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View Full Version : Over Age 35



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  1. cheese on toast
  2. O/T Brody..
  3. sore muscles = good workout?
  4. Hypertension - no Squats or DL's?
  5. My supplements
  6. Help doing Squats correctly?
  7. Getting rid of MAN BOOBS
  8. squats??
  9. Thank you Mr. Someday, OldSuperman, Bodyhard and others ...
  10. Flies verses DB presses / impact on the chest.
  11. short legs and bench?
  12. Lower back pain getting up from flat bench exercises
  13. First time ever to lift 300 pounds!
  14. Hockey Russia vs Canada 5-4!!!!!!!!!
  15. Low heart rate during workouts?
  16. OT: Yum protein!
  17. knowing when to bulk and cut
  18. How often to lift?
  19. High school pictures
  20. Using Perfect Push-ups
  21. O/T We are going back to being an unconventional family.
  22. Squats & SLDL - checking on form
  23. Eating problem?
  24. Shoulder issue... help me build my chest
  25. What exercise can I do to replace dead lifts?
  26. Had a girl chew me out for lifting without shoes
  27. Please help...this can't be happening!
  28. O/T-overturned oreo truck
  29. Another smal step forward.
  30. Old Age ??? Or Something Else
  31. hit a new PR in my bench and deadlift!
  32. Alternative to dubmbell flyes?
  33. herniated disk??'s
  34. O/T What should gyms be responsible for?
  35. cheap protein
  36. Back Training. Pull-ups
  37. Good news/Bad news
  38. New shoes.... It sucks when you have to work them in.
  39. Opinions On My Workout Schedule Please
  40. Is this a real picture or some ******* trying to bring down a BB legend
  41. Where to start?
  42. Craming my face with what???
  43. proper way to lose bodyfat
  44. The Ramblings of a man in a RUTT.
  45. Treatment for Pulled muscle...
  46. how to get those abs in quick
  47. Uptown Charlotte Gyms???
  48. Looking for pics of Best Built l 50 year Old
  49. Kefir
  50. Controlled Labs Stack With Booster
  51. In Your Zone!!!!
  52. Carb tapering/Calorie tapering ?
  53. O/T "If it weren't for stupid people...." Rant!
  54. O/T TuffGirl's UFC 84: Ill Will - Over 35 Who you got? Fight Card for May 24th
  55. Chest work ? How often
  56. O/T just want to say thanks
  57. Looking For Trainer
  58. Zuma Pants
  59. Question
  60. Diet Soda - Why Not?
  61. Feeling it in my legs today
  62. Stemulite
  63. What do you do when
  64. Apple extend
  65. O/T Conversation with my older brother....
  66. I don't get this in the MadCow routine
  67. Best Condition yet
  68. Here is my back at age 53 What do you think ?
  69. Help with deciding on 2 machines please
  70. INBA first ever Florida East coast Championships
  71. First 5x5 workout
  72. Does your gym...
  73. Book Recomendations?
  74. Long time lurker
  75. O/t 80`s Music On The Oldies Station!!!!
  76. A little dietary advice needed ......Long ...but need help
  77. 5x5 or madcow for basketball training?
  78. Whey protein in your coffee?
  79. Summer Challenge for OV35'ers
  80. don't want legs to grow any more
  81. maintain muscle while on break?
  82. Loose skin
  83. Good idea and foundation ?
  84. Chin/dip machine...
  85. A question of timing?
  86. Muscle Milk or Whey Protein for Strength
  87. Delts
  88. BodyPump/BodyCombat
  89. 20 Foods Your Cardiologist Won't Eat !!!!!!!!
  90. A Goal Reached
  91. Workout time........
  92. Kick-A$$ Over-All Workout!
  93. O/T - Holy Crap!!! (music related)
  94. Will White Flood Make My Heart Race???
  95. Going to feel it in the morning
  96. sweet potatoes?
  97. Joint Care!!!!
  98. O/T: Memorial Day Tributes:
  99. Deadlifts
  100. Eggs, fish and protein in other forms and Dr Franko
  101. Pill form supps that will not increase hair loss
  102. Back width..myths and legends...
  103. O/T Which stocks tend to gain value when there is a recession?
  104. Question about Cottage Chees
  105. Lactose intolerance at 40
  106. Hormones and Chemicals
  107. Finding the mind muscle connection
  108. How to measure arms, etc
  109. Possible Fracture
  110. Constructive criticism or BS?
  111. Wanting to lift again after layoff (thanks to shoulder)
  112. O/T Just ordered some supps
  113. Please critique my diet
  114. Stupid Subway
  115. Got a GREAT PUMP tonight!
  116. O/T Chi's still here !
  117. O/t The Weekend Gang!!!!
  118. 3 vs 4 sets for the old folks?
