View Full Version : Teen Bodybuilding
- how to keep the gains
- Bodybuilding motivation - get up!
- trap growth?
- Good way to build core/planche strength?
- Bad Idea: Adding To A Routine?
- Stretching to help with muscle separation????
- Gains
- Youtube this
- bulk or strength?
- Upper back pain after chiropractor
- PowerLine PSS60X Squat Rack
- ON serious mass and whey protein
- Help me please!
- which split?
- noobie bulking help
- How does this cutting diet look?
- 14 Year old Progress
- General muscle question...
- Force factor?
- How is this possible?
- Deadlifting 3x a week too much???
- Best protein for girl?
- Hitting a plateau? Try GVT!
- Summer is coming soon which means I'm going to work construction.
- 6 weeks to get lean, body challenge
- ^60kg bench good for my weight?
- I need a good weight gainer ASAP... any suggestions?
- Legal NCAA Pre-Workout Supplement?
- About How Long Will It Take To Add an Inch To My Arms?
- anybody wanna race? (any upperbody lift)
- M0ar funny stories
- BB.com free plans - any good?
- New goals
- Starting SS need advice, Also having trouble hitting 200g protein a day
- Question about lower Abs and general workout tips
- No grains, dairy or sugar while cutting?
- Masturbation?
- Visible Abs help.
- Advice
- Ab Workout
- Beginner help needed please!
- High intensity or low intensity/What's the difference?
- Squats bothering lower back?
- Question about bulking.
- How do you stay motivated?
- My lifts are sorry, but my bf% is pretty high. (plz no flaming, I know how weak I am)
- Took a month off went big today
- Which one would you guys rather do?
- Hows my workout routine?
- Losing muscle while cutting
- Wanting To Gain Muscle & Lose Fat
- Is it possible
- 15 year old lookin to lose bf and get muscle! Need opinion
- Need Some Advice For The Fire Academy
- Leaning out and getting more definition
- Looking for advice
- 40/40/20 macro needs. this is redic
- Quick Diet Help (reps)
- flat bench v.s. decline bench?
- 18bf want to get down to 8 how to execute proper keto diet
- Lifting heavy/heavier while cutting?
- 21s vs Bicep Curls.
- Concern with stronglifts 5x5, please help!
- Quick Sleep Question
- How bad do you want success?
- Reps and Effects
- Can I use painkillers?
- Martial Arts
- How much can you bench? 15,16 year old only
- Leangains cutting program?@
- Teens who were shorts to school GTFIH serious matter
- Babylovers SS Modification Okay for Me?
- Motivation is key. What keeps you motivated?
- What do I need to focus on the most?
- How much body fat am i carrying?
- How to begin stronglift 5x5's?
- 16 Year Old Bodybuilder Progress ( VIDEO )
- 3 day split 2x a week
- Weird spots
- 5 Months Progress. [PICS]
- Brand New Workout Routine in College
- Help please my forearms have seemed to shrunk
- Flavorless Micronized Creatine blend?
- Guess my BF %
- Losing 12 pounds.. In 12 weeks
- even out my arms and forearms to the rest of my body
- I watched a steroid documentary....
- Pain in left shoulder during overhead presses
- Help me with my diet, please!
- How to recomp?
- So im about to start working out again?
- Creatine Worries..
- Where can I get otomix shoes? (needs shipping to sweden) REPS
- Stomach Problem?
- Lower back, side fat and abs.
- Need someone to evaluate this routine please.
- What the hell did i do to my shoulder!?
- WHY do you perfer creatine mono over any other forms of creatine?
- Does this push/pull/legs routine have enough volume? Please, I seriously need help!
- Workout & Chest Tips
- during my cut what you think?
- push/pull routine for mass?
- Problem with my lats
- Endomorph brothers, How many carbs do you take while bulking?
- need help setting up a proper weight gain plan
- what you say about my current form?
- Beginner Split Routine vs. Full Body Advice Needed
- For all you younger guys into broscience and being 'cutting edge'
- which would you rather be
- Are these realistic macros for 16y/o teen?
- Looking for Weekly Workout
- Phat routine help!
- finally hit 200kg back squat measly reps till im out (vid)
- Need some advice
- bent over lateral raises on an incline bench for chest support.
- Found Really Cheap Weights
- shoulder problem GTFIH
- Need some all round help to achieve my goal.
- Beginner, help?
- Beneficial to squat and deadlift every workout?
- My new amazing diet *tweaked* thanks to you guys (pics)
- 5 day split or 4 day lylemcdonalds routine for mass?
- A newbie's story and seek advice
- How to measure Oatmeal portion
- Want abs??? Check this out!***
- Are these good squat stands?
