View Full Version : Over Age 35
- Cortisol And Bananas
- Katrina
- anyone had successful labral tear surgery?
- Hibby's Two Weeks of Trying to Do Nothing Thread
- For all the Moms here
- Hamstring tear???
- Give To The Red Cross
- This time Dutch needs the advice
- Help For The Mrs.
- Running Stairs
- what muscles should i exercise!
- Health!! and the right Supplement choice
- Pics
- Personal Trainer
- Cortisone Shot
- I am safe...
- Doctor Doctor Please
- NEW Pics 15 weeks out- training and posed
- Nausea problem!!
- 47th Birthday
- If one more person mentions my weight, I'm going to go ballistic! Grrrrr.
- Going away party for Mark Jr.
- Can't get motivated to start lifting again...
- Help with Diet and Supplements
- Kmat Invitational Pics
- New to lifting, need advice on shoulder exercises
- You can't even tell he is using synthol
- I think I'm over it now.....
- I'm So Tired
- Muscle soreness......What is it telling me?
- Injured Wrist recovery?
- O/t Life in a small town
- non-fat milk and milk products
- Help With New Stack
- Happy Birthday Hibby !
- Yay, pushed seven plates on the leg press, a record for me!
- Aaggggghhhhhhhhhh!!!!!!!!!
- Hibby's Adding Lean Mass Journal
- Should there be LARGE warning signs on Smith machines?
- Lisa's "gonna keep it up" journal
- advice? Supps?
- Bob Denver: R.I.P.
- Cycling Champ Armstrong Engaged to Rocker Cheryl Crow
- Greenfeather
- I Need A Pep Talk.......bad
- Requesting Blood Test Results From A Doctor
- New member
- Bicep tendionitus
- Add cardio
- How does this diet look?
- warmup and off-day work out?
- spinal injections
- Time Off
- Can we declare it "Dbflgirl DAY"
- O/t: Miserable old perverts in the locker room.
- What can I realistically achieve and by when?
- Progress after 3 months.....
- Leg extensions - hard on the knees?
- newbie asking about workout & nutrition...6 meals a day? and Protein bars?
- If I Never See Another Stair
- Who has had success with high volume/low intensity?
- Back at it!
- What do i have to do to get people to use the rower!!
- How was everyone's weekend?
- Give blood to save your life and others
- Need tips and advice
- Need A Quick Answer Please
- Carb Cycling - Vegetables
- Little sleep...How do you cope?
- Long Office Hours - No Energy --Help!
- Post contest Hunger
- Help with my plan... does this make sense?
- Carb Cycling Question
- Questions about insomnia
- Fitness/Bodybuilding
- Two Natural Anabolics we all use....
- Man I am bummed out.........
- No more sit ups...?
- What do you find in a bodybuilders shopping cart?
- Viper joins the fray
- The Things We Hate The Most
- Generic Propecia (Finasteride)?
- Neg Reps
- Question about multivitamins
- Good Afternoon!!
- Muscle Milk and weight gain.
- Help
- symmetry
- Coming Back from Rotator Cuff
- I'm back (Mod Note...Welcome home!)
- newbe a big hi to all
- Does this seem normal?
- Which group is better?
- Left vs. Right
- Hibby - looks like your Cocks went soft today
- New to the forum
- Can creatine go bad?
- Who's your football team
- Supersize She
- What do you guys do for...?
- Please critique my nutrition regime... I think I have planned everything...
- Back without Biceps
- 7 habits for nutrition food?
- Please reccommend good protein shake, multivitamin, and fish oil?
- Cheat Day and Body Fat Questions
- Best leg exercises?
- Over 50 - Gaining/Retaining Muscle
- Newb looking for help, supplements over 35?
- Biceps & Triceps
- any one else sick of eating?
- Help Injured Tricep During Benchpress
- Where do you buy protein on line?
- Help! What's the difference between these two Myoplex protein shakes?
- Stupid question: please recommend the least crappy bar?
- Diet / Supp plan needed
- What Happened to the 4-Day Workout?
- quick bodyfat question - please help
- Body Fat Measurement Question...
- Superdrol at age 42
- Loosing energy
- Just leave me alone. I want peace and quiet!
