View Full Version : Teen Bodybuilding
- My split runs Fri, sat, sun. Is this bad?
- creatine pre/post workout question..?
- Help with a new workout...
- are there any foods out there that help loose fat.
- I've gained some major results, but why am I plateuing (buff people please answer)?
- Missed workout.
- exercises????
- 20 rep squats???
- How many meals a day? - Cutting
- How many of ya'll can
- Just got some Con-Cret
- criticize my routine
- New pics
- Does muscle help to burn fat?
- Could isometric contractions build muscle?
- should i take a weight gainer?
- Advice on how to Build a solid chest. ( begginer & photo )
- Hey how can I eat more (buff people please answer)?
- Critique my arm workout
- My stats
- DK1 Update Pics 12-17-08!
- Criticisms on my diet?
- Trying to Understand Layne Norton's Diet
- too much milk?
- Aspiring lifters droppin IQ?
- Strong abs
- Your favorite oblique exercises?
- I need help with working out
- Bulking/Cutting
- muscles bigger right after workouts?
- Bedtime Protein
- christmas break
- BF % to show abs
- never did rippetoes...
- What order should i do this in ?
- fast food
- Keto Progress
- Help with Diet/Cardio
- Skinniest dude on here....
- guize my arms grew!!!
- Cut diet for natural
- Is my standing overhead press decent?
- Run in the morning or at night?
- You're Favorite Fat Burner
- first time using creatine
- pumps after wkout
- what do you do in this scenario?
- 3day split or 5day split
- pre running snack
- How long does recovery processs last?
- If i bench 215 for 8 what would be my max?
- If i took progress pix, should i take them after i eat
- Noticed a difference
- diet plan for bulking
- All you looking for LEGIT routines
- if i start doing this..
- six-pack abs in 9 months?
- Cliff Bar
- Jim Cordova
- i just injected
- How do you eat so much without gaining any fat???
- estats on this site are getting ridiculous
- Guize help i think im gonna cry....
- New routine. Does it make sense to you?
- New to this - advice?
- is creatine supposed to have crystal things
- Clean & Press
- Best lower back exercise besides deadlift?
- Which exercise exhausts you the most?
- anyone got simple chicken recipes?
- Proper Cutting Diet
- wide grip for bench
- Khadzhimurat Akkaev
- How's my form? (Bench)
- Double IMpact
- New deadlifint PR, brahs
- Huge ****in rib cage.
- 5'10 120 lbs needs advice
- 3 meals/5 meals
- Should I Keep Bulking?
- Incorporating Rippetoes into a normal workout
- Most people don't realize this but chin ups/pull ups really help your bench
- using a power cage
- Routine
- Bench? Deadlift?
- to stack or not to stack?
- In your opinion how many lbs should your bench be over your body weight?
- Calling out MillerTime07
- Can you do muscular strenght but still look lean and defined?
- deadlift pump
- Beat up a freshman today... Cliffs
- belt need belt belt i need
- big fast?
- Wtf
- At wits end--- with SERIOUS mucle imbalances.
- Is it just me?
- tingly face
- delts got pumped
- calling out HOLLISTER***GOT
- Cardio on an empty stomach
- any advice on this routine?
- Muscle tech Vs. Gaspari
- Looking for Teen Critiques on my Routine
- gain muscle mass
- Girls and legs
- **Official Teen Arnold Classic Thread :: Who's All Going**
- beat up group of women today...cliffs.
- I've hit a plateau (First post)
- I'm done with bodybuilding
- My Adventure! (Bulk-Cut) *pics*
- Songs That Pump You The F#@k Up!!!
- I hate when BB mucks up.
- max outed what you think
- Anyone get a false ban message?
- nipples Pierced Q
- creatine and whey postworkout
- Bowflex?
- i need advice on bulking.
- sleeping????
- how many carbs
- ever neglect your body?
- Which is supposed to be easier, hammer or regular chin ups?
- Animal Nitro and ON 2:1:1 Recovery?
- estimate my bodyfat
- Getting my forearms bigger.
