View Full Version : Teen Bodybuilding
- Ummm.. what does bench 300lbs mean?
- trainging to failure
- Zeitgeist Movie(documentary)
- Supps
- That familiar slump
- Reputation?
- quick hiit question (reps) *fast answers please*
- my first day
- Help Me Spend 500$
- bf % estimate? cut/bulk reps, thx.
- Ghb
- just got this
- top 3 bicep, tricep, and chest workouts
- Another bf% question
- Wal-Mart Protein
- Need help with bulking
- All teen look at this
- Progress report
- can u see if this workout from a book is good? thanks
- The three heads of the tricep
- 5x5 Question
- Good program? Also, cardio question
- 810 lb legpress good for my weight and age?
- Decent lifting routine?
- Good alternative to Lat pulldown/pullups?
- Help with creatine
- do i need more rest days??
- half way through max-ot
- Whats a good way to keep track of ur daily calories
- Football Lifting Comp Today
- Cutting question
- CoQ10
- am i squatting wrong?
- O/T Suggestion to convince my son to eat
- **Subway challenge.**
- O/T Anybody getting a scholorship for a sport?
- why did my subway challenge thread get closed?
- Lat Problem!!!!!!
- The Devil Builders We Are All Performing Witchcraft
- shoulder problems
- bill starrs 5x5 program
- Cardio for weight gainers?
- 55 lb olympic bar?
- Narcotics & bodybuilding
- THE ultimate lifting song.
- animal pak
- The Future
- Egg shells?
- Need some opinions on my workout plan
- Offical Teen WeightLifting Comp 2*Squat*
- Get Hernia Taken Care of?
- Routine
- raw eggs
- Headache from glucosamine
- my leg day yesterday
- mesurements
- Arms haven't grown in ages.
- noobie gains
- has anyone shattered or broked there elbow?
- has anyone shattered or broken there elbow?
- 300?
- Home Multi-gyms?
- can you...
- Deli meats
- Amazing ego boost
- Mutlivitamin help..
- JM press?
- Current bulking routine - sufficient?
- stunt growth
- Need some help.
- How's This Split ?
- school gyms
- Questions about EAS protein
- water retension
- water retension (2)
- superpump 250 and Sizeon HELP!!! REPS+
- A couple questions about squats and barbell rows.
- J/W has anyone...
- How many times?
- NOW whey mega pack
- Want to get ripped.
- Does it really work?
- Eat clean all day then get the ****s
- Severe knee pain while squatting...
- T-shirt!!
- Deadlifts
- Is this a good deal?
- One of the worst things about bodybuilding
- gay trolls vs. straight trolls
- Unfair Treatment.
- Free weights vs Machines (in the case of teens)
- Need a good 3 day full body workout
- The Plan
- 1lb of muscle
- Best Calf exercise / work out ever!!
- Could lack of muscle effect my strength gains?
- Trying to balance a nutrition plan : Looking for some friendly advice
- What is better?
- joint supps
- Its big muscle THEN small muslce right?
- jus curious..
- Naturally atainable?
- higher power whey
- 1 hour Post Workout Nutrition
- Quick Advice
- lipo 6 and blulking
- what the **** is a triset?
- Anyone else find creatine overrated?
- Need to make a new routine...
- gnc whey compared to ON
- P90x PLUS reps
- Prom questions
- Routine
- damnit
- Debating the importance of
- 500-1000 calorie shake?
- Cell-tech help
- Holy crap look at this video
- Lipodrene?
- whats good
- L-Taurine
- Squats and how high you can jump
- Biceps
- strength
- anyone got good advice on a good creatine brand to buy price isn't a matter
- Why are the mods deleting the army supporting threads?
- Front squat to back squat ratio
- Leg day...
- Smaller pec
- what is my ratio of protein/carb/fats in 5 meals?
- At what age does gyno go away?
- How do you..
- Chest routine (reps)
- Anyone use those safety pins when doing bench press
- Never Back Down?
