View Full Version : Teen Bodybuilding
- body weight workout program
- My Home Lifting Routine
- Anyone lose pseudo-gyno?
- Need help
- IIT we post what we have eaten today
- ok so i wanna bulk up to 200 pounds.
- my biceps gone from 14.5 to 15.1 in 6 weeks. havnt gained any noticable fat
- [vids] Bent rows 245x6 and Bench press 250x5
- are cold, flexed 15.1 inch biceps good size? better than most people? what are yours?
- How do u work out?
- What about the small majority?
- Interesting program?
- PLease tell me how to subscribe to my thread
- Question About Water Intake
- getting a tattoo, and growing
- CAN someone plz tell me a very good site?
- Im 155 with peaking test levels
- The most informative 3 seconds life lesson ever!
- Starting Strngths
- Should i Do This Workout?!?
- If i start bulking now? will be able to put on mass and cut 4 summer?
- Going to do 50 pushups every night for the next week.
- Plateau's
- Would u say this is gyno?
- Noob question about 5x5 workouts.
- teen section need help with new routine.(reps)(not newb)
- workout program for me?
- what do you think about FB
- How to optimize bench strength (hand positioning)
- How many times a week do you work out chest/abs?
- Next stack...
- I miss PR's, you make money!
- Looking for guidance
- Water weight
- Bench Problems
- Wow, its been a while.. A little over a year that i been on the site!
- Check out my new routine i made for my "special" bulk haha
- Easy Tips For Building Each Major Muscle Group
- Can't wait to do a split workout
- Question about gyno?
- People here that have had gyno surgery...
- Im sick of it
- push ups
- Using Dumbells??
- ok hers my vid for ppl who said i had e-stats
- Chest swollen left side only, hard nipple
- How is this stack?
- Different arm routines. Bi's and tri's
- Post-Workout Meal?
- I have my boat.. but no Sea???
- Does this make any sense?
- Raises/Laterals better for shoulders than pushing??, reps
- I need some help with bulking
- New here, looking for advice.
- Workout shakes
- how much do you T-bar row?
- Curling with BB or DB
- bench grip question
- Arnolds training routine good for use?
- Protein
- Gary White = Illegit Sponsor, Run Other Way
- wtf my shoulder
- What sohuld i do to build up my chest around my sternum
- Dips-How much weight is impressive?
- disappointed
- how does one achieve...
- Building muscle staying lean
- Can't do full squat
- Rippetoe's Starting Strength
- dips on bench
- arms
- My no legs and limited back routine
- i am 55yrs.but my husband wanna me to wear sexy bra.this is craz
- How much ?
- best workout for obliques?
- Like my workout?
- fence jumping
- Can i get defined abs just by laughing?
- Soft Muscle in motion of lifting?
- can someone get me on the right track?
- Weight lifting will stunt your growth??
- Beginner Need Help
- Stretch marks only on one side?
- My's mom is dat der effing bitch!
- need something to replace skull crushers
- competing
- great bulking split imo
- Whey protein isolate and whey protein concentrate
- big weekend coming up...
- working out in the mornings
- Crtique my program....
- post workout confusion
- 2 Excersises enough for tricep growth?
- Advice on a Program
- Body imbalances WTF
- Am i skinny?
- Muscle Definition
- Animal Pump is Great
- Small Quiery. :)
- my bb story.
- What can I accomplish in 2 years?
- My PWO meal :)
- for bulking
- Why are Sodas so bad for you ?
- I need help adjusting my Workout...
- creatine mono on cut? sorry for noob question
- Any tips for a protein shake?
- is my nutrition at enough for bulking
- Abs sore?
- Do you guys use a special routine of just go with what u want?
- Is it bad..
- Quick newbie ques. - Can someone please explain 'exactly' what HIT training is???
- Should I go to 3x6?
- Rippetoes?
- yooooooo bros
- Arnold's Arm Routine ??
- LOL to stop catabolism
- Sleep?
- What to mix with protein shakes?
- puffy nipples.