- One body part a week or mult body parts a week
- How many calories has this got pics
- Want to bulk etc, help (PICS)
- Should I Cut Or Should I Bulk
- Hurt My Back Deadlifting
- help with a diet to build muscle and then cut and What do you think of my routine.
- Do you need to count calories to be able to cut? Myth?
- Help with cutting
- 405 X 8 and 495 x 1 Deadlift PR [3.5K REPS]
- Cutting Carbs- Are there carbs in certain vegetables?
- Do you think 6'5 210 would look okay? ( phaggy thread)
- Help me with my HIT workout tomorrow
- Non-weight workout routine, need help.
- Pick what routine I do today (poll)
- RE-BUILT mass
- CUTTING- No carbs after 6 o'clock?
- Would you get big arms from starting strength?
- Thinking about doing Starting Strength
- shoulders sharp pain
- What do I need?
- Casein for cutting
- Is this a good workout plan?
- Is this a good workout regiment?
- Teen Bulking Gained Weight But Look The Same with (pics)
- Starting SS - Have a few questions!
- Advice on workout plan/diet. (BULKING)
- Ready to get serious!
- need advice---didn't work out a whole lot over winter break....can i cut anyway?
- Lifts are going up fast
- Anyone know a routine that will get me ready for the police force?
- Pain when doing dips.
- Do you need weight gainers to build muscle for 16year old
- playing football in my resta day
- Endomorph brothers, How many carbs do you take while bulking?
- Ss
- My fat burning workout.
- Help deciding on buying protein in bulk
- what type of red meat should i buy
- What's an easy to digest protein powder?
- Is this workout good enough for me?
- Feel very uncomfortable at the gym. Need advice
- one weak left of bulk:(!!
- Why do I feel smaller after cardio
- Rotational shoulder pain?(reps)
- BetterBodies- My fitness/bodybuilding page
- Got a problem gaining weight... HELP!!
- The Ultimate Bulking Guide (cutandjacked.com)
- SS squat form check
- the term skinny
- Is this a good power rack?
- knee problem need help finding a routine
- Get in here TMisc, I share with you my accomplishment
- is this a good full body workout?
- small cut and bulk cycles effective?
- Does this sound correct to you?
- 90 degrees
- Questions about Starting Strength.
- Question regarding my routine
- What's the science behind this fat burning claims?
- Increase Strength and Cut Weight?
- stretch marks! arghh...
- Why am I not getting any gains on my bench?!?!?!?
- Worked out my daily calorie intake and realised I'm not eating enough.
- Rest time between sets
- will doing a ton of pushups even help your chest?
- My shoulders are killing me!! =[
- Is it really bad to squat barefoot?
- 1 1/2 month progress
- Ok this is probably the BEST STACK EVER on BB.com! TEENS GTFIH
- How many people only do squats, deadlifts and bench press?
- Is there some shake to drink instead of eating dinner?
- Sup thought?
- Bench Press Max
- Think i can benchpress 405 one day?
- I need credible sources of basic BBing info now
- Dirty bulk...
- Shoulder pain/burn GTFIH plzz
- Eating Clean and Cutting
- Emergency! Please help!!!
- Endurance + strength
- Lowwer body strength workouts...
- Power Training
- I'm not buying it
- A good strength training routine for chest workouts???
- 16 year old needs help
- how do you emphasize the lateral head of the tricep?
- two good meals that can go in containers? ...
- Should i stop working out ( please read )
- How to work inner chest?
- 225x10 - Incline Barbell (video)
- for the guys who workout at home with minimum weights
- need help on bench cant gain (Srs)
- Car accident no gym for 2 weeks, got a question about muscle memory, pics.
- Routines: Pyramid vs 5/3/1?
- A little over a month of training..How i do?
- Tired at the gym
- How is this training/ is it too much/ I am trying to cut.
- Will I still increase in strength if I do not eat my macros?
- Water Retension?
- Splitting Help..Yes Another.
- NEED HELP New
- How strong is mental strength?
- Leg Extensions *dangerous*
- Need help with beginner routine
- regaining strength
- Sumo stance deadlift vs standard stance
- 15 Year Old looking for supplement help
- Couple Questions for the expierenced lifters
- egg white substitution and general nutrition
- progress so far
- Olympic Lifting
- Will Tobacco use limit my gains?
- Hiit
- How important is diet compared to workout routine?
- If you're starting out... some words of advice
- Are dips suppose to target chest or amidoinit wrong?
- Just a few questions
- Pain issue in my shoulder and elbow when benching :/
- 16 Need Tips To Build Muscle
- How do we follow peoples threads now?
- Daly Calorie intake, when?
- 5 month progress pics
- 11 month Transformation
- Can 10 Minute Trainer work for me?