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View Full Version : Over Age 35



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  1. Does this count as cardio?
  2. cardio?
  3. cheese on toast
  4. O/T Brody..
  5. sore muscles = good workout?
  6. Hypertension - no Squats or DL's?
  7. My supplements
  8. Help doing Squats correctly?
  9. Getting rid of MAN BOOBS
  10. squats??
  11. Thank you Mr. Someday, OldSuperman, Bodyhard and others ...
  12. Flies verses DB presses / impact on the chest.
  13. short legs and bench?
  14. Lower back pain getting up from flat bench exercises
  15. First time ever to lift 300 pounds!
  16. Hockey Russia vs Canada 5-4!!!!!!!!!
  17. Low heart rate during workouts?
  18. OT: Yum protein!
  19. knowing when to bulk and cut
  20. How often to lift?
  21. High school pictures
  22. Using Perfect Push-ups
  23. O/T We are going back to being an unconventional family.
  24. Squats & SLDL - checking on form
  25. Eating problem?
  26. Shoulder issue... help me build my chest
  27. What exercise can I do to replace dead lifts?
  28. Had a girl chew me out for lifting without shoes
  29. Please help...this can't be happening!
  30. O/T-overturned oreo truck
  31. Another smal step forward.
  32. Old Age ??? Or Something Else
  33. hit a new PR in my bench and deadlift!
  34. Alternative to dubmbell flyes?
  35. herniated disk??'s
  36. O/T What should gyms be responsible for?
  37. cheap protein
  38. Back Training. Pull-ups
  39. Good news/Bad news
  40. New shoes.... It sucks when you have to work them in.
  41. Opinions On My Workout Schedule Please
  42. Is this a real picture or some ******* trying to bring down a BB legend
  43. Where to start?
  44. Craming my face with what???
  45. proper way to lose bodyfat
  46. The Ramblings of a man in a RUTT.
  47. Treatment for Pulled muscle...
  48. how to get those abs in quick
  49. Uptown Charlotte Gyms???
  50. Looking for pics of Best Built l 50 year Old
  51. Kefir
  52. Controlled Labs Stack With Booster
  53. In Your Zone!!!!
  54. Carb tapering/Calorie tapering ?
  55. O/T "If it weren't for stupid people...." Rant!
  56. O/T TuffGirl's UFC 84: Ill Will - Over 35 Who you got? Fight Card for May 24th
  57. Chest work ? How often
  58. O/T just want to say thanks
  59. Looking For Trainer
  60. Zuma Pants
  61. Question
  62. Diet Soda - Why Not?
  63. Feeling it in my legs today
  64. Stemulite
  65. What do you do when
  66. Apple extend
  67. O/T Conversation with my older brother....
  68. I don't get this in the MadCow routine
  69. Best Condition yet
  70. Here is my back at age 53 What do you think ?
  71. Help with deciding on 2 machines please
  72. INBA first ever Florida East coast Championships
  73. First 5x5 workout
  74. Does your gym...
  75. Book Recomendations?
  76. Long time lurker
  77. O/t 80`s Music On The Oldies Station!!!!
  78. A little dietary advice needed ......Long ...but need help
  79. 5x5 or madcow for basketball training?
  80. Whey protein in your coffee?
  81. Summer Challenge for OV35'ers
  82. don't want legs to grow any more
  83. maintain muscle while on break?
  84. Loose skin
  85. Good idea and foundation ?
  86. Chin/dip machine...
  87. A question of timing?
  88. Muscle Milk or Whey Protein for Strength
  89. Delts
  90. BodyPump/BodyCombat
  91. 20 Foods Your Cardiologist Won't Eat !!!!!!!!
  92. A Goal Reached
  93. Workout time........
  94. Kick-A$$ Over-All Workout!
  95. O/T - Holy Crap!!! (music related)
  96. Will White Flood Make My Heart Race???
  97. Going to feel it in the morning
  98. sweet potatoes?
  99. Joint Care!!!!
  100. O/T: Memorial Day Tributes:
  101. Deadlifts
  102. Eggs, fish and protein in other forms and Dr Franko
  103. Pill form supps that will not increase hair loss
  104. Back width..myths and legends...
  105. O/T Which stocks tend to gain value when there is a recession?
  106. Question about Cottage Chees
  107. Lactose intolerance at 40
  108. Hormones and Chemicals
  109. Finding the mind muscle connection
  110. How to measure arms, etc
  111. Possible Fracture
  112. Constructive criticism or BS?
  113. Wanting to lift again after layoff (thanks to shoulder)
  114. O/T Just ordered some supps
  115. Please critique my diet
  116. Stupid Subway
  117. Got a GREAT PUMP tonight!
  118. O/T Chi's still here !
  119. O/t The Weekend Gang!!!!
  120. 3 vs 4 sets for the old folks?
