View Full Version : Over Age 35
- Realistically how long would it take me to......
- Are there rep sweet spots?
- anybody here find that they need more recovery time
- Didn't feel the Declines.
- Throwing in the unexpected..
- Calf raises on Hack Squat Machine?
- O/T Pompey won the FA Cup! Whoop Whoop!
- O/T Lost all my respect to some of the Yankees
- This Will Crack You Up. I Was Rolling On The Floor.
- Weighted vest...anybody used one?
- do you stress on salt?
- "Male" Gift Basket??
- OT/ a sound you hate to hear on nights like tonight
- Sooooo.. how is everyones summer cuts going?
- Does this count as cardio?
- cardio?
- cheese on toast
- O/T Brody..
- sore muscles = good workout?
- Hypertension - no Squats or DL's?
- My supplements
- Help doing Squats correctly?
- Getting rid of MAN BOOBS
- squats??
- Thank you Mr. Someday, OldSuperman, Bodyhard and others ...
- Flies verses DB presses / impact on the chest.
- short legs and bench?
- Lower back pain getting up from flat bench exercises
- First time ever to lift 300 pounds!
- Hockey Russia vs Canada 5-4!!!!!!!!!
- Low heart rate during workouts?
- OT: Yum protein!
- knowing when to bulk and cut
- How often to lift?
- High school pictures
- Using Perfect Push-ups
- O/T We are going back to being an unconventional family.
- Squats & SLDL - checking on form
- Eating problem?
- Shoulder issue... help me build my chest
- What exercise can I do to replace dead lifts?
- Had a girl chew me out for lifting without shoes
- Please help...this can't be happening!
- O/T-overturned oreo truck
- Another smal step forward.
- Old Age ??? Or Something Else
- hit a new PR in my bench and deadlift!
- Alternative to dubmbell flyes?
- herniated disk??'s
- O/T What should gyms be responsible for?
- cheap protein
- Back Training. Pull-ups
- Good news/Bad news
- New shoes.... It sucks when you have to work them in.
- Opinions On My Workout Schedule Please
- Is this a real picture or some ******* trying to bring down a BB legend
- Where to start?
- Craming my face with what???
- proper way to lose bodyfat
- The Ramblings of a man in a RUTT.
- Treatment for Pulled muscle...
- how to get those abs in quick
- Uptown Charlotte Gyms???
- Looking for pics of Best Built l 50 year Old
- Kefir
- Controlled Labs Stack With Booster
- In Your Zone!!!!
- Carb tapering/Calorie tapering ?
- O/T "If it weren't for stupid people...." Rant!
- O/T TuffGirl's UFC 84: Ill Will - Over 35 Who you got? Fight Card for May 24th
- Chest work ? How often
- O/T just want to say thanks
- Looking For Trainer
- Zuma Pants
- Question
- Diet Soda - Why Not?
- Feeling it in my legs today
- Stemulite
- What do you do when
- Apple extend
- O/T Conversation with my older brother....
- I don't get this in the MadCow routine
- Best Condition yet
- Here is my back at age 53 What do you think ?
- Help with deciding on 2 machines please
- INBA first ever Florida East coast Championships
- First 5x5 workout
- Does your gym...
- Book Recomendations?
- Long time lurker
- O/t 80`s Music On The Oldies Station!!!!
- A little dietary advice needed ......Long ...but need help
- 5x5 or madcow for basketball training?
- Whey protein in your coffee?
- Summer Challenge for OV35'ers
- don't want legs to grow any more
- maintain muscle while on break?
- Loose skin
- Good idea and foundation ?
- Chin/dip machine...
- A question of timing?
- Muscle Milk or Whey Protein for Strength
- Delts
- BodyPump/BodyCombat
- 20 Foods Your Cardiologist Won't Eat !!!!!!!!
- A Goal Reached
- Workout time........
- Kick-A$$ Over-All Workout!
- O/T - Holy Crap!!! (music related)
- Will White Flood Make My Heart Race???
- Going to feel it in the morning
- sweet potatoes?
- Joint Care!!!!
- O/T: Memorial Day Tributes:
- Deadlifts
- Eggs, fish and protein in other forms and Dr Franko
- Pill form supps that will not increase hair loss
- Back width..myths and legends...
