View Full Version : Teen Bodybuilding
- My Routine.
- Need help with diet
- 20 years old 14 stone, when do i cut?
- NeuroCore
- [HELP] Workout and Diet for 14 year old
- My goal of a 300+ lb squat in 7 months?
- Whey vs amino acids
- Never Worked Out Legs. How much weight can you put on?
- RPN Havoc..
- Im desapointed agains A pre workout
- Need to gain weight in lean muscle
- Diet Help!
- A good 4 day.
- Kris gethin's 12 week hardcore trainer fat + muscle
- Creatine at 16?
- Looking to gain mass/bulk
- weigh gain help?
- Power vs. Strength vs. Hypertrophy
- nitric oxide
- Can someone explain this to me? Bulking,cutting mass?
- Push/pull
- 7 months, need advice
- building a new workout plan! tips&help please
- How do I train for volleyball?
- The plateau...
- Layne Norton Power/Hypertrophy Routine?
- anyone do anything special with reps?
- Circuit Training? Have you done it?
- Critique my current routine
- Tips Suggestions Plans Routines?
- Breaking through !
- New Here.. Couple Questions.
- What causes sore muscles
- how much calories should i intake on a cut?
- Surgery Recovery
- Wrist pain
- Why is it called Starting Strength?
- I want to really bulk up, although I need some help.
- How to gain weight/muscle
- Ripped and strength
- Nerve Damage?
- Knees Popping when doing Squats?
- Squats Form
- 14 Y/O: Need some tips for weight gain
- Thoughts on crossfit???
- Need 6 Pack Ab Workout
- Help on getting started for powerlifting
- Chest pains
- buiding muscle
- grip failure on deads, wut can i do
- Is it possible for front squat to pass back squat?
- Music
- Will every routine/split give me results?
- Thoughts on split
- Issues with bulking - Face fat
- Took a week off. Bench went up 15 pounds
- Cutting Progress
- Workout Routine Help
- A few exercies instead of alot?
- Beat possible steroid user?
- PHAT Training
- Question about Mass Gain
- Cardio plan and i need some help
- Chest exercises, need a solution
- noclegi2.pl noclegi noclegi3.pl noclegi noclegi5.pl noclegi noclegi9.pl
- limited workout area
- gain 20 lbs before the end of the year?
- Is there any way to thicken up my neck?
- Lats help?
- I've been partying for one week, how do I get back in shape?
- Not sure if its fat around hip area
- Advice on whether to cut
- Help a bro out?
- Need help developing a program
- around what body fat% would you say i am??
- Calorie counting iPhone app that allows me to enter custom foods?
- Is meal frequency true?
- back and leg days.
- Ss
- How soon after eating should I workout?
- is this true ???
- Loading supplements right!!
- How long do you workout?
- Are macros superior to calories for growth?
- Time for supplement change..help!
- Help bench
- Best way to cut? lower calories by 200-300? or carb cycling?
- What weights were you squatting/dead lifting when you Used a belt?
- Need help with fixing teen diet.
- Need some feedback on your sets and how much is enough
- Push pull leg routine 4 days a week x2 split ?
- anybody give me help with working out from home?
- Help please!!!
- 8 weeks out/mass fx hard fx
- At the bottom of a leg press.
- Trap pain
- Is my workout routine okay?
- SS vs 5x5
- weighted ab exercises
- hemo rage story
- Am I bulking right?
- What kind of warm up do u guys do?
- A big change in my life is needed .. Advice appreciated
- This guy...
- Program
- Legs Night Anyone?
- type of whey protein
- Need help coming up with a decent routine
- Bother finishing last day of smolov jr.?
- What you guys think of this workout? reps
- How you guise like my new workout....REps for comments
- Deadlift PR 200kg, 440lbs!
- unequal bicep strength
- ITT.we post are average days food on a bulk
- My Current Workout Routine (Bulking)
- Getting weaker?
- Best preworkout supplement?
- Is Whey Protein, protein shakes etc safe for 14 years olds
- Forearms
- Craze
- Help with program??!
- I have a goal. Any advice is greatly appreciated.
- Can't finish my last rep!
- About to try to negotiate gym membership price, few questions.
- Changing from 5x5 to Split, Judge my routine
- What is a realistic goal
- What should I eat and when?
- New PR 25 pull ups:D
- Tan ?