- Jutting Out Rib..
- Advanced STACK!!!!!!
- Red marks on skin :S ?? HELP !
- does this look good?
- Critique my chest day
- How can i minimize stretch Marks?
- Lol is this normal?
- Layne Norton
- Kimbo's old school workout HAHAH
- 5 day split
- do squats increase overall muscle growth/my workouts
- i think my back got worse (pics)
- Op. on straps for deadlift?
- Getting Surgery on Finger
- dont you guys just love it
- Why do you lift?
- Rage, Anger, and Violence
- rippetoes core lifts.. barefoot....awesome
- Critique my pics and help me develop, primarily my abs/chest.
- Cheap place to get some gym shirts?
- Back from first day at the gym!
- walking/cals
- Gyno success stories?
- If you guys need a good pump up song GTFIH!
- HITT Cardio Routine
- Need Advice
- Need help!!!!!!
- Start my bulk tomorrow
- Best excercises for quickness?
- bulking
- 1g Protein per Lb of body mass
- What type of workout is better for hypertrophy?
- Squat help
- skin marks
- How to do a succesfull cut?
- wow just thought I would share..and question!!
- Seated bench press vs flat bench press
- Bicep wtf?
- fankhouser fans??
- What si required to be like this?
- Next supplement to get?
- protein supplements necessary?
- who has more lean mass???
- BB site slow?
- movie muscle?
- Natural p/o shake ?
- almonds bad before you go to bed?
- My Daily plate, is it accurate?
- School
- I'd like to add these exercises to my routine
- Football practice
- Creatine..
- workout journal
- wrestling
- nuts?
- Fast digesting protein Help
- Over training the chest.
- The Sea
- how do i manipulate the anabolic diet
- Solantic
- Get A 6 Pack In Only 3 Days!!!!!!!
- what happent to that one sticky...
- Cycling Food Intake
- How does this split work? reppps
- i need a good split body routine can you guys post yours here. thanks.
- ways to change routine.
- Frecking Awsome
- ON 100% Whey Tropical Fruit
- My friend
- Bodyfat
- High/Low reps
- Is my chest growing even though i dont feel sore the next day?
- Homecoming
- Morning Workouts
- since we are all teens..what supps you on?
- My squats have bottomed out :(
- my back progress.. yes or no?
- sumo deadlift?
- Is this a good free weight only back routine?
- IS strawberry optium whey good?
- broken seal
- wow...side affects of roids..look at this pic
- average??
- coupon code!!!!!!!!!!!!!!!!!!
- juking?
- shoulders arms traps progress
- some guy at the gym today...
- what is this weird tear/stretch in my skin?
- mmmmmmmmmm
- cycling sups
- I have too much body fat for my small frame.
- For those who question my bodybuilding authenticity
- For those who question my bodybuilding authenticity
- need help with new workout plan
- reps
- Anabolic diet question
- Bulk and Cut phase in one?
- Bulk? Or keep cutting?
- progress and body fat estimate please.
- Which exercises does pyramiding work best?
- what pyramid method do u use?
- food for big
- lift for strength during the season? mass in the off season?
- i was at the gym today
- Changing my 3 day split.
- workouts and cutting
- Didn't gain weight but I feel/look bigger?
- Got downsyndrome brah?
- Need some overall help.
- Winter is Coming, Is it the best time to bulk?
- Bench?
- Some Oldy at the gym sent me into a lolercaust
- Ridiculously Stupid Question
- bar got stuck on my chest while benching today
- Bodybuilding Scars/Injuries..share your experience
- PSA by loyterem v. deadlifts
- Training Tip
- gyno question
- What do your pre and post workout meals look like?
- Energy boost?
- Help make me a cut exercise routine...
- Bodybuilding a sport?
- long arms- disadvantage?
- i am a very open mind girl,below is my *** experience and some of pics,let us share!
- too many sets ??
- Constant farting..
- feeling ill
- What's the point of muscular endurance?
- lol wut?
- Gimme my f**kin wopper.