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View Full Version : Over Age 35



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  1. OT/ a sound you hate to hear on nights like tonight
  2. Sooooo.. how is everyones summer cuts going?
  3. Does this count as cardio?
  4. cardio?
  5. cheese on toast
  6. O/T Brody..
  7. sore muscles = good workout?
  8. Hypertension - no Squats or DL's?
  9. My supplements
  10. Help doing Squats correctly?
  11. Getting rid of MAN BOOBS
  12. squats??
  13. Thank you Mr. Someday, OldSuperman, Bodyhard and others ...
  14. Flies verses DB presses / impact on the chest.
  15. short legs and bench?
  16. Lower back pain getting up from flat bench exercises
  17. First time ever to lift 300 pounds!
  18. Hockey Russia vs Canada 5-4!!!!!!!!!
  19. Low heart rate during workouts?
  20. OT: Yum protein!
  21. knowing when to bulk and cut
  22. How often to lift?
  23. High school pictures
  24. Using Perfect Push-ups
  25. O/T We are going back to being an unconventional family.
  26. Squats & SLDL - checking on form
  27. Eating problem?
  28. Shoulder issue... help me build my chest
  29. What exercise can I do to replace dead lifts?
  30. Had a girl chew me out for lifting without shoes
  31. Please help...this can't be happening!
  32. O/T-overturned oreo truck
  33. Another smal step forward.
  34. Old Age ??? Or Something Else
  35. hit a new PR in my bench and deadlift!
  36. Alternative to dubmbell flyes?
  37. herniated disk??'s
  38. O/T What should gyms be responsible for?
  39. cheap protein
  40. Back Training. Pull-ups
  41. Good news/Bad news
  42. New shoes.... It sucks when you have to work them in.
  43. Opinions On My Workout Schedule Please
  44. Is this a real picture or some ******* trying to bring down a BB legend
  45. Where to start?
  46. Craming my face with what???
  47. proper way to lose bodyfat
  48. The Ramblings of a man in a RUTT.
  49. Treatment for Pulled muscle...
  50. how to get those abs in quick
  51. Uptown Charlotte Gyms???
  52. Looking for pics of Best Built l 50 year Old
  53. Kefir
  54. Controlled Labs Stack With Booster
  55. In Your Zone!!!!
  56. Carb tapering/Calorie tapering ?
  57. O/T "If it weren't for stupid people...." Rant!
  58. O/T TuffGirl's UFC 84: Ill Will - Over 35 Who you got? Fight Card for May 24th
  59. Chest work ? How often
  60. O/T just want to say thanks
  61. Looking For Trainer
  62. Zuma Pants
  63. Question
  64. Diet Soda - Why Not?
  65. Feeling it in my legs today
  66. Stemulite
  67. What do you do when
  68. Apple extend
  69. O/T Conversation with my older brother....
  70. I don't get this in the MadCow routine
  71. Best Condition yet
  72. Here is my back at age 53 What do you think ?
  73. Help with deciding on 2 machines please
  74. INBA first ever Florida East coast Championships
  75. First 5x5 workout
  76. Does your gym...
  77. Book Recomendations?
  78. Long time lurker
  79. O/t 80`s Music On The Oldies Station!!!!
  80. A little dietary advice needed ......Long ...but need help
  81. 5x5 or madcow for basketball training?
  82. Whey protein in your coffee?
  83. Summer Challenge for OV35'ers
  84. don't want legs to grow any more
  85. maintain muscle while on break?
  86. Loose skin
  87. Good idea and foundation ?
  88. Chin/dip machine...
  89. A question of timing?
  90. Muscle Milk or Whey Protein for Strength
  91. Delts
  92. BodyPump/BodyCombat
  93. 20 Foods Your Cardiologist Won't Eat !!!!!!!!
  94. A Goal Reached
  95. Workout time........
  96. Kick-A$$ Over-All Workout!
  97. O/T - Holy Crap!!! (music related)
  98. Will White Flood Make My Heart Race???
  99. Going to feel it in the morning
  100. sweet potatoes?
  101. Joint Care!!!!
  102. O/T: Memorial Day Tributes:
  103. Deadlifts
  104. Eggs, fish and protein in other forms and Dr Franko
  105. Pill form supps that will not increase hair loss
  106. Back width..myths and legends...
  107. O/T Which stocks tend to gain value when there is a recession?
  108. Question about Cottage Chees
  109. Lactose intolerance at 40
  110. Hormones and Chemicals
  111. Finding the mind muscle connection
  112. How to measure arms, etc
  113. Possible Fracture
  114. Constructive criticism or BS?
  115. Wanting to lift again after layoff (thanks to shoulder)
  116. O/T Just ordered some supps
  117. Please critique my diet
  118. Stupid Subway
  119. Got a GREAT PUMP tonight!
  120. O/T Chi's still here !
  121. O/t The Weekend Gang!!!!
  122. 3 vs 4 sets for the old folks?
