View Full Version : Teen Bodybuilding
- Losing body fat w/out cardio
- Why Do I Think Like This?
- Bicep Peak
- Take a week off?
- Creatine Quantities - Conflicting Info
- New Chest Routine Needs Help
- Is it time to cut??
- New Back Routine.
- Help me create a workout plan? im new
- n large 2 (carb content)
- Rate My Diet???
- fat burner?
- I need help for a good shoulder routine
- paranoia??
- Supplement in general
- Hmmm, Can it be done?!
- cardio.
- HST Problem
- Accidentally closed my last topic, about gaining wieght....
- how to work on your abs
- Creatine&L-Glutamine
- one meal for the rest of your life
- How long does it take?
- question for the experts - please read! :)
- Ectomorph?
- Pecs shrunk
- is it ok if my breakfast and meal 2 are 5 hours apart?
- Oz's. What are they and how can I measure/compare them.
- Protein creatine
- Pyramids: Reps but not Weight
- ab question
- your preference- chubby w\ muscle or skinny w\ not mucle
- New Pics Of Myself
- making protein shakes the night before?
- Out Of The Game
- Creatine And Acne
- flax oil
- Whats Your Bench Max Height And Weight
- Is this a good split for me
- I am a newb, and I need help getting fit.
- Good overall weight and bf for a
- Help with meals
- Going to take a week of rest. How many calories?
- killer 4 pack
- Realistic Goals
- lowering bodyfat help
- Do you use?
- French Press
- types of growth
- new pics
- Vegetables at NIGHT! Carbs AT NIGHT!
- Everything You Need To Know About Creatine & ATP !
- How often to do cardio
- Pullups VS. Pulldowns
- Some Questions
- Can meal 3 and 4 be like 10 mins apart?
- Moving from CEE to Green Bulge
- Can someone tell me which body parts I need to measure for the nine point test...
- ho'ws my chest routine?
- Help with Arm and Chest Mass
- Chest Mass Routine...for me.. :P
- How much bulk/cut cycles total? I'm confused
- Inspiration pics for begginers
- Guys between 160-180 what is your one max rep for bench
- protein shakes
- :( i nearly fainted today - holding breath on bench press = bad,pressure in head HELP
- General question on skipping..
- Elbow / Arm Injury - HELP !
- Punching The Boxing Bag - Training CHEST or ARMS
- Cut or clean bulk? (dnt know wot to do)
- motivational pics
- Most overated part about bodybuilding
- Bodybuilding Books
- Whey protein consumption
- Newbie Plan
- Im Back!!!!
- Calories???
- Hurt Shoulder Help!..
- who are the best teen section members?
- My Diet to Much? HST any good?
- Week 20 pictures, comments requested!!!
- Time For Abs?
- Working Out Routines
- Shake at 3:30.Workout at 4. Postworkout shake at 5. When should i eat again??
- Split or one body part per day?
- Nose bleeds from Creatine?
- How to determine how many calories per day you should take?
- how many cups of oatmeal?
- Post Workout?
- Abs Every Day?
- Am I the only one.....
- Should I.....?
- cutting smarts...
- Can a WG Bench Press replace a military press
- Curling question
- X-Reps FOR ULTIMATE LEANNESS
- Should I do or skip my workout tonight?
- I need advice
- Disgusting...
- Post Your Fav. Protein Recipes Here!
- Shaving
- Gaining muscle is easier when you get older?
- Muscle "softness" post workout
- Dumbell Press Question
- Too much Protein = bad bones?
- ruptured my calves (read to prevent injury)
- Left Rhomboid Problems
- Is this normal? Or very bad?
- EZ Bar
- deadlifting !!!!
- Sharp pain in neck when doing shoulder shrugs.
- nite time calories
- help with lats
- Before Bed Protein Snacks
- anyone around the rio grand vally, TX
- shrugs pain
- For College Students: See, It Is Easy Guys!!
- Completely didnt do my diet at all today
- Stats of a Banana?
