View Full Version : Over Age 35
- Previewed BH's non stop shoulder routine
- Critique my back routine
- The Dreaded Double Double Routine
- Knees after squating.....
- Once every 2 month bicep routine
- Not sore -- Did I cheat myself?
- Just wanted to say thank you to the Over 35 forum
- R-Lipoic Acid
- 2 Board Bench? Anyone?
- OT 2ton shrug
- Too Sore to Squat Regularly??
- Soy milk and protien powder?
- BH Shoulder routine
- Arms- at 249 lbs
- Late Workouts
- MRSA-- staph infection
- Activating muscle memory
- muscle mass
- Good Fats?
- 29 things to do with a barbell and a corner
- Can't sleep. Should I stop bodybuilding?
- Now THIS is hardcore lifting
- Creatine - Pre - Post WO? Loading not loading?
- Thirsty or pee all night?
- you got to read this nutrition advice
- change in hunger
- food
- Big Friday - Small Monday
- ****in 5x5 madcow...
- Total reps vs set reps
- Calluses - any solution besides gloves?
- Damn!
- rice brown or white
- What do people think of The Bowflex or Crossbow
- Routines
- So far so good
- Supps
- Soreness?
- Grr. Gym closed today
- will be in DC friday night, looking for a workout
- Super Strength on TV!
- a Day of Differences is what makes US different!!!
- Attn Ladies - help for my wife
- seven day layoff
- Not feeling the pain
- O/T Trainer drops weight on lifter
- Classic Disney ride being rebuilt to accomodate overweight riders :(
- Bodybuilding and everyday life, very long read
- Body fat / muscle mass question
- Staying full with water problems
- weighted dips question
- To our brothers and sisters is SoCal
- Im so depressed, I need some motivation
- calves grow up to be cows.
- Zeus
- Has your eyesight improved since you started bodybuilding?
- Oops
- Shoulder tendonitis
- What fitness milestones have you hit recently ?
- Are there any good alternates to GNC ?
- Anyone workout at work?
- Attention diabetics!
- experiences with online trainers?
- Fitness center opening up, aaarrrgggghhh...
- Your physique: Completed or in the making?
- What to do??
- To partial or not to partial
- Recommend a belt?
- Fairly new member saying HELLO
- Depressed? How can you motivate yourself to climb out of the darkness?
- Having a week off...
- Inspiration for my wife
- Food Prep
- Best program for your weakest bodypart
- Can you nuke a boiled egg?
- bolderboulder
- Are you the only one who eats healthy at your job?
- What Started It?
- Possible to shoot for a year round off season BB look?
- Are supps tested on us mature, wise lifters?
- Just a suggestion; turn it down...
- I Was Asked About MY Routine
- Wrist's pain
- Let's Talk About Shoes... (YES SHOES!!!)
- The Thrill of the Grunt
- I got a cramp in my calf while sleeping
- blood pressure
- world gym/planet fitness change?
- ouch
- How many carbs
- New to everything!
- Yoga and Bodybuilding
- O/T Biggest loser
- I had a revelation
- Behind the Back Upright Row
- Back after a couple of weeks off
- So very very OT... Kicked the wife out..
- My first year of training completed
- Thank you to all!!
- any good comebacks?
- Mirrors
- Any bodybuilding/fitness/figure competitors?
- Swiss ball rodeo; like riding the bull
- EVACUATE! You have 10 minutes, what do you take?
- YABFER (Yet Another Body Fat Estimation Request)
- blood work result questions
- Good high protein breakfasts....
- Turning 50 Saturday
- Advice for a 'tweener/skinny fat guy?
- Two eyes on the back of your traps! Need a remedy
- Beauty queen told to fatten up.
- EZ bar curls grip
- Three months!
- Measuring progress
- Box Squats
- Exercise for poor posture?
- My kids think I am losing it
- New Guy
- Hrt
- thinking of using a new whey protein....
- FREE Powerlifting clinic in GA Ed Coan Matt Poe Wade Hooper
- i just put a photo of my biceps in my progress section
- Rate My Pcs
- DHEA what the scoop
- Poser !
- a tired soldier
- Do I Have A Right
- Good supp
- Congrat's to BodyHard!...
