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  1. My first workout in a LONG time
  2. How many hours should my last meal/snack be before I go to bed?
  3. Why is my chest sore?
  4. BF% Scales Accurate???
  5. New Routine - What do you think?? (Thanks)
  6. OT. Plate prices!!!!
  7. Full body workout..
  8. Another O/T..........child support
  9. 5x5 ??
  10. Hands going numb?
  11. OT...Turning 40
  12. 38 and needing help with supplements.
  13. Pop goz the shoulder
  14. ATG vs Parallel
  15. Upright Rows!!!!
  16. Ideas??
  17. Gyms in Germany (NW Stuttgart area)?
  18. Zottman Curls
  19. Water consumption
  20. Treadmill vs running outdoors
  21. Heavy Lifting And Bladder!!!!
  22. The Truth
  23. Squats and tetosterone
  24. Chest workout..Not enough?
  25. Why Not Pork?
  26. Good general audience article on age + lifting hard
  27. Critique me?
  28. Training with Charles Glass
  29. Whats with all the under 35 people in here!
  30. sholder pain on chest day
  31. Homeade Box(pics) Any ideas?
  32. Should I alter my current wortkout for the next 3 to 6 months
  33. supplements and high blood pressure.
  34. Horsepower
  35. Lifting Injuries!!!!
  36. O/T.....Who you got?
  37. O/T. Getting up late and being rushed.
  38. Fluctuations in the gravitational field (actually on topic)
  39. Doc won?t help.
  40. Asymmetrical Bodyfat Accumulation
  41. Broken Wrist. How to work out
  42. Help Please!!!!!!!!!!!!!!!!
  43. How fast do you eat?
  44. O/T Funny stuff that happen to you....
  45. Okay, why is it that EVERY protein bar I eat...
  46. The Power of Pictures
  47. Noob question - Over 35 Journal?
  48. O/T Wisdom - Life Lessons
  49. metric system, kg / lbs etc
  50. Carido Once a Day or Twice
  51. O/T My 1000 post.
  52. Military Press
  53. Gift to the wife (not o/t)
  54. OT Forum use
  55. please read and help, thanks
  56. Heavy Sets And Rest!!!!
  57. O/T Lying
  58. Straight bar and wrists?
  59. Heavy sets and low reps question?
  60. 6 weeks "out"
  61. Introduce myself and a question or two.
  62. CPAP or surgery?
  63. Looking for a mass/weight gainer.
  64. Today's a 'Good' day
  65. Clean and Press......Wheeew!!!
  66. I have discovered teh best test booster ever!
  67. Dieting down and skin elasticity for over 35 competitors....
  68. Animal Pak.....When should I take them...??
  69. protein bar recipe
  70. Break from lifting due to surgery
  71. Quick question
  72. OT/OK tht's it I'm old
  73. Hoodia For Weight Loss
  74. Missed Workout Due To Unexpected Delay
  75. Upper Body Bodybuilding Competition
  76. bulking issues
  77. How Many Exercises Per Part?
  78. 'The pump'
  79. Some Girls REALLY Love Guys With Muscles
  80. White Men Can't Shave
  81. I have the best workouts when......
  82. Whats causing diziness when I lift
  83. Periodization and book recommendations
  84. Morning Cardio ...
  85. It's On!!!!!!!!!!!!!!!!!
  86. Anybody else stress starve themselves instead of stress eat?
  87. Is soda that bad?
  88. My baseline video
  89. which is more difficult?
  90. One month progress pics
  91. Tri Sets Correctly?
  92. Happy Easter OV35ers
  93. Youth with a question
  94. Clips!!!!
  95. My Very First BodyBuilding.com Order
  96. O/T This really sucks,,,pain
  97. Can I improve still at 39 ?
  98. When you were 20...
  99. Progress Video!
  100. does anyone have a tattoo on there forarm
  101. Tomorrow's goal
  102. O/T - Red Neck Tank Top
  103. 21's
  104. Diabetes - Protein - Creatine!
  105. Paleolithic Diet (aka: the caveman diet)
  106. O/T 1st Journal!
  107. Goal Achieved!!! 8^)
  108. Starting over
  109. Anyone else have an "average" body type?
  110. Another humbling experience...shoulder routine..
  111. What is your biggest "oops" moment?
  112. Help on my squat (Video)
  113. Deadlift question
  114. The Anxiety Of Adding More Weight!!!!
  115. Training ...with a handicap. Input/insight appreciated!
  116. 4x4 vs. 21s
  117. Forgotten foods
  118. Protein question!
  119. My back hurts. Now what?
  120. Great old W/L vid on youtube
  121. for the formally sloppy, how long before you started seeing results?
  122. o/t-best low cal lunch I ever had
  123. O/T How do I tell her she smells?
  124. Ephedra and ECA stacking
  125. Anybody time max reps?
  126. how much?
