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View Full Version : Over Age 35



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  1. do you stress on salt?
  2. "Male" Gift Basket??
  3. OT/ a sound you hate to hear on nights like tonight
  4. Sooooo.. how is everyones summer cuts going?
  5. Does this count as cardio?
  6. cardio?
  7. cheese on toast
  8. O/T Brody..
  9. sore muscles = good workout?
  10. Hypertension - no Squats or DL's?
  11. My supplements
  12. Help doing Squats correctly?
  13. Getting rid of MAN BOOBS
  14. squats??
  15. Thank you Mr. Someday, OldSuperman, Bodyhard and others ...
  16. Flies verses DB presses / impact on the chest.
  17. short legs and bench?
  18. Lower back pain getting up from flat bench exercises
  19. First time ever to lift 300 pounds!
  20. Hockey Russia vs Canada 5-4!!!!!!!!!
  21. Low heart rate during workouts?
  22. OT: Yum protein!
  23. knowing when to bulk and cut
  24. How often to lift?
  25. High school pictures
  26. Using Perfect Push-ups
  27. O/T We are going back to being an unconventional family.
  28. Squats & SLDL - checking on form
  29. Eating problem?
  30. Shoulder issue... help me build my chest
  31. What exercise can I do to replace dead lifts?
  32. Had a girl chew me out for lifting without shoes
  33. Please help...this can't be happening!
  34. O/T-overturned oreo truck
  35. Another smal step forward.
  36. Old Age ??? Or Something Else
  37. hit a new PR in my bench and deadlift!
  38. Alternative to dubmbell flyes?
  39. herniated disk??'s
  40. O/T What should gyms be responsible for?
  41. cheap protein
  42. Back Training. Pull-ups
  43. Good news/Bad news
  44. New shoes.... It sucks when you have to work them in.
  45. Opinions On My Workout Schedule Please
  46. Is this a real picture or some ******* trying to bring down a BB legend
  47. Where to start?
  48. Craming my face with what???
  49. proper way to lose bodyfat
  50. The Ramblings of a man in a RUTT.
  51. Treatment for Pulled muscle...
  52. how to get those abs in quick
  53. Uptown Charlotte Gyms???
  54. Looking for pics of Best Built l 50 year Old
  55. Kefir
  56. Controlled Labs Stack With Booster
  57. In Your Zone!!!!
  58. Carb tapering/Calorie tapering ?
  59. O/T "If it weren't for stupid people...." Rant!
  60. O/T TuffGirl's UFC 84: Ill Will - Over 35 Who you got? Fight Card for May 24th
  61. Chest work ? How often
  62. O/T just want to say thanks
  63. Looking For Trainer
  64. Zuma Pants
  65. Question
  66. Diet Soda - Why Not?
  67. Feeling it in my legs today
  68. Stemulite
  69. What do you do when
  70. Apple extend
  71. O/T Conversation with my older brother....
  72. I don't get this in the MadCow routine
  73. Best Condition yet
  74. Here is my back at age 53 What do you think ?
  75. Help with deciding on 2 machines please
  76. INBA first ever Florida East coast Championships
  77. First 5x5 workout
  78. Does your gym...
  79. Book Recomendations?
  80. Long time lurker
  81. O/t 80`s Music On The Oldies Station!!!!
  82. A little dietary advice needed ......Long ...but need help
  83. 5x5 or madcow for basketball training?
  84. Whey protein in your coffee?
  85. Summer Challenge for OV35'ers
  86. don't want legs to grow any more
  87. maintain muscle while on break?
  88. Loose skin
  89. Good idea and foundation ?
  90. Chin/dip machine...
  91. A question of timing?
  92. Muscle Milk or Whey Protein for Strength
  93. Delts
  94. BodyPump/BodyCombat
  95. 20 Foods Your Cardiologist Won't Eat !!!!!!!!
  96. A Goal Reached
  97. Workout time........
  98. Kick-A$$ Over-All Workout!
  99. O/T - Holy Crap!!! (music related)
  100. Will White Flood Make My Heart Race???
  101. Going to feel it in the morning
  102. sweet potatoes?
  103. Joint Care!!!!
  104. O/T: Memorial Day Tributes:
  105. Deadlifts
  106. Eggs, fish and protein in other forms and Dr Franko
  107. Pill form supps that will not increase hair loss
  108. Back width..myths and legends...
  109. O/T Which stocks tend to gain value when there is a recession?
  110. Question about Cottage Chees
  111. Lactose intolerance at 40
  112. Hormones and Chemicals
  113. Finding the mind muscle connection
  114. How to measure arms, etc
  115. Possible Fracture
  116. Constructive criticism or BS?
  117. Wanting to lift again after layoff (thanks to shoulder)
  118. O/T Just ordered some supps
  119. Please critique my diet
  120. Stupid Subway
  121. Got a GREAT PUMP tonight!
  122. O/T Chi's still here !
  123. O/t The Weekend Gang!!!!
  124. 3 vs 4 sets for the old folks?
