View Full Version : Over Age 35
- Total Inspiration . . .
- Powerlifters??
- Change must be good
- Strike A Pose?
- what does SARCOPLASMIC hypertrophy do?
- diet tip
- Need substitute for caseinate protein
- CNN.COM Show Us Your Guns
- Archie Griffin-Estate sale find
- not another spinach recall!
- Seasoned Citizen?
- What to do
- Protein shake at midnight????
- O/T: Take a risky promotion, or stick to my current position? (Serious)
- Arginine Blunts GH During training?
- Protein and Calcium
- Do you feel guilty having a week off lifting?
- Creatine dosage?
- A question about necks and heads.
- OT/ From the head patting department
- Who's with me!
- surgery 2 -3 weeks off what to do
- Boise State Bronco Fans
- Squat problems
- It's 3am...what the heck?
- An acomplishment
- Gym on the cheap
- Ballroom Dancing
- Fly question
- Ab frequency
- New Guy (previously a lurker)
- Down time advice
- Wrist Curls
- F*arting at the gym. TAKE TWO
- No supplements
- Genetic Disposition
- Yes, another newbie question
- Tightness in frt of shoulder?
- omg!!..i am old enough to post here?!?..errrr..does that mean im getting old? :p
- HGH via TRT?
- Got Inspired At The Gym Yesterday
- Low carb dieting and weight loss
- Female over 50
- Need more Sticky catergories....good grief!!
- Big 'n thick vs Lean 'n hard....
- what do you's think of the micellaneous forum?
- What's on YOUR Labor Day weekend agenda?
- BB incline or DB incline?
- Don't make shakes while on autopilot
- Most satisfying gym rep...
- Swollen mess
- athletic cut shirts, etc.?
- Deadlifts anyone?
- Ectos??
- restarting after break
- Undertraining
- Big Stomacdh and Diet???
- Add Deadlift to back routine?
- MIchigan
- Supplement stack for older lifter
- Casien Protein!
- Weighted Ab Exercises Anyone?
- How often do you get a personal best?
- Smith machine strategy question
- Fiend_73's a poet, who should stow it!
- Talk about being a day late and a dollar short
- 2007 NPC Nationals! Ya'll come!
- can u believe this..........
- hey all
- Why you should use collars on a loaded bar
- Week 26 - Halfway Progress Pics
- Opinions please, can't decide
- Eating/then morning workout question...
- Bringing up lagging bodyparts
- Dinner with kimsquit and jtroster
- Fats with Carbs question
- Help...before...I... pass...out...
- Carbs On Off Day!
- Bowden Bowl
- A question of balance.
- Copping some flack from the missus
- From the side of a Trainer Part Duex...
- It's a tough world out there
- Back Abs WTF???
- wax on wax off, rather sand off -sand off, aka Karate Kid
- WOT, new weight lifting competiton catagory
- Where Do You Keep Your Level of Training?
- What is Your Training Level
- I'm new here and I have gray hair
- Curls/Bicep Fatigue
- It's finally happen. I can post in this forum.
- Im Starving!
- ** Simple/Effective Supplement program - 45 YO
- Happy Birthday Hibby
- 150 kg dead lift
- Odd Question......
- quads and delts without weights......?
- About Matt Furey......?
- Taking an elder under my wings
- OT: Momma Snake update...
- Feedback on workout/ diet
- blood test results
- New old guy with another question or 2
- Please get me re motivated!!
- After lots of reading , how do you determine which is best?
- What tools do you use?
- New to site and just turned 35.
- Train with a cold or no?
- Soreness in elbow/forearm
- I lost something
- Calories from fat
- wrist curl question again
- Fine tuning
- here's hope for all us old guys
- diet advice wanted..look at mine and make suggestions
- What ALL us Over 35 MMA "FREAKS" (including TuffGirl) will be watching Saturday Night
- Truck problems...help pls!
- Progress Pics - Depending on how you look at it..:D
- 60 yrs old: I've developed a sudden lifting problm...
- Any special dietary needs post-cardio?
- American Gladiators
- Cook-out fry oil
- routine change?
- work out how often how long
- Non-Workout that kicked my A**
- I think I'm gonna use my promotion for an apartment. (Serious)
- Thank God Summer is Finally Over
- Anyone have this book?