  127. OT/ supp advertisers, a dose of reality please!
  128. O/t 99-911-9999
  129. Blood (Giving)
  130. 85lb squats
  131. Calorie Cycling?
  132. Body Sculpting help
  133. going under 14% body fat
  134. Help me win!
  135. Protein Brands (poll)
  136. breaks
  137. OT : Do you find body builder chicks sexy?
  138. How Often Do You Change Your Workout?
  139. OT : What's for lunch?
  140. the "goals" of bodybuilding
  141. O/T (sort of) - No iPod Today
  142. How is your flexibility?
  143. advice for workout pain
  144. carrot tops delts
  145. Just turned 43 and want to step it up a notch
  146. O/T Braingum......egoism
  147. What are some embarassing moments you've had in the gym?
  148. I Feel Great!!!! How About Everyone Else?
  149. First Hike Of 2008!!!!
  150. Propadrol and Winodrol stack ?????
  151. Any Bowhunters Here?
  152. OT/ Good Eats, food and learning.. a good combination
  153. O/T I want a smoke! :(
  154. help I feel exhausted
  155. Split Training
  156. fat burner and creatine
  157. Noob trying to get started and hit a snag
  158. New and in need of help!
  159. I'm P*$$ed!!!
  160. bench press routines
  161. Good Article on Soy
  162. When to start using a belt.
  163. HR rep will be glad that Im no drama queen...
  164. Lifting While Sore!!!!
  165. O/T I guess,I have a problem outside the weightroom...
  166. Pull up problems
  167. O/T this is Old but I think it is pretty kool
  168. Routine for a man who barely escaped death?
  169. What do you consider yourself to be?
  170. Full Body routines?
  171. 40 and need a good plan
  172. Nutrition Question
  173. warming muscles up
  174. What kind or workout routine is the best?
  175. i havn't worked out for a while, what should i do?
  176. This is my kind of guy!!!!
  177. Need Feedback for WO / Nutrition
  178. Rotator cuff injury
  179. More is Less, Less is More Training Frequency
  180. help! I'm a dip wuss
  181. O/T Old Habits That Have Been Shaken!
  182. Animal Pak vs GNC
  183. Split Training!!!!
  184. O/T Website
  185. The Hunger Thread
  186. Do your knees ever "click"?
  187. I need a good Back and Shoulder workout...Ideas....?
  188. O/T well...........here I go again !!!!!!
  189. O/T: Team needs vs player's
  190. Form Critique Please
  191. Great Results from Gaspari SuperPump 250
  192. Can I Even These Up?
  193. How Can I fix This Grip Problem?
  194. Whey Protein...I know..I know!!
  195. Positive nitrogen balance
  196. Way off topic of muscles but look anyway
  197. cutting, lifting heavy, and calory restriction
  198. Sample Mass Diets Please
  199. Achieved My First BB.com Goal - Progress and Your Feedback
  200. Energy Drink
  201. Supplement question...
  202. where the egg's
  203. 2 weeks of eating "clean"
  204. Is it "Burnout"
  205. 49 Years Old and in Need of advice and support
  206. For The Less Intense Among Us 8^)
  207. Cardio!!!!
  208. traps
  209. O/T Non BB heating the home rant
  210. This Will Lift Your Spirits Promise 8^)
  211. egg beaters
  212. New Here...
  213. Evaluate My Supp Choices For Mass Cycle (Thank You)
  214. Friends And Family Who Lifts!!!!
  215. Reading the rules
  216. Beta-alanine ?
  217. Best way to measure Bodyfat
  218. 50 fruits in 3 months
  219. O/T Well sort of/ push-ups
  220. Body Measurements
  221. rep range schemes
  222. Quinoa
  223. Joined a gym...
  224. Crossfit questions
  225. Just curious about people in here...
  226. straps....
  227. Sodium
  228. Home Gym Question to those who have one
  229. How do you delete my bodyspace?
  230. Looking for a good Back Workout
  231. huge nostrils
  232. Time to make fun of myself!!
  233. 200
  234. pain in elbow on deadlifts. how come?
  235. Cardio or No Cardio
  236. Bursitis finally hit me hard
  237. What I ate in a day
  238. Competitive BB and Family
  239. 10 lbs in 5 weeks
  240. How often should I do one rep max?
  241. Just getting back in the game!!!
  242. If You Didn`t Lift Weights!!!!?
  243. Advice you wish you had when you were 35
  244. Wtf!!!
  245. Help a bb.com community member get a $20k scholarship (all you do is vote online)
  246. Sore adductor muscle limiting ab workout
  247. Triceps!
  248. Time for some changes in my life.
  249. Please critique my food intake
  250. O/T (Rant) The bench is not your personal locker and rest station!