- Things the "Experts" say to do, but you REFUSE to do!
- tanita vs accumeasure 3000, check this out
- 90 rep triple set BH shoulder session
- Will Doing Squats Make Me Loose Weight Quick
- my bodyblog
- aquestion about eating1
- Why not shoot for the old look?
- First progress pic ever - two months in
- What are you supposed to do with 'Friends'?
- My Fall Clothes Don't Fit
- Great Lakes Supernatural Results (10/27/2007):
- Need help just turned 50 today.
- Varicose veins?
- Prayers needed.......
- Great Lakes Supernatural Muscle Classic IV
- Question
- Help me to Gain Mass - My Diet
- Positive Reinforcement - what helps you keep going?
- question for all...
- Advice needed for training plan please
- The 100 Calorie Snack
- Holy Crappoli !
- My one year progress
- O/T - Strength & Fitness Photography
- Cottage Cheese Question
- Concerned about weight loss
- Frustrated!
- O/T - Subsidize Fruit, Not Fat
- What a drag it is getting old
- I'm a Dad!
- I had a great 1st year but need to finish cut by May - need help
- massing up for the masters Nationals
- Do You Use Moisturizer? (Men)
- Bank of America
- Bulking question
- Creatine and caffeine
- Front Squats
- I got back to working out, but no gym
- TWO DIFFFERENT PROGRAMS - Need help choosing!!!
- Thank God For Working Out!!!!
- Turkey breast
- high rep workout and why!!!
- what diet fits you
- ladies
- Triceps
- Semi OT: I hate Halloween
- Time for Basketball! (B-ball.. if you're nasty LOL)
- Free testosterone level
- Biceps
- Damn - Sore Neck
- Question about certain supplements for 35+ yo
- Whatever happened to TrishB?
- How many Calories Should I be eating with my build?
- An amazing story
- Squating Myth?
- Happy halloween gang!
- Happy Halloween this is for us ladies
- Attended my first show
- my son just joined bbing.com forums
- Tnt
- I've been reminded
- Two Problems Need Advice
- Not a Halloween costume...
- OT- My lil' Trick or Treaters
- Partial movement... wtf?
- Muscle Density vs. Muscle Mass
- A BH long moment-OT, TMI, Don't read if...
- Vitargo
- O/T: Halloween in my neighborhood (rant)
- Scariest Movie of All Time
- Estrogen Question
- Those golden age bodybuilders had it so easy.
- Could this be right ?
- SOmewhat OT/ My thoughts on the OV35
- What is the best way to research a suppliment?
- Is Warmup Necessary?
- Help!
- o/t silly yesterday
- How often do you change your workout?
- Plateau - please comment on my workouts...
- Psychology of abs
- How do you manage to eat so much...................!
- The Average Bodybuilder
- I'm officially 35!
- Thanksgiving
- its funny how it ended
- OT/ I am a tool
- Got some semi-pro pics taken today
- Question about fish oil
- Too MUCH Cardio? Is that possible?
- Ot Urban Myth!!!
- Routne change....observation...
- My Son had a BH experience today!
- Changing Over from Leg Presses To Squats ... Advice Needed
- Got a Halloween ego boost.
- looking or being?
- Pheradrol & Revenge SDX stack - reasonable?
- How Workout Friendly is your job?
- Getting too lean...what do I add?
- Would you
- O/T The mouse that shook the world
- Talk about sucking it in!
- Breast Milk (Protein) Advertising
- OT/ Help with Energy Drink brand name...
- Protein Shakes
- I'g gunna get me one of those six-packs!
- Donate rice to help end World hunger (FREE)
- 36, Male, Needs help from the pro's!
- Behold the Mightymouse!
- OT/ My anger management class. Long read
- Missing A Workout Day
- No carb or No Fat for fast lasting weight loss
- Tall & Thin : Noob Beginner : 25 Pound Gain Goal
- Sled Pulling is a Horrible Nightmare
- Shoulder pain after workout Need Help.
- Please say a prayer for my husband Bodyhard
- Can someone please explain this to me?
- I won the Gold's Classic Masters 45+ Overall
- Total body two days a week
- Taking them to the gym
- Do you miss your old lifestyle???