- Pre-workout Supp?
- How far would you go in a street fight
- GMing out of squat
- Movies
- do i really need to eat this much protein?
- back hurts
- Perfect Abs?
- How many back excersizes do you do on back day?
- I'm really sort of confused on this
- Energy? B4 Workout
- Good beginner workout that will get me results?
- A reminder to everyone on how to GAIN MUSCLE
- Sleep!
- Gyms in Sydney - Aussies help!
- Nitrotech plox...?
- need help stat!
- Six Star Whey Protein, any good?
- Finishing touches on abs.
- k i'm bulkin right now and i wanna know if i'm gettin enough protien in my diet
- Hey guys
- rate my workout routine
- Weird Q to ask but here it goes...
- My bi's are bigger than his wen relaxed, BUT!
- When reading the Nutrition Facts on foods...
- Turning un-healthy foods into Healthful foods
- My Progress *Pics*
- Hard gainer needs help.
- Muscle Gain (reps)
- Iam meso right?
- anyone got any good techno/dance songs?
- My cafeteria doesn't want me to bulk
- Got a scratch, now it really hurts, am I infected?
- norateen heavyweight 2
- Wats the point of HIIT wen on a bulk?
- Should I still do shoulders today?
- granola cereal?
- You know what sucks...
- Opinions For Songs For A Workout CD?
- One muscle group a week vs 2 muscles groups a week..
- anyone here use westside for skinny bastards
- Clarifying BF% definition
- Help please need advice.
- How do YOU buy condoms?
- hows your shoulder strength?
- I've never tried to hit sub 10%BF, and now I want to hit it for MMA... Any help?
- How long should I wait after eating to do cardio?
- Question About Filling Out My Workout On Here?
- Were/Are Your Parents Ripped?
- can i run i fmy legs are wicked sore?
- OT : Extension cord outside ?
- New Member to the 1000lb Club!!! (Yes Proud)
- How does this program/split look to you guys?
- Give me a good chest routine...mine sucks...
- Bodyspace Help! (a bit off topic)
- Pullups
- grip strengths worth it?
- flip flops
- Doing chest twice?
- 14 year old
- Chinups v DB curls?
- body height
- Strong Carido
- aren't pullups
- too little sets for an arm workout?
- extreme shin splints
- Workout + hangover = ?
- Full Body Routine Better For Cut?
- New pics, sports relief (196lbs)
- i need help with making weight goals
- Teen Of The Week
- began rippetoes
- is it normal to gain sizes without strength/weight?
- WTF - are you guys all weaker hungover?
- forget rippetoe. should i make the transition to 5x5 or a new routine?
- Real Squat Vs Machine Squat
- 5 day workout routine (reps)
- bulk diet...
- 14 Y/O Am i Overtraining?
- Harris-Benedict Formula
- pretty funny story......
- Program For Teenagers Who Play Sports
- Is this an OK exercise?
- how does it feeel to deadlift 405lbs?
- critique my avatar :D
- lol
- Anyone know?
- help
- Fat Loss
- Workout Routine
- Butchers and Chickens
- so how big is UR ass?? (no homo)
- my weighlifting comp. results
- TRAPS (the kind on your back)
- Any Difference (pics)
- Any workout I can do during rugby?
- When you squat (back ATG)
- body part that stands out the most?
- Animal Logo (reps)
- Grow and loose weight at same time?
- Is this a bad weight gainer shake?
- Sore-ness
- sleep????
- Running, plyos, rippetoes, and lacrosse everyday over break?
- Tuna and Peanut Butter Sandwiches
- Cant Get Motivated
- Want to build a home gym
- Methyl 1-D
- My Progress **PICTURES**
- Trying to get a solid routine, help.
- Trying to increase strength without huge gains in size..
- benching everyday...
- Getting stronger when not lifting weights.
- O/T teardrop under eye?
- Is this enough?
- no shoes