View Full Version : Over Age 35
- Need some suggestions
- Vasectomy - Who's had one, and has it effected your sexual performance? (SRS)
- Ditching social drinking/drug use for bb need some supplement advice
- so, this article states that >65% of calories should come from carbs.
- Super hard-gainer, but with a twist.....
- Bulking or Cutting?
- Flat Dumbbell Press Video - Finally Got 10 Reps with the HUNDOS
- Arms?
- Someone suggested posting in OV35
- protein deit for very thin people
- HIIT Everyday
- Log in every time ?
- Totally unsymetrical build, what to do ?
- Mucho respect for heavy squatters.
- Do you stick exactly to your program?
- interesting gyno question...?
- 9/5/10 PB on Deads
- Goal Setting for the newcomers...
- Problem with a liquid diet
- Increase bench strength??????
- Random Thanks
- Ever tear a calf muscle?
- Sore Knees
- PR deadlift
- Cenegenics Medical Institute
- Extreme Sweating
- Mass loss?
- Not pushing enough?
- doc says take a break from lifting... oh no!
- Quick Question
- Shoulder Injury
- Bodybuilders from the past-where are they now
- What's the official verdict on stretching??
- More cardio or Weight Training? Also what supplements?
- How much of bodybuilding is aerobic- the point of high rep sets
- Which of the 3 Tenets of Bodybuilding do you struggle with?
- Good day - new PR
- Reverse Grip BP
- the proper way
- Nutrition
- Please critique my squat form.
- taking Casein Protein at night
- Nutrition Professor Junk Food Binge
- p90x at the age 40+
- Feeling discouraged.....very
- Deadlifts -> Sore Right Hip Flexor?
- Experiences of Working out more than once a day??
- Fat Loss Plateaus
- Soy & Testosterone
- swiss bar
- Sports authority Sale
- greatest bodybuilding vid i have ever seen. im going and doing 20 sets now!
- Shin splints or something else??
- Trying to get my dad to train with me, some questions.
- Awesome Week - Bit o Swagger
- Bulgarian split squats
- military dumbbell press
- What's In Your Gym bag?
- Confuse on weather to reduce fat or bulk. Help!
- Good for me
- 2nd Critique of my squats.
- In need of a little advice
- help with peks
- gaining body fat
- Progress at 40
- chronical injuries
- Rope jumping between sets?
- My 5 Minute Anabolic Breakfast - Redux
- Mind if I join in?
- is 30lb too much for a bulk?
- I tried kettlebells
- Natural test boosters great for 40+??
- Tendonitis is no joke - kept me down for months!
- Have you EVER heard anything like this?
- Insulin
- Need to take some new progress pics, but...
- Allpro 2nd Cycle Pics - Advice Appreciated
- Can anyone break down the science of muscle loss???
- low testosterone
- blood pressure concerns
- Bench Press - How low should I lower the bar? Different people say different things..
- The maligned art of walking
- this a good read!!!!
- Who uses the TRX?
- Jacked up KNEES!!What to do
- natural building muscle, getting leaner at the same time
- Hammer Strenght VS Incline DBs
- Can a person make good progress if they started later in life?
- OOOH! To be UNDER 35 again
- Recovery isn't Happening....
- For doctor_abs
- what do you find is your strongest work set?
- I am getting old
- Close enough to 35. Noob needs help with transformation!
- Older bodybuilders, teen needs help.
- Tonight is deadlift night
- Starting over..........but anemic.
- Simple as it gets?
- You are what you eat
- I FINALLY understand how weekend drinking sabotages bodybuilding
- Scared to death...
- max hammer curls..
- Reaching a plato
- Take Break, or MAN UP
- Turned 40 today woo hoo
- 38
- What music helps you get through your workouts?
- Over-training & Workout program & Meal Plans
- Has Anyone Continued Working Legs While Marathon Training?
- Wendler - WTF 5x10
- Hello, I am new here and have a question
- High Blood Pressure help
- light weight with high reps
- Anyone take a cardiac stress test?
- Workout before bed time, anyone ???
- Going to the gym when you REALLY don't want to go to the gym
- Cholesterol went up!!!
- Gym etiquette question
- Anyone still play sports? Oh the pain..........
