View Full Version : Over Age 35
- My new workout
- Fun in the sun at the Jersey Shore.
- My journey
- Bulking / Trimming Cycles
- Articles by old school Body Builders
- Old Sergio picture
- Caffeine question...
- "I need the carbs."
- Going on Vacation
- ever bump your toe?
- you MUST chin the weight you bench
- A study proves it :)
- Thank God, 11 more weeks of bliss!
- I've arrived!
- Man vs. Wild
- Ever Stop To Think?
- My stupidity for your amusement
- Atkins Low Carbing gone mad
- Running on a empty stomach in the morning?
- Sad lifting story
- My 1 Year Transformation
- Time to re-evaluate.
- Any martial artists or fighters in the over 35?
- 18lbs fat / 2.5 months
- Way over 35
- Need Some Advice???
- upper chest
- Should I eat before 5am morning workout?
- My dad is 61 & 30% bodyfat...would love some suggestions :)
- Wow... Who's that guy?
- Hi - Old Newbie here
- gaining muscle
- Friendly Advice. Never Ever Say This
- Cheat meal?
- Smoking results in loss of muscle mass with aging!
- Maintaining without weights
- A little (OK, a big) brag..
- 2 Weeks Without Lifting - How Much Loss to Expect?
- Packaged foods without high fructose corn syrup...
- I am joining the 35's forum
- Capsicum Patch
- is it danderous to have to low in body fat
- Krav Maga
- My first injury :(
- needsome advice
- Greetings
- Stimulants/fat burners causing old injuries to flare up?
- Thanks for the tips(upper chest)
- Best Bodybuilding Article Ever
- question about body part frequency
- Introducing myself to the mature crowd.
- Do you take notes?
- Not enough protein?
- My diet sucks - help!
- One Year Progress Report
- Stupid Question
- Hmb
- Squat Techniques
- O/T What body type are you?
- Is this deadlift video the correct lifting style?
- question about kashi
- New Here with Questions and Injuries
- Vince Gironda Routine
- Lower and Inner Chest Excersises
- Stepping on the scale
- Wash Wash Wash!
- New phase of life
- I have Noticed...
- Bad wrist injury resulting in inability to perform pressing motions
- The day I truly became a builder
- A question re bulking
- Hello.
- ques for former smokers... skin improvements?
- Being pro active with your Doctor...you take charge!!
- HEY Pete (chi_town) look what you did
- Overall fitness program help
- 31 Days!
- A personal win for me
- New here and need help
- Anyone on NSAIDs? Effect on muscle growth?
- the cardio debate and a question
- Auf Wiedersehen, Au Revoir, Vaarwel, Goodbye!!
- how much should I eat??
- Wife comes home tonight!
- Ahhhh...
- What tunes are playing or fav w/o music of the over 35
- is 40 to old to gain muscle
- Hello I'm new here
- Hungry AFTER eating??
- Can someone please help me?
- Looking for advice
- Ok What Have A Hurt Now?
- If I am not hungry, should I eat anyway?
- 11:00 PM on a Friday night
- critisize my routine! thanks
- Please crit my workout.
- The Typhoon Man-yi I-Am-Freaking-Bored-Thread
- Who likes to arm wrestle?
- Nice site you have here
- 100's
- Deadlifts for size or strength??
- I bought a bench
- Nooby Here sayin Hi :)
- What's for dinner
- One Minute Sets
- Thanks for Some Great Advice and Help
- Is there a simple answer to this question??
- Vacation is over
- My britches are too small, and I'm thrilled!
- Help Me out here, Am I alone on this one?
- Truth Be Known!
- Fat on inner thighs
- Starting over again....
- What do you snack on???
- Hello everybody...I'm new and I love this website
- Strength vs. Size
- running failure
- P90X Question
- I ran a mile today!!
- Best workout ever!
- Getting back in
- leverage squat
- weight loss question
- Stress FX? Has anyone had this before
- Deadlift on a split routine?
- Friday the 13th (hell)
- Ample arm size?
