View Full Version : Over Age 35
- Deadlifting blood pressure/heart rate
- 1 inch cut on hand
- Adding exercises to my routine
- Normals.
- Ronnie Coleman - O35 G-Pimp
- Some questions along.
- I finish the following 6-week program at the age of 38
- To cut or not, do I have enough muscle?
- Released from prison.
- I have god damn chicken legs!
- Forearm, elbow pain/Trigger points questions
- Sample cutting menu
- Probably a stupid question but I'm just curious...
- Can someone recommend a good online PT
- Why is it...
- The right workout mix
- so i tipped the scale at
- Gyms in Vienna and Prague?
- Cereal
- Hst?
- Massage
- Ft walton beach?
- Comment on my routine
- Injury ?
- Need some guidance
- 8 years off - now I feel like such a loser
- Need Help With Biceps
- What to master first: Chins or Pull ups
- Power Cleans and Bent over rows
- Callused Hands
- I am looking for a good weighted vest.
- Deads - sore lower back OK?
- I love to bench
- I am pissed!!
- Anybody else thinking of goals for 2010?
- Used a belt last night for the first time in a long time
- Too much leg work???
- Question
- Body Fat testing and measurements?!!!
- Anyone tried this bench trick?? I'm curious now??
- Fat loss?
- Post your wisdom.
- Do i have this right?
- How to define a "fat" person?
- contracting stomach muscles
- Legs Stunts Growth? 10+ YRS EXPERIENCE ONLY PLEASE
- What's the best???
- Oh this is bad......very bad....
- Shift Work Tough on Routine
- back injury- need advice
- Stopped drinking - weight plumetting
- the more i learn,the more im confused ?
- Got interesting advice on mt routine yesterday - does this make sense?
- I'm always feeling/looking bloated
- Wrist problems....
- Best workout day ever
- Got 2 pull-ups :-P
- Cardio Question
- Introduction, after 5 weeks allpro beginner
- What's in your gymbag?
- Needing some good posters in our bicep group.
- Need some help putting these lifts togeather.
- Ronnie Coleman
- no explode/beta alanine headache?
- shoulder savers
- WSM documentary
- The Over Fifty Pic Thread
- Starting Squats..Wheres's the bar go?
- Pre Training Meal - Early Morning
- The Foundation of a Gladiator: Part 1 The Back
- how old is too old?
- Why did you choose bodybuilding?
- Many small meals and workouts a day
- Frequent Colds slowing my gains
- workout comments,recomendations,please
- just getting started
- What I've noticed (1x vs 2x FBWO a week)
- Muscle soreness as it relates to building muscle
- Shoulder Pain
- Yay!!!
- Supplement Advise - comparable products
- Optimum Time(s) For Beta-Alanine?
- New here...just saying hello.
- Are you fat??? - the debate rages over here.
- Feeling Taller?????
- Weird back buldges
- Gym causing a strain on relationships?
- Dumbbell Pullover question
- getting older
- Still Squishy
- Blood Sugar
- 2009 Muscle Beach Champions...
- "Bulking" and cutting cycles
- Strength Question
- New here and Lost...
- Embarassed in the Locker room?
- Adding muscle at 40
- newbie saying hello
- 7 Week Measurement time, let the growing begin....
- Acai six pack scam...
- This week's program has been VERY difficult!
- Which flavor ON 10% Whey?
- a stupid question about diet.
- Did this guy deserve a punch in the face?
- Number of warm up sets
- What is the average of your total number of sets
- Heart Rate
- Katy Texas
- Another great article on the HIIT/HIT vs. LIT conttroversy
- The constant feeling as if you've been run over by a truck.
- What type of HIIT do you do?
- Stretching: Do you do it?
- What are some of your lifting 'Rules of Thumb"?
- higher reps to protect joints
- Oh frack and fuddle duddle!!
- symmetry
- This has got me so stunned and frustrated.....
- Movemets that protect the lower back...
- Advice on toning
- Need some gloves - which?
- scivation tri phase training
- The hack squat machine was created by the DEVIL!!!!
- Bodybuilding can be quite a lonely sport...Thanks BB.com! :)
- My new Powerline power cage!
- SLDL Form?
- Diet Confirmation from Experienced Members
- How much stronger do you get per month?
