View Full Version : Teen Bodybuilding
- SS - So I failed at bulking (10 lb gain in 2 months) what to do now? [Measly Reps]
- 3 day split..
- How long would it take to achieve this kind of physique?
- Another 3 days split thread - comments and whatnot please
- Xtend!!
- Want to get big??
- Want to get big??
- help please
- Chest pains from CREATINE...Side effect of creatine found!
- please help
- pool party tonight! should i do cardio or pump iron?
- why do sugary foods affect the growth of muscles?
- cutting weight
- bulking....why?
- Deadlifts/Squats, Glute/hip pain,
- Change my routine when i start bulking?
- How do i look.Critique
- 3 Weeks into cutting, Rate me
- Skinny, help.
- Noob has a few questions! Please answer!
- best foam roller?
- Trying to get lean
- People keep asking about splits - thread
- New guy here
- Loading back on creatine
- Combination training for mass
- What to do now?
- Best/Most Powerful Preworkout? (1.5k+ Reps)
- Injury Help/Question
- Madcows or Push/Pull
- Anyone know much about the brand Shock Doctor for braces?
- Which Calculator should I go off of?
- Hip mobility, squats.
- Im FAT Continue SS or cut?
- behind head pullups / pulldowns
- If you wanted your arms to get bigger sooner, would you train arms twice a week?
- My routine
- Squats on toes for basketball players? (lolwut?)
- What can I do to improve? (pic included)
- If I cut without abs workout, will I fail?
- Calisthenics
- Can someone make me a good routine?
- ******** Creatine Monohydrate?
- fix bicep proportion
- ****in **** gym!
- no phucking results. help.
- question about chest
- How do you get this body?
- 3months bulk
- I need help with a good workout
- Need help with my Abs, 17 year old, Am I doing the wrong thing? HELP PLEASE
- Left Tricep smaller then Right? [help]
- 3 month progress GTFIH strong progress
- 5/3/1: A Detailed Explanation of an Awesome Routine
- Why don't standard routines include dropsets?
- What can you bench press?
- Losing fat taking creatine
- Does anyone know if tendinitis is something thatll go away?
- Sharp pain when benching
- More or less water?
- 5'7" Beginning weight & Current weight (Show some love for the short people)
- Get lean
- Starting Strength or New Rules of Lifting for Women ?
- Do I Have Potential / What do you think my body fat could be around? :)
- Calling out Sogeking, **** just got real.
- VIDEO: 16 y/o dumbbell pressing 95's
- Good Cardio/ fat burning at home work outs
- Teens, mirin these shoes i got for $15? That's right u jelly.
- Workout Questions (Pros GTFI)
- Strength base for hypertrophy
- Bench once or twice a weeek?
- unknowledgable friends piss you off too?
- Do vitamins make your piss bright yellow?
- 10 Days Into Cut. Down 7 Pounds. Good or Bad?
- My pecs get destroyed
- Tricep question (From Russia)
- Injury?
- what to do next, need help.
- Would this work?
- How Do I Enter An Amateur Bodybuilding Competition in Ontario?
- What made you start lifting?
- Bulking Diet - Feedback?
- Does anyone here do flat DB press with the elbows flared at a 90 degree angle?
- Bench Press Hand Spacing
- Why are people saying my 5 day split is ****?
- Diet for 15 year old for muscle mass
- square pecs...
- cutting noob pls help
- Not allowed to do squats/deadlifts. What to do?
- cutting noob pls help
- For strength 5x5 or 5-3-1? Help!!
- Help for the New Guy!!! Many questions.
- Hows my diet look?
- Need a training partner - ***going to win $100k competition*** . Sf area, gtfih!
- Trouble hitting macros?
- Need some help deciding..
- How long to look like this?
- Bulking | Time.
- Strength endurance
- Is lifting 3-5 hours a week enough?
- link me some music phaggots
- Fitness Dudes New Video!
- Skinny to muscular?
- Rippetoes user past and present
- Advice!?
- Think I've exhausted Noob Gains..
- Will I still grow taller?
- what body type am i???
- Calories balance of the week
- Tricep question
- Starting Strength question.
- Cutting is overrated...
- New, need some advice.
- Dizzyness?
- Running than working out upper body ?
- Signs of overtraining?
- 2 MONTH CUT BEFORE AFTER((need help)) PICTURES INCLUDED
- What muscles should you workout twice a week?
- I'm new to this help me out...
- how can you guys afford protein shakes?
- How to get dem abs?
- How about this 3 day split? :)
- Squat tips?
