View Full Version : Teen Bodybuilding
- whats a reailistic bench increase?
- Thats dumb
- Wow....
- whats the best exercise....
- Vince Gironda's 8x8 program?
- dairy question
- Military Press in Relation to Bench Press
- legs and arms in proportion???
- ~~~$$$~~~~~ Help with the v shape and narrow waist abs ----@@@---
- whos all in the team universal (animal pak)
- not feeling it during bench
- bulking HELLLPPPP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
- Newbie.
- Can't deadlift.
- Chest Press Vs. Bench Press
- Workout at all when under the weather?
- Day one crew: ASSEMBLE!
- need new strengh routine? (reps of course)
- Big Chest?
- i would like to formally address the teen forum
- LOVE UFC? Get All UFC and TUF Fights Here!
- I am having trouble with my right arm. I need help please!
- What would you consider a good leg press to be?
- excess protein
- size on/ superpump or m stak/pump
- Gta 4
- tricep excercise help
- A little direction?
- cant gain weight
- Need some advice.
- Green bulge
- mmm... arms not same strength
- ryan deluca is a batty boy
- THAIGGA'S BACK!!!! (Long time no see)
- how did a lil ***got like ryan deluca get so rich
- 16" arms - Under 180lbs.
- is there anyways to improve punch power
- Im getting the gains but not the weight?
- Post Workout Carbs?
- really need a few opinions
- Affect of dumbbells on height
- How many protein shakes do you have a day?
- Dazed and Confused
- Lost $350
- If your Bicep size in " is = or > your age, GTFIH
- Could someone recommend me a good program for upper body?
- serious roid rage!!
- Worried about training
- halifax
- Stomach an chest fat
- Anyone in West Palm Beach, Fl?
- Best Motivational Quote?
- Handing out knowledge, ask me anythign BBing related.
- Need help , cutting .
- how effective is p90x
- Should I see a Doctor
- Green Mag , CellMass , or Size on?
- I can clear a room with my farts.
- Swim Today?
- Will i ever get a big chest if...?
- What is a deadlift and what does it do?
- Requesting deadlift progress pics
- lol @ vitamin shoppe
- Is this meal plan ok?
- what can I add?
- Is it Effective?
- sugary things?
- Deadlift question...
- Omnomnom's official noob help thread - For advanced questions only
- gatorade milk?
- highest BF %?
- Sick and Muscle?
- Kind of in a situation
- Protein at bed time?
- The downside to deadlifts.
- Damn, here in Quebec whey is actually cheaper than tuna...
- NO Xplode or Normal Creatine
- If you could only get one thing right, what would it be? -omnomnom
- Im getting tired of the same old foods, any suggestions?
- finally broke 200lbs
- 135 challenge.
- John Cena-physical specimen???
- E-stat claims
- 16 year old starting to train again.
- Girl trouble :(
- Wtf my back feels mad weak
- weee :]
- guys - what are your favourite muscles on girls?
- split okay?
- 85 Dollars for gym shirt - see the pic. great buy
- what size pants do y'all wear. damn am i fat ?
- wtf help me!
- is it just me or did this forum get slower in the past week.
- super charge nitric oxide
- We have above average standards
- 2-A-Day Workouts???
- Crabcake recipe
- WTF my steaks taste like absolute ****
- Should I switch?
- Anyone
- what do you think of my back? advice please
- Unflavoured Protein
- My Teen bodybuilding blog!
- Right Arm - 16" Left Arm - 14.5"...HELP!
- Badass Disney Character
- Milk = Acne
- Arm Size?
- best overall Fatloss assistance supp?
- I have 2 month's to prepare!
- how big are your calves?
- To those of you with ADD/ADHD
- new pics at 180ish
- Gatorade
- why do ppl drink weight gainers
- taking creatine without mixing it
- Who has the video of the Animal Pak crew lifting?
- Beginning fat loss
- 315 x3 Maxed out Today.
- Enough Calories?
- arms not growing
- Anyone go on this website?
- everyone with bad breaks!
- oily face?
