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  1. Rate my GVT Routine
  2. CustSat Methodologies
  3. Rep Trading
  4. What is a good snack at 2AM
  5. the irony of 'back to basics'
  6. Here's a gym you can't help but respect
  7. Finally broke 500 again
  8. Simon Cowell-esque critique of routine?
  9. O/t When You Are Not Lifting!!!!
  10. Question on Squat form (to those who truly squat)
  11. Please help on new Chest workout
  12. Ghetto Deadlift area
  13. Recovery strategies for 55-year-old male
  14. I feel like a monsta!!
  15. My first workout in a LONG time
  16. How many hours should my last meal/snack be before I go to bed?
  17. Why is my chest sore?
  18. BF% Scales Accurate???
  19. New Routine - What do you think?? (Thanks)
  20. OT. Plate prices!!!!
  21. Full body workout..
  22. Another O/T..........child support
  23. 5x5 ??
  24. Hands going numb?
  25. OT...Turning 40
  26. 38 and needing help with supplements.
  27. Pop goz the shoulder
  28. ATG vs Parallel
  29. Upright Rows!!!!
  30. Ideas??
  31. Gyms in Germany (NW Stuttgart area)?
  32. Zottman Curls
  33. Water consumption
  34. Treadmill vs running outdoors
  35. Heavy Lifting And Bladder!!!!
  36. The Truth
  37. Squats and tetosterone
  38. Chest workout..Not enough?
  39. Why Not Pork?
  40. Good general audience article on age + lifting hard
  41. Critique me?
  42. Training with Charles Glass
  43. Whats with all the under 35 people in here!
  44. sholder pain on chest day
  45. Homeade Box(pics) Any ideas?
  46. Should I alter my current wortkout for the next 3 to 6 months
  47. supplements and high blood pressure.
  48. Horsepower
  49. Lifting Injuries!!!!
  50. O/T.....Who you got?
  51. O/T. Getting up late and being rushed.
  52. Fluctuations in the gravitational field (actually on topic)
  53. Doc won?t help.
  54. Asymmetrical Bodyfat Accumulation
  55. Broken Wrist. How to work out
  56. Help Please!!!!!!!!!!!!!!!!
  57. How fast do you eat?
  58. O/T Funny stuff that happen to you....
  59. Okay, why is it that EVERY protein bar I eat...
  60. The Power of Pictures
  61. Noob question - Over 35 Journal?
  62. O/T Wisdom - Life Lessons
  63. metric system, kg / lbs etc
  64. Carido Once a Day or Twice
  65. O/T My 1000 post.
  66. Military Press
  67. Gift to the wife (not o/t)
  68. OT Forum use
  69. please read and help, thanks
  70. Heavy Sets And Rest!!!!
  71. O/T Lying
  72. Straight bar and wrists?
  73. Heavy sets and low reps question?
  74. 6 weeks "out"
  75. Introduce myself and a question or two.
  76. CPAP or surgery?
  77. Looking for a mass/weight gainer.
  78. Today's a 'Good' day
  79. Clean and Press......Wheeew!!!
  80. I have discovered teh best test booster ever!
  81. Dieting down and skin elasticity for over 35 competitors....
  82. Animal Pak.....When should I take them...??
  83. protein bar recipe
  84. Break from lifting due to surgery
  85. Quick question
  86. OT/OK tht's it I'm old
  87. Hoodia For Weight Loss
  88. Missed Workout Due To Unexpected Delay
  89. Upper Body Bodybuilding Competition
  90. bulking issues
  91. How Many Exercises Per Part?
  92. 'The pump'
  93. Some Girls REALLY Love Guys With Muscles
  94. White Men Can't Shave
  95. I have the best workouts when......
  96. Whats causing diziness when I lift
  97. Periodization and book recommendations
  98. Morning Cardio ...
  99. It's On!!!!!!!!!!!!!!!!!
  100. Anybody else stress starve themselves instead of stress eat?
  101. Is soda that bad?
  102. My baseline video
  103. which is more difficult?
  104. One month progress pics
  105. Tri Sets Correctly?
  106. Happy Easter OV35ers
  107. Youth with a question
  108. Clips!!!!
  109. My Very First BodyBuilding.com Order
  110. O/T This really sucks,,,pain
  111. Can I improve still at 39 ?
  112. When you were 20...
  113. Progress Video!
  114. does anyone have a tattoo on there forarm
  115. Tomorrow's goal
  116. O/T - Red Neck Tank Top
  117. 21's
  118. Diabetes - Protein - Creatine!
  119. Paleolithic Diet (aka: the caveman diet)
  120. O/T 1st Journal!
  121. Goal Achieved!!! 8^)
  122. Starting over
  123. Anyone else have an "average" body type?
  124. Another humbling experience...shoulder routine..
  125. What is your biggest "oops" moment?
  126. Help on my squat (Video)
  127. Deadlift question
  128. The Anxiety Of Adding More Weight!!!!
  129. Training ...with a handicap. Input/insight appreciated!
  130. 4x4 vs. 21s
  131. Forgotten foods
  132. Protein question!
  133. My back hurts. Now what?
  134. Great old W/L vid on youtube
  135. for the formally sloppy, how long before you started seeing results?