- cutting
- Pre-bed meal
- ok how do you cut
- ANY Help Out THERE?!
- suggestion on proportion etc.
- best way to take glutamine?
- Working out for 3-4 hours in one go?
- What would be my best approach for eating b4 bed?
- abs workout
- Baked cookies
- cardio?
- Anything for Stretch Marks Working?
- A Few Questions
- Bulking plan
- im a rook help
- Foothill High School!! Come in
- Steam room/sauna?
- Eating Eating Eating
- About Protein powder and Sets...
- Critique My Workout
- Advice
- MY question on evening out.
- First time poster
- Caffeine and workingout
- Gyms
- Lower Pecs
- need help in maintainence
- Hst
- Serious BB Buddy
- Want to shrink stomach back to normal size
- cutting slow metabolism
- trying to bulk but dont know where to begin
- Dedication
- Hardgainer small snacks throughout the day
- Chest Massiveness
- anyone work out late at NIGHT?
- anyone have any good tuna tortilla wrap recipes with derections and nutritional info?
- soreness
- Nosebleed....Worth Working Out?
- High intensity?
- O/T School + Bodybuilding
- i need a football workout please!
- Arm Gains Correlated To Weight Gain a myth
- Help making a diet
- creatine?
- Latest pics 8 weeks of training
- School Blocks
- Glutamine and ZMA
- fitting in a workout schedule in a busy week
- Dairy is for BABY cows eh Kahn?
- is it OK to take this?
- Basketball Tryouts
- Lmfao I Got A Story About A Kid
- Protein Shake At night?
- Skip La Cour's Max-OT Journal
- Why Do Other Muscles Kick In?
- What to do for meals..
- question about body fat
- my waist is 37", but i can see my abs!
- Bicep supersets
- How Much Longer For Me?
- just making sure... cellmass and mass meal
- Need Your Help
- Quick EZ Whey Protein Question!
- Recovery?
- O/T Where can I get BBing bumper stickers?
- Wow No Abs!
- Wrestling
- Stupid Question: How Long???
- Total noob, even after reading guides, needs advice (long)
- what protien to buy
- Grams
- Tightness in Triceps when working out
- Forearm gains with scars?
- Post Season bulk and Workout routine
- 153 not so good
- BCAA and EFA
- Pleased to meet you, let me introduce myself.
- anyone live in san diego area?
- want to add mass but keep bf low
- OaTs Question???
- Need Serious Help!!! Pissed at tennis
- so much pain!
- Muscle and sport
- Cardio Weight Lifting
- Diet/Training Regime
- Muscle milk with Creatine??
- question bout bb, conditioning and fighting
- Ribs showing
- goddamn! wat goes around comes around
- how do you guys measure your height?
- A little advice / help?
- How strong are you?
- I hate genetics
- Thread closed.?
- What kind of result should I expect after taking a 2month break?
- My Opinions on Perfect Form
- B List Bodybuilding Foods
- what to expect with creatine?
- need ultimate help!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
- diet soda while cutting
- "Forcing" adrenaline rush?
- Drug Users ...
- 7 1/2 Months Training My Pics
- i wanna know if cardio is worth it?
- Halp!
- Strength Competition
- annoying shoulder
- biceps too sore to do shoulders, wtf?
- Please Help Need Advice!!!!!
- Moderately Intense (Speed) Walking
- Six pack question
- Please post your workout routine here!
- 14 yr old bro wants to bulk
- abs
- need to cycle creatine?
- 14 years old to young for bodybuilding?
- Alternative
- what is the best BLENDER?
- NAC and ZMA
- OWWW! How can I fix this?
- Pains in the stomach
- 3 day split
- angry at school coaches
- Lifting a Basketball?
- Whenever i do bicep bb curls...
- slight pain when deadlifting
- Can Someone Please Give Me Some Advice??
- My Diet, need more calories
- Adding inches to your wirsts and forearms
- how much harder is it to flatbench compared to...