  123. Bedroom Performance
  124. O/T...Just seen Indiana Jones!!
  125. O/T Kawasaki 4 cyl. 2 stroke H1D
  126. Progress pics (progress?)
  127. O/T (maybe) OV35 Trip?
  128. Results in No Fracture!!!
  129. wish you would have
  130. Hi peeps im new here,not really over 35
  131. I feel like such a freak
  132. O/T. Ever get that feeling?
  133. Off topic, Economy
  134. Bigger, Stronger, and Faster!!
  135. OT/ What Are You Grillin ?
  136. Over 40 Transformation of the Week Submissions
  137. "off topic"
  138. Speaking of SUPPS
  139. 15 to 20 years older
  140. Making life changes through exercise
  141. Elbow pain - Golfer's elbow?
  142. almost had a "bodyhard" moment yesterday.
  143. treadclimber reviews
  144. good gains
  145. Practical Programming Book
  146. O/T yeah for real it is O/T :), Friday night hang out
  147. animal pump-love it!
  148. advice on workout
  149. Been watching Craigslist and scored..
  150. Is this good creatine?
  151. O/T New video camera and Concentration Curls
  152. O/T Back in Country
  153. Started the MadCow, Let's see how it goes
  154. So I changed up my work and and wow.
  155. How long should you stck to a routine?
  156. O/T: Who here has failed their evolutionary contract
  157. Cruise Ships are EVIL!
  158. I am back
  159. belts..should I buy one?
  160. Oh yeah! Still got it...
  161. How long did you "wing it" at your workout plan.
  162. Weekend...
  163. To all the EzekielBread fans :)
  164. O/T Strength gains
  165. Speaking of progress pictures
  166. another training question
  167. whats the advantage?
  168. Work Out for Softball Player
  169. Best way to approach my 'change'?
  170. How does this look..?
  171. Food Excuses
  172. O/T One minute of your time
  173. The average Joe.
  174. ok so tyhat really works!!!
  175. Off schedule
  176. What Supplement?
  177. Bbq And Workout!!!!
  178. Back workout: Cable Rows
  179. Need to tone up and add some definition
  180. Is your new "dirty" cleaner than your old "clean"?
  181. Herbal remedies for water retention and bloating
  182. Equipment question
  183. I didn't work my chest hard enough....
  184. Mind Muscle connection
  185. cardio /first bike ride of the year
  186. Legs MAX OT
  187. O/T It's like Daddy!
  188. a BB question for you golfers
  189. Weights And Heavybags!!!!
  190. DOMS Increasing with Age?
  191. MBA or BS in Engineering: Looking for guidance?
  192. New machine
  193. Help on fat burner and multi-vitamins
  194. Anyone doing a 40/30/30 currently?
  195. A little creatine?
  196. O/T Pathetic Gym Beahvior
  197. Question about Cardio.
  198. Food
  199. Creaking sound in right knee
  200. New guy
  201. Big news in a small "sport"
  202. O/T Eye exam question
  203. Barbecue Sauces
  204. Schools out tomorrow
  205. My lunch. God I love b-que season!!
  206. Interesting observation
  207. Sand Bags and Atlas Stones
  208. OT: Sorry, I was out of line
  209. Treadmill?
  210. I'm F'ing PISSED
  211. HGH need some advise
  212. O/T I'm blowing off the gym today
  213. Happy me, happy me
  214. Food composition list
  215. OT/ baseball
  216. Cycle help out
  217. estimate bf?
  218. Lumbar Crunches?
  219. Why Does My Back Hurt When Working On Abs?
  220. How do I achieve muscle growth at my age?
  221. Met a Yearly Goal!!! 710 Squat
  222. New guy looking for advice
  223. Reps and shaking
  224. New guy need desperate help.
  225. How many calories to drop when starting a diet
  226. Deads this a.m.---raising the bar!
  227. 49 this year training 4 or 5 days weekly?
  228. Who do you listen to????
  229. Injury on 2nd week of comeback
  230. Chocolate oh chocolate, has thou forsaken me!
  231. Question about biceps
  232. Loose skin
  233. Abs
  234. Share your tuna tales:)
  235. creatine question
  236. Things are out of balance Obi Wan
  237. OT china diesel rumor
  238. O/T The Gym I Use is Closing in 90 days.
  239. Random observation about Animal Flex
  240. Flat bench vs decline weight?
  241. Weblog to Motivate Joe!!
  242. O/T Blood pressure, question.
  243. Wow that was stupid of me
  244. not used to glute's being sore
  245. No squats/no deadlifts
  246. Interesting first person story on pre-diabetes
  247. Workout Splits
  248. Strength Training
  249. Going to have an opportunity present itself.
  250. O/t The Weekend Gang!!!!