PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 [73] 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192

  1. O/T Brody..
  2. sore muscles = good workout?
  3. Hypertension - no Squats or DL's?
  4. My supplements
  5. Help doing Squats correctly?
  6. Getting rid of MAN BOOBS
  7. squats??
  8. Thank you Mr. Someday, OldSuperman, Bodyhard and others ...
  9. Flies verses DB presses / impact on the chest.
  10. short legs and bench?
  11. Lower back pain getting up from flat bench exercises
  12. First time ever to lift 300 pounds!
  13. Hockey Russia vs Canada 5-4!!!!!!!!!
  14. Low heart rate during workouts?
  15. OT: Yum protein!
  16. knowing when to bulk and cut
  17. How often to lift?
  18. High school pictures
  19. Using Perfect Push-ups
  20. O/T We are going back to being an unconventional family.
  21. Squats & SLDL - checking on form
  22. Eating problem?
  23. Shoulder issue... help me build my chest
  24. What exercise can I do to replace dead lifts?
  25. Had a girl chew me out for lifting without shoes
  26. Please help...this can't be happening!
  27. O/T-overturned oreo truck
  28. Another smal step forward.
  29. Old Age ??? Or Something Else
  30. hit a new PR in my bench and deadlift!
  31. Alternative to dubmbell flyes?
  32. herniated disk??'s
  33. O/T What should gyms be responsible for?
  34. cheap protein
  35. Back Training. Pull-ups
  36. Good news/Bad news
  37. New shoes.... It sucks when you have to work them in.
  38. Opinions On My Workout Schedule Please
  39. Is this a real picture or some ******* trying to bring down a BB legend
  40. Where to start?
  41. Craming my face with what???
  42. proper way to lose bodyfat
  43. The Ramblings of a man in a RUTT.
  44. Treatment for Pulled muscle...
  45. how to get those abs in quick
  46. Uptown Charlotte Gyms???
  47. Looking for pics of Best Built l 50 year Old
  48. Kefir
  49. Controlled Labs Stack With Booster
  50. In Your Zone!!!!
  51. Carb tapering/Calorie tapering ?
  52. O/T "If it weren't for stupid people...." Rant!
  53. O/T TuffGirl's UFC 84: Ill Will - Over 35 Who you got? Fight Card for May 24th
  54. Chest work ? How often
  55. O/T just want to say thanks
  56. Looking For Trainer
  57. Zuma Pants
  58. Question
  59. Diet Soda - Why Not?
  60. Feeling it in my legs today
  61. Stemulite
  62. What do you do when
  63. Apple extend
  64. O/T Conversation with my older brother....
  65. I don't get this in the MadCow routine
  66. Best Condition yet
  67. Here is my back at age 53 What do you think ?
  68. Help with deciding on 2 machines please
  69. INBA first ever Florida East coast Championships
  70. First 5x5 workout
  71. Does your gym...
  72. Book Recomendations?
  73. Long time lurker
  74. O/t 80`s Music On The Oldies Station!!!!
  75. A little dietary advice needed ......Long ...but need help
  76. 5x5 or madcow for basketball training?
  77. Whey protein in your coffee?
  78. Summer Challenge for OV35'ers
  79. don't want legs to grow any more
  80. maintain muscle while on break?
  81. Loose skin
  82. Good idea and foundation ?
  83. Chin/dip machine...
  84. A question of timing?
  85. Muscle Milk or Whey Protein for Strength
  86. Delts
  87. BodyPump/BodyCombat
  88. 20 Foods Your Cardiologist Won't Eat !!!!!!!!
  89. A Goal Reached
  90. Workout time........
  91. Kick-A$$ Over-All Workout!
  92. O/T - Holy Crap!!! (music related)
  93. Will White Flood Make My Heart Race???
  94. Going to feel it in the morning
  95. sweet potatoes?
  96. Joint Care!!!!
  97. O/T: Memorial Day Tributes:
  98. Deadlifts
  99. Eggs, fish and protein in other forms and Dr Franko
  100. Pill form supps that will not increase hair loss
  101. Back width..myths and legends...
  102. O/T Which stocks tend to gain value when there is a recession?
  103. Question about Cottage Chees
  104. Lactose intolerance at 40
  105. Hormones and Chemicals
  106. Finding the mind muscle connection
  107. How to measure arms, etc
  108. Possible Fracture
  109. Constructive criticism or BS?
  110. Wanting to lift again after layoff (thanks to shoulder)
  111. O/T Just ordered some supps
  112. Please critique my diet
  113. Stupid Subway
  114. Got a GREAT PUMP tonight!
  115. O/T Chi's still here !
  116. O/t The Weekend Gang!!!!
  117. 3 vs 4 sets for the old folks?