- Serious Mass
- Workout Journal! :)
- LOL w.t.f
- oh **** iv ate too much
- Do dips/skullcrushers work chest?
- <3 gnc
- Not as sore due to whey?
- Chest and ribcage workout tips for me
- It's Poll Time! [Armpits]
- ugh.. who else cheats when they are cutting?
- Biceps and Back ROUTINE
- Back in the ring....
- Hows this chest/tri routine look?
- DOMS the same day?
- amino acids
- Feel really sh**ty....
- Creatine
- is this bad?
- wtf, milk
- Need help putting on size
- Gaining Weight, Strength way up....Not bigger?!
- How does this workout look?
- NEW ... Bicep Pic :D
- weight gain update...
- how many calories should i get
- Appetite?
- new here need help on how much i should take
- Workout Gloves.
- Need a bit of Personal help/advice/mentor.
- make me a workout/routine
- Are hammer strength/smith machiens useless?
- why....
- Tommorow marks the first day of my unanabolic bulk
- Abs and Ribs.
- i do not like my nake,is so slim.heres is my pics
- What are some other bodybuilding forums?
- Newbie tryin to cut
- 1g of Caffeine?
- how much do you db press
- Cut or bulk? (Reps)
- calling all oatmeal rapers!
- New Chest Routine
- calling out kickchickbecca
- just ordered ON 100% whey
- Need help to make arms grow!
- best workout music?
- serious question about training jaw muscles
- Ok I got the money... need the store.
- better to work forearms on back than biceps day?
- bf EST please, reps
- german volume training?
- High Protein Rice?
- girlies!! :)
- weighted bench dips ratio to regular dips
- Neeed helpp plzzzzz
- Do I have Potential to become Bodybuilder?
- epically skinny-fat
- 3 Month Progress pics.
- PLer dieted down
- Healthy Diet before Gaining Muscle
- What kind of body type am i?
- WTF is rippletoe???
- Wow fantastic
- Cheapest weight gainer $ / serving ratio?
- Quality Programs? Reps 110+
- organ shield stack
- man boob help
- Maxamizing Stress On The Chest?
- So Im cuting
- Phail
- **** body with good proportion
- i will be the richest person to live, **** u ***gots i stab u if u step to me
- moi
- my pics (264lbs 3-4%bf)
- Ronnie coleman wannabe (AM I NEAR WHERE HE WAS AT MY AGE)
- Need Advice on Whether to Cut or Bulk... (Photo's)
- Is it okay to eat so many almonds?
- No2
- Body retains a lot of water
- Cell Tech?
- Nitric Oxide
- how much is too much creatine
- Sumo Or Conventional?
- Is it normal since i've been loosing weight..
- Anyone try out HIIT?
- Kinda Strange...
- please answer this question
- SizeOn Tablets vs SizeOn Powder
- Has anyone had any luck with this?
- Wow new patch pre WOTLK
- Starting a bulk - Advice please
- Squatting and sprinting
- How many times a week do you train the same body part?
- how's my routine?
- protein bars good?
- growth vertical
- i am sweatting while i sleep
- Working BF% Calculator
- NEW BB!! how is my diet?
- Greg valentino
- Stack?
- is this possible?
- Trying to pack on some extra cals...
- Weighted Pushups & Chest
- Don't feel the burn?
- Can't work out so much anymore, help
- Curious : Bodyfat/Body Type??
- Good bulk meal? (pics)
- help i pinch my finger on a weight what shall i do
- Not seeing it in my pecs?
- how long is too long?
- A months progress, sort of discouraged(pics)
- im not likeing this.
- overhand or underhand??
- teens can't get vascular (veiny) arms / hands. its just a fact!
- IntraPro in the UK
- Legit online supplement stores in the UK?
- overhand or underhand
- A little bit scared guys. ****ed a prostitute. Chances of HIV?
- my spoon pic
- Want to get started.
- Supplements at age 18?
- I Love Deadlifts.
- 1 Year Question
- Pain in back and shoulders when benching?
- yoga, who does it?
- getting serious