts
  211. O/T - Upset with the wife, chopped the hair
  212. Questions from a non-intellectual beginner
  213. The magic of exercise
  214. Looking for Input
  215. Just Turned 40 DHEA IS IT SAFE?
  216. whats your strongest compound lift of the big 3?
  217. First workout with my son!
  218. Ot: Ftw
  219. Sufficient Protein Dilemma
  220. 101 ways to eat your chicken breast
  221. Need More Chest
  222. Hummers, Tattoos and wrecks. O/T but pics
  223. Pics of your spouse/significant others
  224. Way to much sun not good for you
  225. O/T members aging parents that have a medical alert button(Serious)
  226. squatting/knee pain
  227. O/t Flip Flops!!!!
  228. over weight-- OT-???
  229. Spotting dilemma
  230. Length of workout - poll
  231. Weird things seen at the gym
  232. OT- Illegal Fireworks and Fire prevention
  233. O/t National Aboriginal Awareness Day (yes pics)
  234. Signs of overtraining
  235. Canadian Calorie Counter
  236. O/T protein guide
  237. O/T RIP George Carlin
  238. Creatine -> Anti Aging?
  239. Which of these 4 exercise books is the best?
  240. Throwing this weekend!!
  241. split question
  242. O/T Turned 44 today
  243. calories question
  244. anybody remember this?
  245. OT: weird sayings
  246. What kind of watch u pushing?
  247. Shoulders routine change...need a good laugh?
  248. Strength And Summer!!!!
  249. Calling all experienced lifters: Knee's!
  250. water???