- my bench
- 220lbs (100kg) Push press x2 @ bw 50kg(110lbs).
- buy branded viagra soft tabs sale online
- Why are there so many pills in Animal Pak ?
- Working out twice a day?
- Glutes tend to hurt worse than quads/hammys after HEAVY squats
- the local newspaper wrote an article about my workouts!!!
- Fat i want some
- is work overtraining my calves???
- Tricep Extensions
- my body weight flucuates
- Training for Rugby.
- Better Quality Pictures.
- Will Creatine keep me from cutting?
- Is this a good product?
- Look like a good fat loss diet?
- Best Workout Music
- I like turtles
- Whey/Gainer
- im so sore.started trainning again, just a quick question?
- Small 4 age. Need muscle + mass
- Fat Burners or whatver they're called
- Don't have whey. Can I just drink chocolate milk after my workouts?
- Which one of these bodyweight workouts seems better?
- finished bulk need help with cutting
- sugar post workout?
- How's this?
- ruehl no.925
- this vid really pissed me off.
- Gonna Test My One Rep Max
- I need some help !
- How can i look like this guy?
- Pre-Workout Energy Drinks.
- my workout-5 days
- critque bulking diet
- Is this a good mass-gaining diet?
- Is this a good cutting routine?
- Still sore....y?
- Would it hurt to do this
- I am pretty sick, should I lift?
- Good Cutting Diet ??
- natural penut butter
- I dont believe this
- Bulk/Lose + Glenn Pendlay Workout
- how many of you guys get a blowout for a haircut
- ****ed up situation(yes mad)
- Working Out Goal Help!!!!
- Abs (currently bulking but have low bodyfat)
- how many times a week do you work each muscle?
- woo got stats up
- raised my deadlift! :)
- Latest pics, 180lbs dry in the morning
- What is KEY for a good deadlift?
- high or low reps?
- Quick! I'm making protein bars and I don't have any dry milk! Can I use liquid?
- Good Stak for skinny f**k tryna gain weight???
- hard to beleive
- Pain in the bottom of the Forearms
- soup ok for pwo meal?
- obliques, help me please XD
- i need help
- Back in 2 hrs..
- EAS Whey review
- JFAC are those stretch marks?
- checkup
- I just cba to eat anymore...
- am i gaining to fast?
- Play Baseball?
- no 35lb plates?
- Do I take my PWO shake if...
- low reps
- 2 workoutz a day?
- Which route to take?
- Puking day after workout?
- just maxed out at 260 on bench today brahs
- Taking pasta to work
- Carrot Top
- Soreness
- Christmas
- Undergoing maintenance
- stretching
- Fish oil
- First time deadlifting
- How Much BF% Do I Look Like? And Can I Get Ripped In 6 Months?
- Not getting sore. Bad?
- Zercher Squats.
- first time i lifted over 300lbs
- deadlift prm
- Getting started
- anyone here 5'5 or 5'6 around 150 - 160?
- FREE PROTIEN BARS...100th post
- How much does this person weigh?
- Goals and Lifts
- gaining muscle
- Don't know if to lift through growing pains?
- multi-vitimin really important?
- people from 'estats on this site are getting rediculous' get in here
- New MM pic
- # of times you Deadlift a week?
- put up 180 on the bench
- Just discovered stretch marks
- shin splint solution?
- freeweight vs hammer machine
- how to warm up for DLs?
- Got a crazy idea
- Dumb Question
- Finally found a good way to gain weight
- Arnold and Franco Pumping together.
- 16 years old & younger, List all of Your Supplements
- What's up
- Quads and Hams on different days...
- Whats with people talking shi+?
- getting big?
- need help on quote *reps*
- I just wasted all my energy for getting the dumbbells up for incline
- Best Thing Ever!
- what do I get my gf for christmas?!!!!
- GNC whey
- Quality first post.
- Whoever suggested lunges immediately after squats
- Caloric Intake
- Thoughts on this arm day workout
- New Pic- What ya think?
- why do phaggots bench on balls
- Any general tips on how to begin muscle building?