View Full Version : Teen Bodybuilding
- Help
- gained 5 pounds in muscle
- Home made weight gainer.
- Great Teen body building forum
- Has this ever happened to you?
- Post your daily average diet!
- hello everybody [new]
- protein shake
- I'm not gaining any weight
- dead lift
- squating
- awsome
- New guy with a question
- Protein Bars:Help
- Power
- overtraining?
- About Pre-Post Cardio Meals
- To much protein dangerous?
- not gaining weight?
- how is this
- I just want to start working out, that's it..
- My Diet
- Running B4 Or After Workouts
- how do u like this workout
- i got injured while armwrestling
- losing fat
- i need help cutting @ 20%bf now
- looking for a good book
- good photo trick to show girls
- Olympic lifts vs regular lifts
- training techniqes
- 5"7 117 pounds
- startin to get sick..HELP!!!
- MMA training schedule
- Soemthing That Happend 2 Day And Is So True
- MTV :true life right now 3pm central
- Glute/Ham Raises
- wise or not?
- is this ok??
- when should i...
- Losing some fat while on a bulk , possible?
- Diabetes and Bodybuilding
- Creatine** Post Plz
- what should i eat on rest day?
- Designer Athlete Program?
- I'm done with supplements.
- Making sure I'm working all muscles ...
- I need help on the smolov program plz
- Help with bulking
- Summer 2006
- Regoing to the gym after a long pause of 1 month?
- why does everyone eat peanut butter before bed?
- Protein Intake
- Reasons for GNC Return
- My bench sky rocketed
- traps exersizes?
- Done taking Multis
- Help increasing bench and pushups
- What should i eat?!?!?
- What you think?
- What to eat for snack?
- A Goal for Bodyweight
- fat
- rice
- My Vegetarian "Bodybuiding" Diet: Any Criticisms?
- Bicep workout question
- Comments you've recieved?
- shock therapy is great
- Abs and Obliques..
- how long to build a body like...
- Axis HT or Testofen....
- Need help gaining weight
- need help on my workout routine
- What is the ideal calorie deficit # (daily) to be running on whilst cutting?
- In need of help....
- List of different foods to read about for dieting.
- protein bar help
- OK here it is yall!
- Bicep help
- Does this sound ridiculous?
- Do u have to workout at the same time everyday???
- How can I maximize strength while minimizing my weight?
- 120 pounds benching 205 pounds!
- Jogging.
- Skinny or Fat
- advice on losing last few pounds
- whats your metabolisim?
- Situps and Matabolism
- Im new here :)
- How to maximize strength while watchign weight
- Is there an age too young for protein shake?
- noob question
- Best tasting protein
- Oh my gosh Udo's Oil!
- cardio strategy
- question
- Work out in the morning
- Homemade cell tech
- Food
- Routines
- weights in the morning and cardio at night?
- ever busted a bicep?
- Max 1 arm curl
- deadlift concern
- Need a user guide for newbie 14 old!!!
- HIT-whats the story?
- anyone ever had shoulder reconstruction? Tips?
- substitute for a commercial weightgainer
- # of working sets
- Can I do this
- Creatine Help
- People who weigh 140-160
- Muscle memory
- Grow 2 Inches Taller in 2 Months
- Simple Bench Press Question
- muscle groups
- maintenance
- split workout thru-out the day ok?
- 1 arm barbell rows
- Questions about Bulk and Cut Cycles
- How many CARBS!
- NEW PICS....critiques welcome
- how to lose body fat
- biceps
- How Long To At Least See A Change
- Why do we need meat?
- Which is better to gain wheight or mass? Prolab N-Large II or Optimum 100% whey
- Bf %?
- Losing Your Body Fat
- Pic Of Me ,
- having trouble with calves? try this.
- Dhea
- PICS!! Finished Bulking.
- help turning fat into mucle
- shirted bench
- Need to find the real answer
- any advice???
- Strained left forearm, how long should I rest?
- Universal Shock Therapy - A teen Review.
- Bench Reps
- Quick Training Splits Questions
- Ironmind rolling thunder
- gettin my weight up.
- Tuna B4 bed
- Preacher Curls
- help with motivation and possible contest prep
- Water
- Pics - 19yrs old, 5'8, 155lbs, below 10% bodyfat, 15" arms
- good program to start?
- Constant peeing with Green Bulge/White Blood?
- quick help...
- Carefully constructed split - CRITIQUE!
- Diet with these foods...
- Anyone read the book Extreme Muscle Enhancment?
- Split Or Full Body???
- Lost a Ton of strength...???
- Critique my Routine!
- Is your urine clear?
- supplement site..
- workout help
- loosing weight instead of gaining!
- Serious Creatine Question
- Need help
- Problems with balance on the bench!!
- Purpose of cardio when bulking..??
- HEY! Help with Protein DECISIONS!!!! many thanks goes to thee who entar
- Does your body break down its own muscle?
- Too much rest?
- Going for a 425 squat Tommorw
- Severe Headache After Benching
- HIT Or 3 Day Split?
- tuna?
- Girls and bodybuilding
- Bad muscle tightness
- Is it enough to do one hamstring exercise
- lean body
- how is my 5x5 plan...im new
- need help pls
- Veins
- I dont know if it can be fixed but
- Supplements helping platau?
- Ok.. 18 and reeeaall skinny... help
- Best Bodybuilding book for beginners
- Dr. has problem w/ creatine
- Cutting Meals
- neck injury? help
- best rep range for chest?
- better middle back exercises
- MeatLoaf
- First Day on No-Xplode: Results
- 7-up, ever heard of these finishers.
- New PR deadlift
- My Goal
- question about weight lifting
- best supplement for youngin
- Creatine Pills been sitting in my room...
- School Gym/ Lifting
- BSN Nitrix
- Suggestions for supplements...Brag about yours!
- 5x5 help
- Is this possible?
- Chest isn't forming
- Fore Arms and deltoids.
- pic. 15 y/o front
- I need to get into perfect shape to go out for football next spring
- Advice on weight/muscle gain.
- protein bars!
- football training and gaining weight
- bsn nitrix
- cee
- food for my breaks
- i need help please
- When to do Power Cleans?!?!?!?!
- Shoulder Tendons
- The Discovery of bodybuilding
- ASIANWHITESKIN – Skin Whitening Pills
- Weight Problem
- 15yr old, New TO BB
- Animal Cuts Suck!!!
- Need to Bulk up FAST
- lose body fat??
- Kre-Alyalyne and N0-Xplode
- Do you really have to 'bulk/cut phase'? Because...
- Lost my veins
- acne, creatine and bloodwork related
- How much bulk in 5 months...
- Askin for a critique
- question to ask you all
- First Show
- what do you think of this diet?
- 20 lb increase on Bench in 2 months
- How many excercies on each musce on a full body workout?
- Ill and traning?
- Soreness
- To all of you who are on a Cutting diet...
- Fat Loss/Cutting ..
- Hate the Damn Flu
- Again
- Not getting sore, lifting to much???
- cardio thread
- Max Ot
- Advantages of having a strong back
- Pain in shoulder
- Protein Consumption and Toning
- Inner chest; no such thing?
- Fluctuating size
- 14 yr old!!!!!!!!
- can't push the limit of 245 bench...what to do?
- Whats in your tuna :o
- What Kind of Yogurt?