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  1. BH Shoulder routine
  2. Arms- at 249 lbs
  3. Late Workouts
  4. MRSA-- staph infection
  5. Activating muscle memory
  6. muscle mass
  7. Good Fats?
  8. 29 things to do with a barbell and a corner
  9. Can't sleep. Should I stop bodybuilding?
  10. Now THIS is hardcore lifting
  11. Creatine - Pre - Post WO? Loading not loading?
  12. Thirsty or pee all night?
  13. you got to read this nutrition advice
  14. change in hunger
  15. food
  16. Big Friday - Small Monday
  17. ****in 5x5 madcow...
  18. Total reps vs set reps
  19. Calluses - any solution besides gloves?
  20. Damn!
  21. rice brown or white
  22. What do people think of The Bowflex or Crossbow
  23. Routines
  24. So far so good
  25. Supps
  26. Soreness?
  27. Grr. Gym closed today
  28. will be in DC friday night, looking for a workout
  29. Super Strength on TV!
  30. a Day of Differences is what makes US different!!!
  31. Attn Ladies - help for my wife
  32. seven day layoff
  33. Not feeling the pain
  34. O/T Trainer drops weight on lifter
  35. Classic Disney ride being rebuilt to accomodate overweight riders :(
  36. Bodybuilding and everyday life, very long read
  37. Body fat / muscle mass question
  38. Staying full with water problems
  39. weighted dips question
  40. To our brothers and sisters is SoCal
  41. Im so depressed, I need some motivation
  42. calves grow up to be cows.
  43. Zeus
  44. Has your eyesight improved since you started bodybuilding?
  45. Oops
  46. Shoulder tendonitis
  47. What fitness milestones have you hit recently ?
  48. Are there any good alternates to GNC ?
  49. Anyone workout at work?
  50. Attention diabetics!
  51. experiences with online trainers?
  52. Fitness center opening up, aaarrrgggghhh...
  53. Your physique: Completed or in the making?
  54. What to do??
  55. To partial or not to partial
  56. Recommend a belt?
  57. Fairly new member saying HELLO
  58. Depressed? How can you motivate yourself to climb out of the darkness?
  59. Having a week off...
  60. Inspiration for my wife
  61. Food Prep
  62. Best program for your weakest bodypart
  63. Can you nuke a boiled egg?
  64. bolderboulder
  65. Are you the only one who eats healthy at your job?
  66. What Started It?
  67. Possible to shoot for a year round off season BB look?
  68. Are supps tested on us mature, wise lifters?
  69. Just a suggestion; turn it down...
  70. I Was Asked About MY Routine
  71. Wrist's pain
  72. Let's Talk About Shoes... (YES SHOES!!!)
  73. The Thrill of the Grunt
  74. I got a cramp in my calf while sleeping
  75. blood pressure
  76. world gym/planet fitness change?
  77. ouch
  78. How many carbs
  79. New to everything!
  80. Yoga and Bodybuilding
  81. O/T Biggest loser
  82. I had a revelation
  83. Behind the Back Upright Row
  84. Back after a couple of weeks off
  85. So very very OT... Kicked the wife out..
  86. My first year of training completed
  87. Thank you to all!!
  88. any good comebacks?
  89. Mirrors
  90. Any bodybuilding/fitness/figure competitors?
  91. Swiss ball rodeo; like riding the bull
  92. EVACUATE! You have 10 minutes, what do you take?
  93. YABFER (Yet Another Body Fat Estimation Request)
  94. blood work result questions
  95. Good high protein breakfasts....
  96. Turning 50 Saturday
  97. Advice for a 'tweener/skinny fat guy?
  98. Two eyes on the back of your traps! Need a remedy
  99. Beauty queen told to fatten up.
  100. EZ bar curls grip
  101. Three months!
  102. Measuring progress
  103. Box Squats
  104. Exercise for poor posture?
  105. My kids think I am losing it
  106. New Guy
  107. Hrt
  108. thinking of using a new whey protein....
  109. FREE Powerlifting clinic in GA Ed Coan Matt Poe Wade Hooper
  110. i just put a photo of my biceps in my progress section
  111. Rate My Pcs
  112. DHEA what the scoop
  113. Poser !
  114. a tired soldier
  115. Do I Have A Right
  116. Good supp
  117. Congrat's to BodyHard!...
  118. Things the "Experts" say to do, but you REFUSE to do!
  119. tanita vs accumeasure 3000, check this out
  120. 90 rep triple set BH shoulder session
  121. Will Doing Squats Make Me Loose Weight Quick
  122. my bodyblog
  123. aquestion about eating1
  124. Why not shoot for the old look?
  125. First progress pic ever - two months in
  126. What are you supposed to do with 'Friends'?
  127. My Fall Clothes Don't Fit
  128. Great Lakes Supernatural Results (10/27/2007):
  129. Need help just turned 50 today.
  130. Varicose veins?
  131. Prayers needed.......
  132. Great Lakes Supernatural Muscle Classic IV
  133. Question
  134. Help me to Gain Mass - My Diet
  135. Positive Reinforcement - what helps you keep going?
  136. question for all...