  125. Bedroom Performance
  126. O/T...Just seen Indiana Jones!!
  127. O/T Kawasaki 4 cyl. 2 stroke H1D
  128. Progress pics (progress?)
  129. O/T (maybe) OV35 Trip?
  130. Results in No Fracture!!!
  131. wish you would have
  132. Hi peeps im new here,not really over 35
  133. I feel like such a freak
  134. O/T. Ever get that feeling?
  135. Off topic, Economy
  136. Bigger, Stronger, and Faster!!
  137. OT/ What Are You Grillin ?
  138. Over 40 Transformation of the Week Submissions
  139. "off topic"
  140. Speaking of SUPPS
  141. 15 to 20 years older
  142. Making life changes through exercise
  143. Elbow pain - Golfer's elbow?
  144. almost had a "bodyhard" moment yesterday.
  145. treadclimber reviews
  146. good gains
  147. Practical Programming Book
  148. O/T yeah for real it is O/T :), Friday night hang out
  149. animal pump-love it!
  150. advice on workout
  151. Been watching Craigslist and scored..
  152. Is this good creatine?
  153. O/T New video camera and Concentration Curls
  154. O/T Back in Country
  155. Started the MadCow, Let's see how it goes
  156. So I changed up my work and and wow.
  157. How long should you stck to a routine?
  158. O/T: Who here has failed their evolutionary contract
  159. Cruise Ships are EVIL!
  160. I am back
  161. belts..should I buy one?
  162. Oh yeah! Still got it...
  163. How long did you "wing it" at your workout plan.
  164. Weekend...
  165. To all the EzekielBread fans :)
  166. O/T Strength gains
  167. Speaking of progress pictures
  168. another training question
  169. whats the advantage?
  170. Work Out for Softball Player
  171. Best way to approach my 'change'?
  172. How does this look..?
  173. Food Excuses
  174. O/T One minute of your time
  175. The average Joe.
  176. ok so tyhat really works!!!
  177. Off schedule
  178. What Supplement?
  179. Bbq And Workout!!!!
  180. Back workout: Cable Rows
  181. Need to tone up and add some definition
  182. Is your new "dirty" cleaner than your old "clean"?
  183. Herbal remedies for water retention and bloating
  184. Equipment question
  185. I didn't work my chest hard enough....
  186. Mind Muscle connection
  187. cardio /first bike ride of the year
  188. Legs MAX OT
  189. O/T It's like Daddy!
  190. a BB question for you golfers
  191. Weights And Heavybags!!!!
  192. DOMS Increasing with Age?
  193. MBA or BS in Engineering: Looking for guidance?
  194. New machine
  195. Help on fat burner and multi-vitamins
  196. Anyone doing a 40/30/30 currently?
  197. A little creatine?
  198. O/T Pathetic Gym Beahvior
  199. Question about Cardio.
  200. Food
  201. Creaking sound in right knee
  202. New guy
  203. Big news in a small "sport"
  204. O/T Eye exam question
  205. Barbecue Sauces
  206. Schools out tomorrow
  207. My lunch. God I love b-que season!!
  208. Interesting observation
  209. Sand Bags and Atlas Stones
  210. OT: Sorry, I was out of line
  211. Treadmill?
  212. I'm F'ing PISSED
  213. HGH need some advise
  214. O/T I'm blowing off the gym today
  215. Happy me, happy me
  216. Food composition list
  217. OT/ baseball
  218. Cycle help out
  219. estimate bf?
  220. Lumbar Crunches?
  221. Why Does My Back Hurt When Working On Abs?
  222. How do I achieve muscle growth at my age?
  223. Met a Yearly Goal!!! 710 Squat
  224. New guy looking for advice
  225. Reps and shaking
  226. New guy need desperate help.
  227. How many calories to drop when starting a diet
  228. Deads this a.m.---raising the bar!
  229. 49 this year training 4 or 5 days weekly?
  230. Who do you listen to????
  231. Injury on 2nd week of comeback
  232. Chocolate oh chocolate, has thou forsaken me!
  233. Question about biceps
  234. Loose skin
  235. Abs
  236. Share your tuna tales:)
  237. creatine question
  238. Things are out of balance Obi Wan
  239. OT china diesel rumor
  240. O/T The Gym I Use is Closing in 90 days.
  241. Random observation about Animal Flex
  242. Flat bench vs decline weight?
  243. Weblog to Motivate Joe!!
  244. O/T Blood pressure, question.
  245. Wow that was stupid of me
  246. not used to glute's being sore
  247. No squats/no deadlifts
  248. Interesting first person story on pre-diabetes
  249. Workout Splits
  250. Strength Training