View Full Version : Over Age 35
- Whos taking supps still?
- Too many supplements? Not enough?
- Help Save 2nd Base!!
- Working out with sciatica
- Drop or Set those dumbbells down?
- Project 40 - Phase 2
- Backstage Prep Work
- Cool Food Scale
- Image and Attitude
- Workout at 6.30am or earlier? what do you eat/take in beforehand?
- muscle gain per year
- Thinking of grabbing an old truck tire from work
- Any advice for a 2 minute sit-up competition?
- Bringing back the old, Bicep training.
- Maintaining and changing things up
- how pecs grow/appear
- Is this Fat?
- GREAT Resource For Natural Bodybuilders !!!
- Silly While Working Out
- Fit by forty
- Going to sound stupid but I see what you guys mean now.
- Sore somewhere....ALL the time
- My 9 month 20% fat loss comparison pic
- question about volume.
- Planning to get VARICOCELE removed, is it good to do hCg to get testicular size?
- Vitamin D and Testosterone
- 40 year old female
- My 500 lb Deadlift Video
- Healthy Chili Recipes
- Does rest time between sets actually matter?
- Question - about a workout
- Muscle & Fitness / Shape Magazines $4 per year
- Do I need to know 5 or 20 different chest exercises?
- Muscle sprain? tear? pull? How to proceed..?
- Lower back and buttocks injury 3rd time in 13 years
- Need a Diet to lose Inches!
- Not getting stronger on bench press.
- To much work for chest?
- What's the proper way to breathe when deadlifting
- Muscle Soreness
- which belt
- Finally joined the Y!
- Weak wrist...
- Soreness in elbows
- The best stack
- Sore Knees (bit of a long one)
- Question for Mikieson
- yogurt
- Why Diet Then Clean Bulk???
- Tom deserves some recognition
- 17 yr old new split/diet
- maxing out is this true?
- can I get big with my routine?
- Poll: Can you critique a lift?
- shaving arms?
- Bobo's Oat Bars
- 70 Y/O Chet Yorton at 2009 Venice Beach
- splits vs work
- Ready to rock the Stevep78 program!
- Prostate Cancer
- Frustrated Lifting on diet
- I screwed up!
- HDL and LDL cholesterol
- Am I the only here that wears running shorts for my workout?
- Dieting
- Haven't lost any weight in 3 weeks. Not enough calories??
- ON BCAA caps
- Workout length
- typical new bloke!!!
- Tips on Dips?
- Anyone using Lose it! For iphone, awesome app!!!
- bloating question
- Howsabout this for a Team Photo!
- Is this possible?
- A couple new squat vids from this morning........
- Is intensity relative?
- feeling bummed having to take a sick day from the gym
- are front raises supposed to be this difficult
- Begin training again yesterday
- Does anyone here not have a perfect diet? (srs)
- can I seperate my routine 30-60 min apart?
- Adjust weight for SS or a 5x5 type routine?
- Caloric Intake Question.
- pullups part 2
- Damn!
- cant lift as much at home than i can in the gym!
- Hurt my back today lifting.
- Please Vote For My 45 Year Old Wife Here
- Knees are worse than I thought.
- softies
- Old Git Nutrition
- bit of a rant
- New DL PB
- Music & Themes for my 1st bodybuilding Show
- Hair loss and training
- Question about mass training
- HELP! How should I be eating?
- Kettle Bells ?
- Can you get high blood pressure despite being skinny/in good shape?
- Virus has me agnist the wall
- Diet...Please Help!
- Hit a eating wall! Have you?
- Protein Intake?
- Anybody here compete natty?
- Roasted Peanut Binge
- Over 35 Endomorphs Chime In
- honestly whens the right time to switch?
- Pull-ups and DL's Suck!!!!! Well not really....
- Question about weights
- Bulking and cutting dilemma
- Real weights?
- 38 years old, looking to downsize
- Diet help for the traveling salesman
- How long are you going to continue working out?
- Dutch @ 69
- Trying to gain weight.....quickly!
- Pain in Arm :(
- Anybody find a Whey protein that is making you fat?
- My 13 year old son squatting 90 x 5
- Workout Routine from the 90's (serious)
- The office gym grows!
- Heart problems
- 39 yr old needs help
- Forced running form by shoe companies.
- Let's talk about PROPER pressing technique.
- Incredibly inspirational story.....
