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View Full Version : Over Age 35



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  1. short legs and bench?
  2. Lower back pain getting up from flat bench exercises
  3. First time ever to lift 300 pounds!
  4. Hockey Russia vs Canada 5-4!!!!!!!!!
  5. Low heart rate during workouts?
  6. OT: Yum protein!
  7. knowing when to bulk and cut
  8. How often to lift?
  9. High school pictures
  10. Using Perfect Push-ups
  11. O/T We are going back to being an unconventional family.
  12. Squats & SLDL - checking on form
  13. Eating problem?
  14. Shoulder issue... help me build my chest
  15. What exercise can I do to replace dead lifts?
  16. Had a girl chew me out for lifting without shoes
  17. Please help...this can't be happening!
  18. O/T-overturned oreo truck
  19. Another smal step forward.
  20. Old Age ??? Or Something Else
  21. hit a new PR in my bench and deadlift!
  22. Alternative to dubmbell flyes?
  23. herniated disk??'s
  24. O/T What should gyms be responsible for?
  25. cheap protein
  26. Back Training. Pull-ups
  27. Good news/Bad news
  28. New shoes.... It sucks when you have to work them in.
  29. Opinions On My Workout Schedule Please
  30. Is this a real picture or some ******* trying to bring down a BB legend
  31. Where to start?
  32. Craming my face with what???
  33. proper way to lose bodyfat
  34. The Ramblings of a man in a RUTT.
  35. Treatment for Pulled muscle...
  36. how to get those abs in quick
  37. Uptown Charlotte Gyms???
  38. Looking for pics of Best Built l 50 year Old
  39. Kefir
  40. Controlled Labs Stack With Booster
  41. In Your Zone!!!!
  42. Carb tapering/Calorie tapering ?
  43. O/T "If it weren't for stupid people...." Rant!
  44. O/T TuffGirl's UFC 84: Ill Will - Over 35 Who you got? Fight Card for May 24th
  45. Chest work ? How often
  46. O/T just want to say thanks
  47. Looking For Trainer
  48. Zuma Pants
  49. Question
  50. Diet Soda - Why Not?
  51. Feeling it in my legs today
  52. Stemulite
  53. What do you do when
  54. Apple extend
  55. O/T Conversation with my older brother....
  56. I don't get this in the MadCow routine
  57. Best Condition yet
  58. Here is my back at age 53 What do you think ?
  59. Help with deciding on 2 machines please
  60. INBA first ever Florida East coast Championships
  61. First 5x5 workout
  62. Does your gym...
  63. Book Recomendations?
  64. Long time lurker
  65. O/t 80`s Music On The Oldies Station!!!!
  66. A little dietary advice needed ......Long ...but need help
  67. 5x5 or madcow for basketball training?
  68. Whey protein in your coffee?
  69. Summer Challenge for OV35'ers
  70. don't want legs to grow any more
  71. maintain muscle while on break?
  72. Loose skin
  73. Good idea and foundation ?
  74. Chin/dip machine...
  75. A question of timing?
  76. Muscle Milk or Whey Protein for Strength
  77. Delts
  78. BodyPump/BodyCombat
  79. 20 Foods Your Cardiologist Won't Eat !!!!!!!!
  80. A Goal Reached
  81. Workout time........
  82. Kick-A$$ Over-All Workout!
  83. O/T - Holy Crap!!! (music related)
  84. Will White Flood Make My Heart Race???
  85. Going to feel it in the morning
  86. sweet potatoes?
  87. Joint Care!!!!
  88. O/T: Memorial Day Tributes:
  89. Deadlifts
  90. Eggs, fish and protein in other forms and Dr Franko
  91. Pill form supps that will not increase hair loss
  92. Back width..myths and legends...
  93. O/T Which stocks tend to gain value when there is a recession?
  94. Question about Cottage Chees
  95. Lactose intolerance at 40
  96. Hormones and Chemicals
  97. Finding the mind muscle connection
  98. How to measure arms, etc
  99. Possible Fracture
  100. Constructive criticism or BS?
  101. Wanting to lift again after layoff (thanks to shoulder)
  102. O/T Just ordered some supps
  103. Please critique my diet
  104. Stupid Subway
  105. Got a GREAT PUMP tonight!
  106. O/T Chi's still here !
  107. O/t The Weekend Gang!!!!
  108. 3 vs 4 sets for the old folks?
  109. Bedroom Performance
  110. O/T...Just seen Indiana Jones!!
  111. O/T Kawasaki 4 cyl. 2 stroke H1D
  112. Progress pics (progress?)
  113. O/T (maybe) OV35 Trip?
  114. Results in No Fracture!!!
  115. wish you would have
  116. Hi peeps im new here,not really over 35
  117. I feel like such a freak
  118. O/T. Ever get that feeling?
  119. Off topic, Economy
  120. Bigger, Stronger, and Faster!!
  121. OT/ What Are You Grillin ?
  122. Over 40 Transformation of the Week Submissions
  123. "off topic"
  124. Speaking of SUPPS
  125. 15 to 20 years older
  126. Making life changes through exercise
  127. Elbow pain - Golfer's elbow?
  128. almost had a "bodyhard" moment yesterday.