- Getting more out of the gym
- Squat critique
- Let me get this straight
- Need input on plan change
- Abs class at work
- Diet advice
- 2010 Southeastern USA
- How's this routine look?
- 8 month progress pics
- Routines?
- Weight difference between your parallel and atg squat
- Diet
- what % of your daily protein intake comes from milk and milk-derived products?
- Recently cracked 5 ribs
- Pinched Nerve in Neck
- Is a platform important?
- Knee Wraps
- 20,000 calories per day
- lower back, please help
- 2 week break question
- New again sort of
- Skinny Fat
- Sick of being skinny fat!!!
- Incline -vs CGBP weights
- wonted to post here teens are stuipd lol ( will rep 10 times )
- My BodyType??
- How many times a week for abs
- OK - I'M Back (I think).
- Made: "Bodybuilder"
- Back injury...advice ...encouragement !
- Stimulate Free Pre-Workout Supp
- Allergic reaction to jack3d?
- Does anyone train 6 days a week with a push/pull routine? Feedback apprecitated.
- Acid Reflux (again) 28M
- "Starting Strength" Book is Amazing!
- softball exercises?
- How much Protien Fat Carbs etc..
- Muscle tear in back ...advice please
- Food intake
- warming up lower back
- Low test
- A nice motivational vid
- Half marathon done, time to bulk
- Conundrum with my routine.
- Finally got the t-shirt!
- Early morning lifters - what do you eat?
- Doc says I can't lift for ten weeks?
- Hi Everyone.
- SRS Question for Former Fat Guys
- pullups
- An open plea for help
- If you don't eat?
- Need a good multi?
- Alternatives ?
- HIIT with barbell complex exercises and heart monitoring
- Natural Testosterone Production
- A Great day!
- Ouch...... my left quad
- 47 and joints are shot
- pain in forearms?
- ... so if I'm *not* hurting ... ??
- Box squats way harder then regular squat
- Why do I punish myself in the cafeteria?
- New Personal Best
- Body measurments?
- How does your spouse or significant other feel about your training?
- I think I'm doing something wrong with the lying dumbbell press
- Scared of Quads day
- Exertion Headaches
- Question about my routine
- learned something new
- lying DB press-does this matter?
- Broke into the 180's today! Hell yea!!!
- Good stack?
- Getting old sucks!
- Anyone Start After 30?
- Some advice needed
- Incline DB Curls - A thank you
- How do you guys feel on rest days?
- 53 -Kidney Transplant newbie
- Squat form check
- Suggestion's on breaking in new belt?
- Wanted to say thank you for the help
- Need a 180cm guy 175lbs
- Father starting to work out. Help?
- got a good deal on weights
- TWO Deadlift PR's This Morning.
- Change of plans/routine.
- The IF Diet ?
- Nube wants to say hi!
- Workout results question
- ExRx.net
- Full body wko VS. Isolation wko?
- Back in the gym!!!!
- Steak, it's whats for dinner
- Trying to help possible tendinitis in forearm
- DL - Careful!
- Hi to everyone!
- A Lot Of Un Natural Guys Here
- Back in the gym last week, everything felt heavy am I old?
- The impact of good/bad nights of sleep
- WTF I cant sleep, am I overtraining??
- Bought a fat caliper
- Looking for opinions on Jack3d
- Side effects of carb cycling.
- Need some adult help. (SRS)
- Frustrated with no loss
- Check out my avi - I'm almost 36 - too late?
- Chest routine
- Unusual Fitness milestone
- In was a monk for five years...
- Recommemdation for drug store multi-vitamin
- Turned 40 and now it is time to get back into shape...
- Hack Squats...asking for trouble?
- Have some Qs for people who have competed in Canadian Shows
- Cardio Confusion
- Need another Lat/back exercise
- Discipline
- Possible Injury Question
- Need some advice on a new gym
- would relly appreciate some help
- anyone have a video of seated db press, getting the db's up?
- vien question
- What type routine ?
- My thoughts on back training
- Quad Damage?
- Shoulder pain/finger numbness
- Multivitamins really necessary?
- A Lot Of Un Normal Guys Here
- Bench 315 Without Gaining Size
- Needless Bert Stares in the gym