- Rest between sets
- shoulders/Traps
- All I Want For My 66th Xmas Is My 6 Pack Back
- stupid question
- Questions on age limits?
- Diet Soda Alternatives?
- Out Of Shape But Trying - Someone Help Please
- Questions for Personal Trainers
- What's the best knee straps?
- a bit of a dilema
- getting too fatigue from exercise
- Full Body Routine?
- Carb intake and muscle soreness?
- Is it just me...Leg Extensions?
- Protein post-workout
- Brachialis Tear - remedies
- H2o intake during exercise
- under 2 weeks and not quite there...:(
- Sesathin
- G A B A
- D H E A or TRIBULUS
- Protein and Creatine
- How do you adjust/what supplement to boost when you don't feel well on workout days?
- Off topic concering "rep power"
- You guys help even when youre not helping
- New routine and diet - comments?
- Please recommend a SAFE short-term brain/energy booster?
- pointer for skull crushers
- The pump
- Destroy your biceps with 52 sets
- Rest Week
- Bowflex?
- Don Adams has entered the Cone of Silence :(
- exercises for the hip?
- Compressed Disks (not computer related)
- OT, but interesting
- Dropset variation of sorts
- Pick 4
- Question About Oats
- Opinions Please - My Intended Supplement Regimen
- In a rut??
- Retaining strength and body comp on a layoff...
- 5 months off - not seeing gains
- Smith Lunges......how do you do them ?
- Filling out
- Getting sick / lacking energy during workouts!?!?
- 3,6,17-androstenetrione
- Change without weight change?
- Help with outer bicep...
- How to lose fat on lower body
- Since most of you work, here's a little treat...
- Squats and Knees
- 24 Hour Gym Membership?
- Looking for ideas on a 3 day split
- A comparison, just for fun
- At my age is it safe to take
- headaches from lifting?
- The getting back into it log
- eating with a day job question.
- dbflgirl
- bb.com article
- gym names......
- Lower testosterone in older men? (no way)
- Question About Salad Dressing.
- Newbie, just wanting to tighten up
- How much P-nut butter is too much P-nut butter?
- Stiff Leg Dead and Grip
- irregular workouts a drain
- What to eat to fix hungriness after you eat bars?
- Gyms in Louisville
- Female Bodybuilder with a question...
- Bulking and cutting cycles......why?
- Does this really work?
- Who's taking what? - As far as supplements ( not vitamines )
- Dairy
- new guy looking for help
- Decided to compete again
- over or under ?
- Information Overload!!Please help.
- A stinkin topic
- BB store
- Udo's Oil
- countdown to margarita night
- Digestive Problems
- Legal Steriod alternative??
- Superdrol
- Just joined a gym
- You have to eat if you want to "grow".
- 4 day routine
- another new guy
- My routine for now....
- 4 day split - first attempt.
- Yet Another New Guy To These Boards
- Where do you get?
- Blood sugar problems
- The Puck Has Dropped
- Thank you !
- HN51-Avian Flu.....prepared?
- 35 and over fat loss transformations
- Supplements for fat burning
- Pressing form sucks: pre-exhaust suggested. Couple of ?s...
- Cooking w/ Sesame Oil?
- anyone else getting kicked by deadlifts?
- Critique my 6 day workout ( 45 - 60 min sessions )
- Smith Machine Squats
- Here's something to make you feel better about your age...
- The spirits are angry with me
- herbal teas, do they really work?
- Glucosamine, Chondroitin and MSM
- Finally growing- looks like more good eating is the key.
- B6 Mega Dose....old school for fluid retention??
- Targeting the Biceps
- DHEA Good or Bad ?
- Attention People in the Sports Managment field
- Hmmm Back To Square One...
- New Personal best....finally
- elbow pain
- thinking about a change...
- Brava Bra's....
- where is Gameday?
- leg pain
- mackerel
- Does Anyone Else Hate The "Tone" Word?
- Atenolol and exercise
- Very sudden gain in weight
- MAXIMUM Natural Growth Potential Chart
- Recent Injury During Bent Over T-Bar Row
- Is body building benifical nearing old age?
- No pain = no pain