- ask a guy who smoked hookah for the first time anything
- What exactly is this?
- Wierd biceps
- Gyneco, i have it.
- More Progress in the SECOND year of Bodybuilding
- Needing advice on how to get rid of a bony body type!
- Bench wont go up =(
- Quick sixpack question
- What shoes do you guys lift in?
- What time is best to measure body fat?
- Tips of improving symmetry?
- throbbing tricep.
- So I am looking to get bigger
- diet plan and mass gain per month
- Bulking progress 3 weeks
- Need advice/suggestions for new workout program
- What do people your living with, think of the way your diet is?
- Supersetting opposing muscle groups for mass?
- Help clear out this question I have please
- Squat form help please (Vid)
- high rep squats/deadlifts - Exertion Headache
- Any hope of wrists growing a bit more?
- What weight should I look to bulk upto?
- I know it's asked over and over again.. But after 2 years of trying, I need advice.
- re: bulking
- Advice on nutrition and cardio
- How long can a workout really be? Can I shorten in by splitting it up?
- Is this fullbody routine ok?
- Coughing up blood
- When to do Cardio?
- Chest probelm
- Which supplement is for me? Creatine Monohydrate?
- Deadlift split quad out of skin omfg
- Did you gain more mass on full body or split?
- strength training...
- Bulking Supplement.
- Do powerlifts improve muscle size?
- is this normal when cutting?
- Full vs Split workout
- Question reguarding Muscle growth and strength.
- Need Help on my 3-day Split
- [PICS] Didnt realise how overweight I am! [PICS]
- I lift heavier weights every week. Measly reps to all
- 3 week plateau?HELP
- Rate my bulking diet
- Is it impossible to have a good body if you have a job?
- High Bicep Insertion
- Workout plan
- How to properly do a bench press 5-5-5-4-3
- 4 month bulk progress. (Pics)
- Weird looking abs
- chest routine
- Is this a good idea for bulking up?
- Should My Goal be: Fat Loss or Muscle Building?
- Pre-workout sups and warning labels
- how is this workout routine?
- Bent over barbell rows - Which grip / does it matter?
- Best calorie tracker?
- When todo cardio on ss
- How do my calves look?
- Grip slipping, help
- Tips for being able to do pullups? (measly reps)
- Post your workout routine.
- water subsitute
- Trying to bulk, need help
- How many protein shakes do you have a day?
- On a Cut amount of reps to maintain strength?
- 5x5 question
- Question on working chest/triceps same day
- More i weigh.. the skinnier i look. wtf
- What's hip drive?
- How do YOU bench press?
- Family concerned of me trying to lose body fat
- Feedback on my workout routine
- I don't get why everyone always says juicing is unhealthy for teens!
- Project Transform - Complete Beginner
- Should I workout if I have a small headache?
- Does Anyone have a RUNESCAPE acc/RSGP I can have????? *reps!!!*
- Best Weight Loos focused workouts?
- Cardio while bulking?
- Going for 225 bench today! :)
- Creatine has F**KED my body up!
- Training the serratus without training obliques?
- My skin itches when I run?
- Why is it the more you weigh= more likely lifts will go up?
- My workout routine?
- what program now TBB??
- MMA nutrition
- What Day Should I Do Lats?
- Hows my bulk going?(pics and measly reps)
- To many exercises in my routine?
- Switching A Workout Day And Rest Day
- Teen Miscers - Mirin' my aesthetics so far? (I'm 15) (PICS)
- how to keep the gains
- Bodybuilding motivation - get up!
- trap growth?
- Good way to build core/planche strength?
- Bad Idea: Adding To A Routine?
- Stretching to help with muscle separation????
- Gains
- Youtube this
- bulk or strength?
- Upper back pain after chiropractor
- PowerLine PSS60X Squat Rack
- ON serious mass and whey protein
- Help me please!
- which split?
- noobie bulking help
- How does this cutting diet look?
- 14 Year old Progress
- General muscle question...
- Force factor?
- How is this possible?
- Deadlifting 3x a week too much???
- Best protein for girl?
- Hitting a plateau? Try GVT!
- Summer is coming soon which means I'm going to work construction.
- 6 weeks to get lean, body challenge
- ^60kg bench good for my weight?
- I need a good weight gainer ASAP... any suggestions?
- Legal NCAA Pre-Workout Supplement?
- About How Long Will It Take To Add an Inch To My Arms?
- anybody wanna race? (any upperbody lift)
- M0ar funny stories
- BB.com free plans - any good?
- New goals
- Starting SS need advice, Also having trouble hitting 200g protein a day