View Full Version : Over Age 35
- Can I get a squat form check please?
- Blasting Shoulders
- Right Foot Stress Fracture and Stationary Bike
- possible Shoulder injury - any tips?
- How often are you doing abs?
- Power Rack Question
- Little help with my program
- Deadlift:Anything wrong with hips higher than "text book" form?
- Protatitis
- Eat Before Workout?
- Anyone experience this with an inversion table?
- 5x5 workout?
- stretch marks
- How Much Cardio
- 50's and beyond
- Could not have had a more amazing workout today.
- Masters Worlds Strongest Man
- body fat
- Anyone else have mashed hands and how does it effect your training?
- yeah bwoy... 3pps x 5 squat
- Oldie but Goodie
- Maintaining where I'm at?
- i can not get my arms to get past 16ins
- Fifty ways to leave a forum (O/T and TOTALLY NOT SERIOUS)
- biceps lagging behind/no change
- Nutrition Help while bulking
- Newbie Gains - My Leg Story
- 12 week massive muscle plan... What do people think of it?
- Resting between sets
- true or false
- Goals finally set, just wanted to share
- Bodybuilding for Dummies guide needed
- Newb cardio question
- Help with mother`s lifestyle
- My soreness
- would it be wise to start light dead lift and squat after herniated disc
- Regaining My Self Worth
- Strongman cardio
- Noob on the comeback trail
- Lost weight, week later gained it back. Please help me.
- Still not seeing fat loss results I should??
- Pivotal moment that you became serious?
- What weight should i aim to 'bulk' to?
- What weight should i aim to 'bulk' to?
- 295 lbs x 3 rack deads
- Reminded Today Why I Do Deloads
- Frustrated with lack of chest results
- Question.. German Volume Training
- Squat form change
- Unlimited Resources: Help me with the perfect plan.
- Starting up-Again
- Whats in your bag?
- Lower back pain with upright row?
- Benefits of the dead lift.
- Regrets in the younger years
- Critique my 5 day split
- Back at it!
- Kid continues to wow me.... 695 x 10 DL!
- Book "The No Bull Muscle Gain Plan"
- Anyone on thyroid medication (hypothyroid)?
- White Flood/Purple Wraath Stack review
- Adding Dextrose to Intra workout? Any thoughts?
- High Creatinine levels
- Anyone had a concussion?
- 5/3/1 question for those who have done it
- How often do lifters "max" out?
- Mass or Cut?
- Deadlift PR
- Just got back into Weight Training
- Diabetes Type 1, Out of shape, and beginning to workout.
- Bf %
- questions for everyone
- cholesterol #s
- gym accessories
- Beginner!
- Should I seek 2nd opinion?
- alternate press/flys or not?
- Push/Pull split
- What a great Website
- ab muscle cramps
- sell ccv, accpaypal, bank login,transfer wu,track1/2,dumps+pin,ship all country!!!
- sometimes you have to let a goal go
- sometimes you have to let a goal go
- Muscle Pain
- Protein Supplements and Gout
- Gains and losses a lurkers question
- My luck is in....
- Critique my military press form!
- Any feedback on my results so far?
- Stacking Bioforge & AN Drive..
- Heavy weight and high reps, the importance of hypertrophy for older dudes.
- about shoulder workout?
- Calorie Intake question
- For those lacking motivation...
- Blasting arms
- Bodybuilding Jeans-GASP
- Escaped!
- So I've been working Box squats .. current form check please!
- Gym Break?
- I trained chest and bi's
- Blood sugar dropping during first 15 mins of almost every workout..help?
- Cycling off Creatine
- Question on DOMS
- creatine supplementation create kidney problems??
- Gout or Toe Sprain (pic)
- Hello, New here introduction.
- Muscle Sorness
- Calf Raises hurts back
- Tennis elbow, Golfers elbow and shoulder pain gone?
- needs your help Pls
- Chest workouts..?
- Do you workout your forearms?
- Headaches
- Mid-Workout Slump
- Lower Spine / Low Bone Density
- Muscle and Fat loss
- Coach Recommendation
- Big guns in a year...is it possible?
- Any other former fatties obsessed?
- Creatine+ any post workout drinks
- looking to change workout routine
- I got a funny question about squats
- How to get Bicep to bulge closer to the elbow?
