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View Full Version : Over Age 35



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  1. Question for everybody age 35 and over.
  2. New Member
  3. Smith machine or Free weights
  4. Still Wondering about Cardio????
  5. replacement for Triceps, and more
  6. 34 pounds of muscle in 4 weeks?
  7. Flavorless Protein?
  8. How far can I take supplementing?
  9. Reverse Grip Bench Fans?
  10. Help: I'm not a geek so it's greek to me
  11. Creatine in protein shake?
  12. Cut or Bulk Dilemma?
  13. Your gym a/c'd
  14. Mo' deadlifting advice
  15. Question about PWO nutrient timing
  16. Sex pill causes weight loss.
  17. Acid Release
  18. A lot of Cardio Threads Lately
  19. Exercise Pill!!
  20. One thing after another-Need some input please!
  21. Reducing PEC size?
  22. advise for transformation 'after' pictures
  23. I have a ? about creatine.
  24. vascularization
  25. post workout shake
  26. Whats a Good Routine for a 50 year old?
  27. What The Hell has dextrose in it?
  28. ON Whey Protein!
  29. What do you guys do?
  30. Nipple tenderness???
  31. Another Noob self-introduction
  32. Bodyfat measurement
  33. To Avoid Cardio at all Costs, I HATE CARDIO!!!
  34. To Avoid Cardio at all Costs, I HATE CARDIO!!!
  35. Drink your coffee -
  36. Stupid move of the day thread
  37. i started lifting this week
  38. Guess I should introduce myself, huh?
  39. Stress & Weight Gain
  40. Creatine dosage
  41. I Need Help With My Dad In A Bad Way
  42. I hate cottage cheese....
  43. any ex/current military here?
  44. I'm back!!
  45. Suggestions to gain mass
  46. advice on my routine
  47. Severe soreness
  48. 300lb Incline
  49. Late night/Early morning snack?????
  50. Best protein supp?
  51. Fitday.com! This site is awesome for diet tracking!
  52. Fact or Fiction?
  53. Fending off Cortisol
  54. zma for diabetes?
  55. small gyms and 'supersetters'
  56. Back Work
  57. Breastfeeding And Omega-3 Fatty Acids Help New Moms Fight Depression
  58. Tribulus
  59. New Here.
  60. Personal Trainer in Richmond, VA
  61. light work-out or skip a day?
  62. Workout Log / Journal Websites
  63. Embarrassment at the Gym
  64. Is it just me?
  65. Exercises we hate!
  66. trying to be responsible
  67. How Much Protein a day?
  68. the Swedish oak-7 weeks to go!
  69. Do you guys and gals have a?
  70. Online Music Stores
  71. mrp's
  72. Transformation
  73. Mistakes we make
  74. Instant DOMS
  75. What weight to start with
  76. Creatine-Cycling or not??
  77. Thoughts on Personal Trainers
  78. the outdoor gym of the day :)
  79. Snap Fitness - Anyone ever been in one?
  80. Hello
  81. I really need some help!!!
  82. Tanning
  83. Lack of Rest
  84. A little light reading,
  85. Best way
  86. Just seeking some advice
  87. Hello! NewB
  88. Total Body Workout for the Summer
  89. realizing my life is passing me by
  90. Overtraining one muscle group
  91. Ok Let Me Hear It!!!
  92. test results...
  93. my progress thus far 3/1-5/1
  94. Cardio after workout?
  95. high protien diet and palpitations? :(
  96. My Recovery Routine
  97. Stupid question
  98. pre workout question
  99. Semi-ot: my new toy
  100. Bodybuilding with diabetes...
  101. Bodybuilding Catch Phrases!
  102. I Lost 25 pounds in Only 8 Weeks!
  103. Joel's Workout Plan, Spring-Summer 2007
  104. fat question ( in food not on me)
  105. Anyone from Baton Rouge??
  106. Tennis elbow
  107. My lifting gloves
  108. Question about LUNGES
  109. Pop in my elbow. What have I done?
  110. Won't you be my neighbor!
  111. Outdoor squat rack?
  112. Superman...you OK?
  113. front squats
  114. Just some info for Creatine users
  115. Blood donation
  116. what am I doing wrong?
  117. First time back injury..at 45
  118. Sprouting
  119. I'm not getting the rest I need
  120. Aspartame
  121. to all the cardio lovers and experts (or at least know more than me)
  122. Over Training?
  123. Need Some Serious Advice
  124. my 35th birthday
  125. Bulking diet proving to be difficult
  126. Routine Question
  127. Husky Bob's Body Stat Changes
  128. Dumbbell Lat Routine?
  129. Question for my father(Reps)
  130. Protein!
  131. Protein Shakes and Cholesterol
  132. You know... you people are so great here!!!
  133. Question about "Drop Sets"?
  134. New to the forum and need some serious help
  135. 34 And need some real help.
