View Full Version : Over Age 35
- Sharp, squeezy pain on left side right under ribcage?
- First day to play outside!!
- What the heck am I doing wrong? Achilles Tendonitis
- newbie observations after 6 months
- Clinically Low Testosterone Levels - bad PCT - HELP!
- The Official Squat Depth Poll...
- Muscle Soreness
- 600@123@18
- I know im only 34 yrs old but hear my story..
- Anyone have to deal with joint pain?
- Living in our Twilight Times
- Help me name my gym.
- Fat, Forty, and Ready
- Pyramid
- Need Help Please***
- Anyone share knowledge with the youngins?
- sauna's and hot tubs aid in body building, how factual is this?
- Incline Bench, Sore Lats
- 50+ Newbie needs some direction.
- Boxing for fitness...
- Axel Presses
- My right shoulder is hurting
- how soon
- 30 Day
- Differing growth rates - reasons?
- BF and food Question
- Doing the research about training
- Squats / high bar -vs- low bar
- Anyone know anything about Polymyalgia?
- Running and Leg workouts
- New Dad
- 41 and new personal best
- Hernia lifts
- size question
- Lookin' for an opinion
- Want to be different? - Give your legs a hammering!
- Strengthen tendons?
- Elbow pain and what not to use.
- Advise Please
- for the true lifters
- Does Your Spouce..
- Relative newbie .
- What Body Part Would You Work with Back?
- What other Supplements Do You
- Need advise on lower body workout
- SLDLs Any difference in using bb vs db?
- another workout routine question?
- Advice on pulled chest muscle
- Question??
- Would love to go from 8%bf to 6%bf
- loosing weight and bulking ... how long is too long?
- time to throw out the scale?
- Working Towards a 6-Pack!!
- Questions on strength gains
- BodPod Results Today . . . Epic *Facepalm*
- Whats on your iPod?
- How much weight for rotator cuff workout
- Good progress for 4 months?
- Doing college project, need help from the over 35!
- Dumbells and More Dumbells
- Bicep tendon, I think a re-attachment is in my future
- Excellent Article on "training to failure" and alternatives
- Delete account?
- trouble sleeping after leg days
- Anyone here successfully increase their flexibility post 34?
- taking seriuos build muscle(need help)
- Should I vary my workout weekly or monthly or longer?
- Protein Powdered Drink Mix
- To "B" or not to "B" that is the question?
- Creatine with a high fiber diet???
- Starting Strength.....ouch
- The wit and wisodm of Mark Rippetoe
- Does my cytogainer have enough creatine?
- Shallow and Immature, but made me feel good... :D
- Goal achieved, thanks to bodybuilding.com
- Milk good or bad
- No decline chest
- Change up
- New Member seeks help!
- Need suggestions for post- workout
- If I'm doing squats and straight leg deadlifts, do I need to do deadlifts?
- Keto and Strength Loss?
- Share One Pearl Of Wisdom...
- Better than a Bpod, dunk tank or other BFD tester
- muscles twitching during exercise?
- 35% bodyfat says scales, wtf?
- Confused on Abs
- Closing in 100 lbs lost - loose skin vs. fat?
- Losing my grip
- Weight lifting improving golf game?
- Cut Week 12 Progress Pic...Still Trying
- Back in the saddle and hurt back
- Bodybuilding books/dvd. (Opinions please).
- Hire trainer or not ?
- It pays to stay committed
- Hemp?
- ABC's of training
- cutting without losing muscle-possible?
- Stomach/Gastrointestinal Problems
- 4 YEARS off due to injury..now my dominate arm is 1" smaller, how to fix?
- just turned 45 april 2nd ;) !!
- The right Idea?
- New program after 4 months on Starting Strength
- What is your bodybuilding goal for TODAY?
- Wanted some tips from the ones over 35
- Is this a bad idea
- When to start weightlifting
- Post workout meals
- I always feel Bloated
- My Upper Back HURTS!!! Ice, Heat, Icy Hot, or Punt???
- 70s Bodybuilding Diet Video (super cool)
- Soreness, Cramps and Squats
- What supplement should I use next?
- San antonio world's gym 4600 nw loop 410
- New desk job is killing my back
- Running/Leg Workout Recovery Question
- It's like a gym Smörgasbord!
- Blood pressure and pre workout supplements
- Cortisol and overtraining
- 13 Weeks Until You Win Your Pro Card
- FLEX and LisaSkinnoble leg videos...
- Need serious advice that will help me!