  119. Bedroom Performance
  120. O/T...Just seen Indiana Jones!!
  121. O/T Kawasaki 4 cyl. 2 stroke H1D
  122. Progress pics (progress?)
  123. O/T (maybe) OV35 Trip?
  124. Results in No Fracture!!!
  125. wish you would have
  126. Hi peeps im new here,not really over 35
  127. I feel like such a freak
  128. O/T. Ever get that feeling?
  129. Off topic, Economy
  130. Bigger, Stronger, and Faster!!
  131. OT/ What Are You Grillin ?
  132. Over 40 Transformation of the Week Submissions
  133. "off topic"
  134. Speaking of SUPPS
  135. 15 to 20 years older
  136. Making life changes through exercise
  137. Elbow pain - Golfer's elbow?
  138. almost had a "bodyhard" moment yesterday.
  139. treadclimber reviews
  140. good gains
  141. Practical Programming Book
  142. O/T yeah for real it is O/T :), Friday night hang out
  143. animal pump-love it!
  144. advice on workout
  145. Been watching Craigslist and scored..
  146. Is this good creatine?
  147. O/T New video camera and Concentration Curls
  148. O/T Back in Country
  149. Started the MadCow, Let's see how it goes
  150. So I changed up my work and and wow.
  151. How long should you stck to a routine?
  152. O/T: Who here has failed their evolutionary contract
  153. Cruise Ships are EVIL!
  154. I am back
  155. belts..should I buy one?
  156. Oh yeah! Still got it...
  157. How long did you "wing it" at your workout plan.
  158. Weekend...
  159. To all the EzekielBread fans :)
  160. O/T Strength gains
  161. Speaking of progress pictures
  162. another training question
  163. whats the advantage?
  164. Work Out for Softball Player
  165. Best way to approach my 'change'?
  166. How does this look..?
  167. Food Excuses
  168. O/T One minute of your time
  169. The average Joe.
  170. ok so tyhat really works!!!
  171. Off schedule
  172. What Supplement?
  173. Bbq And Workout!!!!
  174. Back workout: Cable Rows
  175. Need to tone up and add some definition
  176. Is your new "dirty" cleaner than your old "clean"?
  177. Herbal remedies for water retention and bloating
  178. Equipment question
  179. I didn't work my chest hard enough....
  180. Mind Muscle connection
  181. cardio /first bike ride of the year
  182. Legs MAX OT
  183. O/T It's like Daddy!
  184. a BB question for you golfers
  185. Weights And Heavybags!!!!
  186. DOMS Increasing with Age?
  187. MBA or BS in Engineering: Looking for guidance?
  188. New machine
  189. Help on fat burner and multi-vitamins
  190. Anyone doing a 40/30/30 currently?
  191. A little creatine?
  192. O/T Pathetic Gym Beahvior
  193. Question about Cardio.
  194. Food
  195. Creaking sound in right knee
  196. New guy
  197. Big news in a small "sport"
  198. O/T Eye exam question
  199. Barbecue Sauces
  200. Schools out tomorrow
  201. My lunch. God I love b-que season!!
  202. Interesting observation
  203. Sand Bags and Atlas Stones
  204. OT: Sorry, I was out of line
  205. Treadmill?
  206. I'm F'ing PISSED
  207. HGH need some advise
  208. O/T I'm blowing off the gym today
  209. Happy me, happy me
  210. Food composition list
  211. OT/ baseball
  212. Cycle help out
  213. estimate bf?
  214. Lumbar Crunches?
  215. Why Does My Back Hurt When Working On Abs?
  216. How do I achieve muscle growth at my age?
  217. Met a Yearly Goal!!! 710 Squat
  218. New guy looking for advice
  219. Reps and shaking
  220. New guy need desperate help.
  221. How many calories to drop when starting a diet
  222. Deads this a.m.---raising the bar!
  223. 49 this year training 4 or 5 days weekly?
  224. Who do you listen to????
  225. Injury on 2nd week of comeback
  226. Chocolate oh chocolate, has thou forsaken me!
  227. Question about biceps
  228. Loose skin
  229. Abs
  230. Share your tuna tales:)
  231. creatine question
  232. Things are out of balance Obi Wan
  233. OT china diesel rumor
  234. O/T The Gym I Use is Closing in 90 days.
  235. Random observation about Animal Flex
  236. Flat bench vs decline weight?
  237. Weblog to Motivate Joe!!
  238. O/T Blood pressure, question.
  239. Wow that was stupid of me
  240. not used to glute's being sore
  241. No squats/no deadlifts
  242. Interesting first person story on pre-diabetes
  243. Workout Splits
  244. Strength Training
  245. Going to have an opportunity present itself.
  246. O/t The Weekend Gang!!!!
  247. My gym
  248. Lack of respect for female athletes....your thoughts
  249. Body getting used to good foods
  250. eggs for breakfast