  136. o/t-best low cal lunch I ever had
  137. O/T How do I tell her she smells?
  138. Ephedra and ECA stacking
  139. Anybody time max reps?
  140. how much?
  141. OT/ supp advertisers, a dose of reality please!
  142. O/t 99-911-9999
  143. Blood (Giving)
  144. 85lb squats
  145. Calorie Cycling?
  146. Body Sculpting help
  147. going under 14% body fat
  148. Help me win!
  149. Protein Brands (poll)
  150. breaks
  151. OT : Do you find body builder chicks sexy?
  152. How Often Do You Change Your Workout?
  153. OT : What's for lunch?
  154. the "goals" of bodybuilding
  155. O/T (sort of) - No iPod Today
  156. How is your flexibility?
  157. advice for workout pain
  158. carrot tops delts
  159. Just turned 43 and want to step it up a notch
  160. O/T Braingum......egoism
  161. What are some embarassing moments you've had in the gym?
  162. I Feel Great!!!! How About Everyone Else?
  163. First Hike Of 2008!!!!
  164. Propadrol and Winodrol stack ?????
  165. Any Bowhunters Here?
  166. OT/ Good Eats, food and learning.. a good combination
  167. O/T I want a smoke! :(
  168. help I feel exhausted
  169. Split Training
  170. fat burner and creatine
  171. Noob trying to get started and hit a snag
  172. New and in need of help!
  173. I'm P*$$ed!!!
  174. bench press routines
  175. Good Article on Soy
  176. When to start using a belt.
  177. HR rep will be glad that Im no drama queen...
  178. Lifting While Sore!!!!
  179. O/T I guess,I have a problem outside the weightroom...
  180. Pull up problems
  181. O/T this is Old but I think it is pretty kool
  182. Routine for a man who barely escaped death?
  183. What do you consider yourself to be?
  184. Full Body routines?
  185. 40 and need a good plan
  186. Nutrition Question
  187. warming muscles up
  188. What kind or workout routine is the best?
  189. i havn't worked out for a while, what should i do?
  190. This is my kind of guy!!!!
  191. Need Feedback for WO / Nutrition
  192. Rotator cuff injury
  193. More is Less, Less is More Training Frequency
  194. help! I'm a dip wuss
  195. O/T Old Habits That Have Been Shaken!
  196. Animal Pak vs GNC
  197. Split Training!!!!
  198. O/T Website
  199. The Hunger Thread
  200. Do your knees ever "click"?
  201. I need a good Back and Shoulder workout...Ideas....?
  202. O/T well...........here I go again !!!!!!
  203. O/T: Team needs vs player's
  204. Form Critique Please
  205. Great Results from Gaspari SuperPump 250
  206. Can I Even These Up?
  207. How Can I fix This Grip Problem?
  208. Whey Protein...I know..I know!!
  209. Positive nitrogen balance
  210. Way off topic of muscles but look anyway
  211. cutting, lifting heavy, and calory restriction
  212. Sample Mass Diets Please
  213. Achieved My First BB.com Goal - Progress and Your Feedback
  214. Energy Drink
  215. Supplement question...
  216. where the egg's
  217. 2 weeks of eating "clean"
  218. Is it "Burnout"
  219. 49 Years Old and in Need of advice and support
  220. For The Less Intense Among Us 8^)
  221. Cardio!!!!
  222. traps
  223. O/T Non BB heating the home rant
  224. This Will Lift Your Spirits Promise 8^)
  225. egg beaters
  226. New Here...
  227. Evaluate My Supp Choices For Mass Cycle (Thank You)
  228. Friends And Family Who Lifts!!!!
  229. Reading the rules
  230. Beta-alanine ?
  231. Best way to measure Bodyfat
  232. 50 fruits in 3 months
  233. O/T Well sort of/ push-ups
  234. Body Measurements
  235. rep range schemes
  236. Quinoa
  237. Joined a gym...
  238. Crossfit questions
  239. Just curious about people in here...
  240. straps....
  241. Sodium
  242. Home Gym Question to those who have one
  243. How do you delete my bodyspace?
  244. Looking for a good Back Workout
  245. huge nostrils
  246. Time to make fun of myself!!
  247. 200
  248. pain in elbow on deadlifts. how come?
  249. Cardio or No Cardio
  250. Bursitis finally hit me hard