View Full Version : Over Age 35
- Advice/suggestion
- Have worked out for years, now have no strength. Any ideas what happened?
- So i was sent this article.......A Promising Treatment for Athletes, in Blood
- I am inevitablly loosing mass and definition...
- Noobie here... some questions
- Need some advice guys
- Natural Ways to Boost Testosterone
- Kris Gethin's 12 week good or bad?
- How big are your arms ~ continued ~ pic thread
- im 36 and want to go from 208 to 185, NEED HELP!
- Big shoulders?
- Getting older and adjusting my goals. Any suggestions?
- Your 3 Best Picks?
- Looking to add a little bit of lean mass and tone my midsection
- Lefty is abnormally weaker than my righty.
- What area would you most like to improve?
- Any suggestions on muscle pain
- Standing Press, I'm in love
- question about my protein intake??
- Joint supps.
- Another noob here as well. Need some advice...
- what do you guys recommend when changing workout routine?
- 1967 Muscular Development Arnold Cover & York Big 12 Back Cover
- Who's competing this year and where?
- People who prepare their food ahead of time GTFIH
- Fill me in on Robert Kennedy of Musclemag
- Is possible to workout 3hrs everyday?
- Training for joint stablity
- Is Once a Week Enough?
- How Often Do Pulled Muscle Injuries Sideline You For at Least a Week?
- Need advice on my chest and back workout.
- questions about my routine..
- Is it hard to eat your calories?
- Bench Press
- Partially herniated disc.
- For better or worse? 1 month bulk done
- Stronglifts 5x5 help with starting wieghts please
- Have you ever gotten a really great bodybuilding routine from a magazine or a book?
- one pec larger than the other
- Daily Calorie - total confusion...
- Greg’s Mid-Life Crisis Stack
- Going to try Planche Pushups, workout help!?
- natural Diuretics
- Have you hit your body potential? - in muscle mass gains ?
- Reps and Weight - what should I be doing?
- Dana Linn Bailey shames me on Big 3
- newbie
- A big slice of humble pie...
- Just hit 40. Did I do it right? 2 years comparison pics...
- how much size did you add to your tricep when you added weighted dips?
- What do you use for your iPod, 16" arms plus
- Losing my nerve to bulk, advice pls
- Should I add Creatine to my stack?
- Thyroid/Testosterone Levels Check: What Tests?
- ***In need of some advice***
- 21 day squat challenge- 7 down 14 to go
- Correct me if I'm wrong...........
- To all of the "I AM ON 2000 CALORIES A DAY AND I CAN'T LOSE WEIGHT" posters on here.
- Pull ups
- Fat Cell question!
- Diet plan for a 40 yo Woman, no exercising
- Posing
- Ever go to a diff gym and have a great workout?
- Suicide Grip?
- Incline Bench last night
- New Here about me and my wishes
- 'Shakes' while lifting
- Legs need high reps or low reps for size and strength?
- weightlifting is making me fat
- Hi All
- Can a fat flabby lard ass, start lifting and gain
- 40 and perscribed TRT
- Body core split workouts for winter?????
- Five Ways on How to Get Rid of a Cold
- Questioning the Protein Calculator !
- Middle Age Woman Workout
- Lifting advice needed
- Dwayne THE ROCK Johnson's Workout routine
- Hard muscle gainer, easy fat gainer Starting Strengths
- Where to start? (40 year old male)
- Remember this guy? :)
- Dad had bypass surgery
- 50yo female - question re: daily calorie req to add muscle and size
- Busy day of a catholic chaplain
- Back progress (video)
- Now i really want to the secret,
- Bench Press form question
- My wife wants to start lifting with me
- Smokers and gym
- Just getting started at 36
- Hey Forum
- Needing to cut Fat
- Cardio/Crossfit Question
- MuscleMeds Carnivor
- I have a question on splits?
- knee replacement
- In Chicago for a few days, looking for gym
- Barbell row, T-Bar Row or Both
- Pain in groin'ish area...
- Layoff at work coming up soon, whadda do?
- Advice for working around minor injury
- New Most Muscular shot 2012!
- 4 plates PR
- 6' 6" arms!!!????
- Working out with your kids
- Slowly getting to where I want to be.
- Help with vitamins
- Proper dosage of powder protein dosage
- well it is 4/20 sooo.....
- What Size Under Armour Shirts Do You Wear?
- Cutting: when do you stop?
- Will you be hot at 40 thread :)
- After Hypertrophy, what phase of Bodybuilding should I do next?
- Inguinal lymph nodes
- Eggs
- Anyone else have a schizophrenic self-image about their bodybuilding physique?
- Diuretic?
- Weight loss
- Kids don't do what I did.