- Physio advice - Rows
- Advice please for someone with longer limbs...
- Yak's new journal
- Anyone hear of the Health Master blender?
- Mens Fitness Yearlong Workout 2010
- can you train your body to burn fat?
- carb choices
- IF BB'ing is considered 80/20
- Chest Routine-Size
- Better Split
- Saw first BB show....two pics inside
- How does my split look?
- Forced to compromise my gym time
- Shoulder injury! no lifting for awhile :(
- Knockout91's new routine.
- hellp everyone - noob needs some assisstance please
- Should I lay off the leg exercises for a while?
- My metabolism is evil and full of hate (Rant)
- Squat stance poll
- Starting again
- Just when you start to lose motivation
- excessive sweating
- Soreness and overtraining check
- HypoThyroid?
- When is Old too Old?
- Why wrap the knees?
- Cayenne Pepper-Weightlifter's best friend?
- Pyramid Training
- seriously?
- 44yrs old and need help with supp stack
- My brain is back on Bigorexia
- a little break
- Wow! The end of an era
- You never know who will want advice
- Where I left off
- My New Arm Workout (Help)
- Calling out Fitnessman (Short TRICEP insertion)
- i wanna be un proportional :) serious question
- Smith Machine Squats V Hack Squats?
- More inspiration
- Boiling vegetables and the loss of nutrients
- how much muscle is lost after 1 week may be 2 weeks on not lifting weights
- 30/M Needs a start on a body transformation!
- DHA for Fat Loss
- What supps are you guys currently on?
- Hi to all and my first plea for help
- hardcore lifters....opinion needed...
- Herniated disc C6-C7
- ADHD Meds and Weightlifting
- I feel pressure to do steroids ..( i won't but) pressure..
- Thickening Heart Walls
- I could use a little motivation!
- SLDL and Good Mornings. Redundant?
- Getting this off my chest (aggravated)
- rest days
- Dips-knuckles in
- Soreness
- starting a cut
- Sit-ups a sham?
- Walked...It...Out...
- AP Medical Story: Want a better workout? Don't stretch before.
- AB question
- Is it ok to have high cholesterol at 23
- Back / Shoulder / Traps workout
- Lookin for help
- back exercise and sets just wonna no how it works thanks from book
- steak and eggs for breakfast yay or nay?
- Is it too much of protein?
- cheap ed hardy jeans(www.urbanclothingusa.com)
- Felt like an idiot...
- Rest in between?
- Pull Up bar Question
- Really Short. What are realistic goals?
- need some one to explain this back exercise
- Saw this today
- Internet Competition
- How much protein to have a day?
- I joined Golds gym yesterday( feeling like a traitor)
- Growing a strong chest. Where to start?
- Ask a former monk anything...
- Squats, at least I can do them......
- list youtube links here to subscribe to for weight lifting
- Trouble hitting lats effectively
- Just over 35
- Alright here we go......progress pics!
- Power Rack for living room?
- Sometimes words escape me.........
- DIM - Does this supp really help lower high E or not ? Actual success? Need advice !!
- Is anyone else angry more than normal?
- WTF pain am I getting on my funny bone???
- Advice
- how much muscle do you lose after a cut?
- Mirror Distortion in Sports Clothing Stores
- Intro and a few questions....
- Early Morning Workouts
- Least expensive, most effective,least side effects supplement for muscle growth?
- 1 month progress pics
- exterme chest pain(pulled muscle?)
- Weighted vest suggestion?
- 3RDD shoulder injury and only 17..
- Not sure where to go
- I'm dying a slow death!
- Lost My Resistance Band Bench Press Cherry Today
- Still 40/40/20 when older?
- not the normal creatine question
- Cutting Progress and Shamless Self Promotion
- Went to the Europa show this past weekend...
- Heading to Vegas this week...
- 4 Month leg progress-Gaining Symmetry :)
- Are you "that guy"?
- What to put on basement floor?
- Lean First, Muscle Gains Later
- Question about Parboiled Rice
- One thing I notice when you eat every 3 hours...
- 6 Month Progress Pictures
- Would like to change up my routine
- Building your chest area.
- Bulking up And Cholesterol
- The Shocking Answer to REST between sets.....
- When to Carb on a No Simple Carb Diet?
- Allergy Sufferer's: to Lift or not to Lift
- Belly Fat
- Diet and workout advice for someone getting back into working out
- A few noob questions.
- what a bummer
- Bench press grip
- Shoulder question...
- Muscle soreness vs gaining