  129. treadclimber reviews
  130. good gains
  131. Practical Programming Book
  132. O/T yeah for real it is O/T :), Friday night hang out
  133. animal pump-love it!
  134. advice on workout
  135. Been watching Craigslist and scored..
  136. Is this good creatine?
  137. O/T New video camera and Concentration Curls
  138. O/T Back in Country
  139. Started the MadCow, Let's see how it goes
  140. So I changed up my work and and wow.
  141. How long should you stck to a routine?
  142. O/T: Who here has failed their evolutionary contract
  143. Cruise Ships are EVIL!
  144. I am back
  145. belts..should I buy one?
  146. Oh yeah! Still got it...
  147. How long did you "wing it" at your workout plan.
  148. Weekend...
  149. To all the EzekielBread fans :)
  150. O/T Strength gains
  151. Speaking of progress pictures
  152. another training question
  153. whats the advantage?
  154. Work Out for Softball Player
  155. Best way to approach my 'change'?
  156. How does this look..?
  157. Food Excuses
  158. O/T One minute of your time
  159. The average Joe.
  160. ok so tyhat really works!!!
  161. Off schedule
  162. What Supplement?
  163. Bbq And Workout!!!!
  164. Back workout: Cable Rows
  165. Need to tone up and add some definition
  166. Is your new "dirty" cleaner than your old "clean"?
  167. Herbal remedies for water retention and bloating
  168. Equipment question
  169. I didn't work my chest hard enough....
  170. Mind Muscle connection
  171. cardio /first bike ride of the year
  172. Legs MAX OT
  173. O/T It's like Daddy!
  174. a BB question for you golfers
  175. Weights And Heavybags!!!!
  176. DOMS Increasing with Age?
  177. MBA or BS in Engineering: Looking for guidance?
  178. New machine
  179. Help on fat burner and multi-vitamins
  180. Anyone doing a 40/30/30 currently?
  181. A little creatine?
  182. O/T Pathetic Gym Beahvior
  183. Question about Cardio.
  184. Food
  185. Creaking sound in right knee
  186. New guy
  187. Big news in a small "sport"
  188. O/T Eye exam question
  189. Barbecue Sauces
  190. Schools out tomorrow
  191. My lunch. God I love b-que season!!
  192. Interesting observation
  193. Sand Bags and Atlas Stones
  194. OT: Sorry, I was out of line
  195. Treadmill?
  196. I'm F'ing PISSED
  197. HGH need some advise
  198. O/T I'm blowing off the gym today
  199. Happy me, happy me
  200. Food composition list
  201. OT/ baseball
  202. Cycle help out
  203. estimate bf?
  204. Lumbar Crunches?
  205. Why Does My Back Hurt When Working On Abs?
  206. How do I achieve muscle growth at my age?
  207. Met a Yearly Goal!!! 710 Squat
  208. New guy looking for advice
  209. Reps and shaking
  210. New guy need desperate help.
  211. How many calories to drop when starting a diet
  212. Deads this a.m.---raising the bar!
  213. 49 this year training 4 or 5 days weekly?
  214. Who do you listen to????
  215. Injury on 2nd week of comeback
  216. Chocolate oh chocolate, has thou forsaken me!
  217. Question about biceps
  218. Loose skin
  219. Abs
  220. Share your tuna tales:)
  221. creatine question
  222. Things are out of balance Obi Wan
  223. OT china diesel rumor
  224. O/T The Gym I Use is Closing in 90 days.
  225. Random observation about Animal Flex
  226. Flat bench vs decline weight?
  227. Weblog to Motivate Joe!!
  228. O/T Blood pressure, question.
  229. Wow that was stupid of me
  230. not used to glute's being sore
  231. No squats/no deadlifts
  232. Interesting first person story on pre-diabetes
  233. Workout Splits
  234. Strength Training
  235. Going to have an opportunity present itself.
  236. O/t The Weekend Gang!!!!
  237. My gym
  238. Lack of respect for female athletes....your thoughts
  239. Body getting used to good foods
  240. eggs for breakfast
  241. changing my routine
  242. Workout Split
  243. The ability to recover speed/power
  244. How long to work out?
  245. O/T Got Coconut?
  246. water retention question
  247. Possible to gain faster now than early 20s ?
  248. Pulled a hamstring on leg day!
  249. O/t The Sex In The City Movie!!!!
  250. O/T Tired of being referred to as "skinny"