  136. How gradual calorie cut?
  137. Humor me... I need some older, intelligent MMA conversation
  138. Gabapentin
  139. question?
  140. Pain in delt during Incline Bench Press
  141. Pic as I approach 40
  142. 46, Work hard, Come Help with my goals
  143. the glove
  144. Concern over N.O. Products, like NO Explode or Superpump 250
  145. Cardio exercises and my routine plan ??
  146. For all the Moms here
  147. rest or not to rest....
  148. High Blood Pressure and bodybuilding
  149. Omega 3 fatty acids may enhance muscle growth in aging individuals
  150. A silly vid
  151. Shedding off-season fat to lean out and get cut.
  152. What do you do when your workout schedule gets all shot to hell during the week?
  153. Meal Timing - Good fats
  154. vegan parents starve baby..
  155. Kerosene
  156. Strength Standards for the 35+ Crowd
  157. Anybody else out there try tourniquet training?
  158. Yet another eye opener about our food
  159. switching to callisthenics
  160. Personal Trainer Hunt
  161. Let's build the perfect "Personal Trainer"
  162. Someday competition pics
  163. OT, Your opions on a matter
  164. Proud Parent Post
  165. Bulk/Cut Question
  166. Some questions for this think tank....
  167. Cycling off NO-Explode. What's your routine?
  168. "I just want to look good naked"
  169. Still having problems with connective tissue
  170. SciFit Kre-Alkalyn Dosage for a big guy...
  171. Building chest
  172. Detox?
  173. swollen ankles
  174. Calipers - small, semi-paranoid rant ;)
  175. stacks
  176. Major setback
  177. Reverse Hamstring Extensions
  178. Degenerative disc disease and limitations in weight training
  179. Uploading pics & it's not working :(
  180. sort of a noob question about cutting
  181. I need help developing a routine for my mom...
  182. To the women and girls on this Mother?s day
  183. Is LA muscle protiem whey low in cholestrol
  184. Clean Dieting/Bulking
  185. Should my 9-year-old workout with me?
  186. silly question...but i'm suck on stupid
  187. OT: Age Requirement
  188. Why am I still gaining weight???
  189. ** How many of you got bloated tummy last time ? **
  190. The Lizzard Diet
  191. Any of you "old" guys doing BJJ, kickboxing, etc...?
  192. Inner Knee Pain: When Pulling Only. Anyone else?
  193. Quick and dumb question
  194. Bodyspace E-stat vs The Real Thing
  195. Abs, how can i get more motivated!
  196. Test levels over 35
  197. Fat Burners at my age
  198. New site - Master's Performance
  199. What happened to the search ???
  200. What don't you like to work when working out?
  201. What is your Testosterone level? Have you checked it already?
  202. Maybe 40 isn't so bad
  203. What are traits for guys legs.
  204. Gone but not Forgotten
  205. 3 Months from Today
  206. Shot down in flames (sorta, lol)
  207. Stay away from me.
  208. 315 for 25!
  209. My Tribute To The Mountain Man heyzeus909!
  210. Stallone - Guilty As Charged
  211. Am I indecent?
  212. ChickenTuna's Interview
  213. -- > Psyllium Husk <--
  214. height vs weight
  215. OT: Just a thank you
  216. What's your stong areas, make it a list
  217. Taking my week break...question?
  218. Shoulder pain
  219. give the kids a chance
  220. Hey fellas, go easy on the vitamins
  221. How long does it take you to recover now that your an old fart?
  222. Chi town
  223. Training with a Headcold
  224. Heavy multivitamin use may be linked to advanced prostate cancer
  225. help for newbies
  226. Fat loss supplements?
  227. Empire Classic BB Championships 2007 Pic's
  228. Triceps!
  229. O/T My new song featuring John Howard!!! - Just added video clip
  230. Build bulk with lower back issues
  231. DS Activate ReboundReloaded and sleeplessness
  232. Avatar Discrimination!
  233. New Gaspari Thyrotabs
  234. Suggestions for the best Non-Stimulant fat burner/metabolism booster?
  235. Anyone men have any luck with boosting their Libido?
  236. Let me introduce myself
  237. Progress pics
  238. My Upper/Lower split.
  239. off topic question
  240. O/T- Basketball
  241. Journal??
  242. Is your stool "smellier"?
  243. According to statistics, 97% of you will fail! Will you?
  244. Night Shift Routines?
  245. Life on Mars...
  246. OT..... Differences In Word Meanings
  247. Lopsided?
  248. Bench assist muscle exercises
  249. Check this out!
  250. Really need help