  137. Advice needed for training plan please
  138. The 100 Calorie Snack
  139. Holy Crappoli !
  140. My one year progress
  141. O/T - Strength & Fitness Photography
  142. Cottage Cheese Question
  143. Concerned about weight loss
  144. Frustrated!
  145. O/T - Subsidize Fruit, Not Fat
  146. What a drag it is getting old
  147. I'm a Dad!
  148. I had a great 1st year but need to finish cut by May - need help
  149. massing up for the masters Nationals
  150. Do You Use Moisturizer? (Men)
  151. Bank of America
  152. Bulking question
  153. Creatine and caffeine
  154. Front Squats
  155. I got back to working out, but no gym
  156. TWO DIFFFERENT PROGRAMS - Need help choosing!!!
  157. Thank God For Working Out!!!!
  158. Turkey breast
  159. high rep workout and why!!!
  160. what diet fits you
  161. ladies
  162. Triceps
  163. Semi OT: I hate Halloween
  164. Time for Basketball! (B-ball.. if you're nasty LOL)
  165. Free testosterone level
  166. Biceps
  167. Damn - Sore Neck
  168. Question about certain supplements for 35+ yo
  169. Whatever happened to TrishB?
  170. How many Calories Should I be eating with my build?
  171. An amazing story
  172. Squating Myth?
  173. Happy halloween gang!
  174. Happy Halloween this is for us ladies
  175. Attended my first show
  176. my son just joined bbing.com forums
  177. Tnt
  178. I've been reminded
  179. Two Problems Need Advice
  180. Not a Halloween costume...
  181. OT- My lil' Trick or Treaters
  182. Partial movement... wtf?
  183. Muscle Density vs. Muscle Mass
  184. A BH long moment-OT, TMI, Don't read if...
  185. Vitargo
  186. O/T: Halloween in my neighborhood (rant)
  187. Scariest Movie of All Time
  188. Estrogen Question
  189. Those golden age bodybuilders had it so easy.
  190. Could this be right ?
  191. SOmewhat OT/ My thoughts on the OV35
  192. What is the best way to research a suppliment?
  193. Is Warmup Necessary?
  194. Help!
  195. o/t silly yesterday
  196. How often do you change your workout?
  197. Plateau - please comment on my workouts...
  198. Psychology of abs
  199. How do you manage to eat so much...................!
  200. The Average Bodybuilder
  201. I'm officially 35!
  202. Thanksgiving
  203. its funny how it ended
  204. OT/ I am a tool
  205. Got some semi-pro pics taken today
  206. Question about fish oil
  207. Too MUCH Cardio? Is that possible?
  208. Ot Urban Myth!!!
  209. Routne change....observation...
  210. My Son had a BH experience today!
  211. Changing Over from Leg Presses To Squats ... Advice Needed
  212. Got a Halloween ego boost.
  213. looking or being?
  214. Pheradrol & Revenge SDX stack - reasonable?
  215. How Workout Friendly is your job?
  216. Getting too lean...what do I add?
  217. Would you
  218. O/T The mouse that shook the world
  219. Talk about sucking it in!
  220. Breast Milk (Protein) Advertising
  221. OT/ Help with Energy Drink brand name...
  222. Protein Shakes
  223. I'g gunna get me one of those six-packs!
  224. Donate rice to help end World hunger (FREE)
  225. 36, Male, Needs help from the pro's!
  226. Behold the Mightymouse!
  227. OT/ My anger management class. Long read
  228. Missing A Workout Day
  229. No carb or No Fat for fast lasting weight loss
  230. Tall & Thin : Noob Beginner : 25 Pound Gain Goal
  231. Sled Pulling is a Horrible Nightmare
  232. Shoulder pain after workout Need Help.
  233. Please say a prayer for my husband Bodyhard
  234. Can someone please explain this to me?
  235. I won the Gold's Classic Masters 45+ Overall
  236. Total body two days a week
  237. Taking them to the gym
  238. Do you miss your old lifestyle???
  239. 6% drop
  240. Waxing
  241. Wrist pain during Bench Press...
  242. Bodyhard
  243. Pure lifting satisfaction
  244. The Governor Of Maryland Wants To Tax Health Club Memberships
  245. Making my slow transition back
  246. Winter Workout!!!!
  247. Hi, need a bit of Chest work-out advice (post shoulder injury)
  248. Question about weight/set choices
  249. Fantastic Supplement Deals on eBay
  250. Lifting at a University Gym with Young'uns