- From the side of a trainer
- Animal Stak 2 - side effects?
- 38 and treading water
- O/T 711 stations
- is there a doctor in the house
- Meet Pumpie and Drip
- Befuddlement over multivitamins
- Squats & Deads Something Different
- Kettlebells - Use 'em they're Great!
- #1 way to improve your raw bench
- Deadlift lockout problems?
- Test Booster?
- Helping my dad
- Team name ideas for a 3.8 mile mud run
- Leg Day Killing my Weekly Cardio
- How to post pictures
- Legs dont seem to be showing improvement
- Trouble sleeping after intense workout
- Anyone remember these dumbells?
- Huge Veins
- It's Hard to eat!
- 6 month progress - input welcome
- Bad lifting day...
- 2 pics...approx 10 months apart
- Just wanted to post some pictures of what I have done so far
- work outs after surgery
- Reps for calves
- Puttin on the pressure
- Workout Videos for July 16, 2007 Now Posted
- New routine
- Surgery...may help others....
- Shoulder surgery
- 79lbs in 10 months thank you all
- At What Age?
- 40 and just joined forum
- Hemadrol-Propadrol stack over 35
- Posing routine Emerald Cup 2007
- confused
- hi , would you want to chat with me ?
- please come in ~~
- Most popular at your gym???
- July issue of M&F Arnold at 60
- I need motivation to keep bulking
- Snakes....the early years (1983)
- help with the stomach
- What Body Part You Hate Working On?
- Getting a little frustrated, Help me push my left triceps
- Shot through the heart.:(
- Foods No No No
- Change of routine...need insights....
- DB vs. BB chest exercises...whats the deal?
- How to lose Lean Mass
- My 1 Year Progress
- advice please.
- Why they are called SKULL CRUSHERS
- Plasmavol the truth please
- Foods yes yes yes
- Ok. That's Enough...
- Need Input on Lifestyle Change
- Bad Knees and ankles - How can I put on more mass on my legs?
- High fructose corn syrup question.
- please critique my diet
- Do you stretch before you lift?
- ever blackout at the gym?
- Probably the person I've learned the most from....
- I dropped a bar on my chest ;)
- Umm - a little experience over here please?
- What makes a body naturally lean?
- Dextrose
- Does this happen to you?
- Should I eat before workout
- Back to do some Rehab
- New approach to managing sports hernias
- Breaking up long cardio workout may burn more fat
- H.I.T. Routine
- Gain 20lbs. of Muscle in Two Months?
- Workout During Diet
- Over 40 and overweight..how much protein?
- leptin for cutting?
- Keep working out - 2 week holiday
- UFC 75: Henderson vs Jackson
- Leg Workout for.....
- What to do next?
- To cut or not to cut, that is the question
- Important Fitness Information
- workout alone
- Diet Help
- New to this forum...but not bodybuilding
- Pre-Workout Caffeine Boost?
- bodybuilding and heart meds
- Aerobics??
- Calories burnt on treadmill ???
- More Cutting ???????
- The Freakin' Alarm Clock: Rookie Blues
- Caliper Fat Test
- My Weight!
- o/t-Anybody in Jacksonville?
- Deadlifts/SLDL
- Help? Review
- Squat form
- Single dumbbells to bar, do I increase weight amount?
- Whey protein...mix in milk, or water?
- Total Blown Day
- Injured.
- Critique Please
- Go greet Vince Anello
- I've seen skinny to muscular/ not fat to muscular
- 10 Ways To Stop Eating Junk Food
- Week 20 Progress Pics
- Creatine and Glutamine
- FlexAgility MAX
- BACK in THE GAME: need ideas + suggestions
- Tiredness
- 12 Pounds of muscle in a year? Possible?
- New max! Woohoo!
- calf advise
- Mike Mentzer and closed circulatory system
- Krispy Kreme
- 1 Week Out!
- Those ARE NOT squats!
- Fat Burners: Common Topic?
- Q about Cholesterol Testing
- Old School