  121. Bedroom Performance
  122. O/T...Just seen Indiana Jones!!
  123. O/T Kawasaki 4 cyl. 2 stroke H1D
  124. Progress pics (progress?)
  125. O/T (maybe) OV35 Trip?
  126. Results in No Fracture!!!
  127. wish you would have
  128. Hi peeps im new here,not really over 35
  129. I feel like such a freak
  130. O/T. Ever get that feeling?
  131. Off topic, Economy
  132. Bigger, Stronger, and Faster!!
  133. OT/ What Are You Grillin ?
  134. Over 40 Transformation of the Week Submissions
  135. "off topic"
  136. Speaking of SUPPS
  137. 15 to 20 years older
  138. Making life changes through exercise
  139. Elbow pain - Golfer's elbow?
  140. almost had a "bodyhard" moment yesterday.
  141. treadclimber reviews
  142. good gains
  143. Practical Programming Book
  144. O/T yeah for real it is O/T :), Friday night hang out
  145. animal pump-love it!
  146. advice on workout
  147. Been watching Craigslist and scored..
  148. Is this good creatine?
  149. O/T New video camera and Concentration Curls
  150. O/T Back in Country
  151. Started the MadCow, Let's see how it goes
  152. So I changed up my work and and wow.
  153. How long should you stck to a routine?
  154. O/T: Who here has failed their evolutionary contract
  155. Cruise Ships are EVIL!
  156. I am back
  157. belts..should I buy one?
  158. Oh yeah! Still got it...
  159. How long did you "wing it" at your workout plan.
  160. Weekend...
  161. To all the EzekielBread fans :)
  162. O/T Strength gains
  163. Speaking of progress pictures
  164. another training question
  165. whats the advantage?
  166. Work Out for Softball Player
  167. Best way to approach my 'change'?
  168. How does this look..?
  169. Food Excuses
  170. O/T One minute of your time
  171. The average Joe.
  172. ok so tyhat really works!!!
  173. Off schedule
  174. What Supplement?
  175. Bbq And Workout!!!!
  176. Back workout: Cable Rows
  177. Need to tone up and add some definition
  178. Is your new "dirty" cleaner than your old "clean"?
  179. Herbal remedies for water retention and bloating
  180. Equipment question
  181. I didn't work my chest hard enough....
  182. Mind Muscle connection
  183. cardio /first bike ride of the year
  184. Legs MAX OT
  185. O/T It's like Daddy!
  186. a BB question for you golfers
  187. Weights And Heavybags!!!!
  188. DOMS Increasing with Age?
  189. MBA or BS in Engineering: Looking for guidance?
  190. New machine
  191. Help on fat burner and multi-vitamins
  192. Anyone doing a 40/30/30 currently?
  193. A little creatine?
  194. O/T Pathetic Gym Beahvior
  195. Question about Cardio.
  196. Food
  197. Creaking sound in right knee
  198. New guy
  199. Big news in a small "sport"
  200. O/T Eye exam question
  201. Barbecue Sauces
  202. Schools out tomorrow
  203. My lunch. God I love b-que season!!
  204. Interesting observation
  205. Sand Bags and Atlas Stones
  206. OT: Sorry, I was out of line
  207. Treadmill?
  208. I'm F'ing PISSED
  209. HGH need some advise
  210. O/T I'm blowing off the gym today
  211. Happy me, happy me
  212. Food composition list
  213. OT/ baseball
  214. Cycle help out
  215. estimate bf?
  216. Lumbar Crunches?
  217. Why Does My Back Hurt When Working On Abs?
  218. How do I achieve muscle growth at my age?
  219. Met a Yearly Goal!!! 710 Squat
  220. New guy looking for advice
  221. Reps and shaking
  222. New guy need desperate help.
  223. How many calories to drop when starting a diet
  224. Deads this a.m.---raising the bar!
  225. 49 this year training 4 or 5 days weekly?
  226. Who do you listen to????
  227. Injury on 2nd week of comeback
  228. Chocolate oh chocolate, has thou forsaken me!
  229. Question about biceps
  230. Loose skin
  231. Abs
  232. Share your tuna tales:)
  233. creatine question
  234. Things are out of balance Obi Wan
  235. OT china diesel rumor
  236. O/T The Gym I Use is Closing in 90 days.
  237. Random observation about Animal Flex
  238. Flat bench vs decline weight?
  239. Weblog to Motivate Joe!!
  240. O/T Blood pressure, question.
  241. Wow that was stupid of me
  242. not used to glute's being sore
  243. No squats/no deadlifts
  244. Interesting first person story on pre-diabetes
  245. Workout Splits
  246. Strength Training
  247. Going to have an opportunity present itself.
  248. O/t The Weekend Gang!!!!
  249. My gym
  250. Lack of respect for female athletes....your thoughts