- Flat days?
- Poll: The pump is fulfilling or frustrating
- At what age do men peak in strength/mass?
- recommend me a program
- Thinking about competing
- On Knee and other leg Injuries and FACING REALITY for our ages....
- 2 Unrelated questions - GVT and Neck
- Every once in a while I bring up this subject "ON topic"!
- New to this site
- Worst Leg Press machine EVER!
- Age 48 - injured calf
- AJ Jacobs Interview
- yeast-free diet and glutamine and creatine question
- Help building my body
- Anyone have problems taking rest days? Meaning mentally.
- what bf% am I-can I start building muscle -should I change program
- Jeremy Hoornstra All-Time World Record @ 242 Raw Bench Press of 661 lbs
- Any one here done ws4sb
- Mismatched Biceps -- Not an aesthetics issue
- Moderate Carpal Tunnel
- How to spot:
- help...confused
- How much water do you carry when on surplus?
- Two world records, Human flag and push-ups
- Losing fat & gaining muscle mass
- After 3 1/2 Years It Seems I'm Finally
- Mixing It Up
- Been training at 430 am
- what is your current training program?
- Tiger Schulmans
- 6 Plates or 6 Pack?
- For all you Preaching Straight Leg Deadlift....
- Various llahhsoj training videos in honor of Bodyhard.
- Am I doing something wrong? What should I do under this situation? benching problem
- Bodyhard best body here for age
- What's that ONE thing that you always see in the gym and makes you want to scream?
- Time issues
- Push-ups for ALL AGES
- Lunges
- Shout out to my friend Herb
- new to this
- 1st Post on BB.com / intro / b4 & current / charts & more
- Doing squats 10 months after back surgery?
- New movement for decline press?
- I am 40 can I still train and see results?
- what are different ways to post pics?
- Anyone else use Less is More
- Cholesterol Meds (Statins) and Bodybuilding
- Been Years - Relaxed Shot
- Need some help choosing workout station
- Can circuit training build muscle?
- New Study on Low Intensity, High Volume?
- Dorian Yates?
- Is it ok to squat with ankle arthritis?
- Age adjusted strength standards
- Lower-Back Issue
- Worked out with a fever - good or bad?
- Your First Gym............
- pics...10months after back surgey
- Weight Loss Advice Please...
- 10 lbs till my June DL goal!
- End of an era
- HST for O35
- The dreaded plateau
- Well Over 35
- U.S. Weightlifting doesn't suck...
- List of past ANBC national winners?
- Critique- 10 months in
- Ha Ha nice compliment today
- What determines the Feel after a work out.
- For Bodyhard.....I'll put up or shut up! Me Posing....oh no ;)
- BH's put up or shut up saga...some posing for you...
- Help!! I need my butt back!!!
- As I have made a few posts in this section this week...
- Hey O35 - Wish Me Luck Today!
- Micronutrient Testing??
- Soft Tissue Injury
- Victor Martinez out of jail
- Feel Like your 20 again
- I am 48 and need advice
- Variety keeps things interesting!
- Burstis Again?
- For you mass monsters
- 35+ natural body builder pics
- What is the single best thing we can do for our health? (vid)
- Bonding with younger guys in the gym.
- I Won! (sort of)
- How can I motivate my dad to train with me?
- Journal
- sylvester stallone training 62 years 2009
- Did you hear about this?
- Cutting up
- The Police Force: Thinking about joining...
- Moving, need some advice
- Coming back from injury after 10 weeks off, how long to regain pre-injury performance
- High Rep Hypertrophy
- Just ordered the wife some versa gripps
- Cutting Rep Cadance
- new to the site, sort of
- Which one is bigger?
- Too much for my age and fitness level?
- 2 versus 3 sessions per week
- Knee Hyperextension
- No need to pull man card I hope
- Need Help Im a skinny fat guy
- Not good idea so far, but refuse to quit.
- "Active Joints are Healthy Joints"
- Looking for clarification
- Updated Leg Shots
- Couple of body shots
- legs ~ my worse body part
- Starting a split for the first time. Question
- Lesser known bodybuilders from the 70's and 80's.
- "You're Too Big!"
- Gym in San Diego?
- Let's go to the video tape
- how do you overcome afternoon energy drop?
- For My "Return to the Forum" Post
- Just getting back into this...advice???
- Is this an OK diet?
- Would you be pissed?
- You guys were not kidding!!!
- Lower back
- Loosing too much size, what should I eat?
- Recovery: Is it really this simple?
- Five progress pictures
- # of times to hit muscle group per week
- I didn't start growing until I...
- Incline vs Flat
- New Introduction
- What does little green squares and red squares mean?