View Full Version : Teen Bodybuilding
- Weight used for reps/whopping 150
- measuring size
- Hip exercises(even Womens "shaping" exercises)?
- embarrasing moment
- swimming
- Leg day
- a question on bulking
- Is it alright to train the back twice a week?
- what the ? this article says to arch your back while benching
- A reminder
- Diet ? Work Or Not
- ultimate question of the universe
- 1 Set per exercise? Big Red style
- creatine & the heart as a muscle
- whats up with that????????
- Feeling Mental!!!
- Hey WHAT DO WE BB'S HAVE????
- tricep pain
- Supersets while cutting
- Tuna-Pizza
- Recommended sleep
- beer
- endo -- meso?
- Changes in Mood/personality!
- I did my first set of squats today...
- Standing Military Presses
- Xenadrine, and fat loss
- Does anybody have any experience with New York Dumbbells?
- programs
- 22yo
- sleep
- help
- undeveloped pecs
- Arm Wrestling
- Missing days
- 32 pounds of muscle mass in 12 weeks?
- when to train delts
- muscle mass turns really hard
- wat is the purpose of eating small regular meals for an ectomorph?
- Noticing people's attitude change
- calves
- Anyone Else as Weak As Me?
- Football is coming to an end
- cutting
- need quick advice on a full body routine.
- question about benching
- New split
- Lat spreads
- Barbell rows
- Need help badly
- at night...
- whats the best Tricep exercises???
- Weights and adding weights
- Why is that?
- bodybuilder from holland...
- 1 hand push ups?
- oh ok...
- All tuna diet
- muscles still growing
- Rest time??? HeLp
- HoUrS OF SlEeP?
- Upright rows
- uneven Biceps
- Losing Weight?
- Accutane & Cutting
- How much muscle do you gain per year?
- Muscle failure
- traps go up lats go down
- stupid post
- Questions
- annoying
- After shake
- I'm about ready to end it all again...
- killer shoulder pain!
- Nitro-tech Bars
- bench question
- squat pain in groin
- Will this work? And should I continue it?
- i want to make a homemade weight gainer shake, what protein powder should i use?
- bulking and cutting ?
- cardio before or after lifting?
- overtraining with too many sets???
- overtraining?
- Words of Wisdom, Help, or Comfort
- no eating after dinner
- deit plan
- milk + fish
- What are super sets?
- Happy Birthday to meee! Neww stuff!
- Negative Benchpress
- started squats today :D
- jumping rope
- My pix from my first competition. What you guys think?
- waht do you guys want...
- Workout Question
- Diabetes mellitus(type1)
- every one needs to read this!!!
- One muscle?
- Must Read for every user
- what to do if i just pulled an all nighter
- HELP for my Friend!!!
- Is this to many sets?
- Questions from a beginner
- high rep training
- Instant Grits, Okay for bulking?
- Stupid question?
- Just picked up some Whey Protein.. Good?
- Another Question..
- Does BB give u any gains in height?
- Quick question - Desiccated liver tabs
- Dislocated shoulder and losing muscle
- what do I do if..
- Gyno question
- Cardio for health reasons
- Lifting For yourself and Competitions
- I need a new back workout to shock my muscles
- Hig Powe creatine monohydrate??
- anyone know???
- About Hardcore02
- Help
- Eating Right
- Pull-ups or Rows???
- guys.. I'm struggling
- How do you do Hack squats, sumo deadlifts, Snatch, and SLDL?
- What are some good calve exercises?
- squats
- can we do it?
- Powerlift when Bulking?
- Cutting before bulk?
- big gains, small gains?
- More Important: Sleep or Food.
- Dude, I just got wasted..... hehe
- wuz up
- different bicep muscles...?
- new snesation
- tried bulking
- fast reps???
- Max calculators
- cutting supplements??
- Testosterone
- abs
- what is all protein was taken from one sort of food
- Gains!!
- Lat spread growth rate? Stretch Marks! Stretch=Strength?
- Warm ups?
- Increasing weight/reps??
- Routine - Exercises?
- do you guys eat what they give you at the movies?
- Cheating during chins
- BB is all about sacrafice
- lats
- drinking, partying?
- A good way to get your parents to buy your supplement.
- Still cant get that 6 pack.
- Bodybuilding and height growth
- is it ok to mix weight gainer and whey protein together?
- the ultament nutritional meal
- Do you need too cycle L-glutamine??
- Hack squats..... block?
- weight lifting then cardio
- Will Wine harm my Gains?
- Alright, I need help, my pics included
- My pics
- hi just started and need answers desporatly!
- SKULL CRUSHERS question....
- What's better postworkout???
- High fat diet.
- calories
- Alrighty kids. Any ideas.
- some questions and need help.
- Skullcrushers w/ DB
- strange pain
- Do you guys vary your diets?
- Mercury Poisoning
- how long would it take to increase the amount of push ups i do?
- Heya fellas! And ladies.
- new to wide grip pull ups
- indent in right peck
- xenadrine or hydroxycut or bulking clean?
- regaurding all the depressd guy around here
- Think you have strong lats ;)
- wat does the ezbar weigh
- CREATINE: To Load or Not To Load!!
- Stupid Question
- posing
- Your Mind Works The Best When... (interesting!)
- starting squats
- what is the deal!!
- HELP!!!........how can I get bigger?????!
- Dumbell
- heavy Duty- High Intesity
- Olympic bar weights
- Help on Creatine Chosing
- 12-week mass program , PLEASE take a look
- when liftin high intesity...
- Week Off
- I'm not getting soar anymore..
- Creatine..... recent worries
- whens the next best time to
- Proportions?
- Who's the biggest natural bodybuilder?
- Dextropropoxyphene\Codeine 240mg
- Alternate grip, deadlifting
- Freeweight hack squats
- Anybody Try Bodyforlife?
- Every Sunday Morning- Eat what you want
- HELP! with workout
- Joe Hagy was banned?
- bench from walmart?
- New Email Address
- quik question
- Can you guys give me some suggestions to help to improve my shoulder/back workout?
- how much rest between sets?
- chest mass?!?
- The Middle Area
- Are drop sets good?
- Pyramid training...
- Need help with benching
- Fat pockets
- rep ranges for endos
- What will happen if...
- SKinny bastards.
- To much pain when Squating
- Wtf
- jumping higher in bball
- Losing Weight
- Please Help!
- Good Work Jay, no wonder u arent a mod anymore
- Board has celebrated its year anniversary
- gaining size
- abs
- reps and sets for squats(bulking)????
- Plz Comment on my Bulking Diet
- viol8ion **** off
- once/twice per week?
- Strength while cutting
- Crispy duck pancakes
- shoulder bones
- Help, Gained 11 pounds so far and haven't gained **** on measurements!
- uneven chest
- Want to bulk...
- Why higher reps for legs?
- cannot remember name
- nitro tech?
- Cheap weight gain
- Taraxatone Experience?!
- training while being sore is not good : another myth?
- beginners gains
- Can somebody show me am ex. of ..
- What does your wrestling season diet look like?