- twinmuscleworkout routine
- **Help a fellow teen bodybuilder out!**
- 2 year transformation, naturally
- What do you think about my new program?
- Strained TFL suggestions.
- How do you make a protein shake ?
- How long does it take muscle to grow back? Averagely
- My adapted babylovers SS - please view and guide me in the right direction :)
- Working out with carpal tunnels?
- Guess my body fat percentage?
- kinesiology degree necessary?
- Why do my body measurements vary so much? :(
- Can you get big with an at home gym?
- Time to cut?
- best body achievable in 5months?
- Your alternatives to pre-supps?
- Bulk To Get Abs?
- helpp needed asap !!
- So confused
- My creatine never seems to dissolve.
- Quick SS Question
- Whats more important, eating or sleeping?
- @Mods/Admin Why was I banned?
- Help
- working out at the school gym!
- 5x5 for gaining mass?
- Books for bodybuilding
- My lifts increased!!
- Stretch Marks- Am I taking the right steps to reduce/heal/remove them?
- Workout routine? Needa switch it up.
- So carbs and fat's don't make you "Fat"
- How does my Chest day look?
- Need a Good Hypertrophy Based routine for cutting
- Squatting!
- I dont know what else to do.
- Increasing pullup STRENGTH?
- After a long journey, I'm almost there!
- Wrist Tendinitis
- 1 Month progress!
- Why should I keep lifting?
- Help adding weight when doing chinups/pullups
- How to cut fast?..
- Add Mass While Staying Lean
- From this.. to this. (Pics) (Reps) (Love)
- Help! I hurt my shoulder!
- I just want to make sure...
- Too tired..
- Taking 'jack3d' yes or no ?
- Bronkaid off market
- egg cholesterole
- Jack3d officially banned from army [NY TIMES, FOXNEWS]
- Getting huge traps?
- Beginning lifter needing a fatloss routine including strength training
- Change up Routine what does this mean?
- Keep it in my routine ?
- The truth about biceps..
- Do you feel a burn when lifting heavy>?
- Beginner Gains
- Need Advice on Muscle Gain
- is diet or exercise more important for 5-10 kilos of muscle gain?
- Need New Ab Workout, Suggestions
- Cut then clean bulk
- In need of advice to get started!
- Bulking now?
- Help Me Slim down
- Chest workout=feels like shoulder.
- Creatine or Whey while cutting?
- Can you work out same body part twice a week?
- 12 week transformation contest winners?
- Oats and Whey Post Workout? Slow digestion?
- Calories, GI , Puberty, and growth
- Which are the facts of cardio building muscle mass?
- Flagpole Hold
- I think I've hit a plateau, help would be greatly appreciated!
- H.s people weight training
- Does your abs will be different depends on what work-outs you do?
- Chest soreness, feel like I tore a boob!
- Mixing up too much?
- pump up music?
- 15 Year Old
- Would you rather?
- Do you guys touch your chest with the barbell?
- Best teen multi
- What should I do?!
- My own Chest Progress
- Ab questions
- Too much protein?
- swimming the best fat burner?
- posted this in misc, my weight vids, mirin?
- Estrogen? Soy and soy sauce?
- chest injury
- Stupid question - have to ask!
- Questions about bulking
- Overdosed on Caffeine. Neveragain.jpg
- Is my workout routine right?
- 5 year progress! 140 to 195 pounds. Natural
- Do you ever feel like...
- Need workout for gym class, no outside gym membership :(
- Teen in need of a workout routine
- Powerlifting vs bodybuilding
- Calculating macros in meals help
- Just watched Food Inc.
- Soy?
- Best way/routine to increase benchpress max?
- High intensity cardio when bulking?
- How long?
- Feeling ****ty after starting bulk
- While bulking, does it matter whether i go to the gym 3 times a week compared to 5
- what do you think about my routine?
- Advice/help with workout.. (rep good answers)
- whey and amino BCAAs
- circuit training
- Insulin Spike and heart rate
- Creatine question
- Do you really care about your abs? (6 pack - 8 )
- I cant understand why so many people do splits?
- jerking off/sex before workout?
- Cardio
- Can i take MyoFusion Hydro ?
- Selling ccv fresh and good.you will get th best
- military press - looking straight at mirror or look up to ceiling. any difference?