- O/T Which stocks tend to gain value when there is a recession?
- Question about Cottage Chees
- Lactose intolerance at 40
- Hormones and Chemicals
- Finding the mind muscle connection
- How to measure arms, etc
- Possible Fracture
- Constructive criticism or BS?
- Wanting to lift again after layoff (thanks to shoulder)
- O/T Just ordered some supps
- Please critique my diet
- Stupid Subway
- Got a GREAT PUMP tonight!
- O/T Chi's still here !
- O/t The Weekend Gang!!!!
- 3 vs 4 sets for the old folks?
- Bedroom Performance
- O/T...Just seen Indiana Jones!!
- O/T Kawasaki 4 cyl. 2 stroke H1D
- Progress pics (progress?)
- O/T (maybe) OV35 Trip?
- Results in No Fracture!!!
- wish you would have
- Hi peeps im new here,not really over 35
- I feel like such a freak
- O/T. Ever get that feeling?
- Off topic, Economy
- Bigger, Stronger, and Faster!!
- OT/ What Are You Grillin ?
- Over 40 Transformation of the Week Submissions
- "off topic"
- Speaking of SUPPS
- 15 to 20 years older
- Making life changes through exercise
- Elbow pain - Golfer's elbow?
- almost had a "bodyhard" moment yesterday.
- treadclimber reviews
- good gains
- Practical Programming Book
- O/T yeah for real it is O/T :), Friday night hang out
- animal pump-love it!
- advice on workout
- Been watching Craigslist and scored..
- Is this good creatine?
- O/T New video camera and Concentration Curls
- O/T Back in Country
- Started the MadCow, Let's see how it goes
- So I changed up my work and and wow.
- How long should you stck to a routine?
- O/T: Who here has failed their evolutionary contract
- Cruise Ships are EVIL!
- I am back
- belts..should I buy one?
- Oh yeah! Still got it...
- How long did you "wing it" at your workout plan.
- Weekend...
- To all the EzekielBread fans :)
- O/T Strength gains
- Speaking of progress pictures
- another training question
- whats the advantage?
- Work Out for Softball Player
- Best way to approach my 'change'?
- How does this look..?
- Food Excuses
- O/T One minute of your time
- The average Joe.
- ok so tyhat really works!!!
- Off schedule
- What Supplement?
- Bbq And Workout!!!!
- Back workout: Cable Rows
- Need to tone up and add some definition
- Is your new "dirty" cleaner than your old "clean"?
- Herbal remedies for water retention and bloating
- Equipment question
- I didn't work my chest hard enough....
- Mind Muscle connection
- cardio /first bike ride of the year
- Legs MAX OT
- O/T It's like Daddy!
- a BB question for you golfers
- Weights And Heavybags!!!!
- DOMS Increasing with Age?
- MBA or BS in Engineering: Looking for guidance?
- New machine
- Help on fat burner and multi-vitamins
- Anyone doing a 40/30/30 currently?
- A little creatine?
- O/T Pathetic Gym Beahvior
- Question about Cardio.
- Food
- Creaking sound in right knee
- New guy
- Big news in a small "sport"
- O/T Eye exam question
- Barbecue Sauces
- Schools out tomorrow
- My lunch. God I love b-que season!!
- Interesting observation
- Sand Bags and Atlas Stones
- OT: Sorry, I was out of line
- Treadmill?
- I'm F'ing PISSED
- HGH need some advise
- O/T I'm blowing off the gym today
- Happy me, happy me
- Food composition list
- OT/ baseball
- Cycle help out
- estimate bf?
- Lumbar Crunches?
- Why Does My Back Hurt When Working On Abs?
- How do I achieve muscle growth at my age?
- Met a Yearly Goal!!! 710 Squat
- New guy looking for advice
- Reps and shaking
- New guy need desperate help.
- How many calories to drop when starting a diet
- Deads this a.m.---raising the bar!
- 49 this year training 4 or 5 days weekly?
- Who do you listen to????
- Injury on 2nd week of comeback
- Chocolate oh chocolate, has thou forsaken me!
- Question about biceps
- Loose skin
- Abs
- Share your tuna tales:)
- creatine question
- Things are out of balance Obi Wan
- OT china diesel rumor
- O/T The Gym I Use is Closing in 90 days.