- Anchorage AK for a few days
- Am i ok with this??
- 6 weeks to comp! Pics,..tips advice words of support!
- Why didn't I listen?!?
- Anyone train at LA Fitness in Anaheim Hills???
- Newbie with questions
- Good Deal?
- Stayfit2008,...24 days out for pro card pics!
- Frustrated!!
- Cardio pre and post workout nutrition
- Over 40
- The Phenomenom,...Whos in better shape now than in their 20's??
- The skin on my biceps is stretching?
- Out of the Loop
- Rippetoes for those who have lifted before?
- weight vs. reps
- Under 25%
- Can I get too much BCAA ?
- Today I Am A Bodybuilder
- Do we have to worry as much about sodium?
- I'm so confussed!!!!!!
- Got my bloodwork results back!
- Tell me I'm not the only one!
- Going to try and bulk up--any suggestions
- Swollen Tongue from Exercising
- Omega 3's (Fish taste)
- Who is gonna win..Olympia in 2 weeks?
- Next Time You Think You Can't...
- Did I just tear my rotator cuff?
- 10x10 for Mass
- 911 on the History Channel now,..eastern time
- anyone with shredded abs over 40?
- A Few Diet Questions from a Big Tall Guy.
- BB.com gave me a sponsorship
- Picture for thoose with back injuries...
- Going light...high reps.??
- Creatine Usage, Quality, Etc...
- Advice on ABA or ABAB in a week.
- Powerlifting meet results
- Tough question for me....
- Good Prep Coach/Trainer = success
- I finally know what I want within reason
- uggh...much weight loss
- Turkey Neck
- New to Stacking
- Deadlifts, finally!
- 2009 OCB Maine Event
- Anybody else have anything like this?
- breakfast alternatives
- Weight lifting straps
- Weight loss vs. Muscle Gains question for over 40..
- Need some ideas....
- Whey and late meals questions
- My weekly workout, your thoughts
- Is Bodybuilding at it's most popular today?
- Bodybuilding,...more popular now or in the past?
- Confused and frustrated...
- Confused and Frustrated
- Bcaa + creatine???
- Noob
- Abdominal Spasms
- Personal Trainers and ab routines
- Bruising from my torn triceps
- Bent-over row vs. rear delt row
- My bodyblog
- Music for the Seasoned Lifter?
- Creatine? How much do you take and when?
- My idol, my motivator...
- Found the cure for my bench
- Want to try new supplement.47 years old
- Embrace the cheat day
- Who has never been out of shape?
- Today I accomplished something...at least for me...
- Whey and Casein protein
- Real Age
- HRT and HCG
- What do you think of this?
- First cool weather workout - Wow
- Life long goal: Achieved!
- mind/muscle connection issues
- Describe your current training
- The importance of fitness
- Back exercise question...
- cut then bulk or bulk then cut?
- Some Body Parts More Tiring Than Others?
- 6 whole eggs a day, every day?
- Second set of SLDL's easier than the first
- If you could remodel your gym any way you wanted to what would you do?
- Finished my gym last weekend finally.
- tried sp250 superpump.
- Has this happened to you??
- Biggest Loser
- Thigh Measurement
- getting started
- Anti-depressants and motivation
- Is this an impossible goal...without surgery
- uper body only....leg/knee/ankle probs
- My $65 Craiglist score...
- Being a hardgainer...
- I wanna do it right this time around!!!
- Question for Old Superman
- My gym - As of Sep 09
- Real Newbie Questions
- A New Egg Question.
- Will I see my abs?
- Anyone ever just have a blood sugar crash during/after lifting?
- Surprised myself today....
- Skinny Fat noob looking for advice-Long thread
- fat loss, muscle gain. Can you do it.
- Turning sideways
- What do you do between sets?
- Heathy Snacks
- Supplement junky??????
- How much cardio do YOU do?
- Turkish Get Up ??? Ever Tried This ?
- Weight Loss Plateau..Ephedrine the way to go?
- WOW im in luck
- How Judges Judge...
- Every Time I Watch This My RCs Scream Like Lil' Girls
- Stronger From Eating More Beef Weekly?
- Hunger when cutting
- Is this a shoulder injury?
- First recognition of being a lifter...