- Correct time between sets
- New Pr's!
- Squats, finally starting to sink in today
- What??
- Long ago transformation
- How do you strengthen your ankles??
- Fish oil
- God was looking out for my son.
- It really hurts......
- by IFBB pro at age 42
- Todays words of wisdom.....
- Amazing..blew me away!
- warmup
- the right program advice
- Diff in barbells
- Pants, squats, glutes and legs
- Am & Pm workouts
- an open challenge
- am i calling for a revolution?
- Thank You
- Human Weapon
- Glycine Supplements Prevent Degenerative Diseases
- Cardio?
- Post Workout Drink?
- A Day in the Like of a Strongman - and we thought we had it bad!
- Tangible Differences
- Need recommendations for work shoes.
- Half reps warm ups/RColeman vid??
- Help me lose fat gain muscle please
- Grip Strength
- I hate to do this but?.
- Shooting yourself after the age of 45!
- OT/on jury duty...
- Major compliment (T/O?)
- Good Baseball Player Wkt?
- advice please !
- I'm in a slump, that I can't get out of.
- Pm
- Stair master or treadmill?
- Body Fat Caculator
- 80's BB. Who was your fav?
- Why do I STINK...???
- Correct calorie intake??
- Decabolen? Should I?
- Workout Withdrawal?
- Quick Question...
- Alternate DB Presses
- If you have no Bodyspace info..
- Current issue of Iron Man Magazine devoted to aging bodybuilders
- Need some laptop help please!
- Routine for 56 yo male
- Workout program for my mum...help
- Time to step into the confessional
- Another "old guy" ego boost.....
- anyone heard of this?
- kick start your diet with this plan
- Supplementation;What I'm taking now and what I should add or delete. So confusing!
- 2 weeks off - got stronger?!
- Chest soreness in the wrong spot
- Newbie Guy Here
- Just when you thought it was safe!
- Just joined the 200lbs club!
- Body Fat Calipers and Age Correction
- Decline Bench Question.
- These glutes - video....funny
- Justryn told me to link this up in the over 35 section...
- Deadlifts on a 3-day split?
- Sticky: How realistic?!
- A day I will never forget
- FYI: If they must carbonate....
- This board saved my ass - Thanks to Dr. P and the board!
- Great Progress but (I think) minor injury has me down....advice
- Lmao
- Thinking of taking Krav Maga
- Lat Symmetry
- Betaine Anhydrous
- O/t 9/11
- Where should I put squats?
- Fasting and weight loss
- Batting 1.000
- Changed routine and hurt my back!!
- Spontaneous Human Combustion - Wow!
- lil help ?
- New to this Blog......Diet Review
- Anyone else use a workout MOTTO?
- Bloated Stomach
- Recovery/Endurance Question. Reps.
- Lower Back Arthritis?
- Do Calves and Tummy Recover in 1 day?
- Help with nutrition for a 16-year-old boy.
- MMAWeekly World MMA Rankings - Where is TuffGirl on this List?
- Does wrist size limit your potential?
- phoenix/mesa az work out partners
- The Secret (O/T)
- O/T - The Oracle of Starbucks
- Difficulty putting on muscle at age 36
- OT your thoughts (yes it involves a fight so don't read if you don't like my post)
- I'm NEW here - and looking for advice...
- Newbe with a question
- Back pain help
- Conversation with my brother
- OT A thread here made me want to write this one
- Reference Range Blood Test Question
- Squat recovery....
- 24 hour fitness family special
- Fitday
- O/T Time to re-vaccinate against telemarketers
- 51 Years Old - Brand New to Fitness Training - Need a Workout Routine Please
- Big change in lifestyle
- My wife's dillema!
- Gotta love this ... 72 year old bodybuilder!
- tendinitus of the shoulder
- Novedex XT and SizeON for oldsters!
- OT- Inspiring story, support needed
- Got approval from wifey for my 1st Tatoo!!!
- Taking Methyl Masterdrol aka Superdrol at 42
- Brown rice question
- Lemons to lemonaid:Squat day
- Just started out BB, Here's my nutrition, cardio and lifting. Any changes or advise?
- How many hours a week do you train?
- Cardio Intensity...???
- OT: Hey Gamecocks....