  118. Bedroom Performance
  119. O/T...Just seen Indiana Jones!!
  120. O/T Kawasaki 4 cyl. 2 stroke H1D
  121. Progress pics (progress?)
  122. O/T (maybe) OV35 Trip?
  123. Results in No Fracture!!!
  124. wish you would have
  125. Hi peeps im new here,not really over 35
  126. I feel like such a freak
  127. O/T. Ever get that feeling?
  128. Off topic, Economy
  129. Bigger, Stronger, and Faster!!
  130. OT/ What Are You Grillin ?
  131. Over 40 Transformation of the Week Submissions
  132. "off topic"
  133. Speaking of SUPPS
  134. 15 to 20 years older
  135. Making life changes through exercise
  136. Elbow pain - Golfer's elbow?
  137. almost had a "bodyhard" moment yesterday.
  138. treadclimber reviews
  139. good gains
  140. Practical Programming Book
  141. O/T yeah for real it is O/T :), Friday night hang out
  142. animal pump-love it!
  143. advice on workout
  144. Been watching Craigslist and scored..
  145. Is this good creatine?
  146. O/T New video camera and Concentration Curls
  147. O/T Back in Country
  148. Started the MadCow, Let's see how it goes
  149. So I changed up my work and and wow.
  150. How long should you stck to a routine?
  151. O/T: Who here has failed their evolutionary contract
  152. Cruise Ships are EVIL!
  153. I am back
  154. belts..should I buy one?
  155. Oh yeah! Still got it...
  156. How long did you "wing it" at your workout plan.
  157. Weekend...
  158. To all the EzekielBread fans :)
  159. O/T Strength gains
  160. Speaking of progress pictures
  161. another training question
  162. whats the advantage?
  163. Work Out for Softball Player
  164. Best way to approach my 'change'?
  165. How does this look..?
  166. Food Excuses
  167. O/T One minute of your time
  168. The average Joe.
  169. ok so tyhat really works!!!
  170. Off schedule
  171. What Supplement?
  172. Bbq And Workout!!!!
  173. Back workout: Cable Rows
  174. Need to tone up and add some definition
  175. Is your new "dirty" cleaner than your old "clean"?
  176. Herbal remedies for water retention and bloating
  177. Equipment question
  178. I didn't work my chest hard enough....
  179. Mind Muscle connection
  180. cardio /first bike ride of the year
  181. Legs MAX OT
  182. O/T It's like Daddy!
  183. a BB question for you golfers
  184. Weights And Heavybags!!!!
  185. DOMS Increasing with Age?
  186. MBA or BS in Engineering: Looking for guidance?
  187. New machine
  188. Help on fat burner and multi-vitamins
  189. Anyone doing a 40/30/30 currently?
  190. A little creatine?
  191. O/T Pathetic Gym Beahvior
  192. Question about Cardio.
  193. Food
  194. Creaking sound in right knee
  195. New guy
  196. Big news in a small "sport"
  197. O/T Eye exam question
  198. Barbecue Sauces
  199. Schools out tomorrow
  200. My lunch. God I love b-que season!!
  201. Interesting observation
  202. Sand Bags and Atlas Stones
  203. OT: Sorry, I was out of line
  204. Treadmill?
  205. I'm F'ing PISSED
  206. HGH need some advise
  207. O/T I'm blowing off the gym today
  208. Happy me, happy me
  209. Food composition list
  210. OT/ baseball
  211. Cycle help out
  212. estimate bf?
  213. Lumbar Crunches?
  214. Why Does My Back Hurt When Working On Abs?
  215. How do I achieve muscle growth at my age?
  216. Met a Yearly Goal!!! 710 Squat
  217. New guy looking for advice
  218. Reps and shaking
  219. New guy need desperate help.
  220. How many calories to drop when starting a diet
  221. Deads this a.m.---raising the bar!
  222. 49 this year training 4 or 5 days weekly?
  223. Who do you listen to????
  224. Injury on 2nd week of comeback
  225. Chocolate oh chocolate, has thou forsaken me!
  226. Question about biceps
  227. Loose skin
  228. Abs
  229. Share your tuna tales:)
  230. creatine question
  231. Things are out of balance Obi Wan
  232. OT china diesel rumor
  233. O/T The Gym I Use is Closing in 90 days.
  234. Random observation about Animal Flex
  235. Flat bench vs decline weight?
  236. Weblog to Motivate Joe!!
  237. O/T Blood pressure, question.
  238. Wow that was stupid of me
  239. not used to glute's being sore
  240. No squats/no deadlifts
  241. Interesting first person story on pre-diabetes
  242. Workout Splits
  243. Strength Training
  244. Going to have an opportunity present itself.
  245. O/t The Weekend Gang!!!!
  246. My gym
  247. Lack of respect for female athletes....your thoughts
  248. Body getting used to good foods
  249. eggs for breakfast
  250. changing my routine