- 1st Cut
- how much have you added to your arms and how long did it take
- Cleaning up the squat
- Calves
- 6 week progress vid (need leg advice)
- Newbie question - building mass
- Pinched nerve in neck
- What's the O35 crew using for joint relief?????
- Back/Lats
- 4-6 week layoff
- Encyclopedia of Muscle and Strength
- high protein snacks....
- More Bench Progress...
- Tried Aikido -- no thanks.
- How do you eat it all?
- Nauseated after ab workout..
- Oregon's Strongest Man Aug 27, 2011
- Is 4 wks. long enough to train for a 5k run?
- DEADLIFT twice a week WORKOUT advice (WILL REP)
- Please critique my workout
- Where did it go?
- New Lifting Program
- Introduction
- Benefits of multi-sets?
- Home Gym - Power Rack Barbell Question
- What should I do to increase my bench?
- Has anyone had surgery to repair a damaged/torn elbow tendon?
- I think night shift is screwing me up, thinking of taking Melatonin...
- Rotator Cuff Injury
- Help!!!! Strange Cramping Pains
- Dead Lift Update
- Str Standards + Wendler Calculator (1 site)
- My wife's video
- Need help with love handles
- My workout :)
- strained trapezius
- help a young guy with gray hair out...
- Best prescription med for low test?
- "with-in" Range, Free Test!
- whats the best and affordable shoes to wear working out?
- Can I just say......
- Homemade preworkout foods - drinks
- The mind not keeping up with your transformation...
- Barbell vs bar with weights in the middle?
- Losing fat vs. losing muscle ?
- Crossfilt - Injuries
- barbell row versions
- Help!!! Thoroughly Frustrated.
- Where do you measure your legs?
- Am I understanding this right?
- Need some advice
- Noisy joints
- up for another advice thread?
- Sell CC + Wu transfer + dumps pin+ shiping+ Paypal...Cheap
- Hello other side of 200!
- virus and missed workout
- whats your nemesis food?
- What Can I Expect To Achieve?
- Cool video, motivation I need
- I Think I'm Going To Quit Reading This Forum!
- Leg Press Question????
- Test levels is 102 HELP!!!
- Personal goal topped today
- I need a diet for dummies...
- Advice
- Overhead Press - Testing Mobility
- Am I Missing Something?
- Lower Back Problems S1-L5
- Aging and Injuries
- 5/3/1 Question.....
- Cant get away with the cheat meals anymore!
- Need help with work out times.
- Beta blockers
- Cardio vs weight lifting
- Planning a vacation
- Have I got a tasty cheat for you!
- Finally got my rack/bench set up in my garage.
- Howdy from UK newbie
- Calling str8flexed
- Tendon Issues
- Latest Spontaneous Compliment
- where do you measure?
- TV Exercise programs...free (P90X, Zumba, Flirty Girl Fitness)
- chest
- Forks over Knives
- Cool training video
- Weight loss time frames?
- Weight loss with muscle mass
- Old Time Advice
- Hst
- Frustrated
- Rowing volume, please advise
- I am having a hard time losing 2% body fat so that I can reach my goal of 9% body fat
- Totally demoralised
- petite female no, i dont want to burn fat!!
- Inguinal bilateral Hernia diagnosed
- need some advise
- new goal
- How Long
- Losing Motivation? Looking for motivation? Do you think you have it bad?
- How much protein?
- 37 Years old and on Testosterone Therapy. I NEED HELP!
- Recurrent pain in my delts
- 195lb Push Press video
- A little more progress and a two goals acheived!
- Dip depth???
- Anyone cut fat eating just one or two meals a day?
- Kickboxing circuit training and resistance training?
- comparrison
- need/want bigger glutes
- what is wrong with my muscle building program?
- Body is falling apart.
- Weight Gain Question????????
- DL stance narrows with mixed grip
- New cardio goal reached....fingers crossed for seriously burning off fat
- Straps for back day?
- When should son start lifting weights
- Nice upgrade to my home gym
- Can a ~500 calorie deficit cause cardio problems?
- Back to BB After 4 Years and a Gunshot Later
- Nutrition: What to eat when shredding/cutting...
- Does your gym take a laxed approach to safety within their control?
- Past Your Prime
- Any tips for bad knees?
- Another headache thread
- Advice on varying 5x5 routine
- Ready to give up please help