- Shoulder dislocation exercise
- High protein bread
- not getting the pump
- Prelipins Table
- Squat - Do You Use Belts and Wraps?
- Does this split look good for an old fart?
- Six Star and Muscle Tech
- How accurate are the BF calipers?
- Nearly 50, H.Walker breaks fitness rules
- HELP: Rotator cuff/Shoulder issues
- Is it possible to train for 1/2 marathon and keep your muscle?
- Taking a week off..maybe..
- I'm going to be a Dad tomorrow morning!!!!
- my first vids
- Starting over sucks
- Does Lifting Belt Prevent Back Injury?
- New to lifting and sups
- Any thoughts on my new Workout Split?
- Chia Seeds?
- Quick question about chest workout fatigue
- Im a teen, I need help from people who know. Please.
- Starting over, yet again after 5 month lay-off due to a head/eye inury
- German Volume Training with home gym
- what would cause instant head ache while lifting ?
- What's the proper form for doing the laying dumbbel press?
- Sweet potato, how do you like your's?
- Pain in left collarbone area
- My first Squat Compliment...
- Deadlift PR
- A question about Diet
- Need Help With Chest
- 25kg bumpers
- Leg routine Advice Please....
- Low sex drive ?
- deadlift from today
- New routine seems to be working...
- Rate my workout
- Awesome Feeling of results after 10 months
- recommend me a good online source for APS Mesomorph sup
- In Search Of... Fellow BS-ers South of Boston
- anabolic vs catabolic
- bodyfat and age
- Please Help!
- Calories burned during intense 50 min. workout
- Tendonitis in my right elbow area ?
- Dorian's Tips
- Article link for aerobic cardio junkies
- Need someone who knows what they're talking about. (head injury)
- How hard can I go?
- 475lb Leg Press x5. New PR with vid!
- So after a great week of gains my bench night last night went into a slump
- Frequent trips to the bathroom
- home weights VS gym weights
- Exercise Burn
- Bull has become a bear ready for hibernation
- just joined national gaurds
- Need a good stack
- if a muscle serves several functions, should we train both function?
- Questions: Best pre-workout sup & best post-workout sup for sensitive stomach?
- Made Over 40 Transformation of the Week
- Deadlifts from today (vid)
- New Here......looking for advice, help, inspiration and motivation
- introduction, feedback appreciated
- will dead lifts work my shoulders and chest
- Traps compliment & it felt good.
- How do I wear this belt?
- Tricep pressdowns.
- Kane Sumbat and carb cycling/ is it new era?
- how do you power clean without dropping weights??
- how many pull-ups - avg./typical U.S. // fit 50-yr-old man ??
- Unusual Measurements of Success
- Knee Pain Help
- Which Are You More Proud Of?
- 36y/o new to forum need workout routine
- Newbie: How Heavy?!
- getting abs back at 46
- Anyone use any other dip belts?
- advice for next week's chest routine
- Finally I have done it
- Gyno ...
- bodybuilding for enlightenment
- Rotator cuff surgery - tany tips?
- Some new squat vids from this morning...
- On the shelf.. again.
- Have I peaked?
- Strange noise from knee.
- Flat Bench Dumbell Press PR
- Newbie with questions
- Right track?
- help
- Bad neck pain!
- The 3 meals vs. 6 meals debate
- do you get angry while lifting?
- Anyone competing in North Texas in Spring 2011?
- Help with home equipment - Possible workout?
- I know Sleep Is Important...What to expect?
- NASID use
- ulnar injury (funny bone)
- shoulder pain during shruggs
- 2 new PR's with thanks to BB.com
- A little reminder of our healthy lifestyle!
- ErgoGenix Quantum Body Method
- Tennis elbow - sucks
- Supplements needed?
- Did my first weighted pullups last night
- Total Knee Replacement?
- Progression from beginner to intermediate, etc.
- A vid EVERYONE should watch and learn from
- Been out of the game. Size opinions?
- Running after workout..
- Keto Diet
- Once there was a little man...
- 315# x 10 Bench
- Intro & BF Question
- Helping a Friend With Her Diet
- Finally worked up the courage ..
- Guess what...........?
- My first squat compliement
- Advice on giving advice from Mr. Sticky
- ugh, guess I have to start posting in here now :)
- Natural proven ways to raise testosterone
- Competitors Beware.